Wellness Dalmatia LTDĆire Carića 3
20000 DubrovnikCroatia
T. +385 20 747597E. [email protected]
W. energyclinic.com
CONTACT
ENERGYCLINICRELAXINGIN LUXURY
PROGRAMS FOR HEALTH, BEAUTY & PLEASURE 2018
Power Weight Loss // Energy Clinic Detox // Inner Balance (Yoga Retreat) Active Body (Work-out) // LCHF Cooking Program // Energy Clinic Inspire
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01 | POWER WEIGHT LOSSProgram PWL is specially designed for all body types. Individual access to each person individual approach to every customer allows target weight loss and brings balance to the body and mind. Medical and wellness staff will be monitoring changes on your body, and controlling the diet, exercises and treatments.
• Introductory lecture with doctorabout life changing habits 1x 45min
• Medical examination 1x (at thebeginning of the program)
• Basic laboratory examination 1x• LIVER FLASH PROGRAM by Moritz
(Organic olive oil, lemon, salt andbitter juice from BIO apple)
• LCHF diet - “green way” tailor madeto individual needs
• Sports and training tailor-made toyour requirements 5x 45min
• 5 Tibetans (stretching) 3x 25min• Body Scrub 1x 30min• Energy Clinic Fit Figure 1x 60min• Body wrap with mud or algae,
designed to the individual needs3x 45min
• Massage according to the needs3x 50min
• Lymphatic drainage 2x 45min• Cooking School LCHF * 2h (only at
Meneghetti and Ola hotels)
• Sustainable two-week diet plan• Follow up - home program
*LCHF – low carbs high fat
Program PWL je osmišljen i idealan za sve tipove tijela. Pristup svakoj osobi je individualan kako bi se omogućilo ciljano gubljenje težine, te dovođenje tijela i duha u željeno stanje. Medicinsko i wellness osoblje omogućava i nadzire promjene na Vašem tijelu kontroliranom prehranom i ciljanim vježbama i tretmanima.
• Uvodno predavanje sa doktoromo promjeni životnih navika 1x 45min
• Liječnički pregled 1x (na početkuprograma)
• Osnovni laboratorijski pregled 1x• LIVER FLASH PROGRAM prema
Moritzu (Organsko maslinovo ulje,limun, sol i gorki sok od BIO jabuka)
• LCHF prehrana – “zelena kura”skrojena prema individualnoj potrebi
• Vježbanje skrojeno prema vašimzahtjevima 5x 45min
• 5 tibetanaca (istezanje) 3x 25min• Piling tijela 1x 30min• Energy Clinic Fit Figure 1x 60min• Zamatanje s blatom ili algama prema
individualnoj potrebi 3x 45min• Masaža u skladu s potrebama
3x 50min• Limfna drenaža 2x 45min
• Škola kuhanja po LCHF* 2 sata(dostupno samo u hotelimaMeneghetti i Ola)
• Održivi dvotjedni plan prehrane• Follow up – praćenje kućnog
programa
*LCHF prehrana – smanjen unosugljikohidrata i povećan unos masnoća
Accomodation is not includedVAT is included in the price
Noćenje nije uključeno u cijenu.PDV je uključen u cijenu.
02 | ENERGY CLINIC DETOX
EC DETOX program allows you to get rid of all the negative and unnecessary substances in your body. Whether you feel exhausted and tired, or whether you suffer from a lack of energy, this program will restore your energy and remove toxins from the body by following a specific diet, well-balanced body exercise program, and body wrap treatment.
