Est. 1983

3149 Ocean Drive • verO Beach, FlOriDa 32963

Gourmet Bakery, Cappuccino, Sandwich & Ice Cream Cafe

Serving 6:30 am tO 10:00 pm Daily

7 DayS a Week(check SeaSOnal hOurS)

Breakfast, Lunch, Lite Dinner,Desserts, & More

Join the Coffee, Lunch & Ice Cream ClubBuy 9, get the 10th FREE!

Serving Seattle’s Best CoffeeCappuCCino • CappuCCino Flurry • EsprEsso • lattE

MoCha • iCEd Cap • iCEd lattE

FrEsh GrEEk yoGurt sMoothiEs • BlEndEd CoFFEE drinks

Don’t want to wait? Call your order in ahead.

772-231-0208www.cravingsbymail.com

View Menu Online: cravingscookies.com

10 FreSh BreWeD cOFFeeS Daily

Available in 12 oz.,16 oz., 20 oz.Espresso • Cappuccino • Latte • Mochas • Americano • Iced Coffees

All Available IcedRegular & Herbal Teas . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1.80

Chai Tea LatteWith Milk or Hot Water . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $3.50With Soy or Almond Milk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $3.75Bag only . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.00

Frozen Coffee DrinksCreamy Espresso Delights

Cappuccino Flurry with Ice Cream . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.75Big Train Low Carb (Mocha, Vanilla & Caramel) . . . . . . . . . . . . . . . . . . . $4.25 With Espresso . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.00“The Kevin” Protein Drink . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $6 .75

Mocha Low Carb Drink Mix, One Shot Expresso, One scoop of Protien Powder, Skim or Almond Milk (Aprx. 295 Calories)

Frozen Fruit SmoothiesGreek Yogurt Smoothies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.95Blueberry Blast - Blueberries, Greek Yogurt, & HoneyBlueberry Crunch - Blueberries, Greek Yogurt, Cravings Granola, & HoneyRaspberry Mango Twist - Raspberries, Mangos, Greek Yogurt, Honey, & Orange JuiceBanana Peanut Butter Bomb - Banana, Peanut Butter, Honey, & Greek YogurtMixed Berry Slam - Raspberries, Blueberries, Strawberries, Greek Yogurt, & HoneyStrawberry Banana Rama - Strawberries, Banana, Greek Yogurt, & Honey

Average Calories for Fruit Smoothies 220-230, Average Calories with Banana 340-380, Average Protein 13g

Additional Add-ins: Whey Protein 23g (Add 130 Calories) . . . . . . . . . . . . $1.75 Spinach or Kale . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55¢ Avacado . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1.50

Green Goddess Smoothie . . . . . . . . . . . . . . . . . . . . . .$6.50Mango, banana, fresh spinach or kale, greek yogurt, honey, with your choice of almond milk. Average 250 Calories.

BeveragesNatalie’s Fresh Squeezed O.J. • Fresh Brewed Iced Tea • Lipton Teas

Perrier Bottle Water • Gatorade • Milk • Chocolate Milk Hot Cocoa • Lemonade • Pepsi-Cola • Iced Coffees

Arizona Teas • Naked Juices • Coconut Water

Ice Cream Counter24 Flavors of Super Premium

Homemade Ice CreamSundaes, Shakes, Floats

Ice Cream Sandwiches & More(Gluten Free Ice Creams Available)

@VeroCravings

$1.35Chocolate Chippers • Mom’s Oatmeal Chewies Oatmeal Raisin Walnut • Grandma’s Molasses

Peanut Butter Gems • Oatmeal Cranberry Orange

$1.45M & M Chocolate Chippers • Walnut Chocolate Chippers

White Chocolate Macadamia • Heath Bar Crunch

Mini Cookies (special order) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 70¢Hand Decorated Sugar Cookies . . . . . . . . . . . . . . . . . . . . . . . .$2.00Oatmeal Breakfast Bars . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.00

(Four Flavors, Gluten Free Available)Cravings® Protein Bars (5 pack) . . . . . . . . . . . . . . . . . . . . . . . .$6.95

Egg White & Scrambled Egg Sandwichesand Egg Bowls

Your Choice of: Homemade Bread, Bagel, Wrap Gluten Free Wrap ($1.00 Extra) or Croissant ($1.00 Extra)

