email: [email protected] visit the adult...

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How to book onto a courseThere are a couple of options available to you:

Little steps can make a big difference!

Courses designed just for you!

Summer 2014

Email: [email protected] of the quickest ways to register for a course is to email and let us know the following details:

• Name and Address• Date of Birth• Contact Telephone Numbers

(also include a mobile number so that we can use out text messaging service to advise of any changes or confirmation of your course)

• Email Address• Course Name and Code as it is shown in the brochure• Any additional support needs

(i.e. help with reading/writing/hearing loops etc)

L2B Enrolment Line: 01604 368023Our enrolment team is available from 9am to 5pm daily Monday to Friday.

Visit the Adult Learning Service Websitewww.northamptonshire.gov.uk/learn2b where you will find the online enrolment form.

Minimum Numbers and CancellationsThe provision of these courses is dependent upon enrolments and attendance. From time to time it is necessary to close a course due to low attendance and if this is the case we will always contact you to advise and/or offer an alternative.

We understand that situations can change and some days are better than others – if you feel you cannot make a session please do let us know as this has an impact on the tutors planning and preparation of the course. Although we do not charge any fees for the provision, there are costs incurred that we have to cover.

WellbeingExpression CreativityMotivation

L2B Enrolment Line: 01604 368023 Email: [email protected] L2B Enrolment Line: 01604 368023 Email: [email protected]

How do you feel?No, not at all

Some of the Time

Most of the Time All the TimeNo, not at all

1. I feel optimistic about my future

2. I’ve been feeling useful

3. I’ve been feeling relaxed

4. I’ve been dealing with problems well

5. I’ve been able to make up my own mind

Signs of Anxiety No, not at allSome of the

TimeMost of the Time

All the Time

All the Time

1. I feel anxious or nervous when leaving my home

2. I feel like I worry about almost everything

3. My head is constantly chatting/arguing with me

4. I feel fidgety, like I cannot settle or relax

5. I suffer from panic attacks, palpitations and/or shortness of breath

Signs of Depression No, not at allSome of the

Time

Most of the Time All the Time

Most of the Time All the Time

1. I find fault in things/people that used to make me happy

2. I feel sad

3. I have trouble falling asleep or staying asleep

4. I have a poor appetite or I feel I overeat

5. I lack energy and feel life is a struggle

The courses for Learn2b are free of charge to anyone who is currently experiencing any form of mental health distress. Even If you have had symptoms in the past and you want to learn some coping strategies then there will be a course for you.

WelcomeBefore you choose your courses this term, think about how you have felt over the past 2 weeks and work through the grid here.

Remember this is purely a guide.

ContentsWelcome 3Choosing the right course for you 4What do we have planned? 5Combination Days 6Wellbeing Courses 7Expression Courses 12Creativity Courses 14

Motivation Courses 17Focus on Men’s Health 18Learner Forums 19Read Yourself Well Book Groups 19Last but not least… 19How to book on a course 20

Learn2b Tutors and PartnersOur tutors are selected specifically because of their own lived experience of mental health illness and opportunity. Qualified in subject matter and passionate about the principles of Learn2b, they are able to support individuals through a variety of teaching and learning in a safe and welcoming environment.

Our partner, NHS Foundation Trust facilitates through the use of clinical practitioners, some of the more specialist courses (red codes).

Bursary GrantsWhere possible we try and use town centre facilities but we also like to be able to offer the provision across the county.

If you feel that you are unable to access a course due to transportation limitations please contact our Bursary Officer on telephone: 01604 367950 to discuss help towards bus fares etc.

When you have completed the grid……look at how many times you have ticked the same colour.

This will guide you towards the course(s) that are most suitable for you right now.

How to enrol:By telephone: 01604 368023

By email: [email protected]

By online registration form at: www.northamptonshire.gov.uk/learn2b

L2B Enrolment Line: 01604 368023 Email: [email protected] Enrolment Line: 01604 368023 Email: [email protected]

Choosing the right course for you.

Information and support is offered to help you progress from small groups to other learning opportunities such as our main fee paying PCDL programme – or to help you gain the self-confidence and skills to move on to employment – paid or voluntary.

Some of you may wish to join our mentoring volunteer teaching assistant programme – where you will work with a mentor supporting courses which could lead to paid position after training. Ask for details if you are interested.

In addition – this term we are planning to hold a number of sessions for carers/friends/relatives that help support those with mental health distress/long term medical conditions/learning disabilities etc., to give some respite for a few hours and acknowledge the tremendous work that goes on as a carer.

