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5 Paths to Recovery from Drug Addiction
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5 Paths to Recovery from Drug Addiction
1. Private Counseling2. Join a Church3. Start a Career4. Use Medication5. Exercise Nutrition
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For people who are averse to group therapy, private counseling sessions with a therapist can work wonders. Having a weekly one-on-one session might be enough for some people to stay focused on their recovery. If this proves to be inadequate, however, you might need to supplement your recovery with something more.
1. Private Counseling
24/7 Free Addiction Help
888-979-16482. Join a Church
It’s probably not enough to simply go to church on Sunday–if you want to use Religion as your method for recovery, you need to get fully involved with the entire church community.
24/7 Free Addiction Help
888-979-16483. Start a Career
Where you are directly helping other recovering drug addicts and alcoholics. Working with others has proven to be one of the most effective means of maintaining sobriety. You could become a counselor, a therapist, or work at a treatment center. There are also lots of positions for helping troubled teens and children who have substance abuse problems. Giving back in this way is a powerful tool for anyone’s recovery.
24/7 Free Addiction Help
888-979-16484. Use Medication
Some would argue that treating a chemical dependency with more chemicals doesn’t make any sense, but there have been some real strides made in the last decade in this area. There are several new medications that are not narcotic, but help people by reducing physical cravings. An example of this is Campral for alcoholics or Chantix for nicotine addicts. There are other medications targeted for other classes of drugs as well.
24/7 Free Addiction Help
888-979-16485. Exercise and Nutrition
There is a fine line here as well; if you become so immersed in physical fitness that you can use it as a method of recovery, then you are probably over doing it a bit. Nevertheless, trading one unhealthy addiction for a much healthier one (exercise and nutrition) has become a method of recovery for some people.
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