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Harrow Carers March 2020 – May 2020 Bullen | harrowcarers.org Find us @harrowcarers ... Harrow Carers is an independent charity and the lead carers support agency in Harrow. Registered Charity No. 1062149 and like us on Facebook ! Upcoming events and services: Page 13, 14, 15 Working for Carers celebraon: Page 7 Hiring Care Support Workers: Page 11 Picture: Malcolm (carer) with our Harrow Carers Team at the WFC celebration. To see more go to pg.7. © Carers Trust

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Page 1: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Harrow Carers March 2020 – May 2020 Bulletin | harrowcarers.org

Find us @harrowcarers...

Harrow Carers is an

independent charity and

the lead carers support

agency in

Harrow.

Registered Charity

No. 1062149

and like us on Facebook!

Upcoming events and services: Page 13, 14, 15

Working for Carers celebration: Page 7

Hiring Care Support Workers: Page 11

Picture: Malcolm (carer) with our Harrow Carers Team at the WFC celebration.

To see more go to pg.7. © Carers Trust

Page 2: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

CEO’s Message

For regular updates, follow our social media pages at:

Facebook (why not leave a review?): www.facebook.com/carers.harrow/

Twitter: www.twitter.com/HarrowCarers

Instagram: @HarrowCarers or www.instagram.com/harrowcarers/

Harrow Carers

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

2 |March—May

Hello everyone,

I am delighted to introduce our new CEO Charmian Boyd.

Charmian is taking over as CEO at Harrow Carers and will be

bringing some fresh, new ideas to the charity and listening to

carers and supporters about how we can provide the best possible

support and services. Charmian is keen to focus on providing the

best for carers and to hear from anyone with suggestions and

ideas so please do get in touch if you would like to contribute to

future plans.

We are also holding consultation events for carers over the coming

weeks to listen and find out what carers need most and how we

can improve on the existing range of services we provide. We

would really appreciate any carers contacting us to help by contributing their experiences and

ideas to the consultations. As an example, we have recently reviewed our membership

programme and, implementing the feedback we received from carers, we have introduced our

new “Wellbeing Package”.

You may have heard of the Social Prescribing Service which is launching in Harrow. This is a

new service which Harrow Carers is part of. A team of link workers based at GP practices in

Harrow will be helping patients and carers to access non-clinical support in the community to

help reduce the demand on doctors where clinical and medical solutions are not required. Look

out for the service when you visit your GP – Lucinder is the Link Worker based with Harrow

Carers and linking with Simpson House Medical Centre and HealthSense Primary Care

Network – see here for a patient guide https://www.healthwatchharrow.co.uk/sites/default/files/

pcn_infosheet_general.pdf

Finally, I will be retiring at the end of March after almost 23 years of community service in

Harrow which started when I volunteered for Harrow Carers in 1997. It has been a wonderful

experience and I’m happy that we have an excellent new CEO to take Harrow Carers on into

the next phase of its development. Thanks to everyone who has supported me and the charity

over my time here and I wish everyone the best for the future.

Page 3: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Harrow Carers

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

Harrow Carers Notice

March—May | 3

Mayor’s Surprise Visit!

As part of his tour of Harrow, the mayor visits one

of our very own Carers, Bernard Augar, 94 who is

the main carer for his wife, Patricia Augar. Bernard

was indeed honoured to be able to host the Mayor

at his Edgware residence and without hesitation

shared this moment captured in the picture below/

above with us.

Present at the time was Angela, one of our proud

serving Care Support Workers who was on duty at

the time of the mayor’s unannounced visit.

Thank you Mike, enjoy your retirement!

Message from the staff team

Mike has been working for Harrow Carers for over 15 years and has worked extremely hard to build and improve services for carers within Harrow. He has taken Harrow Carers from

humble beginnings to a point where we are leaders in providing innovative, supportive services for carers and their loved ones.

He has provided great vision and leadership and has been very supportive of the staff teams desire to continually improve and find new ways of providing services for carers.

