group exercise schedule february...

Sunday Monday Tuesday Wednesday Thursday Friday Saturday Morning Classes BODYPUMP™ 5:30-6:30am Kellie Sunrise Yoga 6:00-7:00am Missy PiYo ® 5:30-6:30am Missy Sunrise Yoga 6:00-7:00am Missy Barre 6:00-7:00am Missy O.R.T. 5:30-6:30am Blue Gym - Pete Core 6:15-6:30am FTR - Kamra Strength & Core+ 8:15-9:10am Meighan HIIT 8:30-9:05am Meighan Strength & Core+ 8:15-9:10am Meighan HIIT 8:30-9:05 Meighan Strength & Core+ 8:15-9:10am Meighan BODYPUMP™ 8:15-9:15am Rotation* BODYPUMP™ 9:20-10:20am Meighan Oula ® 9:10-10:05am Lizzie Strength & Core 9:15-10:15am Kelly PiYo ® 9:10-10:05am Kelly BODYPUMP™ 9:20-10:20am Meighan bbarreless ® 9:30-10:30am Brooklyn Triathlon Training 9:00-11:00am Peer Led - meet in the Pool Core 10:00-10:15am FTR - Kamra Core 10:00-10:15am FTR - Kamra Running Class 9:00-10:05am Dennis Core 9:00-9:15am FTR - Kelly HIIT+ 9:30-10:30am Blue Gym - Pete Yoga 10:30-11:30am Missy Barre 10:10-11:00am Wendy Yoga 10:30-11:30am Kate Barre 10:10-11:00am Kamra Yoga 10:30-11:30am Jory O.R.T. 10:45-11:30am Blue Gym - Dennis Gentle Yoga 11:05-12:00pm Sharla Gentle Yoga 11:05-12:00pm Tenneson Oula ® 11:00-12:00pm Rotation* BODYPUMP™ 12:05-1:00pm Kara Barre 12:05-1:00pm Kamra BODYPUMP™ 12:05-1:00pm Kara Barre 12:05-1:00pm Wendy BODYPUMP™ 12:05-1:00pm Kamra Core 12:35-12:55 FTR - Kara Core 12:35-12:55 FTR - Kara Afternoon/Evening Classes SilverSneakers ® Yoga 1:30-2:30pm Danesa SilverSneakers ® Classic 1:30-2:30pm Theresa SilverSneakers ® Yoga 1:30-2:30pm Danesa SilverSneakers ® Classic 1:30-2:30pm Becca Jr Oula ® 4:20-4:50pm Danesa Yoga 4:00-5:15pm Youngee BODYPUMP™ 4:30-5:30pm Katie G PiYo ® 4:30-5:30pm Kelly BODYPUMP™ 4:30-5:30pm Katie G bbarreless ® 4:30-5:30pm Brooklyn Oula ® 5:00-6:00pm Danesa Core 5:15-5:30pm FTR - Kelly Running Class 5:30-6:30pm Dennis Metabolic Madness 5:35-6:30pm Pete Download our FREE Y app for fast access to the Most up-to-date schedules and class substitutions. Oula ® 5:40-6:35pm Katie C Metabolic Madness 5:35-6:30pm Pete Oula ® 5:40-6:35pm Alyssa O.R.T. 6:15-7:00pm Blue Gym - Dennis Yoga 6:45-7:45pm Julie BODYPUMP™ 6:45-7:45pm Alyssa Yoga 6:45-7:45pm Jory BODYPUMP™ 6:45-7:45pm Katie G O.R.T. = Obstacle Race Training FTR = Functional Training Room MISSOULA FAMILY YMCA GROUP EXERCISE SCHEDULE February 2018 Fall/Winter/Spring Hours: Monday-Friday 5am-10pm; Saturday 7am-8pm; Sunday 8am-6pm (406) 721-YMCA(9622) www.ymcamissoula.org

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Page 1: GROUP EXERCISE SCHEDULE February 2018ymcamissoula.org/wp-content/uploads/2018/01/Master-Group-Ex...Sunday Monday Tuesday Wednesday Thursday Friday Saturday Morning Classes 5:30-6:30am

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Morning Classes

BODYPUMP™ 5:30-6:30am

Kellie

Sunrise Yoga 6:00-7:00am

Missy

PiYo® 5:30-6:30am

Missy

Sunrise Yoga 6:00-7:00am

Missy

Barre 6:00-7:00am

Missy

O.R.T.

