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Instructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm Office Phone: (208) 732-6484 Office: Gym 229 Toll-Free # 1-800-680-0274 EXT 6484 Email: [email protected] Class Meeting: HSHS PTA LAB FAX: (208) 734-0245 College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society. Graduation Requirements for Physical Education majors: Students must complete program requirements for their PHYE degree (see program advising checklist). Students must complete a Physical Education Graduation Survey. Students must complete PHYE 230 Physical Education Exit Seminar. During this course, students assemble and polish the PHYE portfolio, which has been developed from portfolio entries in earlier classes. Course Description: This course provides an investigation of the skeletal, articular, muscular, and nervous systems as they relate to the performance and analysis of human movement. These four systems form an anatomical model in which participants will study by region and demonstrate the relationships between the underlying anatomy and various activities such as posture, balance, walking, running, reaching, grasping, etc. This course discusses the clinical implications associated with disease, injury, and age-related changes in the basic anatomical model as they affect the outcome of movement performance. This course is designed for physical education majors. Textbook: Oatis, CA. (2009). Kinesiology: The Mechanics and Pathomechanics of Human Movement. 2nd ed., Baltimore: Lippincott, Williams, and Wilkins. Other referenced materials Moore, KL, et. al. (2013). Clinically Oriented Anatomy. 7th ed., Baltimore: Lippincott, Williams, and Wilkins. Various articles from the research literature which are posted in the Articles content folder on the course Bb site. Tortora, GJ. (2011). Principles of Human Anatomy. 13th ed., New York: John Wiley & Sons, Inc. Prerequisites: None Policies and Procedures: Behavior: Behavior is to be appropriate to a positive learning environment. You are expected to conduct yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline. All assignments are due on the date assigned. Unless prior arrangements are made, late work (assignments, tests/quizzes, projects) is not accepted. Attendance: A class missed due to required participation in a verified school activity will not be considered an absence. Students who miss class or are absent for any reason, are still responsible for completing all course requirements. When the number of class hours absent exceeds the number of course credits, the instructor has the authority to send a notice to the student as a warning and/or refer the student to his/her advisor. When the number College of Southern Idaho PHYE 243 Anatomical Foundations Course Syllabus 3 Credits

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Page 1: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

Instructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm Office Phone: (208) 732-6484 Office: Gym 229 Toll-Free # 1-800-680-0274 EXT 6484 Email: [email protected] Class Meeting: HSHS PTA LAB FAX: (208) 734-0245

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society.

Graduation Requirements for Physical Education majors: • Students must complete program requirements for their PHYE degree (see program advising checklist). • Students must complete a Physical Education Graduation Survey. • Students must complete PHYE 230 Physical Education Exit Seminar. During this course, students assemble and

polish the PHYE portfolio, which has been developed from portfolio entries in earlier classes. Course Description: This course provides an investigation of the skeletal, articular, muscular, and nervous systems as they relate to the performance and analysis of human movement. These four systems form an anatomical model in which participants will study by region and demonstrate the relationships between the underlying anatomy and various activities such as posture, balance, walking, running, reaching, grasping, etc. This course discusses the clinical implications associated with disease, injury, and age-related changes in the basic anatomical model as they affect the outcome of movement performance. This course is designed for physical education majors. Textbook: Oatis, CA. (2009). Kinesiology: The Mechanics and Pathomechanics of Human Movement. 2nd ed., Baltimore: Lippincott, Williams, and Wilkins. Other referenced materials Moore, KL, et. al. (2013). Clinically Oriented Anatomy. 7th ed., Baltimore: Lippincott, Williams, and Wilkins. Various articles from the research literature which are posted in the Articles content folder on the course Bb site. Tortora, GJ. (2011). Principles of Human Anatomy. 13th ed., New York: John Wiley & Sons, Inc. Prerequisites: None Policies and Procedures:

• Behavior: Behavior is to be appropriate to a positive learning environment. You are expected to conduct yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline.

• All assignments are due on the date assigned. Unless prior arrangements are made, late work (assignments, tests/quizzes, projects) is not accepted.

• Attendance: A class missed due to required participation in a verified school activity will not be considered an absence. Students who miss class or are absent for any reason, are still responsible for completing all course requirements. When the number of class hours absent exceeds the number of course credits, the instructor has the authority to send a notice to the student as a warning and/or refer the student to his/her advisor. When the number

College of Southern Idaho PHYE 243 Anatomical Foundations

Course Syllabus 3 Credits

Page 2: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

of class hours absent exceeds twice the number of course credits, the instructor has the authority to fail the student in the course (College Catalog, page 35).

• Drop Policy: The student is responsible to drop the course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline.

• Participation: Students learn best when they are actively involved in class activities and discussions. Attendance is mandatory for the student to be successful in this course. Excused absences must be made up and arrangements made with the course instructor.

• Honesty: Students are expected to be honest in all aspects of their work. All work is evaluated on the assumption that the work presented is the student’s own. Students are subject to the grade of failure (F) for any of the following dishonesty practices. Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of a paper in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of a paper in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author.

Grading Policy: Grades will be based upon the following assessment:

• Attendance and participation: 10 points per class period • Labs: 25 points each • Exams: 100 points each (four total) • Final Project: 150 points

Grading Code:

• A = 100-90 • B = 89-80 • C = 79-70 • D = 69-60 • F = 59 and below

Intended Student Learning Outcomes:

Learning Outcome 1: Thoroughly review the underlying musculoskeletal and neuromuscular anatomy of the

human body as it relates to the performance and analysis of various locomotive and non-locomotive motor skills. Areas of focus will specifically include osteology, arthrology, myology, and neurology of the trunk and both the upper and lower limbs.

Activity: discussion, training, skills practice, exams Outcome Assessment: Quizzes, Unit Exams and Rubric Learning Outcome 2: Introduce various clinical topics associated with disease, injury, and aging as they affect

the production of normal human movement. Encourage a deeper and broader appreciation for the complexities of the human musculoskeletal and neuromuscular systems and their implications for human movement.

Activity: discussion, training, skills practice, exams Outcome Assessment: Quizzes, Unit Exams and Rubric

Page 3: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

Learning Outcome 3: Introduce the gross anatomic structure of the human musculoskeletal and neuromuscular systems by way of computer aided instruction (CAI)

Activity: discussion, training, skills practice, exams Outcome Assessment: Quizzes, Unit Exams and Rubric

CSI email: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. On-line course evaluation statement: Students are strongly encouraged to complete evaluations at the end of the course. Evaluations are very important to assist the teaching staff to continually improve the course. Evaluations are available online at: http://evaluation.csi.edu. Evaluations open up two weeks prior to the end of the course. The last day to complete an evaluation is the last day of the course. During the time the evaluations are open, students can complete the course evaluations at their convenience from any computer with Internet access, including in the open lab in the Library and in the SUB. When students log in they should see the evaluations for the courses in which they are enrolled. Evaluations are anonymous. Filling out the evaluation should only take a few minutes. Your honest feedback is greatly appreciated! Disability Statement: Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class (es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected].

TOPICAL COURSE OUTLINE (ALIGNED WITH STUDENT LEARNING OUTCOMES)

Course Segment

Topics / Skills Student Learning Outcomes

Part One: Chapters 1-2

Biomechanical Principles Learning Outcomes 2 &3

Unit 1: The Anatomical Model Chapters 3-7 *Intro to Clinically Oriented Anatomy

Trauma to bone—fractures Osteoporosis Effects of disease and diet on bone growth Degenerative joint disease Muscle dysfunction and paralysis Muscle soreness and “pulled” muscles Muscle testing, Electromyography (EMG) Damage to the CNS Nerve degeneration and ischemia of nerves

Learning Outcome 1, 2 &3.

Unit 2: The Trunk Chapters 28-37. *chpt’s. 1, 4

Rib fractures Spondylolysis and spondylolisthesis Laminectomy Lumbar spinal stenosis Herniation of nucleus pulposus Fractures and dislocations of vertebrae Back pain Abnormal curvatures of vertebral column Back strains and sprains

Learning Outcome 1, 2 &3.

Page 4: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

Compression of the lumbar spinal nerve roots Spinal cord injuries

Unit 3: The Lower Limb Chapters 38-48 *chpt’s. 3, 5

Pelvic fractures Lower limb injuries Coxa vara and coxa valga Compartment syndromes and fasciotomy Patellar tendon reflex Groin pull Hamstring injuries Injury to superior gluteal nerve Injury to sciatic nerve Tibialis anterior strain (shin splints) Injury to common fibular nerve and footdrop Calcaneal tendon reflex Gastrocnemius strain Plantar fasciitis Plantar reflex Genu valgum and genu varum Knee joint injuries Ankle injuries

Learning Outcome 1, 2 &3.

Unit 4: The Upper Limb Chapters 8-19 *chpt. 6

Upper limb injuries Injury of spinal accessory nerve (CN XI) Rotator cuff injuries Brachial plexus injuries Bicipital myotatic reflex Elbow tendinitis or lateral epicondylitis Mallet or baseball finger Lesions of median nerve Handlebar neuropathy Glenoid labrum tears Subluxation and dislocation of radial head Skier’s thumb

Learning Outcome 1, 2 &3.

*Refers to chapters from Clinically Oriented Anatomy, 7th Ed. by Moore, et al.

Page 5: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

PHYE 243 Anatomical Foundations

Common Injury Project

The Common Injury project is both a research project and a presentation. This project

serves as your final exam, and the project will be kept for your exit seminar and final electronic

portfolio for the degree. This project will require close to 20 hours of work.

For this project you will research a common injury using at least two resources other

than your textbook. The resources should be scholarly review articles or peer reviewed works

as I have exhibited in class. You will discuss the mechanics and pathomechanics of human

movement as it relates to the joint. You will also discuss common ways the injury occurs, how it

is treated, and ways to prevent the injury in the future (this should include prevention and all

four major components of exercise).

Students will collect information and compile it within Canvas. The instructor will give

due dates for each component part of the assignment (SEE RUBRIC) and ultimately students will

present their project the last day of class as their final exam.

OUTLINE:

Includes section headings:

• Pathomechanics – What are the pathomechanics of this injury • Explanation – explanation of why your particular Injury is common • Justification – How does one recover from this injury, and/or prevent it? • Description – description of the injury, and the mechanics of the injury, as well as the biomechanical

processes necessary to understand the injury • Personal Reaction – your personal reaction. How does your knowledge of what you have

found/discovered change how you view the body, and the biomechanical properties of the human body?