PLUS for the first time Learn2b are working in partnership with Northampton Borough Council to help encourage community involvement as well as enhancing wellbeing through a day-to-day activity…Gardening.

Learn to develop a gardening plot over 4 weeks with volunteers who can then carry on the good work and enhance their own outlook from their windows as well as their own wellbeing. Residents from Eleanor House will be encouraged to help this first time initiative.

If you have ticked mostly blue/red – you have the option of accessing either the red or blue courses.

The red courses are delivered by clinical mental health professionals to provide support in a structured environment. You can choose to sit quietly and absorb the new knowledge and skills or you can join in with the interactive aspects of the learning.

The blue courses offer creative expression, arts and crafts, and physical activity sessions where there is an opportunity to talk about feelings and emotions in a safe environment without this being the main focus of the course.

These courses are designed to encourage your wellbeing, give you an opportunity to have some ‘time out’, learn something new and start to gain confidence in a social setting with like-minded people. When you are ready, you can think about moving on to amber courses that help improve self-esteem, confidence, and reduce anxiety/stress.

If you have ticked mostly amber –creative expression, arts and crafts, dance and/or physical activity courses will all help improve your wellbeing.

Also think about introductory courses in self-help methods which will give you the tools to change the way you feel/think/behave. Then as you gain confidence move on to the next level of courses (green) in these areas.

If you have ticked mostly green – you’ve already gained some confidence in a social setting, have a better understanding of how you feel and what makes you happy but may need to take the next step to promote longer periods of ‘good times’.

Any of the courses available would continue to improve your wellbeing but also think about trying courses that will challenge you, open you up to new ideas and explore new ways of coping with day-to-day feelings of stress and anxiety.

Anytime you feel like progressing a stage further you can also access our main fee paying courses – call 01604 367119 and ask for a brochure which has a tremendous range of courses throughout the county.

Little steps can make a big difference!

What do we have planned?All of our courses and individual sessions are planned for you!

To help build confidence, self-esteem and allow you to have a little ‘time out’ from the stresses of everyday life; to make new friends, learn something new and develop new life skills in a safe welcoming environment.

Learn2 Focus On The Garden

Gardening is good for you everyone says so. Planning, planting, nurturing, getting hands dirty and a dose of fresh air can help restore a natural balance; feeling happier, healthier and more confident will help with relieving stress and anxiety.

Code: U1NEH409W0

Start Date: 06/06/2014

Time: 10:00am – 2:00pm

No of Wks: 4

Venue: Eleanor House, Northampton


Combination DaysA full day of taster sessions where you can try your hand at a variety of subjects, socialise and discover hidden talents. These combination days are suitable for everyone.

Please note: This is a full one day workshop, please bring water to drink, lunch and snacks to keep you going throughout the day.

WellbeingCourses delivered by tutors who have lived experience of mental health distress and/or clinical practitioners to help discover triggers that affect mental health. Introductory one day sessions can lead to longer courses – start by finding out about you as a person and then develop further strategies to help cope with everyday anxieties.

Learn2 Dance, Create And Breathe

Dance to release endorphins – starting off the day with a fun relaxed session; create a variety of crafts and a mindfulness meditation using controlled breathing to finish the day.

Code: U1DSA570W0


Time: 10:30am – 4:30pm

No of Wks: 1

Venue: St. Augustines Church Hall, Daventry

Learn2 Start The Journey To Wellbeing

Explore triggers that cause distress and find ways of coping with them in a different way. Write a wellbeing plan to start the journey to improved health physically and mentally.

Learn2 Take The Journey To Wellbeing

A six week course investigating a variety of tools and tips to help achieve greater emotional balance. Share and discuss experiences and learn problem solving techniques.

Code: U1CIR555W0


Time: 10:30am – 1:00pm

No of Wks: 6

Venue: The Irish Centre, Corby

Code: U1CIR550W0


Time: 10:00am – 2:00pm

No of Wks: 1


Code: U1WVC599W0


Time: 10:00am – 2:00pm

No of Wks: 1

Venue: Victoria Centre, Wellingborough

Code: U1KTC550W0


Time: 10:00am – 2:00pm

No of Wks: 1

Venue: Toller United Reform Church, Kettering

Code: U1WVC019W0


Time: 10:30am – 1:00pm

No of Wks: 6


Code: U1KTC552W0


Time: 10:30am – 1:00pm

No of Wks: 6

Venue: Toller United Reform Church, Kettering

Code: U1RWM328W0


Time: 10:00am – 2:00pm

No of Wks: 1

Venue:The Meeting Place, Wymington Hall, Nr. Rushden

Learn2 Link Physical Health To Mental Health

Gain an understanding of how physical health can affect mental health. The day will include theory of certain conditions, an optional physical activity and tips on how to take care of the body systems. An interactive practical session for all.

