featuring the best international presenters · currently employed at virgin active. a first and...

9
FEATURING THE BEST INTERNATIONAL PRESENTERS 4 WORKSHOPS / THE SWIMMING EVOLUTION / WATER WORKOUT / WEIGHT LOSS / INTERVAL & FUNCTIONAL TRAINING MASTERCLASS WITH 2 DIFFERENT PROGRAMMES / HEALTH and WELLNESS PROGRAMME / / FUN PROGRAMME / Hidron Sport Campi Bisenzio (Florence) - ITALY August 31 September 1-2 2017 www.euroaquatic.it Sign up online!! EAA PARTNER EAA PARTNER EAA PARTNER EVENT PARTNER MEDIA PARTNER LOCATION POWERED BY MAIN SPONSOR & TECHNICAL SUPPLIER

Upload: others

Post on 22-Jun-2020

3 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

FEATURING THE BEST INTERNATIONAL PRESENTERS4 WORKSHOPS

/ THE SWIMMING EVOLUTION / WATER WORKOUT / WEIGHT LOSS / INTERVAL & FUNCTIONAL TRAINING

MASTERCLASS WITH 2 DIFFERENT PROGRAMMES/ HEALTH and WELLNESS PROGRAMME /

/ FUN PROGRAMME /

Hidron Sport Campi Bisenzio (Florence) - ITALY

August 31 September 1-22017

www.euroaquatic.itSign up online!!

EAA PARTNER EAA PARTNER EAA PARTNEREVENT PARTNER

MEDIA PARTNER

LOCATION

POWERED BYMAIN SPONSOR & TECHNICAL SUPPLIER

Page 2: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

Joanna APOLINARSKAFrom Poland. Joanna Apo-linarska is an international presenter with over 16 years of experience in the world of aquatic activities. SAF AQUA® Master Trainer, SAF AQUA® Baby Master Trainer, AcquaPole® Master Trainer, AEA Fitness Instructor, she is the author of many single-session pro-grammes, professor of water activities at the University of Education and Therapy and Academy of Physical Educa-tion in Poznan. Co-author of the first Polish Aqua Fitness publication.

Margit LIPSTUHL From Estonia. Margit is an international fitness trainer with over 15 years’ experience in the aquatic sector. She holds a degree in Physical Education from the University of Tallinn and is a 4th level Aquatic Fitness Instructor at the Estonian Gymnastics Federation. She is the founder of the Estonian Aquatic Fitness association and organizes Aquafitness conventions in her country.

Claudia CONTRERAS From Chile. Physical Education Teacher and International Aquafitness Presenter, creator and pio-neer of aquatic programmes in El Salvador, Nicaragua and Chile, Claudia is the International Aquatic Asso-ciation (IAA) Master Trainer for Latin America.For several years, Claudia has been promoting and teaching aquatic fitness by writing magazine articles and presenting television and radio shows.

Joao SANTOSFrom Portugal. Aquafitness and Fitness Teacher at FC-DEF, University of Coimbra. PhD student in sports trai-ning at FCDEF, University of Coimbra. Primary degree in Sports Science and Physical Education from FCDEF, University of Coimbra. 2016 Aquatic Fitness Professio-nal - AEA Global Award. International Presenter and Master Trainer at Mundo Hidro.CrossFit Trainer, level 2.A.E.A. Spinning and Aqua-bike Instructor. Instructor and trainer at Phive Health Club & Fitness Center in Coimbra.

Francisco ESTEVAOFrom Portugal. CEO of Aquatraining Portugal. Aquatrainer teacher and instructor for over 10 years, with technical exercises cer-tification. Invited as presen-ter to several international conventions: USA, Brazil, Korea, Germany, Spain, Italy, Argentina, France.AEA Instructor and author of the Aquazone program-me. Creator of the world’s largest masterclass: 682 people at once.

Kim GEEROMSFrom Belgium. With a degree in Physical Education and specialized in Functional Rehabilitation, Kim works in several sports centres. She is a personal trainer for pre-vention and rehabilitation, both on land and in water, and specialises in interval training, bootcamp, circuit training, Aquafitness and classes for seniors.An AEA International Trainer Specialist, she travels the world attending international Aquafitness conventions that invite her to share her knowledge and enthusiasm for the aquatic world.

