high school football inside

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9 THURSDA Y, SEPTEMBER1, 201 1 | SPORTS | THE BAL TIMORE SUN 2 Consecutive Maryland Inter- scholasticAth- letic Association cham- pionships that Loyola has won.  3 Victories that Winters Mill had in last year’s postseason. The Falco ns swept the Carroll County, Class 2A West regional and state titles. 70 Hereford’s margin of victory over Einstein in the Class 3A state meet last year (63-133). Boys cross country By Jeff Seidel | Special to The Baltimore Sun 4 Century run- ners in the top 25 at the Class 2A stat e title race, which led to the Knights’ winning the title. 5 Margin of victory for McDonogh over Spalding (61-56 ) in the Interscho- lastic Athletic Associa- tion of Ma ryland A Con- ference title race. 22 Winning margin — in seconds — for Emily Ruppel of Loch Raven at last year’s Class 1A state title meet. She won in 20:30, while second-place Jessica Peters from Bohemia Manor ran in 20:52. Girls cross country By Jeff Seidel | Special to The Baltimore Sun Sam Andrews Oakland Mills, junior Andrews quietly grew into one of Howard County’s best runners last year. He took fourth in the county meet — the highest finish for an underclassma n — and went on to run a strong race in the states, finishing sixth in Class 2A. Weston Carvalho Winters Mill, junior Carvalho is coming on fast and will make an already balanced Winters Mill team that much better. He finished 26th in the Class 2A state race and had a strong summer that should make him one of the team’s top runners as well as one of the area’s best. Kevin Cobusier Loyola, senior Previously overshadowed a bit by teammate Matt Jablonski, Corbusier should now step up and help lead the Dons. Corbusier took third in last year’s MIAA championship and will likely be at the top again. Zach Hopkins Winters Mill, senior Hopkins played a big role in helping Winters Mill sweep the Carroll County, region and state titles last year. He finished ninth in Class 2A as the Falcons easily won the championship.  Alex Love Chesapeake-AA, junior Love has done well running in the Class 4A-filled Anne Arundel County races. He placed fifth in the county and later finished 15th in the state in Class 4A. Will Meadows Gilman, senior Meadows has been one of the area’s most consistent distance runners the past few years in cross country and track. He took fourth last year in the MIAA championship meet and will lead a balanced Greyhounds team this fall. Dave Ozarowski  Archbishop Curley, senior Ozarowski had a big season in outdoor track, winning the 1,600-meter and 3,200-meter races at the MIAA championship meet in the spring. In addition, coach Gene Hoffman said the senior had a solid summer of running. Ben Pickett  John Carroll, senior Pickett suffered a collapsed lung during indoor track and slowly worked his way back during the outdoor season to become a solid distance runner again. Coach Rob Torres said Pickett should be ready to go this fall. Michael Wegner Loyola, freshman A lot people might not have heard of him yet, but they will very soon. He finished in 15 minutes, 17.9 seconds in the 5,000 at the Jack Griffin Mid-Atlantic Prep Track & Field Classic this summer, breaking the national record for 14-year-olds by an astounding 29 secon ds. Kody Wilson North Carroll, senior The fact that he gave up soccer this fall could be bad news for area distance runners. He didn’t lose in the 800 all spring — winning a Class 2A state title — and could make some noise this fall. OTHER NOTABLES Will Barbagallo, Catonsville Hale Bullen, Annapolis Sam Caretti, Patterson Mill Vince Ciattei, Perry Hall Alex Cooke, Westmins ter Carus Cookman, Dulaney Reilly Cox, Winters Mill Duncan Enerson, Wilde Lake Henry Enerson, Wilde Lake Ryan Forsyth, Severna Park Luke Gilman, Broadneck Matt Hoerr, C.M. Wright Eric Levin, McDonogh Jon Luckin, Hereford Kevin Payne, Hereford Sam Pershall, Severna Park Julian Rivera, Hereford Patrick Rollo, McDonogh Peter Rowe, Calvert Hall Gary Smolyak, Atholton Quick Stukes, Digital Harbor Ted Tibert, Chesapeake-AA Will Weisgerber, Winters Mill Andrew Woodard, Dulaney Sam Zunkeler, Gilman Runners to watch Erin Causey Hereford,sophomore Causey came on late last year as a freshman and caught some by surprise. She won the Class 3A state title — helping the Bulls take the team title — and had a successful track season as well. Ellie Gonzalez Catholic, sophomore Gonzalez didn’t look like a freshman last year, winning the IAAM B Conference champion ship with ease and finishing second overall (including the A Conference runners ). She did more of the same in outdoor track, winning the 1,600 and 3,200 at the spring championshipmeet. Isabel Griffith Dulaney, sophomore She ran well last year as a freshman in cross country and track. In outdoor track, Griffith took