LEADERSHIP SKILLS

BUILDING FRIENDSHIPS

MOUNTAINEERING SKILLS

SURVIVAL TRAINING

FITNESS DEVELOPMENT

SEHATE JISMANI DEPARTMENT UK

Pen-y-Fan 2013

PROGRAMME

25 - 27 October

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3:00 - 9:00 PM ALL TEAM HAVE ARRIVED

4:00 PM PREPARE PREMISES & FOOD

10:00 AM SOME ORGANISERS LEAVE LONDON

7:50 PM DINNER SERVED

9:00 PM CLEAN UP – PREPARE BEDDING

3:00 PM SOME ORGANISERS AT BASE CAMP

5:00 PM ZIAFAT TEAM PREPARES DINNER

9:50 PM BEDTIME HOT DRINK

3:34 PM ZOHR & ASR - TEATIME

5:00 PM TEAM BUILDING TRAINING

7:36 PM MAGHRIB & ISHAA

SCHEDULE

Friday

25th October 2013

MEMBERS LEAVE THEIR CITIES FOR BASE CAMP

10:15 PM SLEEP – IN READINESS FOR FAJR

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7:30 AM BREAKFAST & CLEAN PREMISES

6:00 AM WAKE & PREPARE FOR FAJR

12:00 PM LUNCH ON PEN-Y-FAN SUMMIT

3:34 PM ZOHR & ASR

6:19 AM FAJR & DARS UL HADITH

7:50 AM TEAM TALK & GEAR CHECK

5:00 PM CLEAN GEAR & SHOWER

5:20 PM NAP OR RELAXATION TIME

4:30 PM ARRIVE AT BASE CAMP - TEATIME

6:00 PM ZIAFAT TEAM PREPARES DINNER

7:00 AM WAKE & DRESS - PREPARE THE FOOD

8:15 AM LEAVE BASECAMP

9:00 AM ARRIVE AT BASE OF MOUNTAIN

SCHEDULE

Saturday

26th October 2013

7:36 PM MAGHRIB & ISHAA

7:50 PM DINNER & CLEAN PREMISES

10:15 PM SLEEP – IN READINESS FOR FAJR

3:30 PM BACK AT BASE OF MOUNTAIN

9:15 AM START OF THE HIKE

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6:40 AM BACK TO SLEEP

8:30 AM BREAKFAST & CLEAN PREMISES

6:00 AM WAKE & PREPARE FOR FAJR

9:45 AM VISIT YSTRADFELLTE WATERFALLS

1:30 PM SILENT PRAYER – TEAM GOES HOME

6:19 AM FAJR & DARS UL HADITH

8:50 AM TEAM TALK

1:30 PM PACKED LUNCH [EN ROUTE]

5:00 PM LONDON MEMBERS BACK AT HOME

8:00 AM WAKE & DRESS - PREPARE THE FOOD

8:50 AM WARM UP & STRETCHING

9:00 AM LEAVE BASE CAMP

SCHEDULE

Sunday

27th October 2013

8:30 AM PACK VEHICLES FOR HOME

3:34 PM ZOHR & ASR (EN ROUTE)

View of Brecon Town from Pen-y-Fan

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ROUTE START & END [O.S. REF]: SO 035 173

ROUTE DIFFICULTY: HARD ROUTE: CIRCULAR

www.routebuilder.org

START: NEUADD RESERVOIR CAR PARK, CF48 2UT

ROUTE PASSES: CAR PARK BWLCH ARY-Y-FAN

ROUTE DISTANCE: 7.7 MILES [12.3 KM]

CRIBYN SUMMIT PEN-Y-FAN SUMMIT

CORN DU SUMMIT GRAIG FAN DDU CAR PARK

ROUTE OF WALK

on Saturday

26th October 2013

OS MAP: OS EXPLORER 12 [BRECON WEST & CENTRAL]

WALKING TIME: 6 HRS TOTAL ASCENT: 736 M

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Shortened (Qasr) Prayers for the Trip

Prayer Time [Day 1] Sunnah

Raka’ats Fardh Raka’ats

Sunnah

Raka’ats

Fajr 06:19 am 2 2 -

Zuhr 12:58 pm - 2 -

Asr 3:34 pm - 2 -

Maghrib 6:06 pm - 3 -

Ishaa 7:36 pm - 2 2+1 Vitr

UK Ahmadiyya Salaat Times Calculator

www.tarbiyyat.org/prayer_times/salat_prayers.php

SALAAT CHART

View of Pen-y-Fan Summit

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WIND CHILL CHART

WIN

D S

PEE

D

AIR TEMPERATURE [CENTIGRADE]

