imtp final ppt

8/12/2019 Imtp Final Ppt

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SELF

ANALYSIS

&

SELF

MANAGEMENT

TECHNIQUES


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SELF ANALYSIS

An independent methodicalattempt to study and comprehend

one's own personality, emotions,

and behavior.


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TECHNIQUES OF

SELF

ANALYSIS

Meditation YogaSelf

Motivation

Brain

Stilling

Swot

Analysis


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MEDITATION

Meditation is a mentaldiscipline by which oneattempts to get beyond theconditioned, "thinking" mindinto a deeper state of

relaxation or awareness.

Journey to the truth.

Spiritual power.

Raising self-awarenessleading to selfrealisation.


5/19

More than 8,500 & located in 110

countries.

The organization offers courses in"positive thinking", "Self Management

Leadership", and "Living Values.

Practise and teach a form of meditationthat relaxes the mind and nurtures a

healthy balance between our inner and

outer worlds.


6/19

St. Francis Institute of Management and

Research is located in Borivali,Mumbai.

The college is rated as 'A' grade college by All

India Management Association(AIMA).

It offers Master of Management Studies (MMS)

It offers specializations in following courses:

Finance, Marketing, Human Resource,Systems, Operations.

SFIMAR conducts compulsory yoga and

meditation sessions every morning.


7/19

YOGA

The word Yoga comesfrom the Sanskrit word"Yuj" meaning to yoke,join or unite. This implies

joining or integrating allaspects of the individual -body with mind and mindwith soul - to achieve ahappy, balanced and

useful life, andspiritually, uniting theindividual with thesupreme.


8/19

Wipro:Fit for Life

Comprehensive well-

being program for its

employees

Evaluate the mental,

physical quotient of

the employees


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SELF MOTIVATION

Self motivation is theability to motivateoneself, to find a reason

and the necessarystrength to do something,without the need of beinginfluenced to do so byanother person. Workingin a careful andconsistent mannerwithout giving up.


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SELF MOTIVATION TIPS MAKE CONCRETE PLANS

POSITIVE ATTITUDE

START WITH SMALL STEP

BLOCK EXTERNAL FORCES

CONSISTENCY

NEVER QUIT
http://images.google.co.in/imgres?imgurl=http://www.fotosearch.com/bthumb/CSP/CSP165/k1651243.jpg&imgrefurl=http://www.fotosearch.com/illustration/growing-up.html&usg=__2Em3wdXKyyg7XOJKTMWNSaTEqi4=&h=170&w=169&sz=5&hl=en&start=16&itbs=1&tbnid=CkFP2gajvL3-hM:&tbnh=99&tbnw=98&prev=/images%3Fq%3Dgrowing%2Bgraph%26hl%3Den%26gbv%3D2%26tbs%3Disch:1http://images.google.co.in/imgres?imgurl=http://www.quotesarcade.com/graphics/motivation/motivation_quotes_graphics_06.gif&imgrefurl=http://www.quotesarcade.com/graphics/motivation/motivation_quotes_graphics.shtml&usg=__XE6Uh6sPn2HMxqokSRwOuzfnRjQ=&h=361&w=400&sz=108&hl=en&start=16&itbs=1&tbnid=8TFKw_KH1hWeYM:&tbnh=112&tbnw=124&prev=/images%3Fq%3Dmotivation%26hl%3Den%26gbv%3D2%26tbs%3Disch:1http://images.google.co.in/imgres?imgurl=http://www.technicalsolutionsml.com/missionpicture.jpg&imgrefurl=http://www.technicalsolutionsml.com/mission.htm&usg=__dNjbctwKbNTvpeMdVKuuHopQN7o=&h=330&w=370&sz=15&hl=en&start=2&um=1&itbs=1&tbnid=pi-Kev_c60Y5zM:&tbnh=109&tbnw=122&prev=/images%3Fq%3Dprovide%2Bbest%2Bservices%26um%3D1%26hl%3Den%26tbs%3Disch:1


11/19

Brain Stilling Brain stilling can be used when you

need to arrive silently and peacefully,

preferably in a 'Room of Silence', to a

rational and enduring decision.

Silence here does not mean only absenceof speech, but a perfect calm in body,

mind and heart.

Let the decision-maker retire from life-problems, sit in silence, invoke peace,

concentrate on the

problem, meditate over the situation and

wait for the 'inner guidance' to reach thesolution.
http://what-buddha-said.net/Pics/MentalTraining.brain.jpg


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SWOT Analysis

Strengths

Your strengths are successful

applications of your competencies in

a given field or exploration of a given

factor in your personality thatenhances your competitive edge or

advantage.

Weaknesses

Your weaknesses are unsuccessfulapplications of your competencies o

non-exploitation/non-existence of

critical factors that could enhance

your competitive edge or advantage.


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Opportunities

Opportunities are external

conditions, which, if seized, couldpositively impact your critical

performance parameters and improve

competitive advantage, provided

positive action is taken in time.

Threats

Threats are external conditions that

could negatively impact your criticalperformance parameters and

diminish your competitive advantage

if positive action is not taken in time.


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SELF MANAGEMENT

Self-management is a psychological term

used to describe the process of achievingpersonal autonomy.