Ham, Pork Sausage or Turkey Sausage, All Natural BaconNutella & Banana on a Croissant . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.95Egg & Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $4.50BLT with Egg (mayo available upon request) . . . . . . . . . . . . . . . . . . . . . . . $6.95Egg, Ham, Bacon, or Sausage (Turkey or Pork) . . . . . . . . . . . . . . . . . . $6.50Egg, Cheese, Ham, Bacon, or Sausage with Tomato . . . . . . . . . . . . . . $6.95Egg, Cheese, Spinach, & Tomato . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $6.50Egg Whites & Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.50Egg Whites, Ham, Bacon, or Sausage (Turkey or Pork) . . . . . . . . . . . . $7.95Egg Whites, Cheese, Ham, Bacon, or Sausage with Tomato . . . . . . . . $7.75Egg Whites, Cheese, Spinach, & Tomato . . . . . . . . . . . . . . . . . . . . . . . $7.50BLT with Egg Whites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $7.95Additional Meat . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1.95Avocado (Additional). . . . . . . $1.50 Fresh Salsa (Additional) . . . . . . . $1.00

★ ★ ★ ★ NUT ALLERGY WARNING ★ ★ ★ ★All bakery items processed in kitchen with nut meats

★ ★ ★ ★ NUT ALLERGY WARNING ★ ★ ★ ★All bakery items processed in kitchen with nut meats

Fresh Baked Cinnamon RollsJumbo Cinnamon Roll . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.00Pecan Sticky Bun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $4.50Glazed Pecan Rolls . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $3.75Mini Cinnamon Rolls . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1.10

Cravings No Sugar No Flour Muffins$3.00

High fiber 6-8 gr. • No trans fat • Low calorie 190-250Oat Bran Blueberry with Orange Zest • Oat Bran Raspberry & Almond

Oat Bran Banana Raisin • Oat Bran Glorious Morning

Fresh Baked Muffins$2.50

Fresh Blueberry • Morning Glory • Orange Blossom • Banana WalnutCinnamon Crunch • Cranberry Walnut • Cappuccino Chunk

Pumpkin (Seasonal) • Double Chocolate Chip • Cranberry OrangeOatmeal Cranberry & Walnut . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.85Cinnamon Coffee Cake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.30GF Blueberry Apple . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $3.00Mini Muffins (Special Order Ahead) . . . . . . . . . . . . . . . . . . . . . . . . . . . .85¢

Butter Croissant . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.70 Mini ½ size . . . . . . . . . . $1.30 Mini ⅓ size . . . . . . . . . . . . . . . . . .90¢Multi Grain Croissant (Seasonal) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.85Double Almond . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $3.00Strawberry Cream Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.85Apple or Strawberry Cream Cheese Strudel . . . . . . . . . . . . . . . . . . . . $3.00Almond . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.50Pain au Chocolate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.50Blueberry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.50Cherry. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.50Raspberry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.50Apple . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.50Fruit Turnover . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.85Cream Cheese & Honey . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2.50 Mini ½ Sizes . . . . . . . . . .$1.30 Mini ⅓ Sizes . . . . . . . . . . . . . . . . .90¢Egg, Bacon, & Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.25Egg, Ham, & Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.25Spinach & Feta . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.25Egg Sausage & Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.25Ham & Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5.25 Mini ½ Sizes . . . . . . . . . .$2.75 Mini ⅓ Sizes . . . . . . . . . . . . . . . $1.65

Creamy Old Fashioned OatmealWith Flax Seed (Choose two or three toppings)

Cup . . . . . . . . . . . . . . . . . . .$3.00 Bowl . . . . . . . . . . . . . . . . . . . . . .$3.95Topped with brown sugar, raisins, walnuts, cranberries, dried blueberries, or dried apples.

Cravings Homemade Daily GranolaMichigan Dried Cherry w/Roasted Pecans, Almonds, & Walnuts 8 oz. . .$6.25Mixed Berry w/Pumpkin Seeds 8 oz. . . . . . . . . . . . . . . . . . . . . . . . . . $6.25Cranberry Orange w/Sliced Almonds, & Walnuts 8 oz. . . . . . . . . . . . $6.25Michigan Cherry & Sliced Almonds . . . . . . . . . . . . . . . . . . . . . . . . . $6.25Apricot, Blueberry, Coconut, & Macadamia . . . . . . . . . . . . . . . . . . . $6.25Gluten Free Michigan Cherry w/ Roasted Nuts . . . . . . . . . . . . . . . . $6.95Flaxseed Granola (No Salt, No Sugar, No Gluten) . . . . . . . . . . . . . . . . . . $7.95