Javier BERGAS From Spain. International Aquafitness Presenter since 2006, director of Aquadvan-ceLifeStudio in Russia and Spain, swimming instructor, Javier in his career as AquafitnessSpecialist Trainer has accumulated several international qualifications. He is also an expert in the use of water in therapeutic swimming to treat back problems, in pregnancy, and for neonatal and infant swimming. He is co-author of various Aquafitness articles and books published in colla-boration with the University of the Balearic Islands.

Ekaterina KHAPKOVA From Russia. EAA manager for Russia for over a year, Ekaterina has been a sought-after presenter at International Conventions in Moscow since 2000 and organiser of the Water Wor-ld International Convention (WWIC). Master Instructor of synchronized swim-ming, she is a FPA (Fitness Professionals Association) teacher and the author of several articles in specialist magazines.

EAA PRESENTERS from ItalyPRESENTERS from abroad

Andrea GILARDONI From Milan. Andrea has worked as a swimming instructor since 1982 and is currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree from the Bocconi University in Milan and holds all the EAA certifications. He is the creator of the Aquatreadmill programme and collaborates with Aquabike. He is an International Presenter in Portugal, Switzerland, Den-mark, Russia and France.

Cristina TANDURELLAFrom Torino. She has a degree in Physical Education from SUISM and is the creator and presenter of the Aguamovi-dafitness, Aguamovida Jump and AguaMVS aquatic pro-grammes, the co-founder of the Aqua Beatbuster Aquatic Training Method, as well as an EAA teacher, an International Water Fitness Activity Pre-senter and fitness manager for several swimming pools in Piedmont. Personal trainer; specialized in land fitness activities like choreographed step, glam dance, functional training with TRX and Gravity, GetFit, Mat Pilates, Reformer and Cadillac, and a Master Trainer of the Movida Fitness programme; dancer and tea-cher of Caribbean dance.

Fabrizio CANTARINI From Ancona. Fabrizio is a European Aquatic Associa-tion teacher and a member of the EAA Scientific & Technical Committee. Cre-ator of many water training programmes. He is on the staff the AXE programmes with which he has taken part in the major conventions around the world over the last 15 years. He is also Fitness Director at the Co-nero Wellness Fitness Club, and a hydro-kinesiologist, personal trainer and sports massage therapist.

Gabriele TUFANO From Milan. EAA Master Trainer, teacher and presenter. Personal Trainer for both water and land activities.He is a freelance and a personal trainer at Virgin Active in Milan.He has participated in a variety of Italian events such as Aquafitness Days, Rimi-niWellness, Winter Mara-thon, as well as international events in Russia, America, Denmark and Portugal.He started out in combat sports, of which he is indi-sputably a master.

Martina MAISTO From Italy. Martina is a teacher, presenter and EAA technical consultant. She has taken part, since 2011, as a presenter at the most important conventions in Italy and abroad, such as Aquafitness Days, Winter Marathon, Rimini Wellness, etc. Owner of the AquaBoxe project, in partnership with the Italian Boxing Federation, she is a Personal Trainer, Aquafitness Instruc-tor, and Fitness Instructor at the Amatori Nuoto Sports Association in Perugia.

Anna Rita MISCIGLIA From Perugia, Italy. Anna Rita is an ISEF graduate, EAA teacher, and a former swimmer and ballerina. She has gained considerable experience by collaborating with various sports centres since 1990 and by obtaining numerous vocational trai-ning certificates. Since 2002 she has been managing sports centres with the Amatori Nuoto association in Perugia. Author of the Aqua Street Dance, Aqua Big Five and Axe Deep Water programmes.

Deborah BENETTI From Italy. Deborah is a pro-fessional EAA teacher with AEA certification. Fitness Instructor on land since 1994 (step, aerobics, tbw, pilates, postural fitness and yoga) and in water since 2001. Versatile performer of various water activities, specialized in tech-nical programmes that involve a great deal of fun, promoter of the new Step & Jump Axe programme, she has been present at every international Aquafitness convention of the last 10 years presenting the “Express Yourself” course, a pre-choreographed fit & fun water programme. Author of several technical articles in Happy Aquatics.

Stefano MONACO From Bologna. He has a degree in Physical Education and Sports Management. Water polo coach and athle-tic trainer, Fitness Manager and Coordinator for the President Bologna company.New entry as an EAA instructor with his AquaXfit project.

