fall 2015 drop-in schedule

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fitness I swimming

skating I shinny hockey

youth lounge I gym sports

indoor playgrounds I disc golf

www.strathcona.ca/schedules

Sep 1 - Dec 31, 2015

Fall

Recreation

Download our FREE Drop-in Recreation Schedule App or view

the schedule online www.strathcona.ca/schedules

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Two easy ways to pay!Monthly Pre-authorized payment planAn automatic bank withdrawal on the 15th of each month for your convenience.

* prices based on 5 per cent GST.

Cost per individual and additional family members

Adult (18-64 yrs) $46.00 Additional adult when added to an adult card $39.00

Senior (65+yrs) $38.00 Additional senior when added to an adult/senior card $30.00

Youth (13-17 yrs) $38.00 When added to an adult/senior card $13.00

Child (2-12 yrs) $22.00 When added to an adult/senior card $13.00

Tots under 2 yrs When added to an adult/senior card FREE

www.strathcona.ca/mcard

Tots (under 2) Free

Child (2 - 12) $3.75

Youth (13 - 17) $5.25

Adult (18 - 64) $6.25

Senior (65+) $5.25

Family* $13.25

Parents Time Out $ 8.50

Kinsmen Leisure Centre Only Young at Heart $5.75

Aquafitness (14Y+) $6.25

Preschool Playground & Esso Swim Safe Centre only(regular swim fees apply during rec swim times)

child $3.75 family $6.00

Single Visit Fees

Annual payment planPay 50 per cent using cash, cheque or credit card & three equal payments of the remaining amount on a credit card of your choice.

Save 10% ask about our 10 visit cards.

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Included in your Millennium Card:

• Fitness Centre

•Drop-in fitness classes

• Indoor playground

• Drop-in aquatic fitness classes

• Parents Time to Play

• Cross country skiing

• Disc golf

•Drop-in fitness classes (aquatic & dryland)

• Gymnasium sports

•Indoor fitness track

• Fitness Centre

• Indoor playground• Skating & shinny hockey• Swimming•Whirlpool/steamroom/sauna•Youth Lounge

• Swimming

• Whirlpool & steamroom

•Indoor fitness track

• Skating & shinny hockey

• Parents Time to Play

Note: equipment rental fees are not included in the Millennium Card

Sin

gle

Vis

it F

ees

Closed for modernization. Improvements include full accessibility with enhancements to the fitness centre, group fitness spaces, racquet courts and curling rink.

• Hiking

• Snowshoeing

Tots (under 2 Free

Child (2 - 12) $5.00

Youth (13 - 17) $7.50

Adult (18 - 64) $9.00

Senior (65+) $7.50

Family* $23.00

Skate rentals $5.25

*Family includes 2 adults & up to 5 children

under age 18 living in the same household.

Thanks to our sponsors

NORALTA REAL ESTATE

All activities in this booklet are included with the Millennium Card unless otherwise noted

with this symbol

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Skating September 15 - December 31 The MacMillan Team Arena

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Recreational Skating

12:45 - 4:15 pm 12:45 - 4:15 pm 12:45 - 4:15 pm 12:45 - 4:15 pm 12:45 - 4:15 pm 12:30 - 3:30 pm 1 - 3 pmFree Skating sponsored by

Ardrossan Recreation and Agricultural

SocietyAdult Shinny Hockey

6:30 - 8 am11:30 am - 12:30 pm

6:30 - 8 am11:30 am - 12:30 pm

6:30 - 8 am11:30 am - 12:30 pm

6:30 - 8 am11:30 am - 12:30 pm

6:30 - 8 am11:30 am - 12:30 pm

West Arena

Adult ShinnyHockey

8:15 - 9:15 pm

Family stick and skate

6:30 - 7:30 pm

Teen stick and skate

7:30 - 8:30 pm

Drop-in YouthFit for the Future Learn to use the Wellness Centre

10Y - 13Y Sat 9:30 - 11 am

Teen Running ClubSep 20 - Dec 6

10Y - 17Y Sun 9:30 - 10:30 am

Youth Lounge 10Y - 17Y Mon - FriSat - Sun

1 - 9 pm9 am - 9 pm

Ardrossan R

ecreation Com

plex80-1 Avenue, Ardrossan, AB T8E 2E2

www.strathcona.ca/ardrossan780-922-3377

Drop-in Kids September 1 - December 31

Edu-tainment Centre Indoor Playground

Children under the age of 6 must be supervised by someone 14 years or older. 2Y - 10Y Mon - Sun 9 am - 9 pm