sixth in the state in the tough Class 4A 3,200 meters, and she should give the Lions a boost this fall. Michelle Nelson  Severna Park, senior Nelson turned in several strong performances last fall, finishing third in the Class 4A East and 12th in the state race. She won the Severna Park-Riv er Hill scrimmage in late August. Hannah Oneda Winters Mill, senior Oneda won several big races last fall, including the Bull Run and South Carroll Invitational. She nearly won the state but faded at the end and finished second. Oneda followed that with solid seasons in track. Emily Ruppel Loch Raven, senior Ruppel came up huge in the big races last year. She finished second in the Baltimore County title race and later won the Class 1A state title by 22 seconds. In the spring, she finished second in the state in the 3,200 meters. Casey Sullivan Liberty, senior She came a long way during outdoor track, improving a whopping 35 seconds in the 3,200. She also ran on the 3,200 relay team that won the state title as Liberty won the Class 2A team crown. Emily VandeWater Hereford, senior VandeWater has been consistent throughout her first three seasons, but this could be her big year. She was third at the Baltimore County meet last year and took 11 th in the Class 3A state meet as the Bulls won the t itle in both races. Rachel Yep Mount Hebron, junior Yep came on strong in the back end of last fall, finishing second in the Class 2A East Region and then fourth in the state. She also remained consistent throughout the track seasons and will be among the state’s top distance runners. LeAnne Young River Hill, senior Young had a solid season last fall and should help anchor the Hawks again. She won the Howard County title and took third in the Class 3A East Region before finishing 11th in the state meet. OTHER NOTABLES Hollie Adejumo, Howard Miranda Beale, McDonogh Erin Behrens, Spalding Samantha Bingaman, S. Carroll Sarah Brand, Oakland Mills Sara Carter, Hereford Jodie Clouser, Severna Park Maddie Clouser, Severna Park Holly Cook, John Carroll Lahni Clifton, Western Nicole Dawson, Hammond Amanda English, Bel Air Tina Graf, South Carroll Lauren Kennedy, Hereford Tiffany Lang, Oakland Mills Summer Legambi, NDP Caragh MacDermott, Glenelg Cara McNellis, Spalding Yanif Makoosa, Friendship KatelynRilee, Chesapeake- AA Nicole Rutherford, Winters Mill Ellie Smith, Broadneck Brianna Stewart, St. Mary’s Katie Todd, Century Chelsea Vane, Mount Hebron Runners to watch No. School Last year 1. Loyola 2 2. Hereford 1 3. Winters Mill 5 4. Chesapeake-AA 4 5. Gilman 6 6. Severna Park 3 7. Wilde Lake 8. River Hill 9. Calvert Hall 9 10. Dulaney OTHERS CONSIDERED: Archbishop Curley, McDonogh, Oakland Mills, Patterson Mill Compiled by sports staff after consulting with coaches The poll No. School Last year 1. Severna Park 2 2. Hereford 1 3. Dulaney 8 4. Century 3 5. Mount Hebron 5 6. River Hill 6 7. Archbishop Spalding 7 8. Broadneck 9 9. McDonogh 4 10. Bel Air 10 OTHERS CONSIDERED: John Carroll, Loch Ra- ven, South Carroll, Winters Mill Compiled by sports staff after consulting with coaches The poll VARSITY FALL PREVIEW Dave Ozarowski Hannah Oneda teaching how to block safely. That’s hard to do without two-a-days.”  Although some coaches, including Dun-  bar’s Lawrence Smith and Edmondson’s Dante Jones, don’t hold two-a-days, the double approach to preseason practice has  been a “rite of passage since the dawn of football,” as Meade coach Rich Holzer puts it.  As most teams prepare for their first games Friday or Saturday, neither the Maryland Public Secondary Schools Ath- letic Association nor the Maryland Inter- scholastic Athletic Association has plans to eliminate two-a-days . Coaches in other fall sports, including soccer, field hockey and “I followed the current NFL model  before the NFL picked it up, where we’re almost always shorts and helmets. We rarely hit in practice. We won’t have the kids tackle live until our first scrimmage. I protect the kids’ heads, I protect the kids’  bodies from any unnecessary contact at any time, especially during the first four weeks.”  At the high school level, players aren’t subject to the number of two-a-days that NFL players were. In Anne Arundel County this fall, coaches could run only two days of double practices because of a Maryland public schools rule forbidding them once teachers report to work. Practice for the MPSSAA started Aug. 13, and Anne Arundel teachers reported  Aug. 16 . Other area counties and Baltimore City had a week more of two-a-days, while the private schools, which started practice  Aug. 10 , had up to four weeks. In addition to the physical preparation of preseason, coaches point to the mental preparati on, especially in football, in which many of the athletes play on both sides of Coaches hope 2-a-days stay  around TWO-A-DAYS, Fro m page 1