Page 3: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

9:30 / 13:00

WS1 - SHAPING THE YOUNG SWIMMERThe evolution of training methodology, from the Beginners category to Profi-

ciency activities.

Paolo Penso

Evaluating development, identifying and preventing musculoskeletal risk fac-

tors, diet and supplementation.

Francesco Confalonieri

The psychological aspects of the development of a young swimmer, especially as

regards the relationship with the trainer and the family.

Manolo Cattari

9:30 / 13:00

WS2 - WATER WORKOUTThe new frontier of the Vertical Aquatic Style (VAS), the up-to-date philosophy

of swimming pool management illustrated in organisational, theoretical and

practical terms by Wellink and EAA experts.

Luca Savergnini - Fabrizio Cantarini

14:30 / 18:00

WS3 - “TAILOR-MADE” DIET AND WATER ACTIVITY. A NEW INTEGRATED APPROACH TO WEIGHT LOSSInteractive workshop during which each participant will be offered the oppor-

tunity to:

• Provide a description and history of their food habits;

• Receive an ultrasound aimed at determining body composition;

• Be given water exercises aimed at selective fat consumption;

Once this activity is over, each participant will be given the results of their ultra-

sound evaluation and a recommended dietary plan.

Coordinated by Francesco Confalonieri in collaboration with Fabrizio Cantarini

14:30 / 18:00

WS4 - INTERVAL TRAINING AND FUNCTIONAL TRAININGThe most modern and up-to-date versions of the two methodologies “trending”

in the world of Fitness will be explained by two world-renowned presenters.

Anna Rita Misciglia - Andrea Gilardoni

Thursday, AUGUST 31WORKSHOP

WORKSHOP TEACHERS

“NEW TALENT 2017” PRESENTERS

Matteo BAROISFrom Rome. Former FIN water polo player and instructor, he is qualified in the various activities of AcquaFitness. Land Fitness Instructor specialized in Functional Training, Choreo-graphed Step and Gravity.Freelance at Virgin Active, Rome, and aquatic and land Presenter at Italian events such as Rimini Wellness.

Marta COLAZZOFrom Lecce. Working towards a degree in Physical Education and Sports Scien-ce at the University of Peru-gia, EAA Master Trainer and Presenter, she is currently a Personal Trainer, Fitness and Aquafitness Instructor with the Amatori Nuoto Association in Perugia.

Leonardo PICCIONEFrom Taranto. EAA Master Trainer and EAA Technical Advisor, Personal Trainer, athletic trainer both in water and on land, expert Rescue Swimmer, swimming and water gymnastics instructor, FIN water fitness instructor. Rehabilitative and functional trainer on land and in water, CIP (Italian Paralympic Com-mittee) expert, Aquafitness Coordinator at Mediterra-neo Village since 2004.

Antonio RUSSO From Milan. Antonio graduated in Preventive and Adaptive Physical Education from the University of Pavia. EAA Presenter and EAA Technical Advisor, former volleyball player and Italian figure skating champion, he has collaborated as a land and water fitness instructor with numerous sports centres, he is currently employed at Virgin Active in the Milanofiori complex.Neonatal aquatic psychomo-tor educator.

Francesco CONFALONIERISpecialist in Sports Medicine. President of the Scientific & Technical Committee and co-founder of the European Aquatic Association, expert in Training Methodology and Dietology.

Manolo CATTARISports psychologist and psychotherapist.Science Manager of the Al-batroSS Project and related sports therapy projects.He is involved in training, psychotherapy, sports psychology consultancy and social health planning in Northern Sardinia.

Paolo PENSOFrom Venice. Specialist in Trai-ning Theories and Methods, Teacher at CONI SDS. Formerly Federal technical collaborator with FIN (Italian Swimming Federation) for the Swimming Sector and member of the Restricted Technical Commission responsible for planning the activities of the National Swimming Teams. Consultant for the FIN Tech-nical Education Sector and Head of the Training Theories and Methods Area, he also serves as National Teacher of Training Methodology.

Luca SAVERGNINIHe graduated in Physical Education from the Univer-sity of Pavia in 2010, and since 2013 is the director of sports facilities and coordi-nator of swimming pools for the FIN.He joined the Wellink Group in 2016 as a Business Tutor.

