grace community center

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SPRING 2015

COMMUNITY CENTER

GRACE

connecting youwith servicesand programs

Y O U R C O M M U N I T Y .Y O U R B R O C H U R E .

Now accepting applications for 2015 scholarships

we want to provide quality programs to all participants. If you are not satisfied with your program, please let us know. Contact staff at your local facility or email us at:[email protected]

Adopt-a-park/trail408-793-4190

Anti-Graffiti & Anti Litter Program408-277-3208

Sports Facility Reservations408-794-6527

Facility Reuse Program408-535-3570

Family Camp at Yosemite408-794-6208

Park Reservations & Permits408-794-7275

Volunteer Opportunities408-535-3588

refund requests need to be made in writing. Refunds and transfers will be given for requests received at least 14 calendar days prior to the start of the program or class. no refunds or transfers will be made for cancellations received by the city less than 14 calendar days prior to the start of the program. There will be a $10.00 refund processing fee for each activity.

the city has made every effort to prepare this brochure as accu-rately as possible. however, errors or program changes can occur. Circumstances may require adjustments be made to programs, fees, schedules. etc. the city reserves the right to make necessary adjust-ments. we apologize for any inconvenience these errors or adjust-ments may cause.

PRNS distributes hundreds of Citywide Scholarships each year:

2015 Scholarship open: November 14, 20142015 Scholarship closes: September 14, 2015

Did you receive yours?See if you’re eligible by visitingwww.sanjoseca.gov/prns

refund and transfer policy

brochure errors

View all community center brochures

Satisfaction guaranteed

Cooking is a great way to relax your mind, body, and spirit. Join us and learn basic kitchen safety, cooking techniques, and how to prepare simple, healthy, and delicious dishes. Class includes observation and hands-on preparation of simple recipes while leaning to cook with others in a communal environment.

Page 8

Walking is healthy exercise. This group travels to walking destinations throughout Santa Clara County, including malls, hiking trails, parks, and

downtown areas. Come enjoy the fresh air, good company, and fun!

Aerobics The purpose of aerobics is to promote cardio-vascular fitness, tone, and strengthen muscles, and increase range of motion. This class utilizes the Wii gaming system for instruction. Fa-cilitated by GCC staff.

Anger Management/Court Ordered Anger Management Anger Management is an open group for members to process their personal experience with anger and receive support with expressing their anger in more constructive and effective ways. The psycho-educational component of the group helps members to learn the difference between normal anger and problem anger, understand its impact on social, occupational and daily functioning, and learn how to identify the triggers that can lead to uncontrollable anger. Coping skills are discussed and practiced, including relaxation techniques and art therapy. The group offers an educational and emotionally supportive forum to learn, discuss, and practice new skills in a safe and confidential environment. $20/class for court ordered partici-pants.

Art Club Come join us for this fun group that utilizes art as a medium to socialize and interact with your peers. We’ll encourage artistic and verbal expression. All supplies are provided.

Art Therapy This specialized program uses art therapy techniques to help members work through their issues and express themselves through creative projects. Qualified clinical professionals lead the groups, one hour per week.

Art Time This groups utilizes a variety of art mediums to create art work that will be displayed in the Center for the community’s appre-ciation and enjoyment. The group promotes connecting with others through the medium of art.

Drop In Programs (membership required)

Closure Dates: 2/16/15, 3/31/15, 5/25/15

Location Time Day Instructor GCC Sewing Room 11:00am-12:00pm Sa Staff

Cost Free*

Grace Community Center (membership required)