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Page 1: High School Football Inside

8/3/2019 High School Football Inside

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9THURSDAY, SEPTEMBER1, 2011 | SPORTS | THE BALTIMORE SUN

2Consecutive

Maryland Inter-scholastic Ath-

letic Association cham-

pionships that Loyola haswon.

 3Victories that Winters

Mill had in last year’spostseason. The Falcons

swept the Carroll County, Class

2A West regional and statetitles.

70Hereford’s

margin of victory

over Einstein in the

Class 3A state meet lastyear (63-133).

Boys cross countryBy Jeff Seidel | Special to The Baltimore Sun

4Century run-

ners in the top25 at the

Class 2A state title

race, which led to theKnights’ winning the

title.

5Margin of victory

for McDonoghover Spalding

(61-56) in the Interscho-

lastic Athletic Associa-tion of Maryland A Con-

ference title race.

22Winning margin — in

seconds — for EmilyRuppel of Loch

Raven at last year’s Class 1A state

title meet. She won in 20:30, whilesecond-place Jessica Peters from

Bohemia Manor ran in 20:52.

Girls cross countryBy Jeff Seidel | Special to The Baltimore Sun

Sam AndrewsOakland Mills, juniorAndrews quietly grew into one of Howard County’s best runnerslast year. He took fourth in the county meet — the highest finish foran underclassman — and went on to run a strong race in the states,finishing sixth in Class 2A.

Weston CarvalhoWinters Mill, juniorCarvalho is coming on fast and will make an already balancedWinters Mill team that much better. He finished 26th in the Class 2Astate race and had a strong summer that should make him one of the team’s top runners as well as one of the area’s best.

Kevin CobusierLoyola, senior

Previously overshadowed a bit by teammate Matt Jablonski,Corbusier should now step up and help lead the Dons. Corbusiertook third in last year’s MIAA championship and will likely be at thetop again.

Zach HopkinsWinters Mill, seniorHopkins played a big role in helping Winters Mill sweep the CarrollCounty, region and state titles last year. He finished ninth inClass 2A as the Falcons easily won the championship.

 Alex LoveChesapeake-AA, juniorLove has done well running in the Class 4A-filled Anne ArundelCounty races. He placed fifth in the county and later finished 15th inthe state in Class 4A.

Will MeadowsGilman, seniorMeadows has been one of the area’s most consistent distancerunners the past few years in cross country and track. He tookfourth last year in the MIAA championship meet and will lead abalanced Greyhounds team this fall.

Dave Ozarowski Archbishop Curley, seniorOzarowski had a big season in outdoor track, winning the1,600-meter and 3,200-meter races at the MIAA championshipmeet in the spring. In addition, coach Gene Hoffman said the seniorhad a solid summer of running.

Ben Pickett John Carroll, seniorPickett suffered a collapsed lung during indoor track and slowlyworked his way back during the outdoor season to become a soliddistance runner again. Coach Rob Torres said Pickett should beready to go this fall.

Michael WegnerLoyola, freshmanA lot people might not have heard of him yet, but they will verysoon. He finished in 15 minutes, 17.9 seconds in the 5,000 at the JackGriffin Mid-Atlantic Prep Track & Field Classic this summer,breaking the national record for 14-year-olds by an astounding29 seconds.

Kody WilsonNorth Carroll, seniorThe fact that he gave up soccer this fall could be bad news for areadistance runners. He didn’t lose in the 800 all spring — winning aClass 2A state title — and could make some noise this fall.

OTHER NOTABLESWill Barbagallo, CatonsvilleHale Bullen, AnnapolisSam Caretti, Patterson MillVince Ciattei, Perry HallAlex Cooke, WestminsterCarus Cookman, DulaneyReilly Cox, Winters MillDuncan Enerson, Wilde LakeHenry Enerson, Wilde LakeRyan Forsyth, Severna ParkLuke Gilman, BroadneckMatt Hoerr, C.M. WrightEric Levin, McDonoghJon Luckin, HerefordKevin Payne, HerefordSam Pershall, Severna ParkJulian Rivera, Hereford

Patrick Rollo, McDonoghPeter Rowe, Calvert HallGary Smolyak, AtholtonQuick Stukes, Digital HarborTed Tibert, Chesapeake-AAWill Weisgerber, Winters MillAndrew Woodard, DulaneySam Zunkeler, Gilman

Runners to watchErin Causey Hereford, sophomoreCausey came on late last year as a freshman and caught some bysurprise. She won the Class 3A state title — helping the Bulls takethe team title — and had a successful track season as well.