Page 6: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

Revised Spring ‘11

Health, Recreation & Fitness Course Outcomes & Student Evaluation Summary Report

Semester and Year: Spring, 2016 Instructor: Jonathan P. Lord Course Name and Section Number(s): HLTH 243 CO1 Anatomical Foundations Total # in Course: 7 Total # Completing Outcomes: 5 Total # Completing Evaluation: 3

1. Report on Actions/Changes from previous semester incorporated into current semester (indicate semester): I taught the course in the PTA lab again, and we used a new book. The book got good reviews, and even though the labs were not as good as the previous text, the usefulness of the book itself was nice, and we used the online learning system from McGraw Hill which was great!

2. Student Learning Outcomes:

a) Outcome(s) to be measured (as listed on the syllabus) Learning Outcome 1: Thoroughly review the underlying musculoskeletal and neuromuscular anatomy

of the human body as it relates to the performance and analysis of various locomotive and non-locomotive motor skills. Areas of focus will specifically include osteology, arthrology, myology, and neurology of the trunk and both the upper and lower limbs.

Activity: discussion, training, skills practice, exams Outcome Assessment: Labs, Unit Exams and Rubric Learning Outcome 2: Introduce various clinical topics associated with disease, injury, and aging as they

affect the production of normal human movement. Encourage a deeper and broader appreciation for the complexities of the human musculoskeletal and neuromuscular systems and their implications for human movement.

Activity: discussion, training, skills practice, exams Outcome Assessment: Labs, Unit Exams and Rubric Learning Outcome 3: Introduce the gross anatomic structure of the human musculoskeletal and

neuromuscular systems Activity: discussion, training, skills practice, exams Outcome Assessment: Labs, Unit Exams and Rubric

b) Results (attach data report, if needed) N/A

Page 7: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

Revised Spring ‘11

Every student passed the class, only one student failed to complete the entire final project, but due to a death in the family they were given space to complete the work to the best of their ability and their overall class grade was a high B, even without most of the final project.

3. Observations/Conclusions/Action: (I f you received institutional funds to attend a workshop/ conference during the academic year, please assess results of conference material incorporated into the course.)

This course really needs a healthy laboratory component, the challenges are always going to be that they labs require hands on experiments where you palpate muscles on another human being, and the sheer volume of people (usually less than 12) makes the room/environment extremely important to protect. The students need to feel safe and able to do what the lab requires without feeling like the space is too limiting or the exercises are too uncomfortable.

4. What significant things did you learn from the student evaluations? (http://evaluation.csi.edu/instructor Students enjoyed the book and the teaching style I used, they wanted more hands on or face to face time in class and they needed to have more accountability for learning the terminology. Their comments suggest to me that a hybrid design is fine, as long as they have consistent lab times (not on Monday due to holidays) and as long as they can show up for the lab prepared to apply what they learned in the learn smarts and from their quizzes…

5. How might student comments help you improve the quality of your instruction, classroom presentation, etc.?

I would move the class days, incorporate more hands on expectations, and set up the class such that the students read and prepared for the lab prior to arriving!

Page 8: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

Instructor: Jonathan Lord Office Hours: MW 10 am, TR 1 pm Office Phone: 732-6484 Office #: Gym 229 E-mail: [email protected] Time and Place: MW GYM 233, TR GYM 258N College Mission Statement:

The College of Southern Idaho, a comprehensive community college, provides quality educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive, and responsible lives in a global society.

Course Description: This course is for students with beginning to intermediate fitness levels. Students participate in weight training and cardiovascular activities to improve strength and cardiovascular endurance. Course Fee: $15 Wellness Statement: Each Physical Education Activity course at the College of Southern Idaho is required to introduce the students in the course to any combination of the 7 Components of Wellness and/or the Wellness Wheel as the instructor deems appropriate for the course. The purpose of the component(s) is to provide the student with a lifelong quest for wellness. The outcomes assessment for the Wellness Component will be in the course evaluation.

Optional Textbook: • Daily Fitness and Nutritional Journal The McGraw-Hill Companies

Student Objectives:

1. The student will increase stamina by improving cardiovascular endurance. 2. The student will develop other components of fitness, including flexibility and muscular strength. 3. The student will manage stress and health through regular fitness participation. 4. The students will have the ability to maintain their own fitness goals. 5. The student will have proficiency in basic anatomical structure and function.

-Cardio Fitness and Weight Training are designed to allow students an opportunity to participate in a practical exercise program for credit. Each student must be willing to participate in 3-4 hours of exercise per week in a structured setting. -The student is required to participate in a variety of strength, cardio respiratory, and flexibility activities, keep a log to monitor personal fitness goals and achievements, and complete pre and post fitness assessments.

PHYA 117 Cardio Fitness and Weight Training Course Syllabus 2 Credits

Page 9: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

-The student will improve fitness skills in a structured, supervised setting. The student must warm-up and cool-down prior to and following activities to supplement cardio and strength training as well as for safety. Specific Course Objectives:

1. To promote an understanding of the role of exercise and physical fitness. 2. To briefly acquaint students with basic human anatomical structures and their functions related to

physical activity. 3. To acquaint students with the components of physical fitness. 4. To develop an awareness of individual fitness needs. 5. To develop skills for practical evaluation of physical fitness status. 6. To develop an adequate understanding of body mechanics, nutrition, obesity, stress, physical

fitness, and the value of regular exercise. 7. To assist students in planning their own individual exercise program. 8. To prepare students for a lifetime of physical wellness.

CSI E-mail: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. Disability Statement: Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class(es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected]. On-line Course Evaluation Statement: To help instructors continually improve courses, students are strongly encouraged to go online to http://evaluation.csi.edu and complete anonymous evaluations which open two weeks before the end of the course and close the last day of class. When students enter the site, they find evaluations for their enrolled courses. Thank you for this valuable input! Computer Literacy Requirement: See http://computerliteracy.csi.edu/process.asp for more information. CSI Campus Security: The College of Southern Idaho is committed to providing safe campuses for all students. Currently in place is an Emergency Notification System (RAVE) that provides information relating to an emergency on any CSI campus. This information is delivered electronically and can be received by all phone numbers and internet-equipped computers identified by the student. Registration is automatic when students register and contact information can be customized online (http://www.csi.edu/alert/) as necessary. The Twin Falls campus is also equipped with an Emergency Warning “Siren” that can be heard outside of buildings across campus. In the event of a signal, students arriving on campus should leave, and others should proceed with caution to avoid the emergency area. Students are encouraged to report any emergency (medical, criminal, behavioral, etc.) that is cause for action. Do this by calling 911 regardless of which campus you are on. If you are on the Twin Falls campus, please call Campus Security at 732-6605 after placing the 911 calls (the Twin Falls campus has security personnel available 24/7). Drop Policy:

Page 10: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

It is the student’s responsibility to drop this course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline. General Course Procedures:

• Attendance is required to be successful in this class. • Complete and turn in the health history form first week of class. If anything on the health history changes

during the course of the semester, i.e.... pregnancy, medications, injuries etc., please notify the instructor immediately.

• The student must initiate the action to withdraw by the end of the first week (first Friday). After the first week, a grade other than W will be issued.

• Come to class prepared for a workout, dressed down with athletic shoes and comfortable clothes. You must wear your shirt at all times.

• Remember safety first! Follow the included safety rules at all times. If you break any of the rules (through horseplay, etc.) you will be asked to leave until the next scheduled class date.

• Bring plenty of water. Students are encouraged to bring water bottles. • It may be wise to bring your own towel from home, if available. • Cell phones, homework and loud conversational chatting WILL NOT be permitted at any time during the

workout session. Please respect others! • Behavior: Class behavior is to be appropriate to a positive learning environment. This policy applies to all

forms of classroom environments and communication, including e-mail, chat, and asynchronous discussion forums. Students are expected to conduct themselves in a professional manner in this course. Students should treat all class members with respect and be thoughtful in their own contributions to the class. Students will receive one warning concerning inappropriate behavior; if the behavior persists, the student will be dropped from the course and the matter will be referred to the Department Chairman and/or Student Services for college discipline. If there is a problem for you in the class, please let me know.

• Academic Integrity: Students are expected to be honest in all aspects of their work. Course work is evaluated on the assumption that the work presented is the student’s own. Therefore, the work submitted in this course must adhere to the College’s Student Code of Conduct (http://www.csi.edu/studentHandbook/index.asp) and the Education Department or Physical Education Code of Conduct (or insert program name). Academic dishonesty violations will be reported to the Department Chairman and may result in failure of the assignment, failure in the class, and/or dismissal from the course/program. Academic dishonesty can be defined as Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of an assignment in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of an assignment in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author

• Attendance Policy: A class missed due to required participation in a verified CSI school activity will not be considered an absence. However, students are required to complete all missed coursework. Students who miss class for other reasons are considered absent. A doctor’s note does not excuse you from class.

Course Outcomes and Assessments:

Page 11: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

Outcome 1: Students will demonstrate appropriate safety practices. Assessment: Online Course Evaluation Outcome 2: Students will improve/maintain the strength and endurance of muscles and joints. Assessment: Pre- and Post- assessment Outcome 3: Students will improve/maintain the flexibility of the muscles and joints. Assessment: Pre- and Post- assessment Outcome 4: Students will improve/maintain their level of cardiovascular fitness. Assessment: Pre- and Post- assessment PHYA Activity Class Attendance Policy: Attendance: 4 or less absences = A 5 absences = B 6 absences = C 7 absences = D 8 or more absences = F Absences: Full participation in class is required. If a student shows up 10 or more minutes late for class, he/she will receive NO credit for that day, unless prior arrangements have been made with the instructor. Make-Ups: Emergencies and illnesses do happen, and if this should be the case, please contact your course instructor as soon as possible to discuss options for missed class sessions. Make up classes are determined and handled within this course by the course instructor. You will be given up to TWO excused days for illness or injury. Students may not attend another instructor’s activity course. A doctor’s note will only excuse two days.

Page 12: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

Instructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm Office Phone: (208) 732-6484 Office: Gym 229 Toll-Free # 1-800-680-0274 EXT 6484 Email: [email protected] Class Meeting: ORC (Outdoor Recreation Center) FAX: (208) 734-0245 Class Trip: Weekly trips to the South Hills

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society.