Fun Factory Child careOmit: Sep 7, Oct 12, Nov 11, Dec 24-26, Dec 31 & Jan 1

Unparented Drop-off your child and enjoy recreational time for yourself. 0Y - 8Y

Mon - Thu 9 am - 12 noon Fri 8:45 am - 12 noon starts Sep 18.

Parents Time to PlayOmit: Nov 11, Dec 23 - 30

Love to PlayParented

Drop-in and play. Parents are asked to actively supervise their child. 2Y - 6Y Wed 6 - 8 pm

Sat 11 am - 1 pm

Parents Time OutOmit: Sep 7, Oct 12, Nov 11, Dec 21 - Dec 31

Love to PlayUnparented

Drop-off your child and enjoy recreation time for yourself.

2Y - 6Y

Mon & Sat 9 - 11 am Tue 5:30 - 7:30 pm Wed 9 - 11:15 amThu 6:30 - 8:30 pm

Customer Service: 8 am to 10 pm, daily Apple Fitness Centre: 5:30 am to 11 pm, daily

drop-in fun!

at the Hall Nov 9 - 12 (Nov 13 tbd) from 11 am - 4 pm For ages 3 and up! 3 - 6 year olds require supervision by someone at least 14 years old.

Activities include: Blue blocks, floor shuffleboard, pickleball, inflatables and more.

Fun on the Ice! at MacMillan Team Arena Nov 9 - 13

Youth Shinny Hockey 10:15 - 11:15 am

Stick & Skate 12:45 - 2 pm

Recreational Skating 2:15 - 4:15 pm

Not included in the Millennium Card. Additional fee applies. Visit www.strathcona.ca/funfactory for child care fees.

Fall Break

Holiday Hours: Dec 24 & 31 - 5:30 am to 4 pm, Dec 25, 26, Jan 1 - closed.

Saturday, Oct 31 MacMillan Team Arena 1:15 - 3:15 pm Regular admission applies

• Halloween music • Treat bags • Prizes for costumes

starts Sep 1

Drop-in Pickleball at Ardrossan. Check www.strathcona.ca/schedules for times

starts Sep 20

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2000 Premier Way, Sherwood Park, AB T8H 2G4 www.strathcona.ca/mp

780-416-3300

Swimming September 28 - December 31 The McKay Team Aquatics Centre


Lap pool 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm

Fun swim in the lap pool

7:30 - 9 pm 1 - 6 pmAquatic inflatable

1 - 6 pm

Leisure/Wave pool 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm

Non-wave times9 - 10 am

4 - 5:30 pm9 - 10 am

4 - 5:30 pm9 - 10 am

4 - 5:30 pm9 - 10 am

4 - 5:30 pm9 - 10 am

Therapeutic fitness (Leisure Pool)

5:15 - 9 am 5:15 - 9 am 5:15 - 9 am 5:15 - 9 am 5:15 - 9 am 5:15 - 9 am 5:15 - 9 am

Sauna /whirlpool/ steam room

5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm 5:15 am - 11 pm

Customer Service: 5 am to 10:30 pm, daily Meyer’s Insurance Wellness Centre: 5 am - 11 pm, daily

Aqua-fitness August 31 - December 19 The McKay Team Aquatics Centre


Deep water 8:05 - 9:05 am 9 - 10 am8:05 - 9:05 am

10:15 - 11 am7:45 - 8:30 pm

9 - 10 am 8:05 - 9:05 am 9 - 10 am

Adult fitness swim 9:15 - 10:15 am 9:15 - 10:15 am 9:15 - 10:15 am

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Holiday Hours: Dec 24 - 5 am to 5 pm, Dec 25 - closed, Dec 26 - 10 am to 5 pm, Dec 31 - 5 am to 5 pm, Jan 1 - 10 am to 5 pm.

