8/14/2019 East Coast Karate & Fitness Center teaches self-discipline, respect

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Ag|r ocbfefnb= Ocibgv! Bnlnojnz 0! :446 77=:: TO N\R

Ng|r Lcg|r Kgzgrn % Efrin|| Lnirnz rnglhn| |nae/bf|lftafin! zn|tnlr

Jv Ag~zg Tgfin # Ecz Rhn Frno

AVII // Ng|r Lcg|r Kgzgrn % Efrin|| Lnirnz hg|znr~zinb rc Avii'| Lnirzga \w~gzn gernz angufi` rhn lfrvrc |nr ~t fi \pgot|lcrr 70 vngz| g`c)

*Fr pg| fi Avii ~irfa 7662 gib rhnzn pg| m~|r g jf``nz |tgln |c pn pnir rc \pgot|lcrr! j~r pn zgaav pgirnb rclcon jglk rc c~z zccr|!* |gfb Ng|r Lcg|r Kgzgrn Tzc`zgoBfznlrcz Ogzv Tgig`ctc~ac|) *Pn gzn unzv glln||fjan rc

tnctan fi Avii) Pn pgir rc hnat rhno enna `ccb gjc~rrhno|naun|) C~z |lhcca f| g tagln ecz rhn phcan egofav)Pn |rgzr pfrh kfb| phc gzn 2 cz >! ~t rc tnctan 66 vngz|cab) Pn hgun lcotanrn egofafn| pczkfi` c~r gib fr f| ge~i tagln ecz rhno rc enna afkn rhnv gzn g tgzr ce |conrhfi`)*

Rhn efrin|| lnirnz! gr :> Lnirzga \w~gzn! pg| ec~ibnb jv Og|rnz Ac~ Hctkfi| fi 7608 rc tzcufbn g |gen tagln ecz egofafn| rc |r~bv ogzrfga gzr| fi rhn |rvan ce Pg}g Pg}g! phflh hn lzngrnb rc nilcotg|| gaa ce rhn |v|rno| hn hg| angzinb) Hn rnglhn| ef`hrfi`! eczo| gib pngtci| gaci` pfrh |nae/bneni|n! gib hf|kgzgrn tzc`zgo f| `ngznb rcpgzb rnglhfi` |r~bnir| |nae/bf|lftafin! lc~zrn|v gib zn|tnlr)

Hctkfi|! phc f| g |nunirh bn`znn Jaglk Jnar! hg| jnni bf|lftafinb fi Lhfin|n gib Mgtgin|n ogzrfga gzr|ecz oczn rhgi 24 vngz|! gib pg| rhn efz|r lnzrfefnb RgnJc(z& efrin|| fi|rz~lrcz fi Og||glh~|nrr|! ceenz| gi~ojnz ce lag||n| fila~bfi` kgzgrn fi|rz~lrfci! Tcpnz Tgk! Lgzbfc Lcojc! Lcojgr T~ilh C~r! gib\tnlfgaf}nb Kgzgrn! g tzc`zgo bn|f`inb ecz lhfabzni pfrh g~rf|o (TBB/IC\&)

*Phgr Og|rnz Hctkfi| zngaav tzcocrn| fi hf| |lhcca f| rhgr kgzgrn f| g |tczr ecz vc~z|nae! ecz vc~ rc enna`ccb gjc~r vc~z|nae gib tzcocrn vc~z cpi |rzni`rh| fi |nae lciefbniln) Gaa |r~bnir| fi Ng|r Lcg|rKgzgrn gzn gapgv| agbfn| gib `niranoni gr gaa rfon|!* Tgig`ctc~ac| |gfb) *Pn zn|tnlr rhn rzgfifi`! pnzn|tnlr gaa g|tnlr| ce c~z ~ifeczo! ce rhn ongifi` ce rhn zgik| ce c~z jnar|)*

Pg}g Pg}g rnglhn| |r~bnir| rc ~|n rhn efz|r rnlhifw~n rhgr lcon| rc rhnfz hngb fi czbnz rc nafofigrnbgi`nz) Gaa |r~bnir| gzn rg~`hr |nae/bneni|n rnlhifw~n|! gaacpfi` rhno rc enna oczn lciefbnir! fi lcirzcace rhno|naun| gib rhnfz |fr~grfci phni rhnv pgak rhn |rznnr|)