Ellie GonzalezCatholic, sophomoreGonzalez didn’t look like a freshman last year, winning the IAAMB Conference championship with ease and finishing second overall(including the A Conference runners). She did more of the same inoutdoor track, winning the 1,600 and 3,200 at the springchampionship meet.

Isabel GriffithDulaney, sophomore

She ran well last year as a freshman in cross country and track. Inoutdoor track, Griffith took sixth in the state in the tough Class 4A3,200 meters, and she should give the Lions a boost this fall.

Michelle Nelson Severna Park, seniorNelson turned in several strong performances last fall, finishingthird in the Class 4A East and 12th in the state race. She won theSeverna Park-River Hill scrimmage in late August.

Hannah OnedaWinters Mill, seniorOneda won several big races last fall, including the Bull Run andSouth Carroll Invitational. She nearly won the state but faded at theend and finished second. Oneda followed that with solid seasons intrack.

Emily RuppelLoch Raven, seniorRuppel came up huge in the big races last year. She finished secondin the Baltimore County title race and later won the Class 1A statetitle by 22 seconds. In the spring, she finished second in the state inthe 3,200 meters.

Casey SullivanLiberty, seniorShe came a long way during outdoor track, improving a whopping35 seconds in the 3,200. She also ran on the 3,200 relay team thatwon the state title as Liberty won the Class 2A team crown.

Emily VandeWaterHereford, seniorVandeWater has been consistent throughout her first threeseasons, but this could be her big year. She was third at theBaltimore County meet last year and took 11th in the Class 3A statemeet as the Bulls won the t itle in both races.

Rachel YepMount Hebron, juniorYep came on strong in the back end of last fall, finishing second inthe Class 2A East Region and then fourth in the state. She alsoremained consistent throughout the track seasons and will beamong the state’s top distance runners.

LeAnne Young River Hill, seniorYoung had a solid season last fall and should help anchor theHawks again. She won the Howard County title and took third in theClass 3A East Region before finishing 11th in the state meet.

OTHER NOTABLESHollie Adejumo, HowardMiranda Beale, McDonoghErin Behrens, SpaldingSamantha Bingaman, S. CarrollSarah Brand, Oakland MillsSara Carter, HerefordJodie Clouser, Severna ParkMaddie Clouser, Severna ParkHolly Cook, John CarrollLahni Clifton, WesternNicole Dawson, HammondAmanda English, Bel AirTina Graf, South CarrollLauren Kennedy, HerefordTiffany Lang, Oakland MillsSummer Legambi, NDPCaragh MacDermott, Glenelg

Cara McNellis, SpaldingYanif Makoosa, FriendshipKatelyn Rilee, Chesapeake-AANicole Rutherford, Winters MillEllie Smith, BroadneckBrianna Stewart, St. Mary’sKatie Todd, CenturyChelsea Vane, Mount Hebron

Runners to watch

No. School Last year

1. Loyola 2

2. Hereford 1

3. Winters Mill 5

4. Chesapeake-AA 4

5. Gilman 6

6. Severna Park 3

7. Wilde Lake —

8. River Hill —

9. Calvert Hall 9

10. Dulaney —

OTHERS CONSIDERED: Archbishop Curley,McDonogh, Oakland Mills, Patterson Mill

Compiled by sports staff after consultingwith coaches

The pollNo. School Last year

1. Severna Park 2

2. Hereford 1

3. Dulaney 8

4. Century 3

5. Mount Hebron 5

6. River Hill 6

7. Archbishop Spalding 7

8. Broadneck 9

9. McDonogh 4

10. Bel Air 10

OTHERS CONSIDERED: John Carroll, Loch Ra-ven, South Carroll, Winters Mill

Compiled by sports staff after consultingwith coaches

The poll

VARSITY FALL PREVIEW

Dave Ozarowski Hannah Oneda

teaching how to block safely. That’s hard to

do without two-a-days.” Although some coaches, including Dun-  bar’s Lawrence Smith and Edmondson’sDante Jones, don’t hold two-a-days, thedouble approach to preseason practice has been a “rite of passage since the dawn of football,” as Meade coach Rich Holzer putsit.