Annual pool shutdown: Sep 8 to 27. Re-opens at 5 am Sep 28.

Omit: Sep 8 -27, Oct 12 & Nov 11

Skating September 1 - December 31 omit: Nov 11 & Dec 25


Sherwood Park Chevrolet Arena

Shinny hockey16+ years

5:45 - 7:30 am11:30 am - 12:30 pm

5:45 - 7:30 am11:30 am - 12:30 pm

5:45 - 7:30 am11:30 am - 12:30 pm

5:45 - 7:30 am11:30 am - 12:30 pm

5:45 - 7:30 am11:30 am - 12:30 pm

9 - 10 pmLadies

Sprite Arena

Recreational skating 7 - 9 pm 1 - 4:30 pm 1 - 4:30 pm

Family stick & skate 5:30 - 6:45

Youth shinny hockey12 - 15 years

8 - 9 pm

Pure Orthodontics Pond

Recreational skating 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm 9 am - 9 pm

Additional Recreational Skating in Strathcona CountyBroadmoor Arena Wed Loonie Skate Sep 30 - Mar 16 2:30 - 3:45 pm

Rec Skate Sep 30 - Mar 16 6:30 - 8:15 pm

Strathcona Olympiette Centre Sat Rec Skate Oct 17 - Mar 5 6:15 - 8:15 pm (small ice) Omit: Dec 26Sun Rec Skate Sep 20 - Mar 20 1 - 3 pm

Moyer Recreation Centre Sun Rec Skate Sep 20 - Mar 20 1:30 - 3 pm (FREE)

Free Skating is sponsored by Josephburg Agricultural Society.

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Millennium

Place

Drop-in Kids September 1 - December 31 Shell Edu-tainment Centre

Edu-tainment Centre Indoor Playground

Children under the age of 6 must be supervised by someone 14 years or older. 2Y - 12Y Mon - Sun 9 am - 9 pm

Fun Factory Child careOmit: Sep 7, Oct 12, Nov 11, Dec 24-26, Dec 31 & Jan 1

Unparented Drop-off your child and enjoy recreational time for yourself. 0Y - 8Y

Mon & Wed 8:45 am - 2 pm 5 - 8:15 pm

Tue/Thu/Fri 8:45 am - 1 pm

Sat 8:15 am - 12 noon

SW

C

disc golf

tent camping

picnic sites

FireSmart trail

52535 Range Road 212 • GPS Coordinates: N 53° 31.957 W 112° 59.964

Only 20 minutes east of Sherwood Park on Township Rd. 530

(Baseline Road) and Range Rd. 212 780-922-3939

[email protected] www.strathcona.ca/wildernesscentre

Hours of OperationUntil Labour Day weekend:

9 am – 4:30 pm weekdays

9 am - 8 pm weekends and statutory holidays

After Labour Day, September 8

9 am - 4:30 pm daily

Recreational skating on the Sprite Arena Nov 9 - 13

Omit: Nov 11

Nov 9, 10 & 12 9 am - 3:30 pm

Nov 13 12 - 3:30 pm

Nov 9 - 13 from 10 am - 4 pm on the MacMillan Team Field. For ages 3 and up! 3 - 6 year olds require supervision by someone at least 14 years old.

Activities include: sporting equipment, mini-hockey stick arena and more.

