10:30-11:45amOm’echaye YogaLaura

omechaye.com954.456.6945/52

1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

8:30-9:30amCyclingAlex

8:30-9:30amYoga MultilevelLali

8:30-9:30amZumbaEdgar

9:45-10:45amPilates BarreDito

11:30-12:30pmZumbaJeison

9:35-10:30amStrength TrainingAlex

6:30-7:30pmCross Training Sue Ellen

6:30-7:30pmChristianZumba

Kundalini YogaJiwan 7:30-9:00pm

6:00-7:15pmYoga BeginnersWally

12:30-1:30pmBeatrizTherapeutic Yoga

8:30-9:30amCycling & SculptingSue EllenPilates Mat

8:30-9:30amAlex

8:30-9:30amZumbaChristian

5:30-7:00pmHot YogaPenny

6:30-7:30pmCross TrainingClaudia

7:30-8:45pm Yoga Level 2Brian

8:30-9:30amShape Up Claudia

Yogilates9:40-10:40amAlex

Meditation12:30-1:30pmAlex

8:30-9:30amBack Alignment YogaKaty

8:30-9:30amCyclingAlex

10:30-11:30amZumbaChristian

11:00-12:15pmVinyasa Yoga FlowCarolina

9:00-10:00amZumbaEdgar

9:30-11:00amKaty

10:00-11:00amCircuit TrainingAlex Om’echaye YogaAlex

11:00-12:00pmZumba

10:00-11:00amPower Weight Workout Vaughn

11:15-12:30pmZumbaChristian & Jeison

9:00-10:00amCyclingLali

8:30-9:30amBack Alignment YogaLaura

7:00-8:00amPower TrainingSue Ellen

9:30-11:00amKundalini YogaJiwan

9:45-11:15amHot YogaPenny

9:35-10:30amH.I.I.T.(High Intensive Interval Training)

Alex

6:30-7:30pmChristianZumba

7:30-8:45pmBack Alignment Yoga Laura

Jeison

7:30-8:15pmCross TrainingAlex J

Pilates Barre9:45-10:45amDito

8:30-9:30amTRX Boot CampAlex J

11:10-12:40pm

10:30-11:30amPiloxingLali

*Prenatal Yoga class not included in membership

WORKSHOPS YOUNG YOGA SCHOOLSCHEDULE

Feminine In Movementw/Jiwan Kaur & Magali Wilensky Thursday 10th, 7:00-9:00pm

DECEMBER SCHEDULE7:00-8:00am

Power TrainingSue Ellen

Yoga

Fitness

Meditation & Torah ClassesCycling

Zumba

TRX & Cross Training

Pilates

7:30-8:30pm

10:45-12:00pmIyengar Yoga Katy

9:30-10:30amCore FitSue Ellen

9:40-10:40amOm’echaye YogaAlex

10:30-11:30amBelly DanceEffy

Sound Meditation12:30-1:30pmMagali

6:00-7:15pmWarm YogaMargalit

Multilevel

Group 5-8 years old:- Mondays 4:30-5:30 pm - Thursdays 4:30-5:30 pm

Group 9-12 years old:- Wednesday 4:30-5:30 pm- Friday 4:30-5:30 pm

Group 13 and older:-Tuesday 5:30-6:30 pm -Friday 5:45-6:45 pm

Fabric Mandala Artwith Magali WilenskySunday 13th, 10:00- 2:00pm

10:45-11:45amStretching YogaSue Ellen

Dance Classes

TRX Boot CampAlex J

7:30-8:30pmJeisonZumba

6:30-7:30pmPrenatal Kundalini Yoga*Jiwan NEW

7:30-8:30pm

5:45-7:30amYogaBrian

Advanced

8:30-9:30amCycling & AbsSue Ellen

9:30-10:30amZumbaEdgar

10:45-11:45amTherapeutics Yoga Beatriz

7:00-8:00amPower Training Sue Ellen

6:30-7:30pmCross TrainingSue Ellen

12:30-1:30pmOm’echaye YogaWally

6:30-7:30pmJeisonZumba

7:00-8:15pmVinyasa Yoga FlowCarolina

8:30-9:45amYoga multilevelBrian

8:30-9:30amBSBAlex

(Box Sculpt Burn)

9:30-10:30amZumbaJeison

9:45-10:45amGentle YogaPom

10:30-11:30amCross TrainingSue EllenHeart Center Meditation

12:30-1:30pmMarcos

The Power of Miraclesw/ Mulan ReiterWednesday 2nd, 7:30-9:30pm

NEW

NEW

Beginners

Iyengar Yoga Multilevel

NEW

omechaye.com954.456.6945/52

1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.comPilates Reformer TRX

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

PROMOTIONS

Power Plate

8:00-8:30amSue Ellen

8:30-9:00amSue Ellen9:00-9:30amSue Ellen

9:30-10:00amSue Ellen

6:00-6:30pmSue Ellen

8:00-8:30amSue EllenPower Plate

Power Plate

Power Plate

Power Plate

Power Plate

Power Plate

10:35-11:30amPilates ReformerSharon

4:35-5:30pmPilates ReformerJacqueline

8:35-9:30amPilates ReformerSharon

10:45-11:40amPilates ReformerAlex

5:35-6:30pmPilates ReformerSharon

9:35-10:30amPilates ReformerAlex

6:35-7:30pmPilates ReformerSharon

8:35-9:30amPilates ReformerAlex

9:35-10:30amPilates ReformerSharon

4:35-5:30pmPilates ReformerSharon

8:35-9:30amPilates ReformerSharon

10:35-11:30amPilates ReformerSharon

10:00-10:55amPilates ReformerMercedes12:30-1:25pm

Pilates ReformerSharon9:35-10:30am

Pilates ReformerJacqueline

10:35-11:30amPilates ReformerJacqueline

• 10 Pilates Reformer Classes + 1 Power Plate Class + 1 TRX Class $216

•Massages from $69

FALL PROMOTIONS

VENUS LEGACY TREATMENTS (ASK US ABOUT OUR DISCOUNT SPECIALS)

DECEMBER SCHEDULE

Includes:Sunset Classes (5:30-8:30pm) Mon- Tue- Wed- ThuSunrise Classes (7:00-8:00am) Mon- Wed- FriWeekends Classes Sat-Sun *Except for Pilates Reformer

& Power Plate Classes

ONLY $129SPECIAL MEMBERSHIP

• 10 Power Plate Classes + 1 TRX Class $169

9:00-9:30amSue Ellen

9:30-10:00amSue Ellen

Power Plate

Power Plate

6:00-6:30pmSue EllenPower Plate

8:00-8:30amSue EllenPower Plate NEW

10:00-10:30amTaylorPower Plate NEW

10:30-11:00amTaylorPower Plate NEW

8:30-9:00amSue EllenPower Plate NEW

$20 OFF BEAUTY COUPONValid for Beauty service purchases of over $100 and only one per purchase.

ENDING DEC 21st

ENDS DEC 21st

END DEC 21st

8:00-8:30amSue EllenPower Plate

8:00-8:30amSue EllenPower PlateNEW NEW