Hiking essenti

als

Hiking is an excellent exercise for your whole body. It's just not about exercise, hiking or mountain climbing is a great way to take a break from all your hectic works and make your mind more relaxed. Here we point out some essential while going for hiking or mountain climbing.

Proper footwear

Emergency whistle

Matches/ Fire starter

Lots of water

Healthy food or snacks

Knife or multi-purpose tools

Sunscreen and sun glass

First-Aid kit

Flashlight

Map/compass/GPS

Rain gear/Extra clothes

High Xposure Adventures is an AMGA accredited rock climbing guiding service operating at The Gunks, located Upstate New York with more than 40 years of experience. High Xposure Adventures offers wide variety of climbing programs for kids, beginners, etc. High Xposure Adventures also teach about rock climbing techniques, rope management and anchors, multi-pitch, lead climbing and more.

http://www.high-xposure.com/