dr barry sears - anti ageing conference · • high sensitivity c-reactive protein –non-specific...
TRANSCRIPT
Disclosures• I am a consultant to Enerzona in
Europe
• I own a medical foods company (Zone Labs) in the United States
• I am the trustee of a medical research foundation that supports clinical studies
Measuring Cellular Inflammation
• High sensitivity C-reactive protein–Non-specific–Highly variable due to infection
• AA/EPA Ratio–Most precise marker of eicosanoid
precursors at cellular level–Highly reliable
Phases of Inflammation
Initiating Event
Pro-inflammatory Attack ResponseCellular Destruction
Anti-Inflammatory Resolution ResponseCellular Healing
Long-Chain Omega 3 Fatty Acid-Eicosapentaenoic Acid (EPA)
Long-Chain Omega 6 Fatty Acid-Arachidonic Acid (AA)
COOH
COOH
The Primary Eicosanoid Players
• Pro-inflammatory–Prostaglandins – Leukotrienes
• Anti-inflammatory–Resolvins
The Perfect Nutritional Storm• Increased Omega-6 Consumption
• Increased Refined Carbohydrate Consumption
• Decreased Omega-3 Consumption
• Decreased Polyphenol Consumption
Why High-Dose Omega- 3 Fatty Acids for the Brain?
• Slow passage of fatty acids through blood-brain barrier–Brain can’t make AA, DHA, or EPA
• Differential fatty acid turnover–AA half-life: 2.5 years–DHA half-life: 2.5 years–EPA half-life: 2 weeks
How Much Omega-3 Fats Do You Need?
Maintenance of Wellness 2.5 g/day
Treat Obesity, Diabetes, CHD 5 g/day
Treat Chronic Pain 7.5 g/day
Treat Neurological Disease >10 g/day
Types of Fish Oil
• Fish– Potential contamination with PCB and Hg– Higher in AA than fish oil
• Crude fish oil– High contamination
• Health food grade– Still contaminated with PCB’s
• Ultra-refined EPA/DHA Concentrates– “Weapons-grade” fish oil– Can be used in high-dose, long-term
applications
Requirements for Weapons- Grade Fish Oil
Total Long-Chain Omega-3 > 60%
Dioxins < 1 ppt
Mercury < 10 ppb
PCB’s < 5 ppb
AA/EPA Ratio Can Change Rapidly In Concussion Patients
• Pre-Treatment (11-23-10)–AA/EPA ratio = 41
• Post-Treatment (1-20-11)–AA/EPA ratio =3
Traumatic Brain Injury
• Leading cause of death and lifelong disability among children and young adults in the United States
• 1.5 million Americans survive a traumatic brain injury, among whom approximately 230,000 are hospitalized
• 50,000 Americans die each year following traumatic brain injury
Results to Date
26 M WV Coal miner CO Coma Recovered
40 M TX Firefighter CO Coma Recovered
12 M NY Baseball player Commotio cordis
ComaCardiac arrest
Recovered
40 M KY Firefighter CO Coma Recovered
29 M WV Logger CHI Coma Recovered
43 F NY Childbirth Anoxia Coma Recovered
55 F FL Stroke Ischemia Coma Recovered
Effect of High-Dose Fish Oil on ADHD
• Improvement is rapid
• Must be continued to maintain benefits
AA/EPA Ratio
0
5
10
15
20
25
30
35
aaepa_1 aaepa2 aaepa3
101
102
103
104
106
107
108
109
110
Clinical Global Impression
0
1
2
3
4
5
6
psoi mglob_im fglob
101
102
103
104
106
107
108
109
110
Sorgi et al Nutrition J 6:16 (2007)
Bipolar Depression Can Be Treated with High-Dose Fish Oil
• 9.6 grams of n-3 per day
• 500% greater remission in 3 months
Stoll et al Arch Gen Psychiatry 56: 407 (1999)
AA/EPA
Disability Status
6
2.2
1.5
1.6*
Start 2 Year
Multiple Sclerosis Disability Can Be Reversed
* p < 0.005
Nordvik et al Acta Neurol Scand 102:143 (2000)
Summary• Cellular inflammation is an underlying
cause of neurological disease• It can be rapidly reduced by high-
dose omega-3 fatty acids• AA/EPA ratio allows you fine-tune the
inflammatory response• You can’t rebuild your brain until you
put out the inflammatory fire