Course Description: This course is a well-rounded introduction to Nordic (cross country) skiing, including an explanation of techniques, equipment, and safety considerations. It is the goal of this course to give students the basic skills and knowledge to safely enjoy and further explore the sport of cross country skiing on their own. The student furnishes or rents his/her own ski equipment and pays an additional fee for the class. . Course Fee: $20 Recommended Textbook: “Cross Country Skiing Right”, by William Hall. Two copies are available to preview in the Outdoor Program Office library. CSI E-mail: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. On-line Course Evaluation Statement: To help instructors continually improve courses, students are strongly encouraged to go online to http://evaluation.csi.edu and complete anonymous evaluations which open two weeks before the end of the course and close the last day of class. When students enter the site, they find evaluations for their enrolled courses. Thank you for this valuable input! Disability Statement: Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class (es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected]. Prerequisites: None Policies and Procedures:

• Behavior: Behavior is to be appropriate to a positive learning environment. You are expected to conduct yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline.

College of Southern Idaho Outdoor Recreation

PHYA 144 Beginning Cross-Country Skiing Syllabus

1 Credit

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• All assignments are due on the date assigned. Unless prior arrangements are made, late work (assignments, tests/quizzes, projects) is not accepted.

• Drop Policy: The student is responsible to drop the course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline.

• Participation: Attendance and participation are required in this course. Students should be physically fit enough to negotiate moderate terrain and to carry equipment and supplies. Students should dress appropriately for outdoor weather. Clothing and footwear should be sturdy and comfortable. Students are required to provide their own equipment and supplies. Some equipment may be available for check out. No formal makeup sessions are scheduled and a grade of “I” (Incomplete) is not given.

• Honesty: Students are expected to be honest in all aspects of their work. All work is evaluated on the assumption that the work presented is the student’s own. Students are subject to the grade of failure (F) for any of the following dishonesty practices. Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of a paper in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of a paper in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author.

Grading Policy: Grades will be based upon the following assessment:

• Attendance and participation classroom sessions: 40% • Attendance and participation field session: 40% • Final Exam: 20%

Grading Code: • A = 100-90 • B = 89-80 • C = 79-70 • D = 69-60 • F = 59 and below

Intended Student Learning Outcomes:

Learning Outcome 1: Students will understand and recognize signs and symptoms of hypothermia, explain

prevention and treatment, explain heat loss and describe proper layering for cold weather.

Activity: discussion and assessment Outcome Assessment: exam rubric Learning Outcome 2: To gain an understanding of the history of Nordic skiing, the evolution of Nordic ski

design, and the function and use of accessory equipment. Activity: discussion and assessment Outcome Assessment: exam rubric

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Learning Outcome 3: To develop basic motor skills in skiing. Learn techniques for turning while skiing and

for uphill and downhill travel. Activity: field experience, training, skills practice, assessment Outcome Assessment: trip rubric Learning Outcome 4: To learn the importance of being prepared. Having the tools and materials to make

equipment repairs, deal with first aid situations, start fires, and deal with the unexpected teaches students how to become self-sufficient rather than relying on others to provide for them.

Activity: discussion and assessment Outcome Assessment: exam rubric

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Instructor: Jonathan Lord Office Hours: MW 9 am, TR 1 pm Office Phone: (208) 732-6484 Office: Gym 229 Toll-Free # 1-800-680-0274 EXT 6484 Email: [email protected] Class Meeting: R, 4-6 pm at ORC FAX: (208) 734-0245 Class Trip: South Hills

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society. Course Description: This course is designed to equip students with the knowledge necessary for a 72 hour winter survival situation. Course content includes winter shelter building, recognizing and treating frostbite, signaling, fire building, survival psychology, nutrition needs, clothing, and equipment. This course may be repeated once. Course Fee: $20 Recommended Textbook: None Prerequisites: None Wellness Statement: Each Physical Education Activity course at the College of Southern Idaho is required to introduce the students in the course to any combination of the 7 Components of Wellness and/or the Wellness Wheel as the instructor deems appropriate for the course. The purpose of the component(s) is to provide the student with a lifelong quest for wellness. The outcomes assessment for the Wellness Component will be in the course evaluation. CSI email: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. On-line course evaluation statement: Students are strongly encouraged to complete evaluations at the end of the course. Evaluations are very important to assist the teaching staff to continually improve the course. Evaluations are available online at: http://evaluation.csi.edu. Evaluations open up two weeks prior to the end of the course. The last day to complete an evaluation is the last day of the course. During the time the evaluations are open, students can complete the course evaluations at their convenience from any computer with Internet access, including in the open lab in the Library and in the SUB. When students log in they should see the evaluations for the courses in which they are enrolled. Evaluations are anonymous. Filling out the evaluation should only take a few minutes. Your honest feedback is greatly appreciated! Disability Statement: Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class (es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected].

College of Southern Idaho Physical Education PHYA 241 Winter Survival Skills

Course Syllabus 1 Credit

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Policies and Procedures: • Behavior: Behavior is to be appropriate to a positive learning environment. You are expected to conduct

yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline.

• All assignments are due on the date assigned. Unless prior arrangements are made, late work (assignments, tests/quizzes, projects) is not accepted.

• Drop Policy: The student is responsible to drop the course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline.

• Participation: Attendance and participation are required in this course. Students should be physically fit enough to negotiate moderate terrain. Students should dress appropriately for outdoor weather. Clothing and footwear should be sturdy and comfortable. Students must attend all sessions of the class. No formal makeup sessions are scheduled and a grade of “I” (Incomplete) is not given.

• Honesty: Students are expected to be honest in all aspects of their work. All work is evaluated on the assumption that the work presented is the student’s own. Students are subject to the grade of failure (F) for any of the following dishonesty practices. Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of a paper in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of a paper in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author.

Grading Policy: Grades will be based upon the following assessment:

• Attendance and participation classroom sessions: 30% • Attendance and participation field session: 30% • Final Exam: 40%

Grading Code: • A = 100-90 • B = 89-80 • C = 79-70 • D = 69-60 • F = 59 and below

Intended Student Learning Outcomes:

Learning Outcome 1: Students will demonstrate the knowledge, application, and practical skills necessary for a

72 hour winter survival situation. Activity: discussion, training, application, and assessment Outcome Assessment: exam rubric

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Instructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm Office Phone: (208) 732-6484 Office: Gym 229 Toll-Free # 1-800-680-0274 EXT 6484 Email: [email protected] Class Meeting: T/R 2-4 pm ORC (Outdoor Recreation Center) FAX: (208) 734-0245 Class Trip: Auger Falls, South Hills

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society.

Course Description: This course is a well-rounded introduction to Mountain Biking, including an explanation of techniques, equipment, and safety considerations. It is the goal of this course to give students the basic skills and knowledge to safely enjoy and further explore the sport of Mountain Biking on their own. The student furnishes or uses CSI Mt. Bikes and equipment and pays an additional fee for the class. Topics include riding techniques, clothing, equipment, safety and bike maintenance. . Course Fee: $15 Recommended Textbook: n/a CSI E-mail: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. On-line Course Evaluation Statement: To help instructors continually improve courses, students are strongly encouraged to go online to http://evaluation.csi.edu and complete anonymous evaluations which open two weeks before the end of the course and close the last day of class. When students enter the site, they find evaluations for their enrolled courses. Thank you for this valuable input! Disability Statement: Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class (es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected]. Prerequisites: None TARGETED STANDARDS The Physical Education Department’s Outdoor Education curriculum at the College of Southern Idaho is based on a foundation of five national recognized standards. The following standards apply to this course: Standard 1 (Content Knowledge), Standard 3 (Safety and Minimal Impact), and Standard 5 (Experiential Skill and Field Experience).

College of Southern Idaho Outdoor Recreation

PHYA 244 Mountain Biking Syllabus 1 Credit

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DEFINITION, HISTORY & PHILOSOPHY Mountain Biking Activity Definition. This activity includes traversing of rocks and washouts, and steep declines, on dirt trails, logging roads, and other unpaved environments. These bicycles need to be able to withstand the stresses of off-road use with obstacles such as logs and rocks. Most mountain bikes use wheels with rims which are 559mm in ISO sizing, colloquially referred to as "26-inch", although the term is inaccurate as it covers too many rim and tire sizes to be meaningful. Wheels used on mountain bikes usually use wide, knobby tires for good traction on uneven terrain and shock absorption. Since the mid-1990s, front wheel suspension has become the norm and since the late 1990s, full front and rear suspension has become increasingly common. Mountain Biking History Summary. The history of the mountain bike includes contributions from cycle-cross in Europe and the Roughstuff Fellowship in the UK. The name "mountain bike" first appeared in print in 1966 as "mountain bicycle". The mountain bike was a modified heavy cruiser bicycle used for freewheeling down mountain trails. The sport became popular in the 1970s in Marin County, California, USA. The 2007 documentary film, Klunkerz: A Film About Mountain Bikes, looks at this period of off-road cycling in detail. However, it was not until the late 1970s and early 1980s that road bicycle companies started to manufacture mountain bicycles using high-tech lightweight materials, such as M4 aluminum, although in recent years, titanium and carbon fiber frames have become more common but can be very expensive. The first mass production mountain bike was the Specialized Stumpjumper, first produced in 1981. Throughout the 1990s and 2000s, mountain biking moved from a little-known sport to a mainstream activity. Mountain Biking Philosophy Summary. There are several different styles of mountain biking, usually defined by the terrain, and therefore bikes employed. Styles of mountain bike riding and mountain bikes have evolved rapidly in recent years leading to terms such as Free ride and "Trail bike" being used to categorize mountain bikes. Grading Policy: Grades will be based upon the following assessment:

• Attendance and participation: 75% • Skills Assessment Test: 25%

Grading Code: • A = 100-90 • B = 89-80 • C = 79-70 • D = 69-60 • F = 59 and below

Intended Student Learning Outcomes:

Learning Outcome 1 (Academic Objective): To gain an understanding of the history of mountain biking, route

finding, and recognition of hazards. 1a. Be able to explain the history of mountain biking and new trends in the sport. 1b. Demonstrate how to use a map and compass for route finding and navigation while mountain biking. 1c. Explain where at least two sources can be located to provide maps and information about rides. 1d. Explain the common dangers associated with mountain biking and ways in which the hazards can be mitigated. Activity: discussion, field experience and assessment Outcome Assessment: exam, rubric Learning Outcome 2(Motor Skill Objective): To develop an understanding of the use of a mountain bike and

other supporting equipment. 2a. Be able to explain the parts of a mountain bike. 2b. Demonstrate the proper technique for shifting to prevent drive train damage. 2c. Demonstrate proper adjustment of brakes.

