Heart chakraHeart chakra

The fourth chakra, the chakra of the heart, is the The fourth chakra, the chakra of the heart, is the place where resides our Spirit, our true Self, place where resides our Spirit, our true Self, which is eternally pure and unaffected by which is eternally pure and unaffected by anything, like a shining diamond hidden within anything, like a shining diamond hidden within us which witnesses all our actions. us which witnesses all our actions.

Our Spirit is the Source of compassion, the Our Spirit is the Source of compassion, the source of Joy and Pure Love. All the source of Joy and Pure Love. All the incarnations and prophets all spoke about incarnations and prophets all spoke about compassion and the need to become the Spirit, compassion and the need to become the Spirit, i.e. through Self-Realization. i.e. through Self-Realization.

Heart chakraHeart chakra

After Self Realization, our attention becomes for After Self Realization, our attention becomes for the first time connected to our Spirit and we the first time connected to our Spirit and we gradually become aware of it. Our gradually become aware of it. Our misidentifications with our ego or conditionings misidentifications with our ego or conditionings drop and we start becoming identified with our drop and we start becoming identified with our Spirit, which is our true nature. Spirit, which is our true nature.

What organs does the Heart What organs does the Heart chakra look afterchakra look after

On the physical level, this chakra looks after our On the physical level, this chakra looks after our heart and lungs - if affected it can cause asthma heart and lungs - if affected it can cause asthma or various heart conditions. or various heart conditions.

What are the qualities of the What are the qualities of the Heart chakra? Heart chakra?

On the left heart, it gives us the quality of compassion On the left heart, it gives us the quality of compassion and loveand love

At the centre, it manifests as complete security and At the centre, it manifests as complete security and confidence (at the level of the sternum bone). confidence (at the level of the sternum bone). Antibodies that protect us against disease and negativity Antibodies that protect us against disease and negativity are formed in the bone which lies in this area.are formed in the bone which lies in this area.

At the right heart, it gives us the sense of responsibility At the right heart, it gives us the sense of responsibility and pure behaviour towards others - the protocol of and pure behaviour towards others - the protocol of the heart. the heart.

All our worries, doubts and fears are destroyed when All our worries, doubts and fears are destroyed when the heart chakra is fully enlightened by the Kundalini. the heart chakra is fully enlightened by the Kundalini.

What goes against the Heart What goes against the Heart chakra? chakra?

On the physical side, the heart is the pump of On the physical side, the heart is the pump of the body/ Hence, any mental or physical excess the body/ Hence, any mental or physical excess strains the chakra and leads to a heart attach in strains the chakra and leads to a heart attach in advanced stages. advanced stages.

Use of the body as an instrument of athletic Use of the body as an instrument of athletic display or hatha yoga fatigues the heart chakra. display or hatha yoga fatigues the heart chakra.