Heartland Conscious Health Nirvana Pointe Lodge- Omaha, NE, Ponca Hills Preserve (402) 551-0500- office (402) 212-7477- cell/text

Destinction: Innovative & Accelerated approaches to Brain Injury, Trauma/PTSD, Addiction, Chronic Disease/Pain, Neurological/Mood/Mental Disorders, Communication/Relationships. Our Wisdom Path programs focus on using various Consciousness Protocols, to reach the root of the issue, creating comprehensive and extraordinary healing and positive transformation.

Gender: Focus on Women, but also Men, Couples, Families

Length of stay: Outpatient- consultations/sessions/classes/workshops- 1hr- 2 days Residential- 3, 5, 10, 21, 40+ day Programs, Offsite- traveling locally, regionally and beyond, Also- Online/Skype/Telephone.

Price: FREE Consultations, Classes- $10-15, Workshops- $30-65, Sessions- $80-108, Day/multi-day retreats vary, up to $3000/Month- all inclusive, organic meals, comfortable lodging- shared or private, complete program, use of all amenities- profound healing energy of the Loess Hills, along Missouri River, Valley View Pool, Sauna, Hot tub, cascading 30’ waterfall, decks, gardens, grounds, firepit, conscious music, artistic expression, movies, books, other inspirations.

Treatments: Our Wisdom Path program teaches clients how to rejuvenate their brains and use much more of the brain, which controls our complete Mind/Body/Energy system. Through understanding how to purify and release negative emotion, a client can use their brain, body and nervous system much more effectively. We use a wide variety of therapies, but emphasize EPR Technology- Emotional Purification and Release, an evidence-based neuroscience focusing on breath science. Our landmark, internationally published research project is entitled: Heart Consciousness and The Breath, for elimination of addiction, including to negative thought and emotion- 2010, Journal of Yoga/Meditation Therapy. Our emotions create chemicals in the brain- negative emotions/stress produce detrimental chemicals and dysfunction/illness, and positive emotions create vital natural healing, health and happiness, on all levels.

This approach is part of the complete Eastern medical system of Vedic Science. We include many aspects of this system, focusing on - Kriyas (kree-a), a complete medical level of meditation technology using the science of movement, breath, inner geometry, hand/arm position- mudra, inner/outer sound vibration- mantra, intention, visualization. The Wisdom Path program also includes learning to use food as medicine and other conscious living skills/innovative therapies. ~*~

THIS changes EVERYTHING! Medical Meditation- NOT Medication!