mph Km/hr 0 -1 -2 -3 -4 -5 -10

4 6 -2 -3 -4 -5 -7 -8 -14

5 8 -3 -4 -5 -6 -7 -9 -14

6 10 -3 -5 -6 -7 -8 -9 -15

9 15 -4 -6 -7 -8 -9 -11 -17

12 20 -5 -7 -8 -9 -10 -12 -18

15 25 -6 -7 -8 -10 -11 -12 -19

18 30 -6 -8 -9 -10 -12 -13 -20

21 35 -7 -8 -10 -11 -12 -14 -20

25 40 -7 -9 -10 -11 -13 -14 -21

28 45 -8 -9 -10 -12 -13 -15 -21

31 50 -8 -10 -11 -12 -14 -15 -22

34 55 -8 -10 -11 -13 -14 -15 -22

37 60 -9 -10 -12 -13 -14 -16 -23

40 65 -9 -10 -12 -13 -15 -16 -23

43 70 -9 -11 -12 -14 -15 -16 -23

47 75 -10 -11 -12 -14 -15 -17 -24

50 80 -10 -11 -13 -14 -15 -17 -24

53 85 -10 -11 -13 -14 -16 -17 -24

56 90 -10 -12 -13 -15 -16 -17 -25

59 95 -10 -12 -13 -15 -16 -18 -25

62 100 -11 -12 -14 -15 -16 -18 -25

65 105 -11 -12 -14 -15 -17 -18 -25

68 110 -11 -12 -14 -15 -17 -18 -26

0 to -10

LOW WIND CHILL

-10 to -25

MODERATE WIND CHILL

-25 to -45

COLD WIND CHILL

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Pen-y-Fan 2013

Menu

SEHATE JISMANI DEPARTMENT UK

25 - 27 October

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Friday, 25th October

Dinner

Main Course Barbecue with Chicken, Cold Potato Salad & Pitta bread

Dessert Fruit Salad

Drinks Water, Fresh Juice, Tea, Coffee, Hot Chocolate, Warm Milk

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Saturday, 26th October

Breakfast Cereal Eggs, Beans, Toast Tea, Coffee, Fresh Juice, Hot Chocolate, Milk

Luncheon

(Packed lunch) Sandwiches, Crisps, Banana or Apple, Chocolate Bar Water, Hot Drink

Tea

(Packed Teatime) Slice of Cake, Sandwiches Water, Hot Drink

Dinner

Spaghetti Bolognaise with Salad Slice of Cake & Custard Tea, Coffee, Fresh Juice, Hot Chocolate, Milk

Sunday, 27th October

Breakfast Cereal Eggs, Beans, Toast Tea, Coffee, Fresh Juice, Hot Chocolate, Milk

Luncheon

(Packed lunch) Sandwiches, Crisps, Chocolate Bar, Fruit, Slice of Cake, Hot Drink, Water (We aim to cater for VEGETARIAN and SPECIAL DIETARY NEEDS - Please inform us well in advance.)

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PEN-Y-FAN HORSESHOE ROUTE

Overall, how much did you enjoy this trip? 1 2 3 4 5 6 7 8 9 10 Boring Fantastic

Mount Pen-y-Fan, Brecon Beacons, South Wales

25th - 27th October 2013

Feedback form

After the trip, how inspired did you feel? 1 2 3 4 5 6 7 8 9 10 None Fired up!

How helpful & friendly were the trip organisers? 1 2 3 4 5 6 7 8 9 10 Boring My New Friends

Would you like to take part in our future trips? 1 2 3 4 5 6 7 8 9 10 Not at all Definitely

What was the single best part of your trip experience?

What was your view about Mountaineering before you went on this trip?

Has you view changed in any way after being on this trip, if so, what do you now think?

If you were running this trip what would you have done differently / How can it be improved?

First Names [Please write clearly] Last Name Phone Number

Email

THANK YOU FOR HELPING US TO IMPROVE OUR EVENTS

Majlis Region

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Thank you once again for a fantastic time. Really enjoyed this trip and the challenging weather. Pen-y-Fan is truly beautiful and the route we took was fantastic. X Aisha Javaid of Kingston upon Thames, Surrey

Another great and enjoyable trip. Jazak’Allah again for organising another eventful trip. It was well organised and we all had a lovely, if not a tiring, time. The bloodshot eyes were worth it! xxx

Nargis Qudsia Ahsan of Epsom, Surrey

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Pen-y-Fan Trip 25th - 27th October 2013

Team of 15 women

Jazakallah so much to baji Shama for organising yet another great hiking trip. Every trip has been great and this one was no exception. Was good fun and a great challenge because of the weather. Can’t wait for the next one! Love

Faiza Ahmad of East Ham, London

Dear Shama Baji and hiking team. Thank you so much for another amazing and unforgettable experience. Jazakumullah and may God bless you. I’m very thankful for this opportunity and I can’t wait for the next hike. Lots of love, wassalaam.

Atiya tul Hadi Verhagen-Ahmad of Ewell, Surrey

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Dear Auntie Shama & team. Thank you so much for enabling us to experience hiking in the most enjoyable way possible! Because of these hikes, and the immense effort you go through, I have learnt to love hiking, as well as read a (ordnance survey) map! Love Bareera ! x

Bareera Javaid of Kingston upon Thames, Surrey

Dear Shama Baji. JazakAllah again for an amazing trip! We had so much fun just like always. Can’t wait to conquer Ben Nevis inshaAllah!

Lubna Waheed of Morden, London

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HIGHEST TEMP. [DAY]:

AIR PRESSURE:

SUNRISE: 7:58 AM SUNSET: 5:57 PM

CLOUD LEVEL: VISIBILITY:

SUMMARY REPORT:

TOTAL DAYLIGHT: 9 HRS 59 MIN

RAINFALL: SNOWFALL:

MAX TEMP. AT 500M [1600 FT]:

MAX TEMP. AT 1000M [3000 FT]:

MAX TEMP. AT SEA LEVEL - DAY:

MAX TEMP. ON THE SUMMIT - DAY:

LOWEST TEMP. [NIGHT]:

WIND DIRECTION: WIND SPEED:

WIND CHILL: FREEZING LEVEL:

WEATHER REPORT

for Saturday, 26th October 2013

[Fill in blanks 3-4 days before Walk]

MINIMUM TEMP. AT 500M - NIGHT:

MINIMUM TEMP. AT 1000M - NIGHT:

MINIMUM TEMP. AT SEA LEVEL - NIGHT:

MINIMUM TEMP. ON THE SUMMIT - NIGHT:

www.mountain-forecast.com

www.metoffice.gov.uk/loutdoor/mountainsafety

www.llanberismountainrescue.co.uk/weather

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