fitter, happier, more productive: how tech can help us be & do better

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Fitter, Happier, More Productive: How tech can help us be & do better Lauren Bacon @laurenbacon

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I gave this talk to the Vancouver User Experience group on April 30, 2013. It's about designing technology in a way that builds people's strengths rather than exploiting their weaknesses. Here's an excerpt that sums up the key message - though out of context it may sound a little more Pollyanna-ish than it will if you listen to the whole talk. "What if our work helped people create something they were proud of… or behave more like their favourite teacher… or do something generous for someone else? "What if we just made it easier to sit still and pay attention to your breathing? "What would the world look like if we built more apps like that?"

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Page 1: Fitter, happier, more productive: How tech can help us be & do better

Fitter, Happier, More Productive:How tech can help us be & do better

Lauren Bacon@laurenbacon

Page 2: Fitter, happier, more productive: How tech can help us be & do better

Motivation

Photo: Steve9091

Page 3: Fitter, happier, more productive: How tech can help us be & do better

Motivation matters less than you think

I thought.

Photo: Steve9091

Page 4: Fitter, happier, more productive: How tech can help us be & do better

Fogg Behaviour Model(bjfogg.com)

1. Trigger

2. Ability

3. Motivation

Photo: raider3_anime

Page 5: Fitter, happier, more productive: How tech can help us be & do better

Fogg Behaviour Model(bjfogg.com)

1. Trigger

2. Ability

3. Motivation

Photo: raider3_anime

Page 6: Fitter, happier, more productive: How tech can help us be & do better

Fogg Behaviour Model(bjfogg.com)

1. Trigger

2. Ability

3. Motivation

Photo: raider3_anime

Page 7: Fitter, happier, more productive: How tech can help us be & do better

LustGreed WrathSlothPrideGluttonyEnvy

Page 8: Fitter, happier, more productive: How tech can help us be & do better

LustGreed WrathSlothPrideGluttonyEnvy

“As an example, young males often index highly on Wrath, as they love to compete and rub their wins in each other’s faces.”-Tim Chang

Page 9: Fitter, happier, more productive: How tech can help us be & do better

LustGreed WrathSlothPrideGluttonyEnvy

Can’t we do better?

Page 10: Fitter, happier, more productive: How tech can help us be & do better

Tom Henderson (R.I.P.), my high school English teacher. Taught me way, way more than the curriculum.

Page 11: Fitter, happier, more productive: How tech can help us be & do better

Nope. Not this.

Page 12: Fitter, happier, more productive: How tech can help us be & do better

Dear User Experience professionals:

What is the experience we want to design?

Page 13: Fitter, happier, more productive: How tech can help us be & do better

Journal failure.

Page 14: Fitter, happier, more productive: How tech can help us be & do better

Please enjoy/pardon the obligatory baby photo.

Page 15: Fitter, happier, more productive: How tech can help us be & do better

Photo: helen sotiriadis

Page 16: Fitter, happier, more productive: How tech can help us be & do better
Page 17: Fitter, happier, more productive: How tech can help us be & do better

I ran out of time to talk about Buddhify. But it’s awesome and you should check it out.

Page 18: Fitter, happier, more productive: How tech can help us be & do better

Photo: [Adam Baker]

Boost

Page 19: Fitter, happier, more productive: How tech can help us be & do better

LustGreed WrathSlothPrideGluttonyEnvy

We can definitely do better.

Page 20: Fitter, happier, more productive: How tech can help us be & do better

We can help each other grow.

Photo: iwona_kellie

Page 21: Fitter, happier, more productive: How tech can help us be & do better

Thank you. | Lauren Baconlaurenbacon.com

@laurenbacon

All photos are either mine, or sourced from Flickr & used with gratitude, thanks to Creative Commons licenses.