Did you know... specific forms of meditation can be practiced at a Medical Science level? The combination of Mind/Body Science & Spirituality is creating a New Wisdom, in mainstream medicine, here in the West! Have you heard of - Kriya Meditation Science & Breath Psychology? Where the many Hatha approaches and seated meditation styles, separate the 8 steps of practice or ignore many of them altogether- Kriya science combines all aspects together, making the results very comprehensive and accelerated, with the deepest reaching levels of pranic cycling, truly creating many miracles! Kundalini Kriya Science is the umbrella under which all styles of meditation/yoga fall under. Even methods like Reiki, and modern methods like EFT, etc., are part of the many kriya practices. Each kriya is explained in detail, including which diseases, areas of the brain, organs, glands, systems, as well as emotions, qualities, each is designed to heal, align and strengthen. Nutrition, lifestyle, conscious living skills are also included in the practice. It is a specific science and must be used holistically- as a whole system, for safety and for best results. Get the MOST from your meditation, yoga, personal/spiritual growth, stress purification, and Mind/Body medical therapies- profoundly alleviate- anxiety, depression, overwhelm, blocks, trauma, abuse, all injury, all illness/disease/weight issue, addiction, pain- of all types- emotional, mental, physical, relationships, career, spiritual- Plus, quickly and enjoyably create vital health, rejuvenation, staying youthful, deepest happiness, success, wisdom, empowerment, peace of mind, freedom, clarity, enlightened living- for all types of people, families, workplaces, groups. Sample our Internationally acclaimed Wisdom Path Program- An innovative neuro-science, backed by landmark research and developed from Eastern Vedic medicine. This accelerated approach, to all levels of healing and happiness, applies to everyone! The approach combines modern research and ancient wisdom- from an energy/spiritual medical system, to provide the secrets to successful, conscious living- for Body, Mind & the key to health and happiness- Energy/Spirit! We include in our program EPR Technology- Emotional Purification and Release, which focuses on the deepest reaching practices in Breath Psychology- considered by leaders in holistic medicine, as the most powerful level of healing/empowerment on the planet. Our negative emotions, stress, traumas, create dis-ease, which build up and condense- to create pain and disease, just like with the word itself. EPR connects the keys to breathing- thymus- which controls the brain, diaphragm, heart consciousness- your magnetic field, which controls your ability to attract and receive desired results, as well as protect you from negative energies. It is a type of deeper reaching, longer lasting, spiritual hypnotherapy, but works directly on all aspects of the mind/body/spirit, not just using intellect. The breath controls the thoughts and emotions, and also connects the mental and physical. The experience is truly beyond words... What comes close is- the peace that surpasses all understanding. It is as though you can feel Divine Inspiration vibrating in every cell of your being and fully embrace that sacred relationship. It is like coming home to your True Self. Many miracles happen due to this higher vibration and shift in consciousness. The Wellness Connection's landmark, published research- in the Intl. Journal of Yoga Therapy is entitled- Heart Consciousness & the Breath, for elimination of addiction, including to negative thought and emotion, - 2010. We are proud to receive referrals from places like Mayo Clinic, Psychology Today, many local clinics, hospitals, VA, MCC and businesses, such as ConAgra, UP, BlueCross, Berkshire. We also bring our programs offsite to many types of locations, locally, regionally and beyond. Director/Founder, L Sophia Stratbucker, has hundreds of rave reviews, over 30 yrs. of experience. Her professional practice began 21 yrs.ago, with certifications in Pranic Cycling, Mind/Body Medicine & Mantra/Sutra Meditation- Deepak Chopra Inst., Unlimited Body/Breath, Kundalini Research Institute and is currently in their 3 yr. Master program, Trauma Sensitive Yoga Therapy- Bessel van der Kolk- leader in trauma research. Sophia has been given the name- Siri Livtar, by KRI/3HO- according to her birth time, which means- The Deepest Immersion in Divine Love, with the nickname- Levitar (Master Enlightener!) E-RYT(500), MA-CWS, Intl Assoc. Yoga Therapy. She shares in wisdom and insight, coming from a near death experience, when she was sixteen, that guided her to seek, research, train under top leaders in the field of Consciousness and Alternative Medicine, and to develop The Wisdom Path Program.