Code: U1WSA500W0


Time: 11.30am – 3.00pm

No of Wks: 1

Venue: Sassoon Mews, Wellingborough


Learn2 Use The Voice To Build Confidence

Make the most of being verbal in most situations. Enhance wellbeing by being able to speak audibly and learn how pitch and tone can build confidence when speaking in public.

Code: U1WBL450W0


Time: 12:00 Noon – 2:00pm

No of Wks: 3

Venue: Wellingborough Library, Wellingborough

Learn2 Use CBT* Skills To Help Improve Depression And Anxiety

CBT has a very good evidence base as an approach that can be learnt by people in order to help manage symptoms of depression/anxiety. Choose to sit quiet and absorb the knowledge or join in with the interactive aspects. *Cognitive Behavioural Therapy

Code: UXKCH300W0


Time: 1:00pm – 2:30pm

No of Wks: 4

Venue: Clarendon House, Kettering

Learn2 Improve Your Sleep

Develop understanding of long term sleep problems and learn tools to re-establish a healthy sleep pattern whilst reducing reliance on medication. Course is delivered by clinical practitioners facilitated by NHS Foundation Trust.

Code: UXWMI485W0


Time: 10:30am – 12:00 Noon

No of Wks: 4

Venue: MIND, Wellingborough

Code: UXKSB150W0


Time: 6:15pm – 7:45pm

No of Wks: 6

Venue: Sudborough House, Kettering

Code: UXWMI451W0


Time: 10:30am – 12:00 Noon

No of Wks: 4

Venue: MIND, Wellingborough

Learn2 Use Your Energy To Improve Mood

The body is made up of ‘channels’ in which the Qi flows. Disease, emotional blocks or tension can result from too much or too little flow. Learn to use the energy to improve mental health balance.

Code: U1WVC297W0


Time: 10:00am – 12:00pm

No of Wks: 3


Learn2 Use NLP* To Improve Mood

Train the brain to store and access information differently. The results are profound and can have lasting change to thoughts, feelings and behaviours. *Neuro-linguistic programming

Code: U1DSA569W0


Time: 10:30am – 2:30pm

No of Wks: 1

Venue: St. Augustines Church Hall, Daventry

Code: U1KTC552W0


Time: 10:30am – 2:30pm

No of Wks: 1

Venue: Toller United Reformed Church,Meeting Rooms, Wellingborough

Code: U1NCC567W0


Time: 10:30am – 2:30pm

No of Wks: 1

Venue: Caroline Chisholm School, Wootton, Northampton

Learn2 Breathe Effectively To Aid Relaxation And Relieve Stress

All relaxation techniques combine breathing more deeply with relaxing the muscles. Learn to feel more able to deal with anxiety or stress by releasing tension in the body and clearing the mind of thoughts.

Code: U1WVC222W0


Time: 1.00pm – 3.00pm

No of Wks: 3


Learn2 Take Small Steps For A Positive Future

Learn to address feelings and emotions and start taking small steps to address anxieties. Plans to achieve personal goals and aims are covered in this very practical session. Ideal for anyone who lacks self-belief.

Code: U1WVC020W0


Time: 1:30pm – 3:30pm

No of Wks: 6


Learn2 Focus On Improved Sleep

Develop understanding of longer term sleep problems and learn techniques to re-establish a healthy sleep pattern whilst reducing reliance on medication.

Code: U1NSD127W0


Time: 10:00am – 12:00 noon

No of Wks: 3

Venue: Spencer Dallington Community Centre, Northampton

Code: U1DCA123W0


Time: 10:30am – 12:30pm

No of Wks: 2

Venue:

Community Advice and Resource, The Abbey Centre, Market Square, Daventry


Learn2 Tap Away Your Troubles (EFT)

Using Emotional Freedom Technique (EFT) learn a versatile method of tapping onto specific energy points in the body. Learn how this can give the freedom to work through a specific stress or anxiety.