The staff team wish Mike all the very best with his retirement and hope that he will now have time to do all of the things that he has planned for.

Take care Mike and please do pop in and see us from time to time.

Harrow Carers’ privacy statement.

https://www.harrowcarers.org/self-help-faqs/privacy-policy/

Page 4: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

4 | March—May

Harrow Carers

Adult Services

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

See the Events and Services Timetable for more upcoming events (Page 13,14,15).

Please book to attend, call the number below or e-mail: [email protected]

The adult services team takes care in helping carers in their day to day life, we provide the

following for carers in Harrow...

Indian Dance

Fusion

Every Monday

11:30—12:30

At Savoy Court.

NEW Pilates class

Starting 12thMarch

Every Thursday

11.45 – 12.45

At Savoy Court.

Yoga

Every Tuesday

9:30—10:30

At Savoy Court.

Tai Chi

Every Monday

13:45—14:45

At Savoy Court.

Seated Yoga

Every Wednesday

9.30 – 10.30

At Savoy Court.

Weekly Activities

Weekly activities are free for wellbeing package holders

or £3.50 per session if you are not part of the wellbeing

package.

To attend Pilates class please book

with Shirley before attending on this

occasion.

Page 5: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

March—May | 5

Harrow Carers

Welcome the new wellbeing package! Harrow Carers have been busy reviewing the services and the membership programme and we

would like to announce some exciting new changes where we are offering more free services.

Wellbeing Package

For those who enjoy our regular activities and have already discovered that membership really is

good value, we are replacing the membership package and will be introducing a brand new well-

being package to focus on improving your health and wellbeing.

Our new package will include all the activities, monthly outings, complimentary therapies and form

filling. Over the next, few months we will be adding new complimentary therapies and launching

pamper days. Complimentary therapies, pamper days and form filling will be exclusive to those

signing up for our wellbeing package.

The annual price of our wellbeing package will remain at £120, reduced to £100 if paying in full

(saving £20 per year), alternatively you can also pay £10 per month by direct debit.

Win £25 each month (Monthly prize draw for wellbeing package holders)

Lucky winner: Indumati Pawagadhi and Sam Nutt

For Everyone (Free)

Many of our services will be opened up

free of charge to all our carers who are

registered with us and these include:

1. Drop in support groups such as our mental health support group

2. Arts and Crafts class

3. Training courses

4. Expert talks from DWP, fire service and many more

5. Wellbeing courses such as mind-fulness and positive psychology

Now and Again

For carers who are unable to attend activities regu-

larly and want to come along now and again we

have introduced a pay as you go scheme for some

of our popular activities;

Yoga - £3.50

Seated Yoga - £3.50

Tai Chi - £3.50

Indian Fusion dance - £3.50

Monthly Outings - £10 plus any entrance fee

We are also opening up these services for you to

bring along the person you care for or a friend

along at additional cost of £3.50.

Counselling Service From 1

st December 2019, we will be introducing charges rather than donations to help maintain

and fund this valuable service.

Carers will be able to access the services for £10 per session, and may initially be eligible for six

free sessions.

Page 6: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Harrow Carers

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

Working for Carers

Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led by Carers Trust and delivered by its network of 24 partners across

London. Working for Carers is funded by the European Social Fund and The National Lottery Community Fund.

See an example of the work we do in our film featuring John Lewis on the Harrow Carers Youtube Channel: https://www.youtube.com/watch?v=r-3B3gL5ZFw

Our aims are:

Support carers to pursue their employment goals through confidence building and skills development.

We offer a bespoke one—to—one service that considers individual needs and ambitions.

Engage with local businesses and organisations to create employment, training and volunteering opportu-nities for carers.

Highlight the benefits of employing carers, adopting carer friendly policies, and understanding the needs of carers in the workplace.

Carers can access free support, designed to meet their individual needs and delivered in their local area.

