Download - Recipe humitas salteñas
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RecipeRecipe
Humitas Humitas SalteñasSalteñas
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Ingredients• 12 Corns on the cob • 1 Small pepper (50- 100g)
• 1 Onion (100g) • Pumpkin (½ k)
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Ingredients• Goat cheese (½ k) • Salt or Sugar • Pepper • Oil
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Method• 1) Select the corn Select the corns wich must be
tender as well as the grains of corns should be big
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• 2) Cut the corns as follow:
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• 3) Select and peel the best corns husks as show in the image:
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• 4) Grate the corns separating the grains cob
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5) Wash and cook the husks
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* Cook the husks for about 15 minutes and take out
them
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• 6) Cut the pumpkin into small cubes
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7) Place the pumpkin and grains of corns in a food processor
* We have to processed until the mixture is creamy
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*Note: If the mixture doesn’t have the desiere consistency add a little milk
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• 8) Add salt (or sugar if you preffer) to taste
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• 9) Pill and chop the onion as well as you have to chop the green pepper
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• 10) Fry the onion and the green pepper Fry over a law heat for 5 minutes
the onion and the green pepper in enough oil meanwhile add salt
and pepper to taste
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• 11) Mix the preparation with the frying onion and green pepper
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• 12) Assemble the humitas with the mixture and add the goat cheese
Two husks washed are placed in reverse.
The mixture is place in the middle
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* For better taste we can add a piece of cheese
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• 13) Cooked in salted boiling water
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• 14) Wait an hour and take out the humitas from the pot
* The humitas are completely ready when the husks are becoming
yellow
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• 15) The humitas are ready to taste