Code: U1NMS394W0


Time: 10:00am – 12:00 Noon

No of Wks: 2

Venue:Market Street Community Rooms, Northampton

Learn2 Be More Mindful

Mindfulness is a mind-body approach to well-being. Combining meditation, breathing techniques and paying attention to the present moment, mindfulness helps people change the way they think, feel and act.

Code: U1WVC502W0


Time: 10:00am – 1:00pm

No of Wks: 1


Code: U1NCL401W0


Time: 10:00am – 1:00pm

No of Wks: 1

Venue: Northampton Library, Northampton

Code: U1DCA550W0


Time: 10:00am – 1:00pm

No of Wks: 1

Venue:

Community Advice & Resource, The Abbey Centre, Market Square, Daventry

Code: U1WVC307W0


Time: 10:00am – 12:00 Noon

No of Wks: 2


Code: U1KKL402W0


Time: 10:00am – 1:00pm

No of Wks: 1

Venue: Kettering Library, Kettering

Learn2 Use Food To Improve Mood

The precise cause-and-effect relationship between different foods and moods has yet to be scientifically established, but many people have found that how eating (or not eating) certain foods impacts upon feelings and mood.

Code: U1KTC156W0


Time: 10:00am – 2:00pm

No of Wks: 3

Venue: Toller United Reformed Church, Meeting Rooms, Kettering

Wellbeing for CarersThis term we have included a number of sessions for carers/friends/relatives that help support those with mental health distress/long term medical conditions/learning disabilities etc. to offer you a few hours respite, to focus on your own wellbeing, learn some new skills and share experiences.

Learn2 Recognise Good Mental Health

Some stress can be positive. Research shows that a moderate level of stress makes us perform better, but stress is only healthy if it is short-lived.

Excessive or prolonged stress can lead to illness and physical and emotional exhaustion. This course looks at what constitutes good mental health and how it can be maintained.

Learn2 Live With Dementia

Living with Dementia can be distressing for the individual but as a carer have you considered the impact on your own wellbeing?

As part of National Carers Week* we invite you to share experiences, and learn some tips to help you care for yourself.

Code: U1NSD082W0

Start Date: 09/06/2014*

Time: 10:30am – 2:30pm

No of Wks: 1


Code: U1NQM021W0


Time: 10:00am – 1:00pm

No of Wks: 1

Venue: Friends Quaker House, Northampton

Code: U1WVC331W0


Time: 10:00am – 1:00pm

No of Wks: 1


Code: U1KTC206W0

Start Date: 11/06/2014*

Time: 10:30am – 2:30pm

No of Wks: 1

Venue: Toller United Reformed Church,Meeting Rooms, Kettering

Code: U1NCC098W0


Time: 7:00pm – 9:00pm

No of Wks: 1



ExpressionThese courses have been designed to encourage you to express your feelings and emotions in a variety of ways.

If you are keen to do any of the creative writing courses but have a requirement for dyslexia support please let us know at the time of booking and we will be happy to help you.

Learn2 Express Yourself With The Written Word

This course will encourage ways of self expression by using the written word in a form that suits the writer – poetry/journal or story. It is NOT an English Literacy course. Learn to find solutions through creative writing to a number of factors that affect poor mental health.

Learn2 Use Drama As A Stress Buster

In the words of Shakespeare – “All the world’s a stage”, so explore using drama as a creative outlet to express emotions in a fun and interactive way.

Code: U1NSD409W0


Time: 10:30am – 12:30pm

No of Wks: 3

Venue:Spencer Dallington Community Centre, Northampton

Code: U1NSD185W0


Time: 1:00pm – 3:00pm

No of Wks: 4


Code: U1WBL077W0


Time: 1:00pm – 3:00pm

No of Wks: 4

Venue: Wellingborough Library, Wellingborough

Code: U1DHC413W0


Time: 10:30am – 12:30pm

No of Wks: 4

Venue: Holy Cross Church Hall, Daventry

Learn2 Put On An Act

A new way of looking at things using a creative outlet, moving away from thinking and discussing problems into expressing emotions through the use of stories, drama, movement, music, poetry and games.

Code: U1GNC252W0


Time: 10:30am – 12:30pm

No of Wks: 4

Venue: Greens Norton Community Centre,Greens Norton, Nr Towcester

Learn2 Laugh

Humour is infectious. Laughter also triggers healthy physical changes in the body. Best of all, this priceless medicine is fun, free, and easy to use. Find the confidence to let your hair down.