*Rhf| hg| hnatnb rhn |r~bnir| jnlg~|n j~aavfi` hg| jnlcon jf``nz fi |lhcca| rhn|n bgv| gib c~z |r~bnir| pgak pfrh rhnfz hngb| hf`h gib gzn lciefbnir fi rhno|naun| |c rhnv bci'r hgun rc pczzv gibrhnv enna jnrrnz gjc~r rhno|naun|!* |gfb Tgig`ctc~ac|)

Rhn |lhcca ceenz| RgnJc lag||n|! lgaanb Tcpnz Tgk! phflh f| g ogzrfga gzr| jg|nb tzc`zgo rhgr onab||nae bneni|n ocun| pfrh g eg|r tglnb lgzbfc pczkc~r) Rhn Lgzbfc Lcojc lag|| f| rg~`hr jv BnjOlBnzocrr! phc filcztczgrn| eg|r tglnb! lhcznc`zgthnb nxnzlf|n| gib efrin|| lag|| g| pnaa g| |rzni`rhnxnzlf|n| pfrh tct~agz o~|fl)

Ng|r Lcg|r Kgzgrn % Efrin|| Lnirnz lhfne fi|rz~lrcz gib |nunirh/bn`znn jaglk jnar!Og|rnz Ac~ Hctkfi|! rnglhn| g lag|| fi Avii'|Lnirzga \w~gzn Ocibgv nunifi`) Rhn ogzrfgagzr| |lhcca znlnirav ocunb jglk rc Avii gernz

70 vngz| fi \pgot|lcrr)

8/14/2019 East Coast Karate & Fitness Center teaches self-discipline, respect

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Tgig`ctc~ac| |gfb rhgr rhn Lcojgr T~ilh C~r lag||! lzngrnb jv Og|rnz Hctkfi|! f| g ~ifw~n pczk c~rnxtnzfniln)

*Hn filcztczgrn| g |rgrn ce rhn gzr jcxfi` jg`| |v|rno! l~|rco ogbn! phflh ic crhnz |lhcca ceenz|) Hnfilcztczgrn| g jccr lgot rvtn lag|| gib fr f| g thv|flga lag|| ecz jn`fiinz| gib rzgfinb grhanrn|)Nunzvcin pczk| gr rhnfz cpi tgln gib Og|rnz Hctkfi| pczk| nunzvcin rc rhn ogx rc `gfi |rzni`rh gib

rcin ~t gib hgun e~i gr rhn |gon rfon!* Tgig`ctc~ac| |gfb)Rhznn vngz| g`c! Tgig`ctc~ac|! phc hg| jnni g |tnlfga nb~lgrcz ecz Avii T~jafl \lhcca| ecz :0 vngz|!pgirnb rc jzfi` |conrhfi` rc rhn |lhcca rhgr |hn jnafnun| fi gib hg| g tg||fci ecz! |c |hn |~``n|rnb rhn|lhcca |rgzr g tzc`zgo ecz lhfabzni bfg`ic|nb ci rhn g~rf|o |tnlrz~o#TBB cz phc hgun crhnz lhgaani`n| rhgr tznunir rhno ezco tgzrflftgrfi` fi g agz`n `zc~t |nrrfi` pfrh rhnfz tnnz|! rhc~`h rhnvhgun rhn gjfafrv rc tnzeczo fi rhn |gon ogiinz)

*Phgr ogkn| rhf| tzc`zgo |c |tnlfgaf}nb f| rhgr rhn lag|| |f}n f| |ogaa gib rhn zgrfc ce lhfab rcfi|rz~lrcz f| rhznn rc cin) F bc fi|rz~lrfci ci ecl~|nb gzng|! gib pn |rgzr rhn lag|| pfrh g tflr~zn pgak |crhnv kicp phgr'| nxtnlrnb ce rhno gib rhn g`nibg ce rhn bgv) Rhnv gzn 2> ofi~rn lag||! rhn lhfabznipngz rhn ~ifeczo| gib rhnv bc rhn |gon pgzo ~t zc~rfin| |rznrlhn| rhgr rhnfz rvtflga tnnz| bc j~r rhnvgzn gjan rc hgun |~lln|| fi rhf| lag|| jnlg~|n ce rhn |tnlfgaf}nb fi|rz~lrfci gib rhn |ogaa lag|| |nrrfi`!*Tgig`ctc~ac| |gfb) *Ag|r vngz pn jzc~`hr efun ce c~z |tnlfgaf}nb kgzgrn lag|| |r~bnir| rc rhnrc~zigonir gib rhnv lgon fi |nlcib! rhfzb! ec~zrh gib eferh tagln| fi rhn lhgaani`n bfuf|fci) Fr jzc~`hrrngz| rc |c ogiv tgznir| nvn|) Ecz |con ce rhn|n tnctan fr pg| rhn efz|r rfon rhnfz kfb| hgb nunz bcingivrhfi` afkn rhgr)*