This may include:

One-to-one support and advice with a dedicated Employment Personal Advisor.

Group activities and training workshops.

Support with writing CVs and interview techniques.

Help with job-searching.

Access to employment, volunteering and training opportunities.

Eligibility criteria:

Unpaid carer or former carer.

Aged 25 and over.

Living in London not in any paid work.

We cover the following boroughs:

Barnet, Brent, Ealing, Enfield, Hammersmith & Fulham, Harrow, Haringey, Hillingdon and Hounslow.

We have workshops are for participants of the Working for Carers Programme – please contact us if you would like to register for this programme – 020 8868 5224 Ext 218

For further information and dates for sessions and other services please visit our website:

https://www.harrowcarers.org/working-for-carers/wfc-workshops/

E: [email protected] T: 0208 868 5224 Ext 218

6 | March—May

Page 7: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

March—May | 7

Harrow Carers Harrow Carers

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

Working for Carers

Carers Trust celebrates success of the Working for Carers project

Staff from Carers Trust and its London-based Network Partners gathered in central London to celebrate the success WFC that’s helping unpaid carers move back into employment.

They were joined by carers from across London who have benefited from the project.

Since October 2016 146 unpaid carers or former carers have found employment thanks to Working for Carers, an innovative partnership between Carers Trust and its London-based Network Partners.

A further 84 have moved into education or training while 74 are actively searching for work. Many more of the 739 carers or former carers who have registered with the project have taken a step forward by developing their CV and building confidence through attending project workshops.

Having demonstrated its success in engaging carers and helping them move back into work, Working for Carers will now move into a second phase of growth. The project aims to register and support increasing numbers of carers across London. And it will also implement learning from the first phase of the project, with a stronger focus on both employer engagement and tighter recruitment criteria for carers.

Speaking at the Working for Carers showcase event.

Malcolm Moore, one of the carers who has been helped back into employment, said:

“My Working for Carers Employment Personal Adviser, Nem, has supported

me since 2018. He helps people like myself in difficult and challenging

personal circumstances begin the re-turn to employment with one-to-one

support, advice and training.”

© Carers Trust

And reflecting on the success of Working for Carers, Director of England at Carers Trust, Kathryn Hill, said

“Three in five of us will become a carer for a family member at some point in our lives. And many such carers will need to give up their job to be able to provide that care. So it’s vital that there is support for carers at that crucial stage. That’s what Working for Carers is able to do, building carers’ confidence and skills so they are ready to take that next step of applying for work when the moment is right.

If you would like to talk to Nem or the Working for Carers Team, please contact us on 02088685224 ext 218 or email [email protected]

© Carers Trust © Carers Trust

© Carers Trust

© Carers Trust

© Carers Trust

© Carers Trust Malcolm with our Harrow

Carers Team

Page 8: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

8 | Dec – Feb

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

Harrow Carers

Supporting Young Carers

Who is a Young Carer?

A young person aged 17 or under who carers for a family member who may suffer with an illness,

disability, mental health or addiction/substance misuse.

What do Young Carers do?

Young Carers have many responsibilities, these are some

examples of their responsibilities:

Cleaning up their home

Cooking for themselves, siblings or loved ones

Attending doctors appointments with their loved ones

Dropping/collecting siblings from school

Handling medication

Showering/bathing siblings or loved ones

Providing emotional support

Why should you get involved?

Everyone needs a break. Advice, support and fun is available just for you. Meet other young people who

are in a similar position to you and have fun together.

When can you sign up and join the fun?

SIGN UP ANYTIME AND THE FUN WILL FOLLOW!

Contact our lovely Young Carers project team via email or call 02088685224

The Young Carers team will send you out all the information on all the activities taking place!

How to find out more?

School: We currently work in 10 secondary schools within Harrow. (We might be in your school)

Email: [email protected] Phone: 02088685224 ext. 222

Coming up... Spring Programme 2020

Hopefully you should have received our spring programme for 2020. Please send in your

booking & consent form as soon as possible to secure your place.