Please note- It is important to train under a KRI certified trainer/therapist, as this is a complete medical system and needs to be used correctly. EPR therapy uses the most powerful levels of Kriya science/Breath Psychology, called pranic cycling. Kriyas allow us to harness the essence of our life force and use the other 90% of our brains. Kriyas work directly on the nervous system, endocrine system, lymph, circulatory, breathing systems, as well as the bones, tissues, organs, muscles, tendons. Kriyas focus on specific chakra centers, which provide an organized roadmap- corresponding to specific areas of the body, organs, glands, areas of the brain, as well as specific emotions, qualities, and higher levels of vibration and consciousness. This symbol represents Kundalini Kriya Science- a 10K yr old medical system for our mind/body/spirit/life. Western Medicine adopted it 100 yrs ago, but they do not know it is a detailed map of how to use our human potential on all levels. The snakes are the para-sympathetic and sympathetic nervous systems, and each time they cross- that is a chakra center- corresponding to specific areas, organs, glands, areas of the brain, emotions, qualities, etc. Each Kriya can be used just like a prescription to heal and align each center and connected issues. Once again, our emotions control the level of our vibrational frequency. Lower vibrations/negative emotions cause our energy flow/nervous system to become blocked. Negative emotions create detrimental chemicals in the brain, and we can get hardwired and addicted to them. What makes this system so different is the proper use of the breath and thymus, as this purifies and then releases the stuck energy/negative emotion. Many healing systems only release blocked energy, but do not purify it first, so it usually comes back or moves into a different way of being expressed- either in your life or the energy form moves on to another person. This system creates permanent self healing, family/friend/workplace/community healing, and, global healing. There are countless Kriyas and specific combinations of Kriyas that address any illness or situation exceedingly well. Using food as medicine is also part of this system. The Kriya system also understands that humans have not just one body, but actually 10 bodies, so it is much more refined in awareness, explaining even further its secret to being so profoundly effective. There are kriyas for a person, based on their specific time of birth, as well as kriyas for addressing specific issues at the various stages of life, from conception to passing. This makes it very powerful for healing the past, creating an excellent future- and full enjoying the present! Now, that is a priceless gift... Other aspects of The Wisdom Path Program- Each personal session focuses on: 1 of the 8 major chakras, journeying upward, for complete alignment- and includes: Life Template Interview, Conscious Life Coaching, Consciousness Studies, Ultimate Truth Process, Forgiveness Process Conscious Self Massage, Body Wisdom/Reiki, Sacred Movement, Simple Breath Meditation, Selfless Service, Mirror work, Feel it/Heal it, Open Heart Meditation, I AM Meditation, Relationship Mantra/Sutra Meditation, Vibrational Healing, Mudra, Intention, Devotion, Visualization, Conscious Communication, 3rd Eye/Pituitary Meditation, Feminine/Creative Force, Energy of Attraction, Receptive Principle, Reflection Principle, Commitment & Compassion Innocence/Enlightened Living, Gift of Grace, 12th Chakra Meditation, Soul Connection, Endocrine Activation, Pineal/Pituitary Activation, Intuition Awakening, Science of Breath, Affirmational Breath, Heartbreathing- pocket tool, Sending Love & Light- pocket tool, EPR Therapy- Pranic (Breath) Cycling- for each chakra: (20-45 min./session, each session chakra specific), Food as Medicine/Alkalinity/NonGMO/Organic, Feng Shui/Vaastu/Conscious Environments Grace of the Goddess/Women's Wisdom, Man2Man/Sacred Masculine, Conscious Couples, Sacred Relationship, Silence, MotherNature/Wildlife, Creative Expression, Various forms of Dance, Drumming/Hooping/FlowProps, Fire Meditation, 5 Elements Purification, Aroma/Color/Stone Therapy, Native American Healing Traditions, Organic Gardening, Vedic Astrology, Career/Life Path/Prosperity, Conscious Recovery/Conscious 12 step, Addiction/Dependency/Habits, Conscious Living Skills, White Tantra/Kundalini, Specific Kriya Sets & Kriya Meditations/yogic movement/mudras/breath- (For 8 chakras/10 bodies/10 life stages). Also- our 30' cascading waterfall, decks, grounds,, Valleyview Hot tub, Sauna & Pool, organic garden Chi Machine, excellent music, conscious movies, horseback riding, biking, boating/canoeing, hiking along river or woodland valleys/hills. Nestled in the wooded Loess Hills, along the Missouri River, you will find Nirvana! Total Fulfillment awaits you at Beacon Lodge, at Nirvana Pointe Retreat. the rare and sacred Loess Hills are known for their deep healing and spiritual energy, due to the unique configuration of the soils- making rejuvenation and transformation happen easily and effectively. Along with our landmark, evidence-based, conscious health and holistic living system- The Wisdom Path, desired results are exceedingly comprehensive and accelerated. It can be quite awe-inspiring. Miracles happen here every day! ~*~

Presentation for Nebraska Brain Injury Conference 2015 Presented by Lyndyn “Sophia” Stratbucker- MA, E-RYT (500), CYT, KRI/3HO, IAYT

Founder/Director- The Wellness Connection: Heartland Conscious Health Center & Nirvana Pointe Lodge

Omaha, NE – Also, regionally, USA and beyond, online/Skype

The Wisdom Path® Program

Take the Wisdom Path, where modern science merges… into Ageless Wisdom

Medical Meditation & Breath Psychology-

Overview: Learn and Sample techniques called Kriyas that will rejuvenate the brain and body.

Kriya Science & EPR Technology®- Emotional Purification & Release Therapy

What is Medical Meditation/Breath Psychology, how does it differ from other styles of meditation?

1) First, I share with you the system that healed my TBI exceedingly well and continues to help develop deeper and better use of my wonderful brain, on all levels. I was never supposed to walk or talk again and nearly died, but this remarkable approach saved my life.

2) Accelerated results- 22 times faster than hatha, for instance and why. 3) Comprehensive results- works at the level of the brain, nervous system, glands, organs, circulatory,

lymphatic, all systems. 4) Kriya (kree-a) science also includes 10 bodies, so much more refined in understanding than our normal

physical body only understanding, here in the Western medical perspective. 5) Breath controls thought/emotion, thought/emotion controls the brain and body, brain and body

controls what we do in life. Breath means- Spirit- in all languages which explains why it has such profound power to heal and empower, on all levels. Breath controls the central nervous system. Breath purifies negative emotion when used correctly, in conjunction with the thymus. Breath connects the mind- affirmations/intention, with the physical body- with Spirit as the missing link.