The Grace Community Center, located in downtown San Jose, serves adults with Mental Illness and other Cognitive Disabili-ties. The Center provides drop-in recreation activities, nutri-tion, and self help skills groups. You must become a Member* of the Center in order to par-ticipate in all activities located on the premises, with the ex-ception of Monthly Dances and Annual Special Events (offered in October, November, and December). Most activities are free with membership unless otherwise noted. Drop in activities include art & music groups, process and sup-port groups, nutrition & exercise programs, and programs which teach daily living skills. We also offer access to fitness equipment, a computer lab, a pool table; and other lounge type areas where you can relax with music, television, or just socialize with other members. The Center also offers volunteer opportunities. To learn about opportunities for students and other community members, contact Jo Eclevia at 408-293-0422. We also provide opportu-nities for those needing to fulfill Court Ordered obligations. For more information on Court Ordered Volunteer opportuni-ties, please contact Teresa Olague at 408-293-0422. Volun-teer Orientation is held on Tuesdays at 9:30 am. Persons applying for a new Grace Membership* will need: 1. A completed GCC membership application 2. A picture I.D. 3. $5.00 cash payment 4. To attend the New Member Orientation Meeting. New Member Orientation Meetings are held on Mondays and Fridays at 3pm and that is the only time new member-ships are accepted. *You can find membership forms or additional information on our web page at www.sanjoseca.gov/Facilities/Facility/Details/Grace-Community-Center-300.

*Membership Required

Location Time Day Instructor GCC Sewing Room 10:30-11:30am M Staff

Cost Free*

Art & Wellness Studio 10:30-11:30am M Staff $20/class court –ordered

Location Time Day Instructor

GCC Front Room 10:15-10:45am Sa Staff

Cost

Free*


Art & Wellness Studio 10:30-11:30am F Staff

Cost

Free*


GCC Front Room 10:00-11:30am M Staff

Cost

Free* Page 2

Page 7

Grace Community Center (GCC)

Serving Santa Clara County’s Mental Health Community

Since 1971.

GCC Hours of Operation for all Drop-in unstructured activities

such Coffee Time, Fitness Center, Billiards, and Computer Lab are:

Mondays: 9:00am-4:00pm Tuesdays: 9:00am-4:00pm

Wednesday: 9:00am-1:30pm Thursdays: 9:00am-4:00pm

Fridays: 9:00am-4:00pm Saturdays: 10:00am-2:00pm

CLOSED SUNDAYS

GRACE COMMUNITY CENTER’S STAFF:

Debbie Reynolds, LMFT, ATR-BC, Senior Therapeutic Treatment Specialist

Gloria Teerman, MHRS, Therapeutic Specialist Jo Eclevia, MFT-I, Therapeutic Specialist

Laura Bensinger, MHRS, Therapeutic Specialist Teresa Yu, MFT-I, Therapeutic Specialist

Lindsy Paine, MSW, Therapeutic Specialist Don Taylor, Therapeutic Specialist

Morace McKay, MHRS, Therapeutic Specialist Teresa Easley, Cook

Harriet Yamada, Recreation Leader Eileen Gonzalez, Recreation Leader

Lorie Ortiz, Recreation Leader Cecille Bitanga, Recreation Leader

Lyna Tran, Recreation Leader Sal Vicari, Fee Class Instructor Patricia Doolittle, MFT-Intern

Janet Logan, MFT-Trainee Robert Manich, MFT-Intern Faith Reyes, MFT-Trainee

Michael Ridgway, MFT-Intern ***


GBC Gymnasium 12:30-1:30pm Tu, F Staff

Cost

Free*


Closure Dates: 2/16/15, 3/31/15, 5/25/15

Yoga Learn relaxing, gentle stretches and basic Hatha Yoga tech-niques to build a sense of inner peace and positive thinking, while decreasing stress and increasing overall sense of health and wellness.

Grace Community Center

Drop-in Program for Mental Health System Clients

and AB109 Clients

Benefits: Lunch Program Eligible for up to 24 weeks of

1:1 Therapeutic Support. Requirements: Attend Grace Community

Center, at least 3 groups a week, and sign-in and out daily.

Complete up to two client satisfaction surveys.

Science, History, and the Arts Members expand their knowledge of Science, History, and the Arts by watching a different film each week, followed by a short discussion of what was seen. These films are chockfull of research and facts, allowing members to increase their un-derstanding of the world around them.

Sewing By Appointment Members of all skill levels in sewing may request a thirty min-ute appointment with skilled staff to work 1:1 on individual pro-jects. All supplies are provided.

Sewing, Knitting, and Crocheting This course is geared toward all levels of experience in sew-ing, and needle crafters. Members are encouraged to use their creative skills to make a variety of projects. They can also mend, hem, and make minor repairs to clothing. All equipment and supplies are provided.

