i'm so hungry but i cannot eat
DESCRIPTION
Inner trauma is reflected in your body. Get to the core with morning pages rather than depressants.TRANSCRIPT
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I Am So Hungry But I Cannot Eat
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Question: • About a year ago I felt something
was stuck in my throat • I have had many medical tests • I can only swallow baby food
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• I have been advised to see a therapist and get antidepressants
• What can I do? • I would love to eat a decent meal
again
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Answer • There was an event that was
“too much to stomach” • You had to “swallow your
words”
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• Your body created a blockage • The incident or events may still
be too much for you to recall • Deal with as much of it as you can
manage • How?
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• Get an A4 exercise book and pen
• Set your alarm for 30 minutes earlier than normal
• Write three A4 pages
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• Don’t worry about what you write – just write
• Why so early in the morning? • Because your brain is still in
sleep mode and the censor is also still asleep
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• Why only three pages? • Because after three pages you are
wide awake • Also don’t write less than three
pages • If you don’t know what to write
next, write exactly that
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• Don’t tell anyone about this , or the censor will kick in
• For the first two months, DO NOT read what you have written
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• After two months you can read or shred or do anything you want with what you have written
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• You may get very emotional • Keep writing • Your handwriting will change • Just follow the rules
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• You may write things that shock you
• That is OK as long as you don’t tell anyone
• You will write down questions and also answers
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• Let me know how it goes • I will send you healing
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Thank You