REGISTER BEFORE 15/07 SO YOU WON’T MISS OUT ON THE EARLY BIRD PRICES!

WORKSHOP (Thursday August 31) By 15/07 € 40,00 By 15/08 € 50,00 After 16/08 € 70,00

Page 4: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

More and more people are choosing swimming pools or fitness centres as ways to invest in their own health, in terms of prevention and wellness. We believe that vertically experienced water is the future: Vertical Aquatic Styles (VAS). We have therefore devised 3 programmes designed to meet the most common needs:

10:00 / 12:00 PB1 - WEIGHT LOSS - Anna Rita Misciglia and Cristina TandurellaThe most up-to-date techniques for losing weight, in particular by selectively consuming fats through a soft and relaxing approach or by using the fun and energy of Hip Hop music as well as interval training.

13:00 /15:00 PB2 - PREVENTION AND FUNCTIONAL RECOVERY - Fabrizio Cantarini and Deborah BenettiA wide range of diversified exercise options and choreographies aimed at the prevention of pathologies linked to ageing and full recovery after accidents or surgery.

16:00 / 18:00 PB3 - CARDIOVASCULAR EFFICIENCY - Andrea Gilardoni, Gabriele Tufano and Matteo BaroisOur trainers will teach you how to personalize your training and activities in relation to your individual characteristics and goals, using the most up-to-date methodology and equipment: bikes, treadmills and heart rate monitors.