Learn2 Use Laughter And Tapping To Enhance Mood

Use a combination of laughter and Emotional Freedom Technique (EFT), to explore a powerful tool to help improve mood and learn how physical changes in the body can enhance good mental health. It’s a fun and practical session.

Code: U1DCA229W0


Time: 10:00am – 3:00pm

No of Wks: 1

Venue:

Community Advice & Resource, The Abbey Centre, Market Square, Daventry

Code: U1NMS361W0


Time: 1:00pm – 3:00pm

No of Wks: 4


Code: U1KTC199W0


Time: 10:00am – 3:00pm

No of Wks: 1


Code: U1CIR005W0


Time: 10:00am – 3:00pm

No of Wks: 1



CreativityCreative courses are perfect for all learners helping to build confidence in a social setting, learn a new skill and maybe even make some new friends.

Try our brand new ‘Relax through being Creative’ course with a different craft each week – including a giant piece of floor art!

Learn2 Paint A City In A Day

Using a variety of rollers, brushes, scrapers and other materials to create the illusion of a city of skyscrapers. A great way of using paint and colour in a bold way to make a lively busy painting.

Learn2 Paint And Draw

An introduction to painting and drawing. An opportunity to try your hand at different topics and art styles using a variety of media from pens and pencils to watercolours and acrylics.

Code: U1WVC421W0


Time: 12:30pm – 2:30pm

No of Wks: 6


Code: U1CBC591W0


Time: 10:00am – 4:00pm

No of Wks: 1

Venue: Beanfield Community Centre, Corby

Code: U1WVC555W0


Time: 10:00am – 4:00pm

No of Wks: 1


Learn2 Paint And Draw Workshop

Painting and drawing is a perfect way to lose sight of the stresses and strains of everyday life for a few relaxing hours. Learn a variety of art forms and find hidden creative talents within.

Code: U1TCK539W0


Time: 10:00am – 4:00pm

No of Wks: 1

Venue: Tresham College, Kettering

Learn2 Have Fun With Felt

Brighten up your life with felt. We can cut, glue, sew and use dry needle felting to make a range of projects to lift your spirit and add a splash of colour to your home.

Code: U1WVC397W0


Time: 1:00pm – 3:00pm

No of Wks: 2


Code: U1NMS341W0


Time: 1:00pm – 3:00pm

No of Wks: 2


Learn2 Relax Through Being Creative

Take some time to for yourself, to relax and unwind while learning new crafts and techniques. Each session we will focus on a different craft, such as Papercrafts, Painting, Sewing and Cordwork.

Code: U1NTA101W0


Time: 10:00am – 12:00 Noon

No of Wks: 4

Venue: The Abbey Centre, East Hunsbury, Northampton

Code: U1NMS307W0


Time: 10:00am – 12:00 Noon

No of Wks: 4

Venue: Market Street Community Rooms, Northampton

Learn2 Create With Paper Art

Learn to create some fantastic artwork using nothing but paper. Giant paper art designs using 3d effect as a group project can be relaxing and fun! Try this brand new course this term.

Code: U1NKH077W0


Time: 10:00am – 12:00 Noon

No of Wks: 4

Venue: Kings Heath Centre, Northampton

Learn2 Make A Mosaic

Leave your stresses behind while you relax and allow yourself to have some messy fun. Mosaic making is absorbing and reflective, breaking tiles and re-arranging them to make something new.

Code: U1NCC279W0


Time: 7:00pm – 9:00pm

No of Wks: 3


Code: U1DCA191W0


Time: 7:00pm – 9:00pm

No of Wks: 3

Venue:


Code: U1KTC124W0


Time: 7:00pm – 9:00pm

No of Wks: 3



Learn2 Blend A Room Fragrance

The combination of painting a glass bottle and choosing how to blend essential oils to create a decorative reed diffuser can be stimulating and relaxing in itself.

Code: U1RWM222W0


Time: 10:00am – 3:00pm

No of Wks: 1

Venue: The Meeting Place, Wymington, Nr Rushden

Code: U1DCA220W0


Time: 10:00am – 3:00pm

No of Wks: 1

Venue:


Learn2 Use Your Sense of Smell To De-stress

A great way to banish stress can be by using the sense of smell. Learn how a natural response to herbs/smells can trigger memories, thoughts and feelings. This is a fun, one off practical session.

Code: U1CIR345W0


Time: 10:00am – 3:00pm

No of Wks: 1


MotivationOur tai chi, yoga and movement courses are designed to suit all learners. Regular physical activity will help to fight off frustrations and ignite that ‘feel good’ factor.