• Introduction to the lifestylechanging 1x 45min
• 1x medical examination• LCHF diet - “green way” tailor-made
to individual needs• Early morning welcome with herbal
tea room service• Training tailor-made to meet your
needs 2x 45min• 5 Tibetans rites (stretching) 3x 25min• Body Scrub 1x 30min• Wrapping with mud or algae to the
individual needs 1x 45min• Body Massage according to your
needs 2x 50min• Cooking School LCHF 2h (only at
Meneghetti and Ola hotels)
• Introductory lecture on changing lifehabits 1x 45 minute
• Medical examination 1x 45 minutes• LCHF diet – “green program”
tailor-made for each individual• Early morning welcome with herbal
tea room service• Training, tailor-made to meet your
needs 2x 45 minutes• Tibetans rites (stretching)
5x 25 minutes• Lymphatic Drainage 1x 50 min• Detox pedicure 1x 70 min• Body scrub 1x 30 minutes• Body wrap with mud or algae,
designed for individual needs1x 45 minutes
• Energy Clinic Fit Figuretreatment 1x 60 min
• Body massage according to yourneeds 2x 50 minutes
EC DETOX program omogućava Vašem tijelu da se oslobodi svih negativnih i nepotrebnih tvari unutar Vašeg organizma. Bilo da se osjećate iscrpljeno, umorno, ili patite od nedostatka energije, ovaj program će Vam kontroliranom prehranom, ujednačenim vježbanjem, te tretmanom zamatanja tijela obnoviti energiju i izbaciti toksine iz tijela.
• Uvodno predavanje o promjeniživotnih navika 1x 45min
• Lječnički pregled 1x• LCHF prehrana – “zelena kura”
skrojena prema individualnoj potrebi• Jutarnje serviranje biljnog čaja u sobi
• Vježbanje skrojeno prema vašimpotrebama 2x 45min
• 5 tibetanaca (istezanje) 3x 25min• Piling tijela 1x 30min• Zamatanje s blatom ili algama prema
individualnoj potrebi 1x 45min• Masaža u skladu s vašim
potrebama 2x 50min• Škola kuhanja LCHF 2h (dostupno u
hotelima Meneghetti i Ola)
• Osnovni liječnički pregled 1x• Uvodno predavanje o promjeni
životnih navika 1x 45min• LCHF prehrana – “zelena kura”
skrojena prema individualnoj potrebi• Jutarnje serviranje biljnog čaja u sobi• Vježbanje skrojeno prema vašim
potrebama 2x 45min• 5 tibetanaca (istezanje) 5x 25min• Limfna drenaža 1x 50min• Detox pedikura 1x 70min• Piling tijela 1x 30min• Zamatanje s blatom ili algama prema
individualnoj potrebi 1x 45min• Masaža u skladu s vašim
potrebama 2 x 50min• Energy Clinic Fit Figure
tretman 1x 60 min
Accomodation is not includedVAT is included in the price
Noćenje nije uključeno u cijenu.PDV je uključen u cijenu.
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03 | INNER BALANCE(BODY AND MIND - ANTI-STRESS, PREVENT BURNOUT, INCREASE VITALITY)
This new program is designed to neutralize the stress of modern life by combining the knowledge of traditional Chinese medicine with modern scientific research of psycho-neuro-immunology. The first step is to learn simple techniques of meditation through breathing exercises and yoga movements. Anti-stress back&leg, relaxing treatment that includes a legs and back massage stimulating circulation and lymph flow. The treatment ends with alternating warm and cold compresses.
• Individual initial health and wellnessconsultation 1x 45 min
• LCHF diet - “green way” tailor-madeto individual needs
• Early morning welcome with herbaltea room service
• Daily Yoga class 5x 60min• Anti-stress back&leg
therapy 2x 45min• Body Scrub 1x 30min• Massage according to your
needs 2x 50min• Health walk 1x 60min• Aroma-therapy inside your room• Islands In The Stream body
treatment 1x 75min• Relaxing therapy music inside
the room
(TIJELO I UM – PROGRAM ANTISTRES-A I VITALNOSTI)
Program je osmišljen kako bi se neutralizirao stres uslijed modernog načina života kombinirajući znanje o tradicionalnoj kineskojmedicini s modernim znanstvenim istraživanjima iz Psiho-neuro imunologije. Prvi korak je naučiti jednostavne tehnike meditacije kroz vježbe disanja i yoga pokrete. Anti stress back and leg terapija se koristi za stimulaciju cirkulacije i bolji protok limfe.Vrući i hladni oblozi pridonose opuštanju i poboljšanju općeg stanja organizma.