POOL A outdoor

POOL Bindoor

shallow deep shallow

10:00 / 10:30MC 1 - I 2 BIG

GABRIELE TUFANOBpm Aquabike, Star Aquatreadmill

MC2 - CGW - Combat Gloves WorkoutEKATERINA KHAPKOVA

Aqquacombat Gloves

10:40 / 11:10MC4 - AQUA ZONE

FRANCISCO ESTEVAOExtra Gloves, Big Ankle Cuffs

MC5 - SPEED UP BPM 4MARTINA MAISTO

11:20 / 11:50MC6 - AQUAXFIT ENDURANCE

G. TUFANO / S. MONACOSuperior Belt, Aqquacombat Gloves, Wave Bells,

Extra Wave Bar, Puzzle Step

MC7 - GOING TO DEEP. ABSolutelyMARGIT LIPSTUHL

Superior belt

12:00 / 12:30MC8 - AQUABIKE EVOLUTION

FABRIZIO CANTARINIBpm Aquabike

MC9 - BODY CONTROLJOANNA APOLINARSKA

Superior Belt, Wave Bells

12:40 / 13:10MC10 - AQUA FUNCTIONAL

JAVIER BERGASHappy Flower

MC11 - AGUAMOVIDA GYM vs JUMPCRISTINA TANDURELLA

Round Jump, corpo libero

13:20 / 13:50MC13 - CARDIO & FUNCTIONAL TREAD

ANDREA GILARDONIStar Aquatreadmill

MC14 - 5 X LIFEKIM GEEROMS

Big Ankle Cuffs

14:00 / 14:30 MC16 - A-M-I-C-H-EA.R. MISCIGLIA / C. TANDURELLA

MC17 - LEG CUFFS - Creative CombosJOAO SANTOS

Big Ankle Cuffs

14:40 / 15:10 MC18 - FULL WATER TRAININGJAVIER BERGAS

MC19 - ACQUASWIMEKATERINA KHAPKOVA

Superior Belt

15:20 / 15:50MC20 - ENJOY YOUR AQUABIKE

LEONARDO PICCIONEBpm Aquabike, Extra Wave Bar

MC21 - 30” X 6 + 1ANNA RITA MISCIGLIA

Superior Belt

16:00 / 16:30 MC23- H2 BOOTCAMP

KIM GEEROMSAqquacombat Gloves

MC24 - TOTAL DUMBBELLJAVIER BERGAS

Wave Bells

16:40 / 17:10MC25 - AQUABIKE - Upgrade Your Classes

JOAO SANTOSBpm Aquabike

MC26 - DOUBLE JUMP & STEP WORKOUTDEBORAH BENETTIRound Jump, Puzzle Step

17:20 / 17:50MC27 - DYNAMIC AND FIGHT CIRCUIT

A. RUSSO / M. COLAZZOAqquacombat Gloves, Bpm Aquabike

MC28 - AQUA FIT BALLMARTINA MAISTO

Magic Aqquaball

POOL Cindoor

shallow

10:00 / 10:30MC3 - ACQUAPOLE

JOANNA APOLINARSKAAcquapole

11:00 / 11:30PB1 - WEIGHT LOSS

A.R. MISCIGLIA / C. TANDURELLAHappy Flower

11:30 / 12:00PB1 - WEIGHT LOSS

A.R. MISCIGLIA / C. TANDURELLAHappy Flower

12:40 / 13:10MC12 - HIIT AND TONING

CLAUDIA CONTRERAS POBLETEBig Ankle Cuffs

13:20 / 13:50 MC15 - FIGHTFIT 32MARGIT LIPSTUHL

14:00 / 14:30PB2 - PREVENTION AND FUNCTIONAL...

F. CANTARINI / D. BENETTIBpm Aquabike, Puzzle Step, Superior Belt, Wave Bells

14:30 / 15:00PB2 - PREVENTION AND FUNCTIONAL...

F. CANTARINI / D. BENETTIS. Atreadmill, R. Jump, P. Step, B. Ankle Cuffs, W. Bells

15:20 / 15:50MC22 - ACQUAPOLE

JOANNA APOLINARSKAAcquapole

17:00 / 17:30 PB3 - CARDIOVASCULAR EFFICIENCYA. GILARDONI / G. TUFANO / M. BAROIS

17:30 / 18:00PB3 - CARDIOVASCULAR EFFICIENCY

A. GILARDONI / G. TUFANO / M. BAROISStar Treadmill

PROGRAMME 1-2-3Gym + Pool C

10:00 / 10:30 PB1 - WEIGHT LOSSA.R. MISCIGLIA / C. TANDURELLA

13:00 / 13:30PB2 - PREVENTION AND FUNCTIO-

NAL RECOVERYF. CANTARINI / D. BENETTI

16:00 / 16:30 PB3 - CARDIOVASCULAR EFFICIENCYA. GILARDONI / G. TUFANO / M. BAROIS

Friday SEPTEMBER 1FUN PROGRAMME MASTERCLASSES10:00 / 18:00 POOLS A + B + C

Friday SEPTEMBER 1GYM + POOL C WELLNESS AND HEALTH PROGRAMME

1 DAY (Friday 1 or Saturday 2 september) By 15/07 € 70,00 By 15/08 € 80,00 After 16/08 € 100,00

2 DAYS (Friday 1 + Saturday 2 september) By 15/07 € 100,00 By 15/08 € 120,00 After 16/08 € 150,00

REGISTER BEFORE 15/07 SO YOU WON’T MISS OUT ON THE EARLY BIRD PRICES!