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

@Harrow.youngcarers

We hit out target!

We successfully met our target and managed to raise over £10,000

in funds for our Make Change Happen crowdfunding for the young

carers service in January.

Page 9: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Dec – Feb| 9

Young Carers Schools Get Together – Oxygen - December 2019

In December 2019 the young carers team organised the 3rd Young Carers

Schools Get Together at Oxygen Trampolining Park, Acton. It was a chance

for those attending our young carers high school drop ins to come together

under one roof for an afternoon of fun and respite from their caring

responsibilities. Over 70 young carers attended from 7 high schools across

Harrow – Nower Hill, Hatch End High, Park High, Whitmore, Rooks Heath,

Bentley Wood and Harrow High.

Young Carers New Year, New Me Session Jan 2020

Young Carers took part in a variety of games and activities which allowed them to get to know each other.

Abigail Agyemang one of our former young carers, now a young adult carer gave an amazing question and

answer session to our young carers. They learnt how they can manage their caring role and still apply to

attend university. Abigail and our Chairman Manoj Varsani were really instrumental in building up the

young carers self-esteem. They spent time writing down what goals they want to achieve this year and be-

yond then we brainstormed what steps to take to achieve them. We also identified causes of stress and

coping mechanisms. At the end of the session we were pleased to spend time with 3 parents, providing

much needed advice and support.

During the February half term we have a 3 day Arts Music & Song writing workshop with CREATE.

Harrow Carers

Young Carers Events

Young carers drop in feedback:

“I feel better than I did before as

I get to know people who are

going through the same as me”.

Young carers drop in - Teacher

feedback:

“Our young carers have made

friends, boosted confidence, feel

validated in their roles and know

they are not alone”.

Young carer feedback –

Oxygen Schools Get To-

gether:

“Enjoyed meeting young

carers from other schools

and the food was 10/10”.

Teacher feedback – Oxygen Schools Get

Together: “Young carers have benefitted by

having some respite from their caring roles, with

young people who understand. They enjoyed

the opportunity to socialise with young carers

from other schools. Our young carers would love

to have the chance for more things like this”.

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

Page 10: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

10 | March—May

Harrow Carers

Price structure.

As from October 2019 our very competitive Homecare rates increased to as follows; Monday to Friday Daytime: £18.00an hour Evening rates during the week from 6pm £21.00 an hour. Weekend rates starting from 6pm Friday evening to 7am Monday morning £21.00 an hour.

In order to keep up with pay rates as they increase in the future, we have introduced a 2% annual

increase which will allow us to meet the demands of providing you with a continued high quality service

into the future.

The new prices will also be more competitive than the UKHCA’s (United Kingdom Home Care Associa-

tion) minimum sustainable price for local authority care provision which is £18.93 per hour. These rates

are calculated to cover the costs of care including; care workers' pay, travel time, travel costs, training and

the providers' requirement to operate a high-quality, sustainable service.

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

Homecare

We aim to provide a person centred, bespoke respite service to help maintain the health and wellbeing of

all unpaid carers in the London Borough of Harrow. Once people are identified and referred to Harrow.

Our Carers will:

Arrange to visit the carer at home to carry out a care needs assessment, including a risk assessment

and behavioural and emergency medical assessment if applicable. This is to ensure that all aspects of

safety are covered and enables us to ensure we can meet the needs of the carer and the cared-for.

Develop a user-led personal care plan with, and agreed by, the carer. The actual provision of care will

be part of the personal service user plan and will be agreed by both Harrow Carers and the carer.

An annual reassessment of personal care plans or sooner if there is a change of circumstances. This

is to ensure that Harrow Carers continues to deliver a first class service to the carer.

Providing minimum respite of one and up to as many hours as required each day for carers.

Providing out of office hours mobile telephone contacts for the carer and our Care Support Workers.