Drop-in YouthParis Jewellers Gymnasium

Floor Hockey Sep 15 - Dec 8

6Y - 10Y Tue 6 - 7 pm

10Y - 17Y Tue 7 - 8 pm

DodgeballSep 16 - Dec 9Omit: Nov 11

6Y - 9 Y Wed 6 - 7 pm

9Y - 12 Y Wed 7 - 8 pm

13Y - 17 Y Wed 8 - 9 pm

Basketball Sep 17 - Dec 10

8Y - 12Y Thu 6 - 7 pm

13Y - 17Y Thu 7 - 8 pm

Flag FootballSep 19 - Dec 12

8Y - 12Y Sat 7:15 - 8:15 pm

Youth Lounge Teens only Fri & Sat 9 - 11 pm

10Y - 17Y Sun - ThuFri & Sat

9 am - 9 pm9 am - 11 pm

Drop-in SportsParis Jewellers Gymnasium

VolleyballSep 3 - Dec 17

18Y+ Thu 9:15 - 11:15 pm

Pickleball 16Y+check for times at:

www.strathcona.ca/schedules

Drop-in Gymnasium All Ages Mon-Sun 9 am - 9 pm

MacMillan Team Field

Ladies Shinny SoccerOct 5 - Dec 14 Omit: Oct 12, Nov 9, 30 & Dec 7

18Y+ Mon 9:30 - 11 am

Clover Bar Junior High School

VolleyballSep 8 - Dec 1

18Y+ Tue 8 - 10 pm

Not included in the Millennium Card. Additional fee applies.

Not included in the Millennium Card. Additional fee applies. Visit www.strathcona.ca/funfactory for child care fees.

Omit: Nov 11

drop-in fun!Fall Break

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Drop-in KidsParent’s Time To Play Preschool PlaygroundSep 1 - Dec 16

Parented Drop-in and play. Parents are asked to actively supervise their child. 6M - 5Y

Tue/Wed/Fri/Sun 9:30 - 11:30 am

Thu 5:45 - 7:45 pmOmit: Nov 11

Parent’s Time OutSherwood Park ArenaSep 14 - Dec 7

UnparentedDrop-off your child while you take a break for yourself. Purchase tickets at the Recreation Administration Office.

2Y - 6YMon/Wed/Fri 1 - 3 pmOmit: Oct 12, Nov 9, Nov 11 & Nov 13

2001 Oak Street, Sherwood Park, AB T8A 0W9www.strathcona.ca/klc

780-464-2112

Swimming August 31 - December 16Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Recreational Swim

7 - 8:30 pm 7:30 - 10 pm 2 - 7 pm 1 - 4:30 pm

Esso Swim Safe Centre Parented

11:30 am - 1 pm 11:30 am - 1 pm 11:30 am - 1 pm 11:30 am - 1 pm 11:30 am - 1 pm

Whirlpool and Steamroom Only

9 am - 12 noon4 - 7 pm

Omit: Sep 7, Oct 12

9 am - 12 noon4 - 7 pm

Omit: Oct 13, Dec 15

9 am - 12 noon4 - 7 pm

Omit: Oct 14, Nov 11

4 - 7 pm(Whirlpool is

cleaned in the a.m.)Omit: Oct 15

9 am - 12 noon4 - 7 pm

Omit: Oct 16

9 am - 1:30 pmOmit: Oct 17

9 am - 12:30 pmOmit: Oct 18

Lap swim - ShallowNumber of lap lanes in brackets

5:30 - 7 am (5)Walking lane (1)7 - 7:30 am (3)

5:30 - 7 am (5)Walking lane (1)7 - 7:30 am (3)12 noon - 1 pm (6)


5:30 - 7 am (5)Walking lane (1)7 - 7:30 am (3)12 noon - 1 pm (6)


6:30 - 8:15 am

Lap swim - Deep

5:30 - 7:30 am12 noon - 1 pm

5:30 - 7:30 am12 noon - 1 pm

5:30 - 7:30 am12 noon - 1 pm

5:30 - 7:30 am12 noon - 1 pm

5:30 - 7:30 am12 noon - 1 pm

6:30 - 8:15 am

Adult swim 9:30 - 10:30 pm 9:30 - 10:30 pm

October 20 - December 16Shallow Pool Tue 11:15 am - 12 noon (2 lanes)Thu 11:30 am - 12 noon (6 lanes)Fri 11:15 - 11:45 am (3 lanes)Deep PoolMon 11:45 am - 12 noon (all lanes)Tue 11:15 am - 12 noon (all lanes)Wed & Thu 11:30 am - 12 noon (all lanes)Fri 11:15 am - 12 noon (2/3 of pool)

Kin

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Customer Service: 8:30 am to 9:30 pm, Mon - Fri • 8:30 am to 7:30 pm, Sat • 8:30 am to 5:30 pm, SunCustomer service hours may be adjusted between swimming lesson sessions.