What is Kriya Science and EPR Technology®? An evidence-based neuroscience

1) Chart of canduceus- the symbol Western medicine adopted 100 yrs. ago, that is really the symbol for this 10k yr. old science. Explanation of what it means, how it can be used as a map of how to heal and empower the entire human condition, ultimately- on all levels.

2) What is consciousness, conscious living and how emotion determines our vibrational frequency, which determines our levels of health. Negative emotion/dis-ease builds and condenses to become- disease, just like the word itself.

3) A good analogy for conscious living- life is a mirror of our vibrational frequency. If you have mud on your face, you do not blame the mirror.

You clean the mud off and when you look into the mirror- of life- you will see a clean, shining reflection that makes you feel better. Old paradigm is blame and victimhood. The new paradigm is owning the result and using effective methods to raise the vibration, and create a better result.

4) You can tune your vibrational “radio” to the frequency of the station (the level of health/happiness) you want to listen to/experience. Einstein quote-

5) A kriya is a specific protocol- a detailed combination of body movement, hand/arm positions-mudras, breath science, sound, intention, visualization, centering, observing, music.

6) The most powerful kriyas are called- Pranic Cycling- EPR therapy is a Western terminology, for these profoundly effective methods of breath science.

Let’s sample some Kriyas and a pocket tool of EPR therapy! We will see how much time we have:

1) Simple Heartbreathing 2) Honoring the Self and move spine in all 7 directions- warm up is important for effective meditation 3) Kriya- for Feeling really good 4) Kriya- for Rejuvenating the command center of the brain- helps with

everything, including command of speech and higher consciousness. Turn your fate into an extraordinary destiny instead!

5) Kriya- When you do not know what to do- a short pranic cycling 6) Kriya- for a Calm Heart 7) There are countless Kriyas- at least one for everything imaginable! 8) Kriyas can be very easy, adaptable, done in bed, on a chair, standing, mat/towel/pillow on floor.

The Wisdom Path Program- Onsite, Residential, Offsite, Online- For TBI person, family/friends We find that working together, to create a team, is very helpful, when possible. We all are mirrors!

1) Free Consultation- Discuss our program and your goals 2) Sampler of our program- group workshop or personal session 3) Onsite Personal Session Series- 2 months/once/wk/1.25-1.5 hr. 9-10 sessions. Learn our complete program, we focus on one chakra center/week and related organs, physical issues, emotions, qualities, centers of the brain. The program also includes details on correct food/drink for healing the Brain & Body. We focus on different meditations and pranic cycling styles each week, as well as other conscious living skills. There are various home practices to enjoy each week. Includes a powerful forgiveness process, and so much more! Once complete, your entire system is aligned and strengthened, and, you have learned what many leaders in conscious health consider as the most effective system of healing and

healthcare on the planet, for your own personal use. Clients can also attend group classes and opt for personal refresher sessions. Those who want to go further with the Wisdom Path program- can attend our monthly weekend group Immersion Trainings (5), and- earn Professional Certification, as well. Levels I-III Various CEUs 4) Onsite weekly- For those who live within an hour or two from Omaha, we can also come to your

location- healthcare facility or home locally. 5) Residential- 5, 10, 21, 40+ days, residing at our Nirvana Pointe Lodge, in the healing energy of the

wooded Loess Hills, along the Missouri River. Enjoy comfortable rooms, our 30’ waterfall, acres of wildlife, Valley View swimming pool, sauna, hot tub, healthy meals, other enjoyments- music, firepit, drumming, dancing, artfun, world culture, hiking, horses, conscious movies, books & so much more!

6) Offsite- locally, regionally, USA and beyond. Also- online/Skype sessions. We set up program tours across Nebraska into Colorado regularly.

Review- 1) Medical Meditation/Breath Psychology and why it is different and so effective for

TBI/PTSD, addictions, and related mind/body chronic illness, pain, and dysfunction. 2) Kriya Science & EPR Technology- an evidence-based neuroscience 3) Sample of Heartbreathing, warm up and a few kriyas 4) Wisdom Path Program in a nutshell 5) Set up a Free Consultation and Sampler workshop or session- TODAY- and…

receive a 20% Conference Discount, on our Wisdom Path personal program! Saves you $200. We invite you to stop by our booth at the conference to ask questions, sign up for a consult, share a smile, ETC.