In other words it is managing our own self.
http://images.google.co.in/imgres?imgurl=http://www.ci.maryville.tn.us/mhs/studyskills/images/SY01191_.gif&imgrefurl=http://www.ci.maryville.tn.us/mhs/studyskills/process.htm&usg=__7ZIIna5SeawNV7tm8CQd3KRvyVg=&h=364&w=342&sz=8&hl=en&start=19&itbs=1&tbnid=aLN0lpe4Q8fJWM:&tbnh=121&tbnw=114&prev=/images%3Fq%3Dmanaging%2B%2Bself%26start%3D18%26hl%3Den%26sa%3DN%26gbv%3D2%26ndsp%3D18%26tbs%3Disch:1


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SELFMANAGEMENT

TECHNIQUES

Self-monitoring

Self-evaluation

Self-reinforcement


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Role Of Self Analysis & Self Management

In Personality Development

Know thyself

Introspect

Souls development

No egotism

Detachment

Self confidence
http://images.google.co.in/imgres?imgurl=http://stagefrighthelp.com/uploaded_images/05060402-797665.jpg&imgrefurl=http://stagefrighthelp.com/2008/04/public-speaking-and-self-confidence.html&usg=__4t0cNSvlU-7UG7rnKcXNtB_tNZY=&h=238&w=250&sz=17&hl=en&start=16&itbs=1&tbnid=c5_cy41vVoR1vM:&tbnh=106&tbnw=111&prev=/images%3Fq%3Dself%2Bconfident%26hl%3Den%26gbv%3D2%26tbs%3Disch:1http://images.google.co.in/imgres?imgurl=http://www.sean-bradley.com/images/swirlhands2.jpg&imgrefurl=http://www.sean-bradley.com/site.htm&usg=__Sw2d-UeQdH7OtfPxPsL4lD-eSz0=&h=271&w=227&sz=13&hl=en&start=17&itbs=1&tbnid=QeQ57i8SXqUIvM:&tbnh=113&tbnw=95&prev=/images%3Fq%3Dsoul%2527s%2Bdevelopment%26hl%3Den%26sa%3DX%26gbv%3D2%26tbs%3Disch:1http://images.google.co.in/imgres?imgurl=http://www.beingmagazine.com/web/images/stories/art/shutterstock_1347627.jpg&imgrefurl=http://beingmagazine.com/web/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D41%26Itemid%3D35&usg=___XcBRxmrBogrJZR58XTl4gCLT_k=&h=500&w=457&sz=156&hl=en&start=5&itbs=1&tbnid=tpQzOtG5SYkcnM:&tbnh=130&tbnw=119&prev=/images%3Fq%3Dknow%2Bthyself%26hl%3Den%26sa%3DX%26gbv%3D2%26tbs%3Disch:1


17/19

Importance Of Self Analysis & Self Management

To Leaders

Service attitude

HR skills

Observer

Know thyself

Emotional stability

Motivation
http://images.google.co.in/imgres?imgurl=http://www.tradeinterchange.com.au/images/Buyer%2520as%2520observer%2520300pxl%252096dpi.jpg&imgrefurl=http://www.tradeinterchange.com.au/leftnav_educational/reverse_auctions_probity_transparency.htm&usg=__65sQ5pshCybRzKEcX7NQZ5bQ2qg=&h=418&w=300&sz=45&hl=en&start=15&um=1&itbs=1&tbnid=naQX-8lc6ySpJM:&tbnh=125&tbnw=90&prev=/images%3Fq%3DObserver%26um%3D1%26hl%3Den%26tbs%3Disch:1http://images.google.co.in/imgres?imgurl=http://renegadehr.net/wp-content/uploads/2008/10/motivation-300x300.jpg&imgrefurl=http://renegadehr.net/motivating-your-employees-part-3/&usg=__j7RT3rz-JuvUKzw33y-GG5X_guU=&h=300&w=300&sz=18&hl=en&start=74&itbs=1&tbnid=im0p905Jq5JHQM:&tbnh=116&tbnw=116&prev=/images%3Fq%3Dmotivation%26start%3D72%26hl%3Den%26sa%3DN%26gbv%3D2%26ndsp%3D18%26tbs%3Disch:1http://images.google.co.in/imgres?imgurl=http://www.osp.state.nc.us/ExternalHome/HRD/hrd_images/businesshandinmiddle-629x945.jpg&imgrefurl=http://www.osp.state.nc.us/ExternalHome/HRD/Programs/hrprof/profdevindex.html&usg=__jWQm7FZTcAk_Qh_soOcZyl7Aa4A=&h=629&w=945&sz=201&hl=en&start=12&itbs=1&tbnid=gC90lgdPVgCk9M:&tbnh=99&tbnw=148&prev=/images%3Fq%3Dhr%2Bskills%26hl%3Den%26gbv%3D2%26tbs%3Disch:1


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Importance of Self analysis and self

management to Organisation

Best Service

Creating a learning

organization

Work without fear

Social Responsibility
http://images.google.co.in/imgres?imgurl=http://www.orbitalrpm.com/wp-content/uploads/2009/06/progress.jpg&imgrefurl=http://www.orbitalrpm.com/tag/learning-organization/&usg=__8vOGidkV4bPEd0vBtDG3rbSkDs8=&h=300&w=400&sz=65&hl=en&start=66&um=1&itbs=1&tbnid=9N7Vr-UzRhaDVM:&tbnh=93&tbnw=124&prev=/images%3Fq%3DCreating%2Ba%2Blearning%2Borganization%26start%3D54%26um%3D1%26hl%3Den%26sa%3DN%26ndsp%3D18%26tbs%3Disch:1http://images.google.co.in/imgres?imgurl=http://blog.epromos.com/archives/customer-service.jpg&imgrefurl=http://www.awarenessdates.com/2007_10_01_archive.html&usg=__Z9lbxfQ0R6QebfySCM3uUa2810w=&h=393&w=300&sz=119&hl=en&start=9&um=1&itbs=1&tbnid=LUhaYpK5HBL4gM:&tbnh=124&tbnw=95&prev=/images%3Fq%3Dprovide%2Bbest%2Bservices%26um%3D1%26hl%3Den%26tbs%3Disch:1


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imtp final ppt

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