Aqua-fitness August 31 - December 16 Omit: Sep 7, Oct 12 & Nov 11

Monday Tuesday Wednesday Thursday Friday

Deep Water 7:30 - 8:30 am 8:35 - 9:20 pm 7:30 - 8:30 am 8:35 - 9:20 pm 7:30 - 8:30 am

Shallow Water7:30 - 8:30 am7:30 - 8:30 pm

8:35 - 9:20 pm7:30 - 8:30 am7:30 - 8:30 pm

8:35 - 9:20 pm 7:30 - 8:30 am

Young at Heart (50+) 12 - 12:45 pm 12 - 12:45 pm12 - 12:45 pm Social 1 - 2 pm

Additional Lap Swim times August 31 - October 19Shallow Pool Mon 11:15 - 11:45 am (3 lanes)Tue 11:15 am - 12 noon (3 lanes)Wed & Fri 11 - 11:45 am (3 lanes)Thu 11 am - 12 noon (4 lanes)Deep PoolMon 11:15 am - 12 noon (all lanes)Tue-Fri 11 am - 12 noon (all lanes)

Early Dismissal SwimsFirst Wednesday of each month from 3 - 4 pmSep 2 Oct 7 Nov 4 Dec 2

Sep 7 Oct 12 Nov 11 Lap Swim 10:30 am - 12:30 pm Rec Swim 1 - 6 pm

Not included in the Millennium Card. Additional fee applies.

Annual pool shutdown: Dec 17 - Jan 17 inclusive. Re-opens Jan 18.

18Y+

Holiday Swims

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BootcampThis fun, fast, and athletically challenging class works your entire body. A mix of intervals and sports drills makes bootcamp the ultimate in total body conditioning. A great class for anyone who’s not-so-coordinated, but wants an intense, exciting workout.

Core 15We'll take you beyond traditional crunches in this short, sweet but beneficial workout for your core and posture.

CycleRev up your fitness program in this 30 minute cycle class. Beginner or advanced you can saddle up for some intervals, hills, sprints and more.

Fit 2.0Take part in one of our 20 minute workouts and we will introduce you to some great exercises with some of our favorite pieces of equipment. It's great for new exercisers or those looking to add something different to their workouts.

ForceWith strength, stamina and a strong will comes great FORCE. This class offers all of it – strengthening exercises, core work and cardiovascular fitness packaged in a cut-to-the-chase workout that can be modified for all levels.

StepThis step class combines athleticism and well-crafted choreographed step patterns that flow. It's a workout that will engage the mind-body connnection while turning up your heart rate.

StrongStrength is a state or a quality of being physically strong. This full body resistance based class will build you up to be all that and more. Squat, lunge, push, pull and press your way to STRONG!

SweatThis full body conditioning class focuses on strength, stamina and mobility. Be prepared to move! Sweat bands may be required.

YogaImproved flexibility enhances performance, allows you to perform everyday activities with ease and prevents injury/chronic pain. These yoga poses will wake your body, settle your mind and help you find your breath.

Zumba™Drop-in Zumba blends easy to follow dance moves with hypnotic Latin and international rhythms to create a dynamic, feel-good workout that is great for both the body and mind.

Adult fitness swimTake advantage of these great sessions to fine tune your swimming stroke and boost your endurance. We'll help you towards acheiving your personal best in the water. Coaching provided two times per week.

Deep/shallow water aquaticsExercising in the water will improve cardiovascular fitness, muscular strength and endurance. Water fitness provides a reduced impact exercise alternative that is easy on the joints while the water’s resistance and specialized equipment will create a challenging workout perfect for all fitness levels.

