having a who keeps me safe enjoying & art … · & playing with friends talking about what happened...
TRANSCRIPT
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© Piplo Productions Characters from the book Once I Was Very Very Scared. Additional materials at piploproductions.com
Finding a safe place
Enjoying music & art
Exercising & playing with friends
Talking about what happened
Knowing what happened is over & bad things don’t usually happen
Understanding how cool I am. There are lots of things I can do.
Having a grown-up who keeps me safe
Breathing and being mindful
Making new friends & learning most people don’t go away