Gold Sponsors:

Northern Arena - Ph: 421 9700 - www.northernarena.co.nz Horse Riding Warkworth - Ph: 425 8517 - www.horseridingwarkworth.co.nz

Ti Tree Hills Horse Treks - Ph: 426 7003 - W: www.titreehills.co.nz

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Alternative Health – What are the Options…

Alternative medicine is any practice claiming to heal "that does not fall within the realm of conventional medicine." Read more …

Summer Hair Care Guide

Summer hair conjures up images of tousled waves, natural highlights and luscious locks … Read more …

UVA and UVB: The Facts

Do you know the difference between UVA and UVB rays? Read more …

Your Eyes and the Sun

We all use sunscreen to protect our skin during the warmer months, but don't forget to protect your eyes as well. Read more …

12 Health Benefits of Running

Running is a popular health kick in New Zealand and can become quite addictive but running isn’t just good for the heart. Read more …

Ten Tips for Radiant Skincare

When it comes to a glowing complexion what we put into our bodies and how we treat our skin and ourselves has a huge impact. Read more …

Top 10 Health Benefits of Golf

Playing golf is a way to stay healthy, get exercise, and have fun all at the same time. Read more …

15 “Food for Thought” Tips to Help Lose Weight

So we all know the routine, eat less calories, do more exercise and you’ll lose weight. Read more …

Gold Sponsors:

Northern Arena - Ph: 421 9700 - www.northernarena.co.nz Horse Riding Warkworth - Ph: 425 8517 - www.horseridingwarkworth.co.nz

Ti Tree Hills Horse Treks - Ph: 426 7003 - www.titreehills.co.nz

Section Sponsors:

InShape Studio, 55 Karepiro Drive, Whangaparaoa, Ph: 428 2251, www.inshapestudio.co.nz Section Sponsors, full details Section Sponsors, full details Section Sponsors, full details Section Sponsors, full details Section Sponsors, full details Section Sponsors, full details