Page 5: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

POOL Aoutdoor

POOL Bindoor

shallow deep shallow

10:00 / 10:30MC29 - AQUABIKE EXPRESS

FRANCISCO ESTEVAO Bpm Aquabike

MC30 - CHOREODEBORAH BENETTI Extra Gloves, Superior Belt

10:40 / 11:10MC32 - AQUAXFIT POWER LEGS

STEFANO MONACOStar Aquatreadmill, Bpm Aquabike,

Round Jump, Puzzle Step

MC33 -INTERVAL vs TABATAGABRIELE TUFANO

11:20 / 11:50MC34 - FIGHTING HARD

MARTINA MAISTO Aqquacombat Gloves

MC35 - SMART BODYEKATERINA KAPKOVA

Big Ankle Cuffs

12:00 / 12:30MC36 - TRIATHLON CIRCUIT

DEBORAH BENETTIBpm Aquabike, Stretchaband, Round Jump,

Wave Bells, Star Aquatreadmill

MC37 - AQUAFUNCTIONAL TRAINING 3.0FABRIZIO CANTARINI

Superior Belt

12:40 / 13:10MC38 - CARDIO AND FUNCTIONAL CIRCUIT

A. GILARDONI / A. RUSSOStar Aquatreadmill

MC39 - DYNAMIC LeCoKIM GEEROMS

Big Ankle Cuffs

13:20 / 13:50MC41 - BUBBLE MAP

CRISTINA TANDURELLAMagic Aqquaball

MC42 - TECHNICAL INTERVALANDREA GILARDONI

Superior Belt

14:00 / 14:30MC44 - AROUND THE WORLD

FRANCISCO ESTEVAOBpm Aquabike

MC45 - HIP HOP vs TABATALEONARDO PICCIONE

14:40 / 15:10MC46 - BURNING WORKOUT

A. RUSSO / M. COLAZZOWave Bells

MC47 - STEP THE BUOYANCYANDREA GILARDONI

Puzzle Step

15:20 / 15:50MC48 - AGUAMOVIDA in MVS

CRISTINA TANDURELLAWave Bells

MC49 - MAGIC AQQUACIRCUITLEONARDO PICCIONE

Magic Aqquaball, Happy Flower

16:00 / 16:30MC51 - THE LORD OF THE RING

FABRIZIO CANTARINIAqquniversal Rings

MC52 - AQUA AMRAP’sJOAO SANTOS

16:40 / 17:10 MC53 - SAF AQUA - Training Meets TangoJOANNA APOLINARSKA

MC54 - STEP & ABSANNA RITA MISCIGLIA

Puzzle Step

17:20 / 17:50MC55 - WALK TRAINING

FABRIZIO CANTARINIStar Aquatreadmill

MC56 - DEEP FUNCTIONALMARGIT LIPSTUHL

Superior Belt

Saturday SEPTEMBER 2GYM + POOL C WELLNESS AND HEALTH PROGRAMME

POOL Cindoor

shallow

10:00 / 10:30MC31 - AQUATIC BOOTCAMP

CLAUDIA CONTRERAS POBLETE Happy Flower, Stretchaband

11:00 / 11:30PB4 - WEIGHT LOSS

A.R. MISCIGLIA / C. TANDURELLAHappy Flower

11:30 / 12:00PB4 - WEIGHT LOSS

A.R. MISCIGLIA / C. TANDURELLAHappy Flower

12:40 / 13:10MC40 - COMBO COMBAT

GABRIELE TUFANOAcquapole, Boxing Bag

13:20 / 13:50MC43 - ACQUAPOLE

JOANNA APOLINARSKAAcquapole

14:00 / 14:30PB5 - PREVENTION AND FUNCTIONAL...

F. CANTARINI / D. BENETTIS. Atreadmill, R. Jump, P. Step, B. Ankle Cuffs, H. Flower

14:30 / 15:00PB5 - PREVENTION AND FUNCTIONAL...

F. CANTARINI / D. BENETTIS. Atreadmill, S. Belt, R. Jump, B. Ankle Cuffs, H. Flower

15:20 / 15:50MC50 - ACQUAPOLE

JOANNA APOLINARSKAAcquapole

16:00 / 16:30PB6 - CARDIOVASCULAR EFFICIENCY

A. GILARDONI / G. TUFANO / M. BAROISStar Treadmill

16:30 / 17:00 PB6 - CARDIOVASCULAR EFFICIENCYA. GILARDONI / G. TUFANO / M. BAROIS

17:20 / 17:50MC57 - KKK KICK, KOMBAT AND KO

DEBORAH BENETTIBig Ankle Cuffs, Aqquacombat Gloves

PROGRAMME 4-5-6Gym + Pool C

10:00 / 10:30 PB4 - WEIGHT LOSSA.R. MISCIGLIA / C. TANDURELLA

13:00 / 13:30PB5 - PREVENTION AND FUNCTIO-

NAL RECOVERYF. CANTARINI / D. BENETTI

17:30 / 18:00 PB6 - CARDIOVASCULAR EFFICIENCYA. GILARDONI / G. TUFANO / M. BAROIS

More and more people are choosing swimming pools or fitness centres as ways to invest in their own health, in terms of prevention and wellness. We believe that vertically experienced water is the future: Vertical Aquatic Styles (VAS). We have therefore devised 3 programmes designed to meet the most common needs:

10:00 / 12:00 PB4- WEIGHT LOSS - Anna Rita Misciglia and Cristina TandurellaThe most up-to-date techniques for losing weight, in particular by selectively consuming fats through a soft and relaxing approach or by using the fun and energy of Hip Hop music as well as interval training.

13:00 /15:00 PB5 - PREVENTION AND FUNCTIONAL RECOVERY - Fabrizio Cantarini and Deborah BenettiA wide range of diversified exercise options and choreographies aimed at the prevention of pathologies linked to ageing and full recovery after accidents or surgery.