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2d. Demonstrate the proper method of changing a tire. 2e. Explain the various types of equipment and clothing used while mountain biking. 2f. Explain what types of repair, first aid and survival equipment that should be carried during a mountain bike ride Activity: discussion and assessment Outcome Assessment: exam, rubric Learning Outcome 3(Motor Skill Objective): To develop basic skills in riding a mountain bike in technical

terrain. 3a. Demonstrate how to descend a hill. 3b. Demonstrate how to properly climb a hill. 3c. Explain and demonstrate bike body separation. 3d. Explain how to properly stop a mountain bike. Activity: field experience, training, skills practice, assessment Outcome Assessment: trip rubric

COURSE STRUCTURE & STRATEGY The course is designed to help students develop skills, form an appreciation for safety, and gain an understanding of mountain biking history and equipment. The following value statements help guide course strategy:

• The fundamentals of mountain biking will be taught in this course through a carefully selected sequence of skills, starting with the most basic:

To assure maximum opportunity for learning, we have the pre-planned semester course schedule, which will be followed. The schedule takes students through a progressive series of steps. Note that the course schedule may be adapted to facilitate individual differences in learning abilities.

New techniques will be introduced and demonstrated to help reduce the risk of injury.

• A safe and caring learning environment will be created.

All interested students are welcomed in this course, no matter what their ability. Whenever possible, personal attention will be provided to enhance learning.

Mountain biking has inherent risks, and in the interest of safety, students are asked to follow class rules. Anyone not adhering to the rules will be asked to leave class.

• Proper assessment and evaluation will be provided

Near the end of the course, an assessment of the skills learned in the course will be administered.

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Academic materials and lecture subject matter will be evaluated by the use of a written final exam.

• Course content will include suggestions and guidance for a physically active lifestyle

The course is taught in a way which allows students to gain an appreciation of mountaineering, and physical activity in general, as a healthy and viable lifetime recreational activity.

A required field trip is offered which introduces students to the mountain environment and opens the door for future satisfying recreational experiences in the outdoors.

Course Segment Topic and/or Skills Session 1

1a. Be able to explain the history of mountain biking and new trends in the sport. 1d. Explain the common dangers associated with mountain biking and ways in which the hazards can be mitigated. 2a. Be able to explain the parts of a mountain bike. 2d. Demonstrate the proper method of changing a tire. 2e. Explain the various types of equipment and clothing used while mountain biking. 3c. Explain and demonstrate bike body separation.

Introduction to Mountain biking, rules, bike adjustment, equipment, technical riding drills *Meet at ORC. Go over some history of Mt. Biking, and rules of Mt. Biking, then talk bring out a bike to show basic adjustments (is the bike safe (ABC, quick hand check) for the trail?), introduce our safety gear, and introduce our technical riding drills (Eyes, Brake fingers, level cranks, neutral and ready position, bike body separation). Seat height, length of bike frame, foot placement on pedals.

Session 2 3a. Demonstrate how to descend a hill. 3b. Demonstrate how to properly climb a hill. 3d. Explain how to properly stop a mountain bike.

Braking, high speed cornering, slow speed cornering, manuals, descending, climbing, trail ride at CSI. *Meet at ORC, review from previous class, get students on bikes, head to grass to talk about braking, and cornering. Finish the Bike Body separation techniques.

Session 3 2c. Demonstrate proper adjustment of brakes. 2d. Demonstrate the proper method of changing a tire.

Trail repair, brake adjustment, chain repair, flat tire repair, trail ride at CSI *Model a brake adjustment and chain repair, then ride at CSI, and then ask students to adjust/fix brakes and chain. We will need a bike or a couple sets of brakes and a few chains with repair tools.

Session 4 1b. Demonstrate how

Planning a bike ride, hydration, nutrition, trail ride at CSI

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to use a map and compass for route finding and navigation while mountain biking. 1c. Explain where at least two sources can be located to provide maps and information about rides.

*This fourth class will be geared mostly at confirming that students can ride safely, and that they can gain a sense for how much water to carry, and what snacks to bring. We will ride at CSI and have students take chances leading, the group so they can practice looking over their shoulder, braking regularly, and stopping often for water.

Session 5 2b. Demonstrate the proper technique for shifting to prevent drive train damage.

Cadence, riding in a group, ride at Auger Falls *This session will start at the trail head, students will be introduced to proper cadence, including how to shift on up and down hill slopes, and how to adjust the way they ride so that they can envision the times to shift and avoid chain tension.

Session 6 Same as above

Cadence, riding in a group, ride at Auger Falls *Same as above

Session 7 Same as above

Cadence, riding in a group, ride at Auger Falls *Same as above

Session 8 Same as above

Cadence, riding in a group, ride at Auger Falls *Same as above

Session 9 Same as above

Cadence, riding in a group, ride at Auger Falls *Same as above

Session 10 2b. Demonstrate the proper technique for shifting to prevent drive train damage.

Downhill techniques *review of downhill body position and cornering, as well as vision. Remind students to brake properly and to space out on the trail.

Session 11 Same as above.

Downhill techniques *review of downhill body position and cornering, as well as vision. Remind students to brake properly and to space out on the trail.

Session 12 Same as above.

Downhill techniques *review of downhill body position and cornering, as well as vision. Remind students to brake properly and to space out on the trail.

Session 13 Same as above.

Downhill techniques *review of downhill body position and cornering, as well as vision. Remind students to brake properly and to space out on the trail.

Session 14 Same as above.

Downhill techniques *review of downhill body position and cornering, as well as vision. Remind students to brake properly and to space out on the trail.

Session 15 Same as above.

History of mountain biking (ORC, short day) *Same as above, plus a history of mt. biking in the US with awareness of the current trends. Have students present their information (downhill, cross country, endure, hard tails, full suspension, IMBA, etc.) Complete half of the skills assessment at the ORC

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Session 16 3a. Demonstrate how to descend a hill. 3b. Demonstrate how to properly climb a hill. 3c. Explain and demonstrate bike body separation. 3d. Explain how to properly stop a mountain bike.

Skills assessment, ride South Hills (Long Day) *Ride in the south hills, have students show their skills and knowledge of the bike.

Policies and Procedures: • Behavior: Behavior is to be appropriate to a positive learning environment. You are expected to conduct

yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline.

• All assignments are due on the date assigned. Unless prior arrangements are made, late work (assignments, tests/quizzes, projects) is not accepted.

• Drop Policy: The student is responsible to drop the course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline.

• Participation: Attendance and participation are required in this course. Students should be physically fit enough to negotiate moderate terrain and to carry equipment and supplies. Students should dress appropriately for outdoor weather. Clothing and footwear should be sturdy and comfortable. Students are required to provide their own equipment and supplies. Some equipment may be available for check out. No formal makeup sessions are scheduled and a grade of “I” (Incomplete) is not given.

• Honesty: Students are expected to be honest in all aspects of their work. All work is evaluated on the assumption that the work presented is the student’s own. Students are subject to the grade of failure (F) for any of the following dishonesty practices. Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of a paper in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of a paper in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author.

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Instructor: Jonathan Lord Office Hours: email!

Office Phone: 732-6484 Office: GYM 229 Toll-Free # 1-800-680-0274 EXT 6484 Email: [email protected] Blackboard: http://blackboard.csi.edu/ FAX: (208) 732-0245

Course Location: Online

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society. Course Description: Activity by Contract 2 is a continuation of Activity of Contract 1. The course requires students to make weekly contact with the instructor, complete pre- and post-fitness, evaluations and wellness components, and design and implement an individual workout program. This course may be repeated once. Prerequisites: there are no prerequisites for this course Required Textbook and Supplies: There are no required textbooks for this course. You will need to save all handouts and assignments to your computer, complete and submit them to the instructor by the given due date. PHYA 154 Internet Resources:

• Web Sites: http://primusweb.com/fitnesspartner/ www.runnersworld.com www.sparkspeople.com • Blackboard: All assignments and course work will be posted on the course Blackboard site.

Course Objectives: In this intermediate activity by contract course, students will

• assess individual end-of-course fitness level through designated pre- and post-fitness tests. • design an effective exercise program to meet individual goals.

increase knowledge base on basic principles of fitness and wellness. Student Support: Helpdesk (technical, Advising Office, Records Office assistance): http://myhelpdesk.csi.edu/ Tutoring: http://www.csi.edu/ip/adc/lap/index.htm Testing Center: http://www.csi.edu/ip/adc/testing/ Academic Calendar: http://www.csi.edu/currentStudents_/eagleInfo/academicCalendar.html Final Exam Schedule: http://www.csi.edu/currentStudents_/eagleInfo/finalExamSchedule.html CSI email: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts.

College of Southern Idaho Physical Education Program

PHYA 154 Activity by Contract 2 Syllabus

Spring, 2015, 1 Credit

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On-line course evaluation statement: Students are strongly encouraged to complete evaluations at the end of the course. Evaluations are very important to assist the teaching staff to continually improve the course. Evaluations are available online at: http://evaluation.csi.edu. Evaluations open up two weeks prior to the end of the course. The last day to complete an evaluation is the last day of the course. During the time the evaluations are open, students can complete the course evaluations at their convenience from any computer with Internet access, including in the open lab in the Library and in the SUB. When students log in they should see the evaluations for the courses in which they are enrolled. Evaluations are anonymous. Filling out the evaluation should only take a few minutes. Your honest feedback is greatly appreciated! Disability Statement: Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class (es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected]. Student Learning Outcomes and Assessments: Learning Outcome 1: Students will be able to evaluate their personal fitness level.

Activity: Students will evaluate their fitness level at the beginning and end of the semester, using

designated fitness tests. Outcome Assessment: Students will perform pre- and post- resting heart rate test, step test, and Body Mass Index,

push-up test, wall sits, crunches, and plank. Students will then compare and report post-test results.