Office hours are Monday to Friday, 09:00 – 17:00. (03300 88 2224)

See our recent promotional film showing Geraldine, Paul and Joseph’s story on our Youtube Channel and

Facebook page: www.youtube.com/harrowcarers

We recently underwent annual inspection from the Care Quality Commission (CQC)

and achieved a ‘GOOD’ standard in all areas! We’ve worked hard to ensure we uphold

a consistently high standard of operations. The full report can be found via our website

at: www.harrowcarers.org/homecare

You may need additional help or some downtime from your caring duties. Our fully trained Care

Support Workers can step in to support you as much or as little as you want, whether it’s

occasional help or something more regular.

Page 11: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

March—May | 11

Homecare Staff Needed

Harrow Carers

WE ARE CURRENTLY RECRUITING FOR CARE SUPPORT WORKERS IN HARROW!

THIS IS AN EXCITING OPPORTUNITY FOR CARING INDIVIDUALS WHO WANT TO SHARE OUR VALUES AND MAKE A GENUINE DIFFERENCE TO THE WELL BEING OF OUR CLIENTS.

We’re keen to recruit people with a caring attitude who can help us ensure our workplace values are at the heart of everything we do. Our values are:

Dignity and respect, Commitment to quality care and support, Working passionately together as a team.

Do you share these values? If so, please read on…

JOB ROLE:

Attend the homes of families and perform duties as specified in the care plan.

Personal care tasks; including support with dressing and continence care.

Meal Preparation; preparing light meals, snacks and drinks.

Domestic Tasks; light cleaning and supporting with shopping activities.

Companionship; providing emotional support and assistance with activities.

WHAT WE OFFER:

Travel Allowance –For Drivers & Public Transport Users

Flexible working hours

Competitive Hourly Rate

Free DBS Check

Refer a friend bonus scheme

Attractive Paid Annual Leave

Sickness Pay

Free Training & Career Development

Complimentary Therapy

Applicants who have care experience are particularly welcome, but full training will be given.

If you would like to join our trusted and valued team, please apply online or call our office on 03300882224 and one of our friendly staff will discuss the application process with you further.

JOB TITLE: Care Support Worker (Mornings, Evenings, Weekends)

SALARY FROM: From £9.50 p/hr

LOCATIONS: Harrow & the surrounding areas:

Pinner, North & South Harrow, Kenton, Stanmore, Rayners Lane, Harrow & Wealdstone, Hatch End, EdgwareEastcote, Ruislip, part of Northwood and Northwood Hills, etc

JOB TYPE: BEFRIENDING / PERSONAL CARE/ SOCIAL INTERACTION SUPPORT/ LIVE IN CARER

HOURS: Part Time/Full Time (Flexible)

Page 12: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Harrow Carers

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

12 | March—May

The Outing “Let’s go to the zoo on the way back!”

“OK, good idea,” we replied, with contemporary ambivalence about the predator and the prey.

Relieved to have seen

contented animals at play, and keepers more like carers,

we came to the glass and, behind it, the tiger,

staring intently – those eyes.

The sleek elegance of his stride as he walked around the lake

close behind Bruce, his keeper; eager attention and sharp focus

as Bruce whispered and rang a bell.

Quietly, this carer spoke of how the great tiger had come to lose

his sight, his eyes, and how other glass was made just for him –

those eyes.

We watch them both, sharing skills, neither predator nor prey.

© Anthony Pinching

Professor Anthony Pinching is a retired clinical academic, whose poetry reflects upon what he has witnessed during his professional life and since.

The Outing Poem

Volunteers wanted

Harrow Carers are looking for new volunteers.

Do you think you are able to represent us in the local community?

This is a great opportunity for you to give back to the community, meet new people, gain new

skills and have fun! Your time would greatly assist the promotion for our charity where we

have many roles available.

You will receive all the support needed to settle in as a valued volunteer.