16:00 / 18:00 PB6 - CARDIOVASCULAR EFFICIENCY - Andrea Gilardoni, Gabriele Tufano and Matteo BaroisOur trainers will teach you how to personalize your training and activities in relation to your individual characteristics and goals, using the most up-to-date methodology and equipment: bikes, treadmills and heart rate monitors.

Saturday SEPTEMBER 2FUN PROGRAMME MASTERCLASSES10:00 / 18:00 POOLS A + B + C

1 DAY (Friday 1 or Saturday 2 september) By 15/07 € 70,00 By 15/08 € 80,00 After 16/08 € 100,00

2 DAYS (Friday 1 + Saturday 2 september) By 15/07 € 100,00 By 15/08 € 120,00 After 16/08 € 150,00

REGISTER BEFORE 15/07 SO YOU WON’T MISS OUT ON THE EARLY BIRD PRICES!

Page 6: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

2017 RATES By By After 15/07 15/08 16/08

WORKSHOP (Thursday August 31) € 40,00 € 50,00 € 70,00

1 DAY (Friday 1 or Saturday September 2) € 70,00 € 80,00 € 100,00

2 DAYS (Friday 1 + Saturday September 2) € 100,00 € 120,00 € 150,00

EAA MEMBERSHIP FEE (Mandatory for the 2017/18 season) € 30,00 € 30,00 € 30,00

HOW TO REGISTER• Registration for Aquafitness Days 2017 is only possible ONLINE, at www.euroaquatic.it;• Payment of the chosen fee can be made via PAYPAL or BANK TRANSFER (see all the relevant info at www.euroaquatic.it, in the section dedicated to Aquafitness Days 2017);•Receipts for the purchased service will be available and downloadable in the area reserved for users regi-stered at www.euroaquatic.itTo take part in Aquafitness DAYS 2017 you must be an EAA member for the 2017/2018 season. The EAA membership fee (€ 30.00) will be added automatically (by the site system) at the time of purchase.

WARNING! If a Masterclass is cancelled due to bad weather, there will be NO refunds. IMPORTANT! Access to the event will be permitted only for registrants with pass ID. During the event, regular checks will be carried out by authorized personnel: anyone who is found in the reserved areas without a pass will be accompanied to the entrance and will have to pay the fee for the whole day, even if their pass has been lost. Please note that there will be no audience present and that the use of cameras and video came-ras is forbidden, unless authorized by special permit. To take part in Aquafitness DAYS 2017, participants must: • be in possession of a certificate, valid for the current year, attesting to their sound and robust constitution • be aware that these are not competitive activities • accept and comply with the regulations currently in force at the HIDRON SPORT facilities in Campi Bisenzio (Florence) • authorize the European Aquatic Association to use personal data to receive information and for purposes strictly related to its services, while maintaining the right to request rectification or cancellation at any time, in compliance with Italian Law 196/2003. The European Aquatic Association assumes no responsibility for any damages or injuries that may occur to persons or things during the event, unless they are directly and unequivocally attributable to the organization itself. By registering, the participant authorizes the European Aqua-tic Association to use still or moving images, in which he or she may appear, taken during their participation at Aquafitness DAYS 2017.

INFO: EUROPEAN AQUATIC ASSOCIATION ASD / Tel. +39 049 9600938 / [email protected] REGISTRATION: EUROPEAN AQUATIC ASSOCIATION ASD / www.euroaquatic.it

BPM TWOAquabikecod. AFA BPM 002

AQQUA FITNESS MATPool D - indoorFriday 12:00 and 16:40Saturday 12:40 and 16:40E. Khapkova, L. Piccione

STAR Aquatreadmillcod. AFA 0012

ACQUA BALANCEPool D - indoorFriday 10:40 and 14:40Saturday 12:00 and 14:40Gessica Bernardini

ROUND Jumpcod. AFA 0603

FLOAT 2 FITNESSPool A - OutdoorFriday 15:20 and 16:00Saturday 14:00 and 16:00Cristina Tandurella

PUZZLE Stepcod. AFT 0018

WATER UP & DOWNPool D - indoorFriday 11:20 and 14:00Saturday 11:20 and 14:00S. Manfucci, P. Pascali

