healthy ramen recipe
TRANSCRIPT
Healthy Ramen Noodles
What I Need…
1 package ramen noodles 2 cups chicken broth
1 cup frozen vegetables (mixed vegetables) 1 cup chopped chicken (cooked) ¼ cup chopped green onion
1 tablespoon soy sauce (low sodium) ¼ teaspoon sriracha hot chili sauce
What I Use… Microwavable bowl
Mixing spoon Measuring cups Cutting board
Sharp knife
What I Do…
1. Wash my hands.
2. Crush up ramen noodles.
Open package. Add to microwavable
bowl.
3. Throw away the seasoning packet.
4. Measure out chicken broth.
Add to microwavable bowl.
5. Measure out frozen mixed vegetables.
Add to microwavable bowl and mix with spoon.
6. Put in microwave for 5 minutes.
7. Mix at 2 minutes and 30 seconds. Continue
cooking.
8. Remove from microwave.
Total Cost: $2.24
9. Measure out
chicken. Add to
microwavable bowl.
10. Chop green onion. Add to microwavable
bowl and mix with spoon.
11. Put in microwave
for 30 seconds.
12. Remove from microwave.
13. Measure out soy sauce.
Add to microwavable bowl.
14. Measure out sriracha hot chili sauce. Add to
microwavable bowl and mix with spoon.
ENJOY YOUR HEALTHY RAMEN!
Created by: Emily Fiegelist Case Western Reserve Intern Children’s Home of Cincinnati