So Fresh and So Clean (Showers and Laundry Program) GCC’s homeless members are provided with a place to shower and do their laundry. Members can attend to their most basic hygiene needs through this program. Members are supplied with fresh towels, toiletries, privacy, and the utmost respect. Personal clothing may be laundered once a week only and detergent is provided. Staff are on-hand to ensure safety and peace-of-mind of all participating.

Stained Glass All phases of the art of stained glass are taught within this class, including project design, glass cutting and shaping, lead soldiering and glass cleaning. A variety of colored and tex-tured glass is available. Space is limited. Materials fee of $6 per class.

Stress Management Each week members will complete a “managing feelings and self care report card” to check in with how they are doing on their wellness goals. The group will be led in various relaxa-tion exercises and coping skill practice. We will also talk about what can help reduce stress in the community and at home.

U Grill It The U Grill It class will focus on easy to prepare breakfast and lunch dishes. Each class will feature a single dish. 25 cent donation.

Voices and Delusions This group is a 12-week clinical group allowing members to gain knowledge about mental illness, coping skills, medica-tions, resources, and stigma. Members will be encouraged to share their personal journey in an effort to grow in a supportive and confidential environment.

Watercolor Painting Members will explore various approaches to water color paint-ing. Instruction will cover responsible use and care of art materials.

Wii Time Utilizing the Nintendo Wii gaming system, make new friends and socialize while engaging in some friendly competition and exercise with a variety of fun games.

Women’s Tea Circle Enjoy some tea in this socialization and support group that is open to all female members of GCC. It is an on-going group designed to improve self-esteem, social support networks, communication skills, and healthy and personal safety skills among women.



GCC Front Patio 10:10-10:30am W Staff

Cost

.25*


GCC Sewing Room 1:45-3:00pm F Staff

Cost

Free*


Art & Wellness Studio 1:30-3:30pm Th Staff

Cost

$6*


GCC Sewing Room 1:00-3:30pm T Staff

Cost

Free*

Page 6



GCC Comfort Zone 2:15-3:30pm Th Staff

Cost

Free*


GBC Showers 9:00am-12:00pm Tu, Th Staff

Cost

Free*

GBC Laundry 10:00am-12:00pm M, W, F Staff Free*


GCC Front Room 2:00-3:30pm M, F Staff

Cost

Free*

Closure Dates: 2/16/15, 3/31/15, 5/25/15 *Membership Required

Location Time Day Instructor Cost

GCC Comfort Zone 12:30-1:30pm W Staff Free*

Location Time Day Instructor GCC Sewing Room 1:00-3:00pm M Staff

Cost Free*

Location Time Day Instructor GCC Sewing Room 11:00-11:45am F Staff

Cost Free*


Art & Wellness Studio 10:30-11:30am Tu Staff

Cost

Free*

Band Jam Seasoned rock musicians connect and “jam” as a band play-ing popular and original songs and tunes.

Baseball Therapy Get some physical exercise, take out your stress, and enjoy reliving your youth by hitting baseballs in the Grace gym. No experience needed and everyone is welcome! Come out and try your hand at hitting from the pitching machine, or just come and watch others hit!

Basketball Our basketball program encourages healthy competition for the ambitious player, builds communication and teamwork skills, and promotes fitness and exercise.

Beading Members learn how to make beautiful beaded jewelry and decorative pieces using a variety of beads. Special tools and materials are used to demonstrate and teach techniques. All are encouraged to develop and create their own unique, eye catching pieces.

Bingo Come play a friendly game of Bingo! GCC’s member- facili-tated program offers a great opportunity for socialization and group cooperation. Players are given two bingo cards and can win one prize per week.

Clothes Closet The clothes closet offers members a “thrift store” style shop-ping experience for free. The program encourages a clean, healthy appearance and builds a confident self-image. All clothes and accessories are donated by community members and agencies.

Community Meeting This daily group offers a place for members to discuss issues of daily living in our community, ask questions or share concerns, and learn about GCC programs and services. The group offers a supportive, interesting, and educational environment and is designed to increase each member’s awareness and participation in the Center.

Cooking Class Cooking is a great way to relax your mind, body, and spirit. Join us and learn basic kitchen safety, cooking techniques, and how to prepare simple, healthy, and delicious dishes. Class includes observation and hands-on preparation of simple recipes while learning to cook with others in a communal environment.

