have a blessed - newmuslimacademy.org€¦ · time i woke up: water tracker: suhoor broke my fast...
TRANSCRIPT
-
HAVE ABLESSED
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 1
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 2
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 3
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 4
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 5
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 6
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 7
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 8
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 9
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 10
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 11
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 12
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 13
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 14
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 15
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 16
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 17
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 18
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 19
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 20
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 21
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 22
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 23
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 24
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 25
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 26
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 27
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
SocialDid you meet a friend? Did you have a meal withsomeone? What did you enjoy about meetingyour friend?
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 28
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 29
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
RAMADAN DAILY JOURNAL
Health/Nutrition LEARning/discovery/reflectionWhat the moon looks like:
DAY 30
ReflectionReflection on my day:How did the day go? What did I do? What am Igrateful for today? Did I work towards my goals?What can I improve on tomorrow?Did I watch my behavior, speech and actions?
Time I Woke Up:
Water Tracker:
Suhoor
Broke my fast with:
Time I Went to Sleep:M
edical p
roblem
s?
Time:
Phase name:
www.newmuslimacademy.org
Daily Worship/Daily Activities Before Fajar (Prescribed Morning prayer) Ate Suhoor (meal before sunrise). Said voluntary supplication for waking up. Prayed Tarweeh prayer (voluntary prayer prayed only in Ramadan).
During The Day: Prayed Fajar (prescribed Morning prayer). Read Quran Other Reading Took time for reflection Made morning remembrance of God (Allahu Akbar: God is the greatest, Alhamdulillah: All praise to God, Did a Good Deed Did a Good Deed Did a Good Deed Prayed Duhur (Prescribed Afternoon Ritual Prayer) on time. Prayed Asr on time (Prescribed late Afternoon Ritual Prayer).
Breaking the Fast and Evening Took time to Supplicate for others and myself before breaking fast. Prayed Maghrib (Prescribed Evening Ritual Prayer) on time. Made a healthy meal. Ate a light dinner. Made evening remembrance of God . Took time for reflection.
-
Have a blessed Eid,May God accept all
your fasting