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JANUARY 2018 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 9:00am TRX Healthy Joints Jonathan TRX Turbo Roger TRX Healthy Joints Cammy X-Camp Jonathan TRX Healthy Joints Ingrid 10:00am Power Barre Jessica HIIT Wave Jonathan 6:00pm TRX Take Off John TRX Take Off Roger F.I.T. SESSIONS ARE FEE BASED. SEE THE FRONT DESK,THE FIT BROCHURE, OR ON LINE FIT PACKAGE DETAILS. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 8:00am Power Cycle Spin Studio - Linda Power Pump Ranch Studio - Ingrid Power Cycle Spin Studio - Cammy Power Pump Ranch Studio - Jessica Power Cycle Spin Studio - Ingrid 9:00am Power Pump Ranch Studio - Linda Cardio Rewind Ranch Studio - Denise Power Pump Ranch Studio - John Sole Strength Ranch Studio - Cammy Beat! Ranch Studio - Jessica Flowing Chi Ranch Studio - Sarah 10:00am Zumba® Ranch Studio - Madelyne Muscle Mix Ranch Studio - Kitti Zumba® Toning Ranch Studio - Madelyne Muscle Mix Ranch Studio - Kitti Zumba® Ranch Studio - Jessica Power Pump Ranch Studio - Rotation 10:30am H2O Fit Pool - Ingrid H2O Fit Pool - Leslie Liquid Levels Pool - Ingrid H2O Fit Pool - Madelyne H2O Fit Pool - Leslie H2O Fit Pool - Rotation 11:00am Power Yoga Ranch Studio - Linda Hatha Yoga Ranch Studio - Kathy Yoga Flow Ranch Studio - Mary Hatha Yoga Ranch Studio - Kathy Yoga Flow Ranch Studio - Mary 5:00pm Bootcamp Ranch Studio - Ingrid 20-20-20 Ranch Studio - Denise Bootcamp Ranch Studio - Ingrid Qi Gong Ranch Studio - Art 6:00pm Power Pump Ranch Studio - Heaven H2O Fit Pool - Linda Beat! Ranch Studio - Nichole Zumba ® Toning Ranch Studio - Nichole Aqua Zen Pool - Kathy Zumba® Ranch Studio - Heaven Tai Chi Spin Studio - Art H2O Fit Pool - Linda 7:00pm Zumba® Ranch Studio - Heaven JANUARY 2018 #12065 - 1/18 Functional Integrated Training Group Fitness www.TheRanchFitnessSpa.com Small Group Training

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Page 1: Group  · PDF fileAqua Zen Pool - Kathy Zumba® Ranch Studio - Heaven Tai Chi Spin Studio - Art H2O Fit Pool - Linda 7:00pm Zumba

JANUARY 2018MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

9:00am TRX Healthy Joints Jonathan

TRX TurboRoger

TRX Healthy Joints Cammy

X-Camp Jonathan

TRX Healthy Joints Ingrid

10:00am Power Barre Jessica

HIIT WaveJonathan

6:00pm TRX Take Off John

TRX Take Off Roger

F.I.T. SESSIONS ARE FEE BASED. SEE THE FRONT DESK,THE FIT BROCHURE, OR ON LINE FIT PACKAGE DETAILS.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

8:00am Power CycleSpin Studio - Linda

Power PumpRanch Studio - Ingrid

Power CycleSpin Studio - Cammy

Power PumpRanch Studio - Jessica

Power CycleSpin Studio - Ingrid

9:00am Power PumpRanch Studio - Linda

Cardio RewindRanch Studio - Denise

Power PumpRanch Studio - John

Sole StrengthRanch Studio - Cammy

Beat!Ranch Studio - Jessica

Flowing ChiRanch Studio - Sarah

10:00am Zumba®Ranch Studio - Madelyne

Muscle MixRanch Studio - Kitti

Zumba® ToningRanch Studio - Madelyne

Muscle MixRanch Studio - Kitti

Zumba®Ranch Studio - Jessica

Power PumpRanch Studio - Rotation

10:30am H2O FitPool - Ingrid

H2O FitPool - Leslie

Liquid LevelsPool - Ingrid

H2O FitPool - Madelyne

H2O FitPool - Leslie

H2O FitPool - Rotation

11:00am Power YogaRanch Studio - Linda

Hatha YogaRanch Studio - Kathy

Yoga FlowRanch Studio - Mary

Hatha YogaRanch Studio - Kathy

Yoga FlowRanch Studio - Mary

5:00pm BootcampRanch Studio - Ingrid

20-20-20Ranch Studio - Denise

BootcampRanch Studio - Ingrid

Qi GongRanch Studio - Art

6:00pm

Power PumpRanch Studio - Heaven

H2O FitPool - Linda

Beat!Ranch Studio - Nichole

Zumba® ToningRanch Studio - Nichole

Aqua ZenPool - Kathy

Zumba®Ranch Studio - Heaven

Tai ChiSpin Studio - Art

H2O FitPool - Linda

7:00pm Zumba®Ranch Studio - Heaven

JANUARY 2018

#12065 - 1/18

Functional Integrated Training

Group Fitnesswww.TheRanchFitnessSpa.com

Small Group Training