We have many new volunteer roles including:

Outreach worker

Therapist

Leaflet distributor

Befriender

If you would like to join our friendly

team please call 02088685224 or

email us [email protected]

Page 13: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Upcoming events and services

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

March—May | 13

Harrow Carers

10th March

Assertiveness Wellbeing workshop (open to all)

The course involves looking at what it is,

assertiveness techniques, and benefits of

being assertive.

10.30am to 1pm

Email to book: [email protected]

11th March

Sleep Management Workshop (open to all)

What it is and ways you can manage sleep

better.

1pm to 3pm

Email to book: [email protected] Call

to book: 02088685224 ext. 219

12th & 26th March

Creative Activities: (Open to all)

Sewing and Stitching Group

9.30am – 11.30am

13th & 27th March

Mental Health Carers Support Group (open to all)

If you care for someone who is suffering from a

mental health condition and would like some

support, then you’re more than welcome.

1.30pm-3pm

18th March

Caring For My Partner Support Group (open to

all)

If you’re caring for your significant other and

would like to support and be supported by others

going through a similar situation, then please do

drop in to our partner caring support group.

12.30 – 2.pm

19th March

Benefits Awareness Talk provided by Colin

Morris from the DWP (open to all)

A presentation providing information about the

current benefits and eligibility criteria, followed

by questions and answers. Refreshments

provided.

11am – 12.30pm

24th March

Carer Support Group (open to all)

A support group open to all carers no matter how

big or small their caring role is, that would like to

come in to be supported or support other carers.

information.

10.30 – 12.00

26th March

Ex Carer Support Group (open to all)

A group where ex carers (carers who are no

longer caring) can come in and have support

from other likeminded individuals and also

share your unique caring story with others.

2.30pm-4pm

27th March

Monthly Outings: Kew Gardens

£10 fee for those not paying for wellbeing

package. Please book with Shirley for timings

and any additional information

Call to book: 02088685224 ext. 221

Email to book:

31st March

Expert Talks: Open to all

Scams Awareness Talk – An information ses-

sion to provide information and advice around

telephone scams, postal scams, online scams

and doorstep scams.

10.30 – 12.00.

March

To see weekly activities see

page 2.

Page 14: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

14 | March—May

Harrow Carers

1st April

Ashford Solicitors Talk (Open to All)

Ashford Solicitors are kindly coming in to present a

talk about Lasting Powers of Attorney & Wills on

10.30am – 12.00pm

Please book by calling 02088685224 ext.221.

6th April

Training: How to use Email course (Open to All)

Learn how to set up and use your own email

account! Useful for receiving hospital appointment

letters via email, or you wish to set up a social

media account like Facebook.

10.30am – 12.30pm

7th April

Training: Moving and Handling (Open to All)

10am-12pm

8th, 15th, 22nd & 29th April

Understanding Relationship Difficulties(Open to all)

The course includes understanding the problemat-

ic patterns in relationship & managing emotions.

10.30 to 12.30 pm

9th & 23rd April

Creative Activities: (Open to all)

Sewing and Stitching Group

9.30am – 11.30am

10th & 24th April

Mental Health Carers Support Group (Open to All)

If you care for someone who is suffering from a

mental health condition and would like some

support . 1.30pm-3pm

15th April

Caring For My Partner Support Group (Open to All)

If you’re caring for your significant other and would

like to support and be supported by others going

through a similar situation, then please do drop in.

12.30 – 2.pm

16th April

Creative Activities: (Open to all)

Creative arts with flower & Flower Arranging

Popular session so please book a space with

Shirley first.

9.30am – 11.30am

17th April

Pamper Day: Wellbeing Package members ONLY

A day of relaxation provided by us! including

Massage therapies and (Appointment Only)

Call and speak to Shirley for more information.

9am – 5pm

23rd April

Ex Carer Support Group (Open to all)

A group where ex carers (carers who are no long-

er caring) can come in and have support.