Creative Writing Writers of all abilities express their unique creativity and reflect on group and/or individual themes. Sharing of these thoughts, stories, journals, poems, and prose is especially honored and encouraged by all.

Cultural Exposure (CATS) Enjoy monthly community events such as sports, plays, mov-ies, museums, concerts and more! These events are made possible by CATS. Community Access Ticket Service (CATS) is a Bay Area group that provides low cost access to tickets/admission to area recreation and cultural activities. Spaces are limited. Check with GCC staff for upcoming events.





GCC Front Room 10:30-11:30am Th Staff

Cost

Free*


Art & Wellness Studio 10:00-11:30am Tu Staff

Cost

Free*


GBC Gymnasium 10:00-11:30am M, W Staff

Cost

Free*


GBC Gymnasium 10:00-11:30am T Staff

Cost

Free*


GCC Front Room 12:45-1:30pm Sa Staff

Cost

Free*

Location Time Day Instructor GBC Classroom 10:30-11:30am Tu, Th Staff

Cost Free*

Location Time Day Instructor GCC Front Room 9:30-10:00am M-F Staff

Cost Free*


GBC Kitchen 10:30am- 12:00pm Th Staff

Cost

Free*


Community 10:30am-4:30pm Varies Staff

Cost

Free*

Page 3


GCC Sewing Room 10:30-11:45am Tu Staff

Cost

Free*

Closure Dates: 2/16/15, 3/31/15, 5/25/15

Arts and Crafts Members gain self-confidence and enjoyment through creat-ing art projects they can take home, give as gifts, or display at the Center. A variety of fun and creative projects are offered, including card making, collages, mosaics, and more.


GCC Sewing Room 10:30-11:30am W Staff

Cost

Free*

Eat and Art Join us in a fun program where you can be creative, enjoy meals, and socialize.

Entertainer The Entertainer is a “talent show” that welcomes all talents. Members bring a song, story, poem, dance, or joke to share with their peers. Using the GCC entertainment system includ-ing microphone and large screen TV, entertainers dazzle the audience with original works and popular music selections.

Food and Nutrition Group (February 11– April 15, 2015) In this 10-week group, members explore basic nutrition con-cepts, notice personal diet and nutrition habits, think about various healthy food options, and participate in some light cooking. Group also includes: taste tests to learn about the many healthy options available and how each might look and taste (whole grains vs. non whole grains, canned veggies vs. fresh, etc.); and the creation of a personalized cookbook (using informational handouts, your food logs/observations, pictures, and shared recipes).

G90x G90x is a complete fitness system designed to get GCC mem-bers in the best shape of their life. This program includes 5 intense work-outs that use resistance and body-weight train-ing, cardio, plyometrics, abdominal work, balance training, along with a nutrition plan and work-out calendar.

Gardening GCC’s garden area provides a pleasant, peaceful environment within the busy downtown area, with a soothing fountain, shaded trees, and beautiful flowers. Members experience nature and learn how to prune, plant, fertilize and care for plants.

Just Gorgeous Beauty Salon and Hygiene Class This instructional program, for both men and women, offers custom eye make-up application and eye brow shaping for members by staff. Learn some make-up application tech-niques and grooming skills and boost your self-esteem. Talk about basic hygiene and daily care. Appointments required.

Leisure Walk Outing This group travels to walking destinations throughout Santa Clara County, including malls, hiking trails, parks, and down-town areas. Walking is healthy exercise and enjoyable too. Join this group for some cardiovascular exercise.

Life Skills This group deals with the real world basics, assisting individu-als in developing skills in many practical areas of life and over-coming barriers to maintaining these skills from day to day.

Living With Loss (By Appointment) Support is available for members dealing with the pain of los-ing their loved ones. Staff help members in finding their way to their new normal. See Front Desk staff for an appointment.

Lunch Program GCC serves a hot, well balanced lunch Monday through Satur-day. Fee is 75 cents per day on Monday, Wednesday, Thurs-day, and Friday; Tuesdays is 50 cents and Saturdays are $1.




