eating and exercising for a healthier me - home - ndpers · eating and exercising for a healthier...

1
Eating and Exercising for a Healthier Me A program that will help you to: • Understand the importance of keeping a healthy weight • Find ways to develop healthy eating habits • Choose fun exercises that will add zest to your life! For more information, contact: P ® PG005540PS

Upload: others

Post on 03-Apr-2020

3 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Eating and Exercising for a Healthier Me - Home - NDPERS · Eating and Exercising for a Healthier Me A program that will help you to: • Understand the importance of keeping a healthy

Eating and Exercising for a Healthier MeA program that will help you to:

• Understand the importance of keeping ahealthy weight

• Find ways to develop healthy eating habits

• Choose fun exercises that will add zest toyour life!

For more information, contact:

P

®

PG005540PS