ACQUAPOLE cod. AFA POL 0001

ACQUAMIPool D - IndoorFriday 15:20Saturday 10:40 and 15:20C. Borgato, M. Pietribiasi

ACQUAPOLE Boxing Bagcod. AFA POL 0001 + cod. AFA POL 0006

AQQUACOMBAT Glovescod. AFT 0022

AQQUNIVERSAL Ringscod. AQU 0003

BIG Ankle Cuffscod. AFT 0012

WAVE Bellscod. AFT 0030

EXTRA Glovescod. AFT 0025 S -26 Mcod. AFT 0027 L - 28 XL

MAGIC Aqquaballcod. AFT 0013

HAPPY Flowercod. AFT 0001

SUPERIOR beltcod. AFB 0008 Mcod. AFB 0009 L

EXTRA WAVE Barcod. AFT 0031

STRETCHABANDcod. AFB 0512 RED

MC EQUIPMENT 2017aqquatix.com

DEMO activity 2017Free, but prior booking is mandatory

FEES AND HOW TO REGISTER

Page 7: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

Via Paolieri

SS66SR66

Maccione

CapalleSR325

CampiBisenzio

SP8

SR325

ConfiniCentola

I Gigli

SR325

SP5

SR325

SR66

SS66Case Buffini

San Pieroa Ponti

SP5

SP5

Prataccio

Autostrada del S

ole

Via Circonvallazione Nord

Via Bruno Buozzi

Aut

ostra

da d

el S

ole

Via Einstein

Autostrada Firenze-Mare

Via

Bar

berin

ese

Via S

alva

dor A

llend

e

Via

Bar

berin

ese

Autostrada Firenze-Mare

AeroportoFirenzePeretola

FIRENZE

AFD 2017 HOTELS suggested

HOW TO REACH HIDRON

BREAKFAST INCLUDED

300 mt from Hidron

HOTEL KRISTALVia Barberinese 109 - Campi Bisenzio (FI)Tel. +39 055 890999www.hotelkristal.it

HOTEL DATINIViale G. Marconi 80 - PratoTel. +39 0574 562348www.hoteldatini.com

HOTEL WEST FLORENCE Via G. Guinizzelli 15 - Campi Bisenzio (FI)Tel. +39 055 8953488www.westflorencehotel.it

ONLY ROOMS, WITHOUT BREAKFAST

2 km from Hidron

LA SPIGAVia Pistoiese 29/2 - San Donnino Campi Bisenzio (FI)Tel. +39 055 8964025 / Cell. +39 340 7112610www.laspigacamere.com

DOLCE NOTTEVia dei Colli 199 - Signa (FI)Tel. +39 055 8999356 / Cell. +39 340 1023160www.dolcenotte.org

3 km from Hidron

HOTEL BISENZIOVia Confini, 184 - Capalle (FI)Tel. +39 055 8951204www.hotelbisenzio.com

HOTEL CENTROPiazza Fra Ristoro - Campi Bisenzio (FI)Tel. +39 055 8954001

HOW TO REACH HIDRON

FROM MOTORWAY A1FROM BOLOGNE AND ROMEExit Calenzano, continue then towards Campi Bisenzio, Hidron is on the western ring-road (via Barberinese, alongside Esselunga).

FROM FLORENCE S. MARIA NOVELLA TRAIN STATIONTake Bus ATAF No. 30B to Campi Bisenzio, get off at the 37th stop in front of Esselunga (3), continue straight for 300 mt on Barberinese street.

To see bus timetables visit the ATAF website at www.ataf.net

Via di Gramignano - Campi Bisenzio (Florence) - Italywww.hidron.it

Page 8: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

MY NOTESAFD 2017

Page 9: FEATURING THE BEST INTERNATIONAL PRESENTERS · currently employed at Virgin Active. A first and second level swimming instructor certified by the national federation, he has a degree

A

B

C

D T2

T1

AQUAFITNESS DAYS is an Event

EUROPEAN AQUATIC ASSOCIATIONInfo: +39 049 9600938 - [email protected]: www.euroaquatic.it

A POOL A outdoor shallow

B POOL B indoor deep/shallow

C POOL C indoor shallow

D POOL D indoor shallow

T1 HALL T1 theory/gym 1st floor

T2 HALL T2 theory/gym groud floor