Fresh Baked Cakes, Bars & BreadsPlain Brownie . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.00Double Chocolate Brownies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.00Outrageous Brownies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.00M & M Brownies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.50Walnut Brownies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.50Peanut Butter Brownies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.50Carrot Cake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$4.50Pumpkin Squares (Seasonal) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3.50Red Velvet Cake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$4.50Key Lime Pie . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$4.50Glazed Lemon Bread . . . . . . . . . . . . . . . . . Slice $2.50 . . . . . . . Loaf $14.00Cappuccino Bread . . . . . . . . . . . . . . . . . . . Slice $2.50 . . . . . . . Loaf $14.00Banana Nut Bread . . . . . . . . . . . . . . . . . . . Slice $2.50 . . . . . . . Loaf $14.00Pistachio Bread . . . . . . . . . . . . . . . . . . . . . . Slice $2.50 . . . . . . . Loaf $14.00Orange Cranberry (Seasonal) . . . . . . . . . . . Slice $2.50 . . . . . . . Loaf $14.00Harvest Pumpkin (Seasonal) . . . . . . . . . . . . Slice $2.50 . . . . . . . Loaf $14.00Double Chocolate Chip . . . . . . . . . . . . . . . Slice $2.50 . . . . . . . Loaf $14.00

Cravings® Cookies

Gourmet Brewed Coffee & Tea

Fresh Baked CroissantsAll Mini Size Special Order Ahead

BagelsPlain, Everything & Multigrain . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $1.50Cream Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $.70Preserves . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $.70

Gluten Free Fresh Baked GoodsBrownies • Red Velvet Cake • Cookies

Carrot Cake • Granola • Sweet Breads • Key Lime Pie Breakfast Bars & More!

(Call ahead for product availability)

Buy 6 - get 1 Free!

Special Occasion Cookies & Baked GoodsGift Tins & Boxes

Complete Mail Order Servicewww.cravingsbymail.com

View Menu Online: cravingscookies.comwww.cravingsinc.com

~ Visit Us On-Line or Order In Store Locally ~

Lunch & Dessert Catering Trays Available

Cup w/crackers. . . . . . . . . . . . . . . $4.75 Bowl w/crackers . . . . . . . . $5.95Add Cheese for 65¢

Grilled Baguette or Milano Sub Roll . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $2 .00

Cup w/crackers. . . . . . . . . . . . $3.75 Bowl w/crackers . . . . . . . . . . $4.95Soup of the Day

Homemade Whitey’s Chili

Look For Monthly Soup & ½ Sandwich SpecialsAvailable Salads: Garden, Caesar, Spinach, Cravings House, & Summer Delight

Soup & Bagel (Includes cream cheese) . . . . . . . . . . . . . . . . . . . . . . . . . . $5.75Soup & 1/2 Sandwich. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $7.95Soup & 1/2 Salad (see available salads) . . . . . . . . . . . . . . . . . . . . . . . . . $8.501/2 Sandwich & 1/2 Salad (see available salads) . . . . . . . . . . . . . . . . . . $9.95

Daily Specials

Salads Made Fresh To GoAdd Grilled Chicken $2.95 Apple Slices $1.00

(No Hormones, No Antibiotics, Vegetarian Fed, Gluten Free, & Cage Free)Add Chicken, Tuna or Egg Salad for $2.25 extra

Low Carb Lunches Garden Salad . . . . . . . . . . . $7.99 1/2 Garden Salad . . . . . . $6.50

Fresh blend of artisan lettuce, sprouts, carrots, red peppers, tomato, & cucumber. Cravings House Salad . . . $7.99 1/2 House Salad. . . . . . . $6.50

Fresh blend of artisan lettuce, red onion, red peppers, mandarins oranges, candied pecans, & almonds. Best served with our poppy seed dressing.

Spinach Salad . . . . . . . . . . . $8.50 1/2 Spinach Salad . . . . . $6.99Baby spinach, sliced hard boiled eggs, raisins & crisp bacon. Served with poppy seed dressing.

Caesar Salad . . . . . . . . . . . . . . . $7.50 1/2 Caesar Salad . . . . . $5.99Caesar with Grilled Chicken . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.99

Crisp romaine lettuce, croûtons, & parmesan cheese. California Grilled Chicken Salad . . . . . . . . . . . . . . . . . . . . . . . $9.99

Fresh blend of artisan lettuce, grilled chicken, artichokes, roasted red peppers, red onions, sprouts, & your choice of dressing.