5:30-6:30am

Blue Gym - Pete

Core 6:15-6:30am

FTR - Kamra

Strength & Core+

8:15-9:10am

Meighan

HIIT 8:30-9:05am

Meighan

Strength & Core+ 8:15-9:10am

Meighan

HIIT 8:30-9:05

Meighan

Strength & Core+ 8:15-9:10am

Meighan

BODYPUMP™ 8:15-9:15am

Rotation*

BODYPUMP™ 9:20-10:20am

Meighan

Oula® 9:10-10:05am

Lizzie

Strength & Core 9:15-10:15am

Kelly

PiYo® 9:10-10:05am

Kelly

BODYPUMP™ 9:20-10:20am

Meighan

bbarreless® 9:30-10:30am

Brooklyn

Triathlon Training

9:00-11:00am

Peer Led -

meet in the

Pool

Core 10:00-10:15am

FTR - Kamra

Core

10:00-10:15am

FTR - Kamra

Running Class 9:00-10:05am

Dennis

Core 9:00-9:15am

FTR - Kelly

HIIT+ 9:30-10:30am

Blue Gym - Pete

Yoga 10:30-11:30am

Missy

Barre 10:10-11:00am

Wendy

Yoga 10:30-11:30am

Kate

Barre 10:10-11:00am

Kamra

Yoga 10:30-11:30am

Jory

O.R.T. 10:45-11:30am

Blue Gym - Dennis

Gentle Yoga

11:05-12:00pm

Sharla

Gentle Yoga

11:05-12:00pm

Tenneson

Oula®

11:00-12:00pm

Rotation*

BODYPUMP™ 12:05-1:00pm

Kara

Barre 12:05-1:00pm

Kamra

BODYPUMP™ 12:05-1:00pm

Kara

Barre 12:05-1:00pm

Wendy

BODYPUMP™ 12:05-1:00pm

Kamra

Core

12:35-12:55

FTR - Kara

Core

12:35-12:55

FTR - Kara

Afternoon/Evening Classes

SilverSneakers®

Yoga 1:30-2:30pm

Danesa

SilverSneakers®

Classic 1:30-2:30pm

Theresa

SilverSneakers®

Yoga 1:30-2:30pm

Danesa

SilverSneakers®

Classic 1:30-2:30pm

Becca

Jr Oula® 4:20-4:50pm

Danesa

Yoga 4:00-5:15pm

Youngee

BODYPUMP™ 4:30-5:30pm

Katie G

PiYo® 4:30-5:30pm

Kelly

BODYPUMP™ 4:30-5:30pm

Katie G

bbarreless® 4:30-5:30pm

Brooklyn

Oula® 5:00-6:00pm

Danesa

Core

5:15-5:30pm

FTR - Kelly

Running Class 5:30-6:30pm

Dennis

Metabolic Madness 5:35-6:30pm

Pete Download our FREE Y app for

fast access to the Most up-to-date

schedules and class substitutions.

Oula®

5:40-6:35pm

Katie C

Metabolic Madness 5:35-6:30pm

Pete

Oula® 5:40-6:35pm

Alyssa

O.R.T. 6:15-7:00pm

Blue Gym - Dennis

Yoga

6:45-7:45pm

Julie

BODYPUMP™ 6:45-7:45pm

Alyssa

Yoga 6:45-7:45pm

Jory

BODYPUMP™ 6:45-7:45pm

Katie G

O.R.T. = Obstacle Race Training

FTR = Functional Training Room

MISSOULA FAMILY YMCA GROUP EXERCISE SCHEDULE

February 2018

Fall/Winter/Spring Hours: Monday-Friday 5am-10pm; Saturday 7am-8pm; Sunday 8am-6pm

(406) 721-YMCA(9622) www.ymcamissoula.org

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