Monday Tuesday Wednesday Thursday Friday Saturday
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday
Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday
Spin
Body Pump 8:45AM – 9:45AM
Zumba 10AM-11AM
XYZ** 11AM-12PM
XYZ** 12PM-1PM
Yoga Stretch** 1PM-2PM
Body Pump 4:30PM-5:30PM
Zumba 6PM-7PM
POP Pilates 7PM-8PM
Body Pump 7AM – 8AM
Interval Training 8:30AM-9:30AM
Body Combat 9:30-10:30AM
Zumba Gold** 10:30AM-11:30AM
Therapeutic Yoga 11:30 AM – 12:30PM
Therapeutic Yoga 12:30PM-1:30PM
Silver Sneakers** 1:30PM-2:30PM
Silver Sneakers** 2:30PM-3:30PM
Strong 5PM-6PM
Body Pump 8:45AM-9:45AM
Zumba 10AM-11AM
XYZ** 11 AM – 12 PM
XYZ** 12PM-1PM
Yoga Stretch** 1PM-2PM
Body Pump 4:30PM-5:30PM
Zumba 6PM-7PM
Body Combat 8:30AM – 9:30AM
Step 9:30AM-10:30AM
Zumba 10:30AM-11:30AM
Therapeutic Yoga 11:30 AM- 12:30PM
Therapeutic Yoga 12:30PM-1:30PM
Silver Sneakers** 1:30PM-2:30PM
Silver Sneakers** 2:30PM-3:30PM
Body Pump 5:30PM-6:30PM
Body Pump 8:45AM-9:45AM
Zumba 10 AM – 11AM
XYZ** 11AM– 12PM
Yoga Stretch** 12PM-1PM
Silver Sneakers 1PM-2PM
Zumba 5:30pm– 6:30PM
Body Pump 9AM – 10AM
Zumba 10:30AM –11:30AM
Guts&Butts/Conditioning 7AM – 8AM
Summer Camp* 9AM-4PM
Youth Dance* 4PM-4:45PM
Tone & Tighten 6PM - 7PM
Body Pump 7PM– 8PM
Werq 7PM – 8PM
Early Bird** 6:30AM – 7:30AM
Power Yoga 8AM – 9AM
Summer Camp* 9AM-4PM
Step 4:30PM – 5:30PM
Therapeutic Yoga 7PM-8PM
Therapeutic Yoga 8-9pm
Guts/ Butts 7AM – 8AM
Pilaties 8AM – 9AM
Summer Camp * 9AM-4PM
Body Rock 6PM– 7PM
Early Bird** 6:30 AM – 7:30AM
Summer Camp* 9-4PM
Step 4:30PM – 5:30PM
Zumba 6PM - 7PM
Therapeutic Yoga 7PM—8PM
Therapeutic Yoga 8PM-9PM
Early Birds** 6 AM – 7AM
Guts&Butts/Conditioning 7AM – 8AM
Power Yoga 8AM – 9AM
Summer Camp* 9AM-4PM
Werq 9AM– 10AM
Adult Martial Arts 10:15—11:15am
Summer 2019
Schedule
Starts June 3
Announcements
New Classes
Water Aerobics Monday - Thursday 8AM
Aqua Zumba
Tuesday 5:30PM & Thursday 5PM
Upcoming
Youth Dance
Starts June 10 4-4:45PM.
NO class on July 4th.
Power House/Abs Express 9AM – 10:30AM
Straight Spin 6:30PM – 7:30PM
Total Spin 8:30-9:30AM
Sweat Shop 5PM – 6PM
Breakfast Club 6:30-7:30AM
Power House/Abs Express 9AM – 10:30AM
Straight Spin 6:30PM – 7:30PM
Breakfast Club 6:30-7:30AM
Power House/Abs Express 9AM-10:30AM
Sweat Shop 8AM-9AM
Body Combat
6PM-7PM
Water Classes
Water Aerobics: Monday-Thursday 8-9AM
Water Zumba: Tuesday 5:30PM
& Thursday 5PM
