PREPARED BY T.SENTHILKUMAR,

LECTURER CUM CLINICAL THERAPIST

PRIME MOVERS FOR UPPER AND SELECTED LOWER EXTREMITY MOTIONS

MOTIONS PRIME MOVERS1. SCAPULAR ELEVATION UPPER TRAPEZIUS

LEVATOR SCAPULAE

2. SCAPULAR DEPRESSION LOWER TRAPEZIUS

MIDDLE TRAPEZIUS

3. SCAPULAR ADDUCTION MIDDLE TRAPEZIUS

RHOMBOIDS

4. SCAPULAR ABDUCTION SERRATUS ANTERIOR

5. SHOULDER FLEXION ANTERIOR DELTIOD

CORACOBRACHIALIS

PECTORALIS MAJOR

CLAVICULAR HEAD

BICEPS

BOTH HEADS

6. SHOULDER EXTENSION LATISSIMUS DORSI

TERES MAJOR

POSTERIOR DELTOID

TRICEPS LONG HEAD

7. SHOULDER ABDUCTION SUPRASPINATUS

MIDDLE DELTOID

8. SHOULDER ADDUTION PECTORALIS MAJOR

TERES MAJOR

LATTISMUS DORSI

9. SHOULDER HORIZONTAL ABDCTION

POSTERIOR DELTOID

10. SHOULDER HORIZONTAL ADDUTION

PECTORALIS MAJOR

ANTERIOR DELTOID

PREPARED BY T.SENTHILKUMAR,

LECTURER CUM CLINICAL THERAPIST11. SHOULDER EXTERNAL

ROTATIONINFRASPINATUS

TERES MINOR

POSTERIOR DELTOID

12. SHOULDER INTERNAL ROTATION

SUBSCAPULARIS

TERES MAJOR

LATISSMUS DORSI

ANTERIOR DELTOID

13. EBLOW FLEXION BICEPS

BRACHIALIS

BRACHIORADIALIS

14. ELBOW EXTENSION TRICEPS

15. PRONATION PRONATOR TERES

PRONATOR QUADRATUS

16. SUPINATION SUPINATOR

BICEPS

17. WRIST EXTENSION EXTERSON CARPI RADIALIS LONGS(ECRL)

EXTENSOR CARPI RADIALIS BREVIS(ECRB)

18. WRIST FLEXION FLEXOR CARPI RADIALIS(FCR)

PALMARIS LONGUS

FLEXOR CARPI ULNARIS(FCU)

19. FINGER DIP FLEXION FLEXOR PROFUNDUS(FDP)

20. Finger pip flexion FLEXOR DIGITORUM SUPERFICIALIS(FDS)

FLEXOR DIGITORUM PROFUNDUS(FDP)

PREPARED BY T.SENTHILKUMAR,

LECTURER CUM CLINICAL THERAPIST21. Finger mp flexion FLEXOR DIGITORUM PROFUNDUS(FDP)

FLEXOR DIGITORUM SUPERFICIALIS(FDS)

DORSAL INTEROSSEI

PALMAR INTEROSSEI

FLEXOR DIGITI MINIMI(SMALL FINGER ONLY)

22. Finger abduction PALMAR INTEROSSEI

DORSAL INTEROSSEI

ABDUCTOR DIGITI MINIMI(SMALL FINGER ONLY)

23. Finger mp extension EXTENSOR DIGITORUM(ED)

EXTENSOR INDICIS PROPRIUS(INDEX FINGER ONLY)

EXTENSOR DIGITI MINIM(SMALL FINGER ONLY)

24. Finger pip/dip extension LUMBRICALES

DORSAL AND PALMAR INTEROSSEIEXTENSOR DIGITORUM(ED)

EXTENSOR INDICIS PROPRIUS(INDEXT FINGER ONLY)

EXTENSOR DIGITI MINIMI(SMALL FINGER ONLY)

25. Thumb ip extension EXTENSOR POLLICIS LONGUS(EPL)

26. Thumb mp extension EXTENSOR POLLICIIS BREIVIS(EPB)

EXTENSOR POLLICIS LONGUS(EPL)

27. Thumb abduction ABDUCTOR POLLICIS LONGUS(APL)

ABDUCTOR POLLICIS BREIVIS(APB)

28. Thumb ip flexion FLEXOR POLLICIS LONGUS(FPL)

29. Thumb mp flexion FLEXOR POLLICIS BREIVIS(FPB)

FLEXOR POLLICIS LONGUS(FPL)

PREPARED BY T.SENTHILKUMAR,

LECTURER CUM CLINICAL THERAPIST30. Thumb adduction ADDUCTOR POLLICIS

31. Opposition OPPONENS POLLICIS(THUMB)

OPPONENS DIGIITI MINIMI(SMALL FINGER)

32. Hip flexion ILLACUS AND PSOAS MAJOR

33. Hip extension GLUTEUS MAXIUMS

BICEPS FEMORIS

33. Knee flexion SEMIMEMBRANOSUS

SEMITENDINOSUS

BICEPS FEMORIS

34. Knee extension RECTUS FEMORIS

VASTUS MEDIALIS

VASTUS INTERMEDIUS

VASTUS LATERALIS

35. Ankle dorsiflexion TIBIALIS ANTERIOR

EXTENOR HALLUCIS LONGUS

EXTENSOR DIGITORUM LONGUS

36. Ankle plantar flexion GASTROCNEIMUS

SOLEUS