6) Please sign up to receive our newsletter which can be received monthly, bi-monthly or weekly. It is filled with cutting-edge articles, our brochures, details on Sophia’s internationally published research project- Heart Consciousness and the Breath, for elimination of addiction, including to negative thought/emotion- 2010, Journal of Yoga Therapy, more details on her 30+ years experience, in the field of Conscious Health, amazing links on all aspects of life- from physical and emotional health, to healthy relationships of all types, communication skills, attracting in more money and opportunities, so many topics on Healthy, Happy, Conscious Living! Just send your email address to- Lyndyn@TheWellnessConnection.net or text- (402) 212-7477 or leave message. Our office – (402) 551-0500. Our NEW website is soon to be launched… so for now, please visit our olden days website- www.TheWellnessConnection.net. Thank you for your patience. Our newsletter is how we keep everyone in the loop and up to date! Join TODAY

Thank you for your interest and enthusiasm! We hope you have been inspired. Please let us know how we can best answer your questions and support you in healing your wonderful brain!

(402) 551-0500- office or cell- (402) 212-7477

NIRVANA POINTE RETREAT- Lodge & Spa Conscious Health and Enlightenment Center Personal Retreats- solo, groups- half day to multi-day- do your own thing Guided Retreats- solo, groups- half day to multi- day Ongoing Classes, workshops, samplers, sessions- 1-4 hrs. Can be included with your visit. Lodging only Nestled in the enchanted woodlands of Ponca Hills Preserve, in the rare and empowering Loess Hills, along the peaceful Missouri River… you will FIND IT! Nirvana Pointe is truly a sacred haven for those wanting to escape and be inspired, rejuvenated and touched by Spirit, No dogmas, just Wisdom, deep healing, and uplifting clarity. Nirvana awaits you….! Enjoy our comfortable Zen style bedrooms, with European shared bath, our healing loft, cathedral ceiling Great Room, with fireplace, open to dining area and kitchen. Our Enlightenment Room provides an excellent space for activities, workshops, sessions, complete with stereo and TV, with a wide array of Conscious Living movies, CDs, books to enjoy. Outside, enjoy our wraparound deck, overlooking the valley and gorgeous swimming pool, hot tub and our 30’ cascading waterfall, gardens, yards, wildlife and vegetation. Commune with Mother Nature, lounge on the deck, take a hike, lavish yourself in creative expression, etc. Our firepit is perfect for drumming, performances, soaking in the bliss. OMaha Vortex- The New Sedona~ OMaha- City of Enlightenment!

Why is OMaha/Nirvana Pointe such a KEY location? OMaha- City of Enlightenment, is a powerful Vortex of healing energy. The word OM- is the highest thought, meaning total Unity- in Vedic Sanskrit- considered by many to be the oldest language, making it very pure and effective for manifesting desired results. And, Maha- meaning Great, so- above the highest idea of Unity. Ma- means Mother and Ha- means Breath. OMaha- in the Native Omaha language means- to sit above the most high- so it is the same in both languages. We are considered by many indigenous cultures as the Heart of the Dove- where the Mind connects with the Heart. We are said to be a center of vast empowerment, after the upcoming pole/consciousness shift in 2012- How exciting, as we already are experiencing this now! That is why using our profoundly transforming tools of healing and empowerment are so effective here. We created Nirvana Pointe, so people could take advantage of this vortex energy- similar to Sedona, AZ. OMaha is also located near the uniquely inspiring energy of the Loess Hills- a rare combination of glacier soils- only found here and in China, which creates an enchanting spiritual environment. OMaha is where Standing Bear and all Native Americans were legally declared humans and citizens, of the USA! Now, that is a HUGE step forward in Conscious Living! Native wisdom is engrained into the land here. The energy of this heart-based consciousness runs very deep- in a very humble and innocent way. Not a lot of pretentiousness here in OMaha, NE- just the REAL deal! This makes for a very comfortable, open feeling… relax… relax……. Relax……. be your True Self…. Founder/Director/Therapist Sophia Stratbucker (Siri Livtar) created Nirvana Pointe, as her own general contractor, using a variety of spiritual traditions along the way, to keep the energy here, very pure and powerful, for all who come here to reap the benefits. Many visitors experience deep healing and inspiration by just coming here. You can feel it instantly! For more details on our Wisdom Path Programs and Sophia’s expertise- please ask or refer to our printed materials. FREE consultations always available.

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The Wellness Connection- Heartland Conscious Health

Nirvana Pointe Lodge, Spa & Enlightenment Center

THIS changes EVERYTHING!

The Breath Your KEY to complete healing and miracles-

for Body, Brain & Beyond...

Medical Meditation & Breath Psychology

501c3 for Conscious Health & Enlightened Living www.TheWellnessConnection.net (402) 551-0500/212-7477