Learn2 Relax Through Yoga

Learning how to relax through the use of Yoga can enhance wellbeing and help to support through times of increased anxieties and stress. The art of relaxed breathing is taught to create a sense of calm throughout the body.

Learn2 Do Tai Chi

A low-impact mind-body exercise, which is believed to improve mood and enhance overall psychological wellbeing.

Code: U1NHD114W0


Time: 11:00am – 12:30pm

No of Wks: 4

Venue:Hardy Drive Community Room, Northampton

Code: U1NSD233W0



No of Wks: 3

Venue: Spencer Dallington, Northampton

Code: U1WVC029W0


Time: 10:30am – 12:00 Noon

No of Wks: 6


Code: U1CIR291W0


Time: 5:30pm – 6:30pm

No of Wks: 6


Code: U1NCC019W0


Time: 7:00pm – 9:00pm

No of Wks: 6

Venue:Caroline Chisholm School, Wootton, Northampton

Code: U1DCA379W0



No of Wks: 4

Venue:Community Advice and Resource, The Abbey Centre, Market Square, Daventry

Code: U1GNC508W0


Time: 10:30 – 12:00 Noon

No of Wks: 4

Venue:Greens Norton Community Centre, Greens Norton, Nr Towcester


Learn2 Fish – Outdoor Angling

Angling (fishing) can be extremely therapeutic. Learn the basics of angling in a peaceful, outdoor environment which will help benefit health and wellbeing. All equipment provided.

Code: U1CAL450W0


Time: 10:00am – 1.00pm

No of Wks: 3

Venue: Castle Ashby Lakes

Learn2 Focus On Men’s Fitness And Wellbeing

During National Men’s Health Week 2014 this course will look at using physical activity to help reduce stress levels and generally improve health and wellbeing aimed specifically for males.

Code: U1NEH320W0


Time: 10:00am – 12:00 Noon

No of Wks: 1


Learn2 Get Active – Focus on Men’s Health And Wellbeing

As part of National Men’s Health Week 2014 a variety of sessions aimed at increasing the health and wellbeing for men. Try out Tai Chi, Boxercise, Goalball and lots more. Learn how to adapt current levels of physical activity to improve wellbeing.

Code: U1NEH576W0


Time: 10:00am – 3.00pm

No of Wks: 1


Learner ForumsAre you interested in having a voice for the Learn2b programme of courses?

Would you like to have an input into shaping the next set of courses offered?We have been holding regular ‘Learner Forums’ throughout the County and these have been successful in changing some of the provision offered and valuable contributions have been made from those that attended. You too can have the opportunity to have your say.

The next scheduled forums are listed below:

• 14th May 2014 Market Street Community Rooms, Northampton 11.30am to 1.00pm

• 2nd July 2014 Irish Centre, Corby 11.30am to 1.00pm

• 17th September 2014 Council Buildings, Springfields, Towcester

You will receive invitations nearer the time but please put the dates in your diary.

Focus on Men’s HealthOur focus for these courses is to encourage more male participants throughout the Learn2b programme. Research from the NHS Information Centre1, show on a national scale 41% of men as overweight and by 2020 it is forecasted to rise to 80%2. This can have a detrimental effect on mental and physical health.

Read yourself well book groupsFind inspiration and share a variety of books through our regular group meetings. Joining a group can enable you to share your experience of reading and give you the opportunity to meet new people.We meet at the following times:

Daventry Library1st Wednesday of month, 10:30–11:30amIf you are interested in joining one of these book groups, please call to enrol on: 01604 652082

Wellingborough Library1st Thursday of month, 2–3pmIf you are interested in joining one of these book groups, please call to enrol on: 01604 652082

Northampton Central Library1st Monday of month, 2–3pmIf you are interested in joining one of these book groups, please call to enrol on: 01604 652082

We will always respect your right to confidentiality but we hope that you will feel comfortable enough to disclose a disability or support needs, so we can help you where possible.

Learn2b Team

Last but not least...Please tell us if there is anything we can do to support you in your learning.

We wish you the very best of luck with your courses, if you do have a query or concern or would like to share any feedback please feel free to contact us. The full complaints/compliments process can be found at www.northamptonshire.gov.uk/contactus

1 Statistics on Obesity, Physical Activity and Diet, England Feb 2009.2 Source: Analysis from Health Survey for England 1993–2007 – McPherson K.

email: [email protected] visit the adult...

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