  As most teams prepare for their firstgames Friday or Saturday, neither theMaryland Public Secondary Schools Ath-letic Association nor the Maryland Inter-scholastic Athletic Association has plans toeliminate two-a-days. Coaches in other fallsports, including soccer, field hockey and  volleyball, also hold them, but with theexception of field hockey goalies, none of those players wear heavy padding.

Most local high school football coachessay they doubt the NFL ban, which is part of 

the new collective bargaining agreement,will trickle down to the high schools, butsome fear it will.

White, who spent four years with the SanDiego Chargers, said high school playersneed two-a-days because most don’t cometo training camp prepared the way NFLplayers do.

“In the NFL, you get paid, so you’reexpected to come in in shape. You’reexpected to be at the top of your game,” hesaid, adding that NFL players have off-season workouts that public high schoolcoaches in Maryland are not allowed toconduct with their teams.

“The offseason regimen that they gothrough, it’s ridiculous,” White added. “Inhigh school, these kids are on summer vacation with Mom and Dad or working a 

summer job, and you’ve got to get them back in shape. In Baltimore County, we haveonly seven days before our first scrimmage,and that’s not a lot. You’ve got to go througha lot before you put equipment on, and  you’re not going to have enough time”without two-a-days. .

Ned Sparks, executive director of theMPSSAA, said coaches are better educatedthan ever before about safety issues. They understand the importance of curbing activities on hot days and moving theirplayers gradually into full padding whenpractice starts.

“There is not — that we know of — any medical research that shows this is inher-

ently bad for children,” Sparks said of two-a-days. “It’s been part of summerworkouts since there have been summerworkouts. To rush into abandoning that issomething I don’t think there is any appetite for. Obviously, there are boundsand you want to be safe, but by the sametoken, you’ve got to put in the work.”

The last thing coaches want is to haveone of their players get hurt or suffer illness  because he was overworked in preseason.Like most coaches, McDonogh’s DomDamico runs two-a-days but limits contact.

“I’ve been a head coach over 22 years,and I’ve never been big on the old-school,kill-the-kids philosophy,” Damico said.

“I followed the current NFL model before the NFL picked it up, where we’realmost always shorts and helmets. Werarely hit in practice. We won’t have thekids tackle live until our first scrimmage. Iprotect the kids’ heads, I protect the kids’  bodies from any unnecessary contact atany time, especially during the first fourweeks.”

  At the high school level, players aren’tsubject to the number of two-a-days that

NFL players were. In Anne Arundel County this fall, coaches could run only two days of double practices because of a Marylandpublic schools rule forbidding them onceteachers report to work.

Practice for the MPSSAA started Aug. 13,and Anne Arundel teachers reported Aug. 16. Other area counties and BaltimoreCity had a week more of two-a-days, whilethe private schools, which started practice Aug. 10, had up to four weeks.

In addition to the physical preparation of preseason, coaches point to the mentalpreparation, especially in football, in whichmany of the athletes play on both sides of the ball.

“Two-a-days are absolutely vital when itcomes to high school football,” said Joppa-towne coach Bill Waibel, noting that publicschool teams have only three weeks to

prepare for their first games.“Even in its simplest form, football is, by 

far, the most complex game we play. Weneed the extra time to cover all of theseaspects: run offense, pass offense, goal-lineoffense, punt, punt return, kickoff, kickoff return, extra point/field goal, run defense,pass defense, short-yardage defense, threeor four secondary schemes, two to fourdefensive schemes, two to six offensiveformations … the list goes on.”

The one change that could make footballcoaches willingly give up two-a-days would be an earlier start to preseason workouts.

“I think eventually we will see the [NFL]rule come to us,” North Harford coach KenBrinkman said.

“I am all for it on one stipulation, that theMPSSAA allows us to begin five days

earlier. Instead of starting on a Saturday, letus begin on a Monday, and then all schoolshave equal an amount of preseason insteadof the way it currently stands. This way, wecould all have two weeks prior to the firstscrimmage.”

While Sparks said there has been nodiscussion about adopting that model, thereis one viewpoint that all the coaches agreeupon:

“You’ve got to give coaches time to getthese kids ready,” Atholton coach KyleSchmitt said. “When you don’t know what you’re doing, that’s when injuries happen.”

[email protected]

Milford Millfootball coachReggie White,

a graduate of the school,and his players

yell “Hardwork” before

launching intoanother drill.

JOE SORIERO/BALTIMORE SUN PHOTOS

Coaches hope2-a-days stay aroundTWO-A-DAYS, From page 1

White sayshigh school

players needmore drillsthan players in

the NFL, whichhas banned

two-a-days.