Location Time Day Instructor GCC Front Garden 10:00-11:45am F Staff

Cost Free*


Art & Wellness Studio 10:30-11:30am W Staff

Cost

Free*


Community 12:30-4:00pm F Staff

Cost

Free*

Location Time Day Instructor Art & Wellness Studio 1:00-2:00pm Tu Staff

Cost Free*


GCC Front Room 11:45am M-Sa Staff

Cost

Varies* see above

Page 4


GCC Rec Room 10:00-11:30am W Staff

Cost

Free*


GBC Gymnasium 2:00-3:30pm Tu Staff

Cost

Free*

Closure Dates: 2/16/15, 3/31/15, 5/25/15


GCC Front Desk Appointments M-F Staff

Cost

Free*

Location Time Day Instructor GCC Front Room 1:15-3:15pm Th Staff

Cost Free*

Location Time Day Instructor GCC Sewing Room 12:30-1:45pm Sa Staff

Cost Free*

Mandala Art Using a traditional art form, members focus on meaningful life experience.

Movie Night Come see the latest DVD releases and popular classics on GCC’s big screen. Snacks are provided. Held each Friday night except when a monthly dance occurs.

New You Hair and Nail Salon Come and get your hair trimmed by area salon professionals. You can also have a manicure done by community volunteers. Call the Center at 408-293-0422 for an appointment. You must come with clean hair.

News Grabbers A discussion group to raise awareness of GCC members and inspire their participation in the local community, as well as focusing on state, national, and international affairs as re-ported in the news. Come share your knowledge and learn more about the world in which we live.

Open Art Studio This open studio is great for artists of all skill levels. Group offers various media including 3-D materials, acrylic and water based paint, and drawing materials. Artists work independ-ently and are supported by staff and volunteers.

Open Gym Open Gym is a combination of Basketball & G90x. This pro-gram offers members an opportunity to enjoy a structured game of 5 on 5 basketball on the basketball court and another opportunity to achieve their fitness goals on the GBC stage.

Painting & Drawing Further your ability and understanding of 2-D art. Develop a strong sense of design through decision-making and problem-solving projects that may include media such as graphite, oil or chalk pastels, colored pencil, and marker. Members will also explore the style of many artists throughout history, while developing their own paintings. Figures, landscapes, and still-life subjects are considered and studied.

Relaxation Skills Group This group offers deep breathing exercise with progressive relaxation in order to maintain calm, and to manage anxiety and anger throughout the day.

Resource Hour During this hour, staff is devoted to referring and connecting participants individually to information and resources in the community and online.




Location Time Day Instructor GCC Comfort Zone 2:00-3:00pm M Staff

Cost Free*


Art & Wellness Studio 10:05-10:20am M, W, F Staff

Cost

Free*


GCC Front Room 4:00-6:00pm F Staff

Cost

Free*


GBC Gymnasium 10:00-11:30am F Staff

Cost

Free*


GCC Front Room 10:30-11:30am W Staff

Cost

Free*


GCC Sewing Room 10:00-11:00am Th Staff Free*


GCC Sewing Room 11:15-11:45am Th Staff Free*

Page 5


Art & Wellness Studio 1:00-3:00pm F Staff

Cost

Free*

Location Time Day Instructor GCC Front Room 10:00-11:00am F Staff

Cost Free*

Closure Dates: 2/16/15, 3/31/15, 5/25/15


GCC Rec Room 10:00-11:30am Th Staff Free*

Men’s Group Men are offered the opportunity to gather together and discuss “guy stuff”. Facilitator brings discussion topics and activities and welcomes concerns and contributions from the group.

Monthly Dances GCC hosts festive dances featuring talented DJ’s and live bands that perform for the crowds dancing and listening enjoy-ment. Dances are held on the second Friday of every other month starting in February, except for October, November and December when we host very special events. Admission varies from $2- $4. Snacks are provided.

Morning Meditation Center yourself and create a positive intention for your day during this 15 minute “quiet” group. Calming environment pro-vided for meditative focus. Basic meditation techniques taught. No prior experience required.



GCC Front Room 10:30-11:30am Tu Staff

Cost

Free*


GBC Gymnasium 6:00-8:00pm February 13,

April 10

Staff &

Volunteers

Cost

$2

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grace community center

Documents

problem anger

normal anger

anger managementcourt

uncontrollable anger

y o u r b r o c h u

open group

program changes

scholarship open