Summer Delight Salad . . . . . . $7.99 1/2 Summer Delight . . $6.50Fresh blend of artisan lettuce, walnuts, gorgonzola cheese, garbanzo beans & cranberries,

served with raspberry dressing.

Oriental Chicken Salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.99Fresh blend of artisan lettuce, red onions, grilled chicken, water chestnuts, red peppers, toasted sesame

seeds, mandarin oranges, crispy asian noodles & mandarin oriental dressing.

Fruit & Nut Salad Plate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Whole $9.99Fresh blend of artisan lettuce, with a scoop of chicken, tuna or egg salad, fresh apples, mandarin

oranges, sprinkled with dried cherries & candied pecans. Great with Cravings Poppy Seed Dressing, Sugar-Free Poppy Seed Dressing, Raspberry Dressing

KGB Salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.99Fresh Kale, sliced beets, Cravings’ flax seed granola, goat cheese, & grilled chicken.

Served with our pear white balsamic dressing

Kale Apple Salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.99Fresh Kale, grilled chicken breast, cranberries, apples, pumpkin seeds & shaved parmesan.

Served with our pear white balsamic dressing

DressingsRanch, Light Italian, Cravings Balsamic Vinaigrette, Pear White Balsamic, Cravings Poppy Seed,

Caesar, Raspberry Vinaigrette, Mandarin Oriental, Cravings Chipotle Ranch, Honey Lime & Cravings Sugar-Free Poppy Seed

The Grilled Italiano . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$9.99Sliced salami, ham, turkey, swiss cheese, roasted red peppers, balsamic

vinaigrette, & fresh greens on ciabatta.

The Grilled Campagnolo . . . . . . . . . . . . . . . . . . . . . . . . . .$9.99Grilled chicken breast, roasted red peppers, provolone cheese, creamy pesto

mayonnaise, tomato, & fresh greens on ciabatta.

My Grilled Honey . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$8.99Sliced honey baked ham, swiss cheese, fresh tomato, & Cravings homemade

honey mustard on ciabatta.

My Grilled Roma . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$8.99Sliced tomatoes, bruschetta, fresh mozzarella, fresh sweet basil, fresh greens,

& pesto mayonnaise on ciabatta.

Grilled Three Cheese Sandwich . . . . . . . . . . . . . . . . . . . .$8.99Swiss, provolone, & cheddar cheese with tomato, & pesto mayonnaise

on ciabatta.

Grilled Tuna Melt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$9.99Melted swiss cheese, tomato, & tuna salad on ciabatta.

Grilled Cubano . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$9.99Seasoned pork, ham, swiss cheese, pickles, & mustard sauce

on a grilled baguette.

The Grilled Tuscacado . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.99Grilled chicken, fresh mozzarella, avocado, pesto mayo, fresh spinach,

& tomato on ciabatta.

The Grilled Green Goodness . . . . . . . . . . . . . . . . . . . . . . $8.99Fresh spinach, avocado, goat cheese, provolone cheese, and pesto mayonnaise

grilled on whole wheat bread.

For Kids ONLY!

Grilled Cheese • Egg Salad • Turkey & CheeseHam & Cheese • Peanut Butter & Jelly

Peanut Butter & Honey • Dog

White or Whole Wheat Bread, Gluten Free Wraps ($1.00 extra)

or Croissant ($1.00 extra)Served with chips, milk or juice,

cookie or apples.Under 10 years only!

No sugar cookie.

Grilled Panini SandwichesBacon, Turkey, Roast Beef, & Chicken

98% Fat Free, Low Sodium, Gluten Free & Nitrate FreeAvailable until 8:00 p.m.

(Comes with chips) (No ½ Sandwiches)Apple Slices $1.00California Chicken . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.99

Grilled chicken breast, artichokes, roasted red peppers, red onions, sprouts, & balsamic vinaigrette. Served on French bread.

Oriental Asian Chicken Wrap (Grilled) . . . . . . . . . . . . . $9.99Fresh greens, red onions, grilled chicken, water chestnuts, roasted red peppers, asian noodles and mandarin dressing

on your choice of wrap. (Spinach or Whole wheat)

Corned Beef or Turkey Reuben . . . . . . . . . . . . . . . . . $8.99Lean corned beef or turkey, sauerkraut, swiss cheese & russian dressing on

grilled rye.

Roast Beef Horseradish . . . . . . . . . . . . . . . . . . . . . . . . . . $9.99Roast beef, swiss cheese, horseradish mayo, lettuce, & tomato on

a grilled italian roll or ciabatta. Warm or cold.