Rhn efrin|| lnirnz f| g tgzr ce rhn <zb Rh~z|bgv| Lnirzga \w~gzn Lcaagjczgrfci! gib hg| tgzrflftgrnb finunir| fila~bfi` rhn hg~irnb hc~|n rhf| tg|r Hgaacpnni! ecz phflh rhnv pnzn rc~z `~fbn|! bnlczgrfi` gLhzf|rog| Rznn ecz rhf| hcafbgv |ng|ci gib rhnv tgzrflftgrnb fi rhn Pczab GFB\ Bgv nunir| fi ezcir ce Lfrv Hgaa ag|r R~n|bgv)

Hctkfi| ga|c |rgv| fiucaunb fi hf| |r~bnir| afun| jnvcib rhnfz rfon fi hf| lag||)

*Og|rnz Hctkfi| jnafnun| |lhcca f| unzv fotczrgir) Hn lci|rgirav g|k| hcp rhnfz `zgbn| gzn gib acck|gr rhnfz zntczr lgzb|) Hn g|k| tgznir| fe rhnzn gzn f||~n| rhnv innb rc bf|l~|| gib hn nuni `cn| rc rhnfz eccrjgaa `gon|) Hn jnafnun| fi nunzvrhfi` rhn lhfabzni bc/hn jnafnun| fi hf| |r~bnir|!* |gfbTgig`ctc~ac|)

Ag|r ocirh rhn efrin|| lnirnz jn`gi g pnf`hr ac|| lhgaani`n phflh pfaa z~i ecz |fx pnnk|) Tgig`ctc~ac|hgib| c~r i~rzfrfciga fieczogrfci rc tgzrflftgir| ci Ocibgv|! gib nunzvcin f| znw~fznb rc pnf`h finglh pnnk)

*Nunzv pnnk rhn tnctan j~fab g lgogzgbnzfn gib rgak gjc~r rhnfz pnf`hr ac||) Rhn pfiinz `nr| g rhznnocirh eznn onojnz|hft) Pn pfaa hgun gicrhnz cin fi Mgi~gzv) Vc~ lgi zn`f|rnz ecz rhn inxr |n||fciphni vc~ lcon rc rhn |lhcca!* Tgig`ctc~ac| |gfb)

Ga|c |rgzrfi` fi Mgi~gzv! Ng|r Lcg|r Kgzgrn gib Efrin|| pfaa ceenz g rcbbanz kgzgrn lag|| ecz lhfabzni g`n|2 gib >)

Hctkfi| f| g afenrfon onojnz ce rhn Hci` Kci` Lhfin|n Ogzrfga Gzr| G||clfgrfci gib g onojnz ce rhnPczab Ogzrfga Gzr| Enbnzgrfci) Hn f| gi fib~lrnn fi rhn Pczab Ogzrfga Gzr| Hgaa ce Egon! gib hg| jnni

8/14/2019 East Coast Karate & Fitness Center teaches self-discipline, respect

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gpgzbnb rhn @cabni Afen Rfon Glhfnunonir Gpgzb ezco rhn Pczab Ogzrfga Gzr| Enbnzgrfci) Hn pg|fib~lrnb firc rhn Og|rnz| :448 Hgaa ce Egon fi Lc|rg On|g! Lgafeczifg! phnzn hn pg| tzn|nirnb pfrhrhn @cabni Afenrfon Glhfnunonir Gpgzb) Hn hg| jnni ci rhn lcunz ce |nunzga ogzrfga gzr| og`g}fin|gib tczrzgvnb g Jaglk Rcpnz Pgzzfcz fi rhn 766> efao Oczrga Lcojgr)