Life long recreation 50Y+

Keep fit Movement and music are combined to give you a cardiovascular boost in this low impact aerobic-based older adult class that also includes some gentle strength training and stretching exercises.

Pick your pace This older adult class varies in style but the same fitness components to help you stay strong and healthy are always there: strength, cardio and core - presented with various intensity levels to meet your needs.

Pump and walk Walking and weights go hand-in-hand in this class. Join us on the indoor track for one of the safest exercises you can do to help your heart and lungs.

Young at heartJoin this fun loving group for a shallow water class filled with lively music and low impact exercise. Stay for the coffee social on Friday following the class.

Zumba™It's got all the fun and exciting elements of Zumba, but is catered to the older adult. All fitness levels are invited to this dance fitness class.

What fitness class is right for you?Fitness C

lass Descriptions

Sep 7 Oct 12 Nov 11 Lap Swim 10:30 am - 12:30 pm Rec Swim 1 - 6 pm

Glen Allan Recreation Complex Closed for ModernizationModernization of this facility includes full accessibility with enhancements to the wellness centre, group fitness spaces, racquet courts and curling rink.

For more information visit, www.strathcona.ca/garc

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Drop-in Fitness Classes September 8 - December 20

Millennium Place Classes are 45 minutes long, unless otherwise noted. Oct 12 & Nov 11 classes cancelled.


Bootcamp 6:50 pm fieldomit: Nov 30 & Dec 7

9 am (1 hr) 8 am (1 hr)

Core 15 meet at wellness desk

10 am5:30 pm

5:15 pm 6 pm9:55 am5:35 pm

10:40 am

Cycle 30red room

6:30 pm6 am

12:15 pm

9:30 am7 pm

7:35 pm9:30 am 5 pm

9:30 am10:05 am

9:30 am

Fit 2.0 (20 minutes)meet at wellness desk

5 pm10:15 am4:45 pm

10:05 am5:30 pm

10:05 am5:30 pm

4:30 pm 9 am 10:05 am

Force 9 am (1 hr)field

9:15 am6:45 pm

blue room9 am (1 hr) 5:45 pm

blue room9:30 am (1 hr)

blue room

Keep Fitgreen room

10:15 am 10:15 am (1 hr)

Pick Your Pace (50+) blue room

10:30 am 8:15 am 8:15 am

Pump & Walk (50+)blue room

10:15 am (1 hr) 10:30 am (1 hr)

Step 9:15 am (1 hr)blue room

6:15 pm (1 hr)green room

10:15 am (1 hr)blue room

Strong 6:45 pmblue room

9 am (1 hr) Field

9 amBlue room

Sweat 9 am (1 hr) field 6:45 pmblue room

Yogablue room

1:30 pmgreen room 7:15 pm

10:15 am 7:45 pm 10:15 am 9:15 am

Zumba™

9:15 am1 pm (50+)

7:45 pmblue room

9:15 amblue room

6 pmgreen room

10:45 amblue room

Ardrossan Recreation Complex Classes are 45 minutes long, unless otherwise noted. Oct 12 & Nov 11 classes cancelled.


Bootcamp hall 9:15 am (1 hr)

Core 15 meet at wellness desk

9:50 am 7:50 pm 10:10 am 7:35 pm 10:25 am

Cycle 30 9:15 am 7:15 pm 7 pm

Fit 2.0 (20 minutes)meet at wellness desk

5 pmomit: Sep 7

5:30 pm 4:30 pm

Force 6:15 pm hall 9:15 am hall 9:30 am

aspen room

Pick Your Pace (50+) hall

9:30 am Sep 25 & Oct 30

Track

Strong hall 6:15 pm 9 am

Sweat aspen room 6:15 pm

Yoga preschool room 10 am

Zumba™ hall 9:30 am 6 pm

Please pick up a ticket for this class at the front desk to reserve your spot. ARC aspen room drop-in limited to 18 participants. MP drop-in limited to 30 participants for the green room, 55 participants (Zumba™, yoga) and 45 participants (all other classes) for the blue room.

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fall 2015 drop-in schedule

Documents