Chicken Salad Oceanside . . . . . . . . . . . . . . . . . . . . . . . . . $9.99Homemade chicken salad, roasted red peppers, cucumbers, & alfalfa sprouts on

a flaky butter croissant.

The Corner Vegetarian . . . . . . . . . . . . . . . . . . . . . . . . . . . $8.99Tomato, artichokes, cucumbers, roasted red peppers, capers, cream cheese,

sprouts, & carrots drizzled with balsamic vinaigrette. (Your choice of regular bread, spinach, or wheat wrap).

Cravings Killer Sub . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.99Turkey, ham, salami, swiss cheese, banana peppers, red onions, lettuce, tomato,

& balsamic vinaigrette.

BLT (Your choice of toasted bread) . . . . . . . . . . . . . . . . . . . . . . . . $8.99Piled high with all natural bacon, lettuce, tomato, & mayo.

Chicken or Turkey Club (Your choice of toasted bread) . . . . . . $9.99Grilled chicken with all natural bacon, swiss cheese, lettuce, tomato, mayo.

Dog 1/4 lb. pure black angus beef dog . . . . . . . . . . . . . . . . . . . . . $5.95Add chili & cheese for $2.00

Grilled Cheese Your choice of bread & cheese.. . . . . . . . . . . . . . $5.99

Grilled Cheese Bacon & Tomato . . . . . . . . . . . . . . . . . . . $7.99With all natural bacon and your choice of cheese, & bread.

Turkey Cranberry Wrap . . . . . . . . . . . . . . . . . . . . . . . . . . $8.99Sliced turkey, dried cranberries, provolone cheese, fresh greens, & creamy italian

dressing. Your choice of wrap: Spinach or Whole wheat.

Grilled Chicken Caesar Wrap . . . . . . . . . . . . . . . . . . . . . $9.99Grilled chicken, onions, crisp romaine, parmesan cheese and caesar

dressing on your choice of wrap. (Spinach or Whole wheat.)

Specialty Sandwiches(Comes with chips) (No ½ Sandwiches)

Bacon, Turkey, Roast Beef, & Chicken98% Fat Free, Low Sodium, Gluten Free & Nitrate Free

Apple Slices $1.00

Build Your Own Sandwich or Wrap

1. Choose Meat: Turkey or Ham . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $8.25 Roast Beef, Corned Beef, Grilled Chicken . . . . . . . . . . . . $9.99 Chicken, Tuna, Egg Salad or Vegetarian . . . . . . . . . . . . . $8.95 Add Bacon (4 strips - all natural, no nitrates) . . . . . . . . . . . . $1.95

2. Homemade Bread - Toasted or Grilled ❏ White ❏ Italian Sub Roll ❏ Whole Wheat ❏ Croissant (add $1.00) ❏ Multigrain ❏ Wraps - Spinach & Wheat ❏ NY Jewish Rye ❏ Gluten Free Wraps (add $1.00) ❏ French Baguette ❏ Ciabatta

3. Cheese: ❏ Swiss ❏ Cheddar ❏ Provolone ❏ American ❏ Mozzarella

4. Veggies: ❏ Lettuce ❏ Tomato ❏ Sprouts ❏ Black Olives ❏ Banana Peppers ❏ Cucumber ❏ Red Peppers ❏ Roasted Red Peppers ❏ Carrots ❏ Pickles ❏ Red Onion ❏ Avocado (add $1.50) ❏ Apple Slices (add $1.00)5. Condiments: ❏ Mayo ❏ Mustard ❏ Hors. Mayo ❏ Br. Mustard ❏ Honey Mustard ❏ Balsamic Vinaigrette ❏ Russian Dressing ❏ Italian Dressing ❏ Dijon Mustard ❏ Pesto Mayo ❏ Salt/Pepper ❏ Ketchup

Half Sandwiches . . . . . . . . . . . . . . . . . . . . . . . . . . .$6.00Turkey, Ham, Roast Beef, Corned Beef, Chicken Salad,

Tuna Salad, or Egg SaladChoose between - White, Wheat, Rye, or Dark Multigrain Bread.

Add Veggies, Cheese, & Condiments.

Salads to go by the PoundChicken Salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $14.95 lb Tuna Salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $13.95 lb Egg Salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.95 lb

$6.95

Join the Lunch Club!Buy 9, Get the 10th One - FREE!

Turkey, Roast Beef, & Chicken98% Fat Free, Low Sodium, Gluten Free & Nitrate Free

Rev. 5/2016