Learning Outcome 2: Students will be able to design an effective exercise program to meet individual goals. Activity: Students will develop a semester-long exercise program and report weekly achievements. Outcome Assessment: Students are required to submit a semester-long exercise program with goals. Students

will report weekly achievements and then reflect on individual exercise programs and goals in a self-reflection paper. The paper will be evaluated on its completeness in meeting assignment objectives.

Learning Outcome 3: Students will increase their knowledge base of basic principles of fitness and wellness. Activity: Students will be required to complete a nutrition component and a strength component,

flexibility component, and a cardiovascular component in addition to their exercise program. Each component may require the student to research a reputable magazine/journal, select an article of interest, and write an article critique.

Outcome Assessment: Components will be assessed on completeness in meeting assignment objectives.

The article critique will be assessed using a department-wide rubric. It will be evaluated on its completeness, organization, development, and style (format, mechanics, and usage) according to APA guidelines.

Student outcomes and evaluations will be reviewed by the instructor and, when applicable, the department faculty to determine what, if any, improvements can be made in terms of course content and instructional delivery in meeting the course and program goals. Skills: Since this course will utilize the college’s e-education platform (Blackboard), computer experience, internet navigation experience, and Blackboard experience is recommended. The college does offer Blackboard workshops during the first week of the semester. Policies and Procedures:

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• Behavior: Classroom/online behavior is to be appropriate to a positive learning environment. You are expected to conduct yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline. If there is a problem for you in the class, please let me know. See College Catalog, page 16, for other college behavioral policies.

• All assignments are due on the date assigned. Unless prior arrangements are made, late work (assignments, tests/quizzes, projects) is not accepted.

• After the first week of the semester, if the student does not submit assignments/communicate with the instructor, I will withdraw the student for lack of attendance.

• Honesty: Students are expected to be honest in all aspects of their work. All work is evaluated on the assumption that the work presented is the student’s own. Students are subject to the grade of failure (F) for any of the following dishonesty practices. Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of a paper in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of a paper in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author.

Hours of Class: This course will be facilitated online through the college’s Blackboard site. The course requires students to complete at least three hours of exercise and assignments each week. Library Use: The CSI library offers several resources and access to many online journals and indexes, including EBSCO and InfoTrac. These resources may help you in your coursework. To access information through the CSI library, go to: http://www.csi.edu/level3.cfm?id=19&level=2. If you need additional help, please contact reference librarian Steve Poppino at [email protected] or call him at 1-800-680-0274 (Idaho & Nevada) (208) 732-6504. Grading Policy: Grades will be based upon the following assessment:

Grading Code:

Personal Fitness Program and Contract 25 pts Health History Form 10 pts Pre-tests 30 pts Strength Component 50 pts Nutrition Component 50 pts Cardiovascular Component 50 pts Flexibility Component 50 pts Weekly Exercise log 140pts (10 pts each week) Post-tests 30 pts Post-course Summary 20 pts

Total 455 pts

A = 375 – 337. F = 224 and below B = 336 – 300 I = see College Catalog, page 11 C = 299 – 262 D = 261 – 225

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Instructor: Jonathan Lord Office Hours: MWF 10 am, TR 1 pm Office Phone: 732-6484 Office: Gym 229 Email: [email protected] Time and Place: GYM 258N, TR

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides quality educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive, and responsible lives in a global society. Course Description: This course is designed to provide students with the skills and knowledge necessary to participate in and teach Cardio Fitness, Muscular Strength, Muscular Endurance and Flexibility. Students will also demonstrate safety considerations and teaching progressions. This course does not fulfill the PHYE activity requirement for the A.A. degree. Prerequisite: PHYE Major, or instructor permission. Prerequisites: Physical Education major or instructor permission. Required Textbook and Supplies: Moving into the Future: National Standards for Physical Education, 2nd Ed. Course Objectives: This course is designed to provide PHYE majors with the skills and knowledge necessary to participate in and teach Cardio Fitness, Muscular Strength, Muscular Endurance and Flexibility. Students will also demonstrate safety considerations and teaching progressions. (This course includes a portfolio entry for PHYE majors.) Prerequisite: PHYE major, or instructor permission. Upon completion of this course, students will be able to:

• Expand activity skills in Fitness based activities and games. • Understand the need for proper progression in planning a teaching unit. • Understand the need for risk management in the teaching setting. • Learn about equipment and facilities scheduling. • Learn the rules and regulations for each activity taught in the course. • Learn about proper demeanor and attire. • Demonstrate an understanding of historical practices, philosophies, and current trends in each Fitness

practice. Outcomes Assessment Learning outcomes: Upon completion of this course students will:

1. Demonstrate appropriate safety practices 2. Demonstrate knowledge of rules, terminology and equipment. 3. Demonstrate effective teaching skills and reflective analysis of teaching a skill/drill sequence in peer

teaching situations.

PHYE 137-C01 Fitness Skills & Analysis Syllabus and Topical Course Outline

Spring 2015 3 Credits

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Learning Outcomes Assessment: The above learning outcomes will be assessed using the following measurements.

1. Students will complete a pre/post safety assessment to measure progression of safety knowledge. 2. Students will score a minimum of 80% on written evaluations of rules, terminology and equipment. 3. Students will develop a teaching portfolio exhibiting appropriate skill development progressions, activities

and organization for skills associated with activity. Furthermore, students teaching skills will be evaluated through peer evaluation and self-analysis of teaching session.

Skills: Since this course may utilize the college’s e-education platform (Blackboard), computer experience, Internet navigation experience, and Blackboard experience is recommended. Essays are required to be typed/wp. Therefore, students should be familiar with word processing. The college does offer Blackboard workshops during the first week of the semester. K-12 Physical Education Portfolio Requirement: This course requires all Physical Education K-12 majors to submit a copy of a lesson plan, peer evaluation and instructor evaluation to their K-12 portfolio. In the PHYE 230 Exit Seminar, students will revisit and polish all portfolio entries from other program courses as a requirement for the Physical Education K-12 Program Teaching Portfolio. Graduation Requirements for an A.A. in Physical Education:

• Students must complete program requirements for their PHYE degree (see program advising checklist). • Students must complete a Physical Education Graduation Survey. • Students must complete PHYE 230 Physical Education Exit Seminar. During this course, students

assemble and polish the PHYE portfolio, which has been developed from portfolio entries in earlier classes.

• Students should stay abreast of specific transfer requirements for the college/university to which they plan to transfer.

General Course Procedures:

• Attendance is required to be successful in this class. • Complete and turn in the health history form first week of class. If anything on the health history changes

during the course of the semester, i.e.... pregnancy, medications, injuries etc., please notify the instructor immediately.

• The student must initiate the action to withdraw by the end of the first week (first Friday). After the first week, a grade other than W will be issued.

• Come to class prepared for a workout, dressed down with athletic shoes and comfortable clothes. You must wear your shirt at all times.

• Remember safety first! Follow the included safety rules at all times. If you break any of the rules (through horseplay, etc.) you will be asked to leave until the next scheduled class date.

• Bring plenty of water. Students are encouraged to bring water bottles. • It may be wise to bring your own towel from home, if available. • Cell phones, homework and loud conversational chatting WILL NOT be permitted at any time during the

workout session. Please respect others! • Behavior: Online behavior is to be appropriate to a positive learning environment. You are expected to

conduct yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline. If there is a problem for you in the class, please let me know. See College Catalog, page 16, for other college behavioral policies.

• Code of Conduct: In accordance with the mission statement and goals of CSI, as well as those within the Physical Education Program and the Education Department, students are expected to abide by a code of conduct to ensure the establishment of an educational, cooperative, and safe environment conducive to learning and growth. Students are expected to conduct themselves in a professional manner, both in dress

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and in character, during all Physical Education courses (including online), internships and/or field experience opportunities. Respect is to be given to external organizations and their personnel and students and to all members of the Physical Education/Education Department, including fellow students, staff, and faculty, regardless of race, age, gender, or religious background. Dishonesty in any form, including cheating and plagiarism, will not be tolerated and will result in disciplinary action. It is hoped that students will develop an inherent desire to learn and grow, not only here at CSI, but also throughout their professional careers, in the community, and in their own personal lives.

• Attendance Policy: College Catalog (page 33): The College recognizes that regular attendance is the student’s responsibility. The instructor may evaluate the lack of attendance in terms of the course requirements and take a reasonable course of action. A class missed due to required participation in a verified school activity will not be considered an absence. Students who miss class or are absent for any reason, are still responsible for completing all course requirements. (See attendance policy below)

Hours of Class: The course requires students to complete at least six hours (2 hours for each credit) of work each week. Grading Policy: Grades will be based upon the following assessment:

Grading Code:

PHYE 137 Topical Course Outline

Unit One: Flexibility Weeks 1, 2, 3 & 4

• Preliminaries of Flexibility exercises • Creating Lesson Plans and Objectives • Peer Teaching • Unit One/ Portfolio Due

Unit Two: Cardiovascular Weeks 5, 6, 7 & 8

• Preliminaries of Cardiovascular exercises • Creating Lesson Plans and Objectives • Peer Teaching • Unit Two/ Portfolio Due

Unit Three: Muscular Strength Weeks 9, 10, 11 & 12

• Preliminaries of Muscular Strength exercises • Creating Lesson Plans and Objectives • Peer Teaching • Unit Three/ Portfolio Due

Personal Evaluations (25 pts) 175 pts Instructor Evaluations (50pts) 350 pts Lesson Plans (50pts) 350 pts Attendance (15pts/day) 465 pts Final e-Portfolio 200 pts

A = 100 – 90 F = see Exit Requirements B = 89 – 80 I = see College Catalog, page 11 C = 79 – 70 D = 69 – 60

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Unit Four: Muscular Endurance Weeks 13, 14, 15 & 16

• Preliminaries of Muscular Endurance exercises • Creating Lesson Plans and Objectives • Peer Teaching • Unit Four/ Portfolio Due

**NOTE: It is the student’s responsibility to keep all of his/her lesson plans and evaluation forms to submit into the EXIT SEMINAR PORFOLIO for the Exit Seminar Requirement. DO NOT LOSE THESE FORMS! Drop Policy: It is the student’s responsibility to drop this course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline. CSI email: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. On-line course evaluation statement: Students are strongly encouraged to complete evaluations at the end of the course. Evaluations are very important to assist the teaching staff to continually improve the course. Evaluations are available online at: http://evaluation.csi.edu. Evaluations open up two weeks prior to the end of the course. The last day to complete an evaluation is the last day of the course. During the time the evaluations are open, students can complete the course evaluations at their convenience from any computer with Internet access, including in the open lab in the Library and in the SUB. When students log in they should see the evaluations for the courses in which they are enrolled. Evaluations are anonymous. Filling out the evaluation should only take a few minutes. Your honest feedback is greatly appreciated! Disabilities:

Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class(es). Student Disability Services is located on the second floor of

Page 30: lordjonathan.weebly.comlordjonathan.weebly.com/uploads/1/8/2/8/18281599/syllabi.oa.project.pdfInstructor: Jonathan Lord Office Hours: MW 10 am, TR 1pm . Office Phone: (208) 732-6484

the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected].