2.30pm-4pm

28th April

Training: Is the person I care for well (Open to All)

10am-12pm

28th April

Carer Support Group (Open to all)

A support group open to all carers that would like

to come in to be supported or support other

carers.10.30am – 12.00pm

29th April

Benefits Awareness Talk provided by Colin Morris

from the DWP - Providing information about the

current benefits and eligibility criteria.

1pm – 2.30pm

30th April

The Science of Rumination/Overthinking Work-

shop (Open to All) The process of continuously

thinking about the same thoughts, that tend to be

sad or dark, is called rumination.

10.30am to 12.30pm

30th April

Monthly Outings: Day out in Oxford

£10 fee for those not paying for wellbeing package.

Please book with Shirley for timings and any

additional information

April

To attend any workshop email:

[email protected] or

call02088685224 ext. 219.

To attend any other activities & training

contact [email protected]

or call : 02088685224 ext. 221.

Page 15: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

March—May | 15

Harrow Carers

7th May

Scams Awareness Talk (Open to All)

An information session to provide information and

advice around telephone scams, postal scams,

online scams and doorstep scams.

11.00am -12.30pm

8th & 22th May

Mental Health Carers Support Group (Open to All)

If you care for someone who is suffering from a

mental health condition and would like some sup-

port, then you’re more than welcome to drop by!

1.30pm-3pm

12th, 19th May

Mindfulness Workshop (Open to All)

Being more aware of the present and letting go of

the past. 1pm to 3 pm

Email to book: [email protected] Call to

book: 02088685224 ext. 219

13th, 20th, 27th May

Positive Psychology Workshop (Open to All)

This course focuses on how we can deal with

our everyday problems in a positive manner

and what ways are there to help us tackle the

negative things in our lives.

10.30am to 12.30pm

14th & 28th May

Creative Activities: (Open to all)

Sewing and Stitching Group

9.30am – 11.30am

20th May

Caring For My Partner Support Group (Open to All)

If you’re caring for your significant other and would

like to support and be supported by others going

through a similar situation, then please do drop in

to our partner caring support group.

12.30 – 2.00pm

21st May

Anger Management (Open to All)

Course explains what it is, ways to deal with

anger and how we can use it positively than

negatively.

10.30am to 12.30pm

21st May

Creative Arts with Recycling : (Open to all)

Using recycled materials to come up with our own

personalised masterpieces!

9.30am – 1.30pm

26th May

Carer Support Group (Open to All)

A support group open to all carers no matter how

big or small their caring role is, that would like to

come in to be supported or support other carers.

10.30am – 12.00pm

28th May

Ex Carer Support Group (Open to All)

A group where ex carers (carers who are no long-

er caring) can come in and have support from oth-

er likeminded individuals and also share your

unique caring story with others.

2.30pm-4pm

29th May

Monthly Outings: Painshill Park

£10 fee for those not paying for wellbeing package.

Please book with Shirley for timings and any

additional information

May

Save the date

Carers Week (Open to all): 8th-14th June

2020!

Date for Diary 10th June 2020 – Niland

Retreat Day To see weekly activities see

page 2.

Page 16: Harrow Carers independent charity and · Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led

Harrow Carers

Address: 376-378 Pinner Road, North Harrow, Middlesex, HA2 6DZ Tel No. 020 8868 5224

Website Address: www.harrowcarers.org Email Address: [email protected]

16 | March—May

Advertise Here At Harrow Carers we’re always trying our best to make sure we’re doing as much as we can for the community of Harrow and it’s carers. These bulletins go out to over 2,000 people every three months and over half of those being print copies. Since we print our copies and send them out the bulletins can cost a lot to make which is why we’ve made the decision to start offering space to local organisations who want to advertise on our bulletins. We know that adverts could become tedious and potentially annoying which is why we’re aiming to promote the services that we think will really benefit our carers and the community so we can continue to be informative and useful to you, the carers.

If you would like to advertise in the next bulletin. Please Call 02088685224 to request a media pack with information.

Puzzles

Contact AR Electrics

For your electronic needs in the local

area!

Call 0208 6211937