• Individualno liječničko i wellnesssavjetovanje 1x45 min
• LCHF prehrana – “zelena kura”skrojena prema individualnoj potrebi
• Jutarnje serviranje biljnog čaja u sobi• Dnevni satovi yoge 5x 60min• Anti-stress terapija za
leđa&noge 2x 45min• Piling tijela 1x 30min• Masaža u skladu s vašim
potrebama 2x 50min• Šetnja cestom zdravlja 1x 60min• Aroma-terapija u sobi• Otoci u struji tretman tijela 1x 75min• Opuštajuća terapijska glazba u sobi
04 | ACTIVEBODY
ACTIVE BODY program is ideal for sports and nature lovers. A tailor-made exercise and massage, in combination with a power walk will provide the perfect balance of body and mind.
• Medical examination 1x• 5 Tibetans (stretching) 2x 25min• Early morning welcome with herbal
tea room service• Training tailor-made to your
needs 2x 45min• Body brushing 1x 30min• Sports massage - 2x 50min• Health walk 60min• Relaxing foot massage 1x 25min
ACTIVE BODY program je idealan za sve ljubitelje prirode i sporta. Posebno skrojene vježbe i masaže, u kombinaciji sa šetnjom omogućiti će perfektan balans tijela i duha.
• Liječnički pregled 1x• 5 Tibetanaca (istezanje) 2x25 min• Jutarnje serviranje biljnog čaja u sobi• Vježbanje skrojeno prema vašim
potrebama 2x 45min• Četkanje tijela 1x 30min• Sportska masaža – 2x 50min• Šetnja cestom zdravlja 1x 60min• Opuštajuća masaža stopala 1x 25min
Noćenje nije uključeno u cijenu.PDV je uključen u cijenu.
Accomodation is not includedVAT is included in the price
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05 | LCHF COOKING PROGRAMDuring your stay LCHF Cooking Program will teach you about healthy lifestyle by preparing simply meals with high nutritional groceries and exercises tailor-made to your needs.
• Introduction to the lifestylechanging 1x 45min
• LCHF diet - “green way” tailor-madeto your individual needs
• Cooking School LCHF 2h• Health walk 1x 60min• Energy Clinic Signature
massage 1x80min• Full board recommended with
additional charge
* Available only at Meneghetti and Ola hotels
LCHF Program kuhanja Vas tijekom trajanja uči o zdravom načinu života, jednostavnom pripremanju jela sa visoko nutritivnim prehrambenim namirnicama, te vježbama prilagođenim Vašim potrebama.
• Uvodno predavanje o promjeniživotnih navika 1x 45min
• LCHF prehrana – “zelena kura”skrojena prema individualnoj potrebi
• Škola kuhanja LCHF 2h• Šetnja cestom zdravlja 1x 60min• Energy Clinic masaža sa
potpisom 1x 80min• Preporučljiv puni pansion uz
nadoplatu
* Program je dostupan samo u hotelima Ola i Meneghetti
06 | ENERGY CLINIC INSPIRE
Energy Clinic Inspire is a unique program that consists of several beauty and body treatments which will reset your mind, body and soul. It is designed for deep relaxation and has a balancing effect on the body. Energy Clinic Signature Massage has a beneficial effect on ligaments and lymph flow while Signature Hydrating prevents dehydration and restores the original heal-thy condition od the skin.
• 5 Tibetans (stretching) 2x 25min• Energy Clinic Signature Hydrating
Facial 1x 60min• Energy Clinic Signature Massage
1x 80min• A cup of Energy Clinic herbal
tea a day
Energy Clinic Inspire je jedinstveni program koji se sastoji od nekoliko tretmana ljepote i njege tijela koji će resetirati vaš um, tijelo i dušu. Dizajniran je za duboko opuštanje i djeluje na ravnotežu vašeg tijela. Energy Clinic masaža sa potpisom ima blagotvoran učinak na ligamente i limfni tok, dok Energy Clinic Signature Hydrating tretman lica sprečava dehidraciju i kožu vraća u prvobitno, zdravo stanje.
• 5 tibetanaca (istezanje) 2x 25min• Energy Clinic Signature Hydrating
tretman lica 1x 60min• Energy Clinic masaža sa
potpisom 1x 80min• Serviranje Energy Clinic biljnog čaja
dnevno
Accomodation is not includedVAT is included in the price
Noćenje nije uključeno u cijenu.PDV je uključen u cijenu.