On-line Course Evaluation Statement: To help instructors continually improve courses, students are strongly encouraged to go online to http://evaluation.csi.edu and complete anonymous evaluations which open two weeks before the end of the course and close the last day of class. When students enter the site, they find evaluations for their enrolled courses. Thank you for this valuable input! CSI Campus Security:

The College of Southern Idaho is committed to providing safe campuses for all students. Currently in place is an Emergency Notification System (RAVE) that provides information relating to an emergency on any CSI campus. This information is delivered electronically and can be received by all phone numbers and internet-equipped computers identified by the student. Registration is automatic when students register and contact information can be customized online (http://www.csi.edu/alert/) as necessary. The Twin Falls campus is also equipped with an Emergency Warning “Siren” that can be heard outside of buildings across campus. In the event of a signal, students arriving on campus should leave, and others should proceed with caution to avoid the emergency area. Students are encouraged to report any emergency (medical, criminal, behavioral, etc.) that is cause for action. Do this by calling 911 regardless of which campus you are on. If you are on the Twin Falls campus, please call Campus Security at 732-6605 after placing the 911 call (the Twin Falls campus has security personnel available 24/7).

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Instructor: Christa Gessaman Office Hours: MW 9 Office Phone: (208) 732-66697 Office: Gym 229 Toll-Free # 1-800-680-0274 EXT 6697 Email: [email protected] Class Meeting: W 2-4:50 FAX: (208) 734-0245

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society. Course Description: This course covers topics from experiential learning theory to transferrable workplace skills such as conflict resolution and giving feedback, as well as setting up and tearing down a challenge course, facilitating large and small team building groups, and ensuring safety and teaching rescue techniques. The class is designed to train participants to pursue employment within the challenge course industry, or to improve personal life skills of communication, public speaking, leading, learning, and theory put into practive. Recommended Textbook: Prouty, D. Panicucci, J. & Collinson, R. (2007). Adventure Education: Theory and applications. Champaign, IL: Project Adventure, Inc. Human Kinetics. Prerequisites: None Graduation Requirements for Physical Education majors:

• Students must complete program requirements for their PHYE degree (see program advising checklist). • Students must have a 2.75 cumulative GPA. • Students must complete a Physical Education Graduation Survey. • Students must complete PHYE 230 Physical Education Exit Seminar. During this course, students assemble and

polish the PHYE portfolio, which has been developed from portfolio entries in earlier classes. Drop Policy: It is the student’s responsibility to drop this course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline. CSI email: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail

College of Southern Idaho Outdoor Recreation PHYE 152 Experiential Education

Course Syllabus 2 Credits

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online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. On-line course evaluation statement: Students are strongly encouraged to complete evaluations at the end of the course. Evaluations are very important to assist the teaching staff to continually improve the course. Evaluations are available online at: http://evaluation.csi.edu. Evaluations open up two weeks prior to the end of the course. The last day to complete an evaluation is the last day of the course. During the time the evaluations are open, students can complete the course evaluations at their convenience from any computer with Internet access, including in the open lab in the Library and in the SUB. When students log in they should see the evaluations for the courses in which they are enrolled. Evaluations are anonymous. Filling out the evaluation should only take a few minutes. Your honest feedback is greatly appreciated! Disabilities:

Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class(es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected].

On-line Course Evaluation Statement: To help instructors continually improve courses, students are strongly encouraged to go online to http://evaluation.csi.edu and complete anonymous evaluations which open two weeks before the end of the course and close the last day of class. When students enter the site, they find evaluations for their enrolled courses. Thank you for this valuable input! CSI Campus Security:

The College of Southern Idaho is committed to providing safe campuses for all students. Currently in place is an Emergency Notification System (RAVE) that provides information relating to an emergency on any CSI campus. This information is delivered electronically and can be received by all phone numbers and internet-equipped computers identified by the student. Registration is automatic when students register and contact information can be customized online (http://www.csi.edu/alert/) as necessary. The Twin Falls campus is also equipped with an Emergency Warning “Siren” that can be heard outside of buildings across campus. In the event of a signal, students arriving on campus should leave, and others should proceed with caution to avoid the emergency area. Students are encouraged to report any emergency (medical, criminal, behavioral, etc.) that is cause for action. Do this by calling 911 regardless of which campus you are on. If you are on the Twin Falls campus, please call Campus Security at 732-6605 after placing the 911 call (the Twin Falls campus has security personnel available 24/7). Policies and Procedures:

• Behavior: Behavior is to be appropriate to a positive learning environment. You are expected to conduct yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline.

• All assignments are due on the date assigned. Unless prior arrangements are made, late work (assignments, tests/quizzes, projects) is not accepted.

• Drop Policy: The student is responsible to drop the course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the

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semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline.

• Participation: Students learn best when they are actively involved in class activities and discussions. Attendance is mandatory for the student to be successful in this course. Excused absences must be made up and arrangements made with the course instructor. This course requires a fair amount of walking, lifting, and climbing.

• Honesty: Students are expected to be honest in all aspects of their work. All work is evaluated on the assumption that the work presented is the student’s own. Students are subject to the grade of failure (F) for any of the following dishonesty practices. Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of a paper in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of a paper in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author.

Grading Policy: Grades will be based upon the following assessment:

• Attendance and participation: 300 points (15pt’s/class) • Ropes Course Design Project 150 points • Ropes Course Hours 200 points (15 hours over the course of the semester) • Field Assessment: 50 points • Discussions/Homework 100 points (Points are subject to change as the course is developed)

Grading Code: • A = 100-90 • B = 89-80 • C = 79-70 • D = 69-60 • F = 59 and below

Intended Student Learning Outcomes:

Learning Outcome 1: Students will learn group facilitation skills in a challenge course setting Activity: discussion, training, skills practice, exams Outcome Assessment: mid-term and final exam rubric Learning Outcome 2: Students will learn the safe and technical aspects of managing a challenge course Activity: discussion, training, skills practice, exams Outcome Assessment: mid-term and final exam rubric Learning Outcome 3: Students will develop leadership skills using an experiential education model Activity: discussion, training, skills practice, exams Outcome Assessment: mid-term and final exam rubric

COURSE OBJECTIVES

Objective 1 (Academic Objective): To gain an understanding of the types of challenge courses, the evolution of course design, the variety and uses of low and high course elements, and the function and use of accessory equipment.

Objective 1 Learning Outcomes - By the end of the course, students will . . .

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1a. Have an understanding of the development of challenge courses from the earliest use of sailing riggings to self-supporting structures such as the Alpine Tower to recent innovations in the United States and Europe which have resulted multi-featured Adventure Parks. 1b. Understand the function of and the use of course equipment including ropes and cables, group initiative aids and kits, debriefing tools, and other accessories. 1c. Be able to demonstrate the proper use of challenge course safety equipment including harnesses, helmets, belay devices, carabiners, and other safety gear.

Objective 2 (Academic Objective): To develop an appreciation and understanding of the safety procedures involved with challenge courses.

Objective 2 Learning Outcomes – By the end of the course, students will . . . 2a. Understand the risks associated with challenges courses and the procedures to minimize and prevent accidents. 2b. Understand the steps involved in conducting (and documenting) regular maintenance and periodic inspections of artificial structures and equipment used in the activities.

Objective 3 (Motor Skills Objective): To actively participate and gain skills in each of the low and high elements, and properly set-up and safely protect challenge course participants.

Objective 3 Learning Outcomes – By the end of the course, students will . . . 3a. Develop and refine skills in each of the low and high elements initiatives. 3b. Know how to properly spot low elements initiates. 3c. Be able to properly use and wear a climbing harness – and recognize and correct improper use of harnesses on others. 3d. Become experienced in and be able to demonstrate safe belaying technique.

Objective 4 (Academic & Teaching Objective): To develop group leadership, facilitation and debriefing skills related to challenge courses.

Objective 4 Learning Outcomes – By the end of the course, students will . . . 4a. Know how to prepare, inspect, and assemble the course and group equipment. 4b. Be able to conduct a safety briefing before groups undertake a challenge course. 4c. Have the opportunity to instruct individuals and groups in several course initiatives including both high and low elements. 4d..Understand the techniques of proper sequencing of initiatives from start to final briefing. 4e. Demonstrate personal growth in workplace transferrable skills through discussion and reflection on conflict resolution, communication and giving feedback, and introspection of transferring skills to their personal lives.

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Topics / Skills Introduction, Review of Syllabus Background on Experiential Education. Name games, Icebreakers, and Initiatives. Knots, setting up facility, climbing/swing, and equipment care/storage Workshop Sessions: Conflict Resolution, Effective Feedback, Animal Matrix, Cultural Competency Teaching Belay School Risk Management, Facility inspection Tower Activities Course Design Group facilitation Personal Reflection and Growth

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Instructor: Jonathan Lord Office Phone: (208) 732-6484 Email: [email protected] Office: Gym 229 Office Hours: MW 10am, TR 1pm

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society.

Physical Education Portfolio Requirement: This course requires PHYE majors to submit a portfolio entry (Behavior Change Project). The entry is required for PHYE 230 Exit Seminar. It is the student’s responsibility to keep this portfolio entry. In the PHYE 230 Exit Seminar, students will revisit and polish all portfolio entries from other required courses as a requirement for the Physical Education Portfolio. Graduation Requirements for Physical Education majors:

• Students must complete program requirements for their PHYE degree (see program advising checklist). • Students must complete a Physical Education Graduation Survey. • Students must complete PHYE 230 Physical Education Exit Seminar. During this course, students

assemble and polish the PHYE portfolio, which has been developed from portfolio entries in earlier classes.

• Students should stay abreast of specific transfer requirements for the college/university to which they plan to transfer.

Course Description: This course provides an overview of current health topics relevant to students. It stimulates awareness of personal health decisions and their relationship to optimal self-care patterns and lifestyles. Course Objectives:

• Increase awareness of physical, intellectual, spiritual, environmental, emotional, financial and social health.

• Increase knowledge of current health issues that influence every aspect of a person’s life, work, relationships, social life and family responsibilities.

• Stimulate opportunities for health-related self-examination, critical thinking and personal reflection and growth in an interactive student-friendly environment.

Required Textbook: Core Concepts in Health, 13th ed - Paul M. Insel and Walton T. Roth. ISBN# 9781259120282 Course Pre-Requisites: No pre-requisites required. Mode of Delivery: Online through CSI’s Blackboard platform. Supplies and Skills Supplies

• Students will be required to have daily access to a personal computer that has Mac OS X, Microsoft Windows XP or higher, or equivalent.

• Internet browser equivalent to Explorer 7.0 or higher. Non-explorer browsers may have reduced functionality or conflicts.

College of Southern Idaho Physical Education Program

PHYE 155- Health and Wellness Syllabus and Topical Course Outline

3 Credits

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• Dependable high speed internet access. • Microsoft Word or equivalent word processing software (e.g., Open Office suite). • A backup option must be available for all the above items, should your primary access fail for any

reason.

Skills This online course will not teach you how to use the computer, use Blackboard, navigate the web, or manage your electronic files. However, instructions will be available on how to submit your assignments, post forums on Discussion Board, post Wiki pages, and post journal entries. In addition, tutoring services, IT helpdesk, and Blackboard support will be available to support you with the basic functions of this course. Finally, if you are having difficulty, email or set up an appointment with your instructor. You will need to possess (or be able to quickly acquire) the following minimum technology skills:

• Ability to navigate and browse the Internet • Ability to download/upload files • Ability to access and use your CSI email • Ability to navigate and use the capabilities of Blackboard (Bb) • Ability to create, edit, save, and open Microsoft Office or Open Office documents • Ability to open “.pdf” files in Adobe Reader • Ability to open video files (such as YouTube)

For those participants who fear they may not be able to navigate the technical skills of this course, please follow all available instructions, ask questions early, and use the CSI services. We are here to help you succeed! Time and Pace Expectations This class is not a self-study or self-paced course. You may access Blackboard at any time. But, this course had deadlines. Regular participation is mandatory. Participants must complete assignments, test, projects, and all other requirements by the posted deadlines. Failure to submit assignments on time will result in consequences of either removal of the course or a failing grade. With this in mind, you must have daily access to Blackboard. You will not be permitted to turn in work after deadlines. If you encounter a technical problem, please contact CSI technical support immediately. This course requires you to be more active in your learning process. In other words, you cannot be a passive learner who waits for information. Instead you must be pro-active in watching, reading, studying, writing, questioning, discussing, and understanding the material of this course. I will be your guide and assist you in your learning process. This course is not easier or less time-consuming than an on-campus equivalent. It is recommended that you set aside 3-4 hours per week for each credit hour. This course is the equivalent of 3 credit hours. Therefore, in this course you should expect to spend 9-12 hours each week in preparation and completion of course assignments. This equates to around 1.5 hours a day. Discussion Board (DB): DB’s are an important aspect to learning in that they allow you to challenge each other, think critically, question your own ideas, and learn something in the process. Every DB will come with a set of instruction on how to participate. Please read each Db carefully so you know what will be expected of you. You may ONLY participate in that DB during the allotted time frame. You cannot make up a DB. Participation in group discussions should contain proper grammar, complete sentences and posting should demonstrate thought and effort. Your grade on each discussion will be reflective of whether you met the rubric criteria. It is important to keep in mind that even though you are interacting on a social level, this is still college and there are a few rules. How you interact with your peers and your instructor on Discussion Board will reflect who you are. Always “put your best foot forward” and consider the way your words could be interpreted (or misinterpreted). Impress me with your ability to think critically, analyze varied situations, and effective communication.

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Netiquette Text-based communication is especially prone to misinterpretation. It is important that participants consider this in their course communication. Communication should conform to academic standards of courtesy. Flaming, profanity, ad hominem (personal) attacks, etc. are unacceptable. Failure to adhere to these standards will result in a zero for the assignment and may result in an immediate failure in the course. Participants should be aware that the use of sarcasm is particularly prone to misinterpretation. With that in mind, do not use sarcasm. The use of emotion icons (emoticons - ,, etc.) is highly advised to help convey some of the important nonverbal elements of communication. Assignments/ Worksheets: Assignments and homework are designed to reinforce concepts discussed in our virtual class. They will be given throughout the semester. All assignments and worksheets can be found on Blackboard. Feedback from me on assignments will come in one of two forms: you will receive a grade from me and I will give you direct feedback about your grade, or I will give a grade and general feed back to the whole class. If you have questions about an assignment or exam, please email me and I would be happy to clarify. All assignments need to be submitted through Blackboard. I DO NOT accept assignments by email, unless prior arrangements have been made. In addition your assignments MUST be a Microsoft Office product (i.e. word, excel, PDF, RTF). If I cannot open your assignment it does not exist. You will not receive credit for it until I receive it in the correct format and the homework policy below will apply. It is YOUR responsibility to make sure I can open and read your work. All assignments are due by Tuesday at 11:59 PM of the following week unless otherwise specified. Late assignments are NOT accepted. If you are unable to participate or are late on assignments for any reason, I do expect that it is for a well-considered reason. You make your decisions and then live with the consequences. I however understand that life circumstances do sometimes get in the way of course demands. For example, I had a student in a previous semester who unexpectedly was hospitalized from complications of a prior surgery. Should similar circumstances hit you, you have options. Please contact me and we can discuss further arrangements. Examinations Your examinations will consist of T/F, multiple choice, and short answer. Questions on these examinations will require knowledge and synthesis of concepts studied in class. Material for the exams will come from your textbook chapters, discussion, assignments, and PowerPoint material. All Unit Exams are timed for 1:20 minutes and done online through your Blackboard assignments folder. Please pay attention to your due dates. Your Final Exam be taken at a testing center (determined during your introduction assignment into the course) and will be comprehensive with no assistance from notes, textbook, etc. Examination Policy Students must complete the unit exams within the time frame allotted. Students who do not shall be regarded as having failed that test. However, if such absence is caused from some unavoidable extreme extenuating circumstance (the burden of proof lies with the student), the instructor shall give a comparable test to the student at a later date. All communications regarding a missed exam should be done prior to the exam. In addition, if students go over the time allowed (i.e. 1:20 minutes for the exam) the consequences are as follows: 1 to 4 minutes over the exam time, the point reduction is at instructor’s discretion, at 5 minutes the student’s exam will be dropped one letter grade. I will drop the student’s grade by one letter for every five minutes after that. Unit exams are not force completion but can be saved and resumed later; but your time will begin at the minute you start your exam until it is completed. For example, a student has been taking the exam for 20 minutes and then their favorite TV show comes on. They save the exam and watch TV for 30 minutes. When the student logs back in to the test he/she will only have 30 minutes left to take the exam. Therefore, once you begin the exam you will have 1:20 minutes from that point to complete it even if you save it and resume it later.

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Your final exam will be taken at a testing center (determined during your introduction assignment into the course) and will be comprehensive with no assistance from notes, textbook, etc. You will have a study guide posted prior to the exam opening date to assist you with studying. You will be required to communicate through email to your instructor if your proctor/testing center site changes throughout the course. You will be responsible for understanding your testing center rules, regulations, and available times and days. The exam will be open for four days and you will be required to make arrangements during that time to take the exam. There are NO MAKE-UP exams for your final. You miss the final exam; you will receive a zero for the exam. Make sure you understand all due dates. Student Support:

• Helpdesk (technical, Advising Office, Records Office assistance): http://myhelpdesk.csi.edu/ • Tutoring: http://www.csi.edu/ip/adc/lap/index.htm • Testing Center: http://www.csi.edu/ip/adc/testing/ • Academic Calendar: http://www.csi.edu/currentStudents_/eagleInfo/academicCalendar.html • Final Exam Schedule: http://www.csi.edu/currentStudents_/eagleInfo/finalExamSchedule.html

Policies and Procedures:

• Textbook: Students should purchase the textbook and supplies by the end of week one. • This course requires PHYE majors to submit a portfolio entry (Behavior Change Project). The

entry is required for both PHYE 155 and PHYE 230 Exit Seminar. It is the student’s responsibility to keep this portfolio entry. In the PHYE 230 Exit Seminar, students will revisit and polish all portfolio entries from other required courses as a requirement for the Physical Education Portfolio.

• As a measure of course and program student learning, students must complete the PHYE 155 Common Final Exam.

• The student must initiate the action to withdraw by the end of the first week (first Friday). After the first week, a grade other than W will be issued.

• Academic Integrity: Students are expected to be honest in all aspects of their work. Course work is evaluated on the assumption that the work presented is the student’s own. Therefore, the work submitted in this course must adhere to the College’s Student Code of Conduct (http://www.csi.edu/studentHandbook/index.asp) and the Education Department’s Code of Conduct (see above). Academic dishonesty violations will be reported to the Department Chairman and may result in failure of the assignment, failure in the class, and/or dismissal from the program.” Academic dishonesty can be defined as Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of an assignment in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of an assignment in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author

• Behavior: Class behavior is to be appropriate to a positive learning environment. This policy applies to all forms of classroom environments and communication, including e-mail, chat, and asynchronous discussion forums. Students are expected to conduct themselves in a professional manner in this course. Students should treat all class members with respect and be thoughtful in their own contributions to the class. Students will receive one warning concerning inappropriate behavior; if the behavior persists, the student will be dropped from the course and the matter will be referred to the Department Chairman and/or Student Services for college discipline. If there is a problem for you in the class, please let me know. Students must read and follow CSI’s Acceptable Use of Computing Resources Policy. See College Catalog, page 16, for other college behavioral policies.

• Attendance Policy: College Catalog (page 33): The college recognizes that regular attendance is the student’s responsibility. The instructor may evaluate the lack of attendance in terms of the course requirements and take a reasonable course of action. A class missed due to required participation in a verified school activity will not be considered an absence. Students who miss class or are absent for any reason, are still responsible for completing all course requirements. (See attendance policy below).

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Grading Policy: Grades will be based upon the following assessment: Four Unit exams 400 points Addiction Assignment 90 points Assignments (subject to change) 375 points Learn Smart Assignments 375 points Nutrition Assignment 50 points Behavior Change 150 points Final Exam 150 points Approximate Total 1715 Points Grading Code:

• A = 100-90 • B = 89-80 • C = 79-70 • D = 69-60 • F = 59 and below

An accurate record of all points earned will be under My Grades (click on the Tool button) in Blackboard. It is always helpful to double check your points to make sure everything is correct and you are aware of your progress at all times. Intended Student Learning Outcomes Upon completion of this course, students will be able to: Learning Outcome 1: Demonstrate knowledge of Physical, Emotional, Social, Spiritual, Environmental, Financial and Intellectual wellness at a level of 70% proficiency. Assessment: Four Unit Exams Learning Outcome 2: Assess behavior-change techniques and apply them to their own lifestyle. (ATTN all PHYE Program outcome to be placed in portfolio) Assessment: Departmental Rubric

Projects: Behavior Change Project: Students will be required to choose, through self-analysis, a personal behavior they would like to change. Students will journal five days a week for a total of four weeks on the experiences related to their chosen behavior. The student will be required to submit this journal along with a summary of their experiences. Nutrition Assessment Project: Students will be required to assess and keep track of their diet through www.sparkpeople.com for two weeks. Students will include this assessment along with a one-page paper summarizing their diet. Addiction Assignment: Students will explore an addiction and reflect on the process of quitting it for a short time, and the results of giving it up as they look to improve their health. Library Use: The CSI library offers several resources and access to many online journals and indexes, including EBSCO and InfoTrac. These resources may help you in your coursework. To access information through the CSI library, go to: http://www.csi.edu/level3.cfm?id=19&level=2. If you need additional help, please contact reference librarian Steve Poppino at [email protected] or call him at 1-800-680-0274 (Idaho & Nevada) (208) 732-6504. Physical Education Department Code of Conduct:

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In accordance with the mission statement and goals of CSI, as well as those within the Education Department, students are expected to abide by a code of conduct to ensure the establishment of an educational, cooperative, and safe environment conducive to learning and growth. Students are expected to conduct themselves in a professional manner, both in dress and in character, during all Education courses (including online), internships and/or field experience opportunities. Respect is to be given to external organizations and their personnel and students and to all members of the Education Department, including fellow students, staff, and faculty, regardless of race, age, gender, or religious background. Dishonesty in any form, including cheating and plagiarism, will not be tolerated and will result in disciplinary action. It is hoped that students will develop an inherent desire to learn and grow, not only here at CSI, but also throughout their professional careers, in the community, and in their own personal lives. Drop Policy: It is the student’s responsibility to drop this course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline. CSI email: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. On-line course evaluation statement: Students are strongly encouraged to complete evaluations at the end of the course. Evaluations are very important to assist the teaching staff to continually improve the course. Evaluations are available online at: http://evaluation.csi.edu. Evaluations open up two weeks prior to the end of the course. The last day to complete an evaluation is the last day of the course. During the time the evaluations are open, students can complete the course evaluations at their convenience from any computer with Internet access, including in the open lab in the Library and in the SUB. When students log in they should see the evaluations for the courses in which they are enrolled. Evaluations are anonymous. Filling out the evaluation should only take a few minutes. Your honest feedback is greatly appreciated! Disabilities:

Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class(es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected].

On-line Course Evaluation Statement: To help instructors continually improve courses, students are strongly encouraged to go online to http://evaluation.csi.edu and complete anonymous evaluations which open two weeks before the end of the course and close the last day of class. When students enter the site, they find evaluations for their enrolled courses. Thank you for this valuable input!

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CSI Campus Security: The College of Southern Idaho is committed to providing safe campuses for all students. Currently in place is

an Emergency Notification System (RAVE) that provides information relating to an emergency on any CSI campus. This information is delivered electronically and can be received by all phone numbers and internet-equipped computers identified by the student. Registration is automatic when students register and contact information can be customized online (http://www.csi.edu/alert/) as necessary. The Twin Falls campus is also equipped with an Emergency Warning “Siren” that can be heard outside of buildings across campus. In the event of a signal, students arriving on campus should leave, and others should proceed with caution to avoid the emergency area. Students are encouraged to report any emergency (medical, criminal, behavioral, etc.) that is cause for action. Do this by calling 911 regardless of which campus you are on. If you are on the Twin Falls campus, please call Campus Security at 732-6605 after placing the 911 call (the Twin Falls campus has security personnel available 24/7). Topical Course Outline:

UNIT 1: ESTABLISHING A BASIS FOR WELLNESS and ENVIRONMENTAL HEALTH Chapter 1: Taking Charge of Your Health Chapter 2: Stress: The Constant Challenge Chapter 3: Psychological Health Chapter 19: Environmental Health Unit 2: GETTING FIT Chapter 12: Nutrition Basics Chapter 13: Exercise for Health and Fitness Chapter 14: Weight Management Unit 3: MAKING RESPONSIBLE DECISIONS: SUBSTANCE USE AND ABUSE Chapter 9: The Use and Abuse of Psychoactive Drugs Chapter 10: The Responsible Use of Alcohol Chapter 11: Toward a Tobacco-Free Society Chapter 23: Dying and Death Unit 4: PROTECTING YOURSELF FROM DISEASE Chapter 15: Cardiovascular Health Chapter 16: Cancer Chapter 4: Intimate Relationships and Communication Chapter 18: Sexually Transmitted Diseases PHYE 155 Common Final Exam

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Instructor: Jonathan Lord Office Hours: MWF 10am, TR 1 pm Office Phone: (208) 732-6484 Office: Gym 229 Toll-Free # 1-800-680-0274 EXT 6484 Email: [email protected] Class Meeting: R, 6-6:30pm FAX: (208) 734-0245 Class Trip: Jan.31 or Feb. 7, South Hills

College Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social, cultural, economic, and workforce development opportunities that meet the diverse needs of the communities it serves. CSI prepares students to lead enriched, productive and responsible lives in a global society. Graduation Requirements for Physical Education majors:

• Students must complete program requirements for their PHYE degree (see program advising checklist). • Students must have a 2.75 cumulative GPA. • Students must complete a Physical Education Graduation Survey. • Students must complete PHYE 230 Physical Education Exit Seminar. During this course, students assemble and

polish the PHYE portfolio, which has been developed from portfolio entries in earlier classes. Course Description: This course covers the principles and practices of minimal outdoor techniques including traveling approaches, waste disposal, campsite placement, outdoor ethics, state/federal land management requirements, and sport specific procedures. Student who complete the course and fulfill course requirements will receive a certificate from the Leave No Trace Center for Environmental Ethics to teach Leave No Trace Awareness workshops. Recommended Textbook: Soft Paths: How to Enjoy the Wilderness without Harming It, Bruce Hampton and David Cole Prerequisites: None Grading Policy: Grades will be based upon the following assessment:

• Attendance and participation: 50% • Presentation: 30% • Lesson Plan: 10% • Action Plan: 10%

Grading Code: • A = 100-90 • B = 89-80 • C = 79-70 • D = 69-60 • F = 59 and below

Intended Student Learning Outcomes:

Learning Outcome 1: Students will learn to conduct outdoor activities safely in the outdoors with minimal

impact to the environment Activity: Overnight field trip Outcome Assessment: Leave No Trace Trainer evaluation rubric

College of Southern Idaho Outdoor Recreation PHYE 283 Leave No Trace Trainer

Syllabus and Topical Course Outline 1 Credit

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Learning Outcome 2: Students will gain the skills to teach Leave No Trace curriculum, techniques and ethics. Activity: Students will complete a presentation, lesson plan, and action plan. Outcome Assessment: Using a holistic rubric, the presentation, lesson plan, and action plan are evaluated on

their completeness according to Leave No Trace principles and ethics.

Leave No Trace Trainer Schedule

Day Date Topics

Activities

Text Reading Location

Syllabus, Overview of national Leave No Trace Program, and Trip Logistics

• Syllabus • Health History Form • Role and function of a Leave

No Trace Trainer • Teaching skills, techniques and

learning styles • Principles and ethics of Leave

No Trace

Syllabus

Overnight Field Trip • Community service project • Student-led teaching exercises

Soft Paths: How to Enjoy the Wilderness without Harming It.

Overnight Field Trip • Student-led teaching exercises • Wildland ethics

Presentations • Leave No Trace principle • Lesson plan • Action plan

Policies and Procedures:

• Behavior: Behavior is to be appropriate to a positive learning environment. You are expected to conduct yourself in a professional manner in this course. You should treat all class members with respect and be thoughtful in your own contributions to the class. You will receive one warning concerning inappropriate behavior; if the behavior persists, you will be dropped from the course and the matter will be referred to student services for college discipline.

• All assignments are due on the date assigned. Unless prior arrangements are made, late work (assignments, tests/quizzes, projects) is not accepted.

• Attendance: A class missed due to required participation in a verified school activity will not be considered an absence. Students who miss class or are absent for any reason, are still responsible for completing all course requirements. When the number of class hours absent exceeds the number of course credits, the instructor has the authority to send a notice to the student as a warning and/or refer the student to his/her advisor. When the number of class hours absent exceeds twice the number of course credits, the instructor has the authority to fail the student in the course (College Catalog, page 35).

• Drop Policy: The student is responsible to drop the course. A student may drop a course or all courses prior to the end of late registration (first Friday of the semester) without a “W” being recorded on the student’s official transcript. A student initiated drop after the late registration period is considered a withdrawal, and results in the grade of “W”. (Students may drop courses online until the end of the late registration period. In order to

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withdraw from one or more courses following late registration, a completed registration form is required. Instructions on the form indicate when a signature of instructor and/or Financial Aid advisor is required. The completed form may be submitted to Admissions & Records or any off-campus center.) NOTE: Students may withdraw from courses until 75% of the course meetings have elapsed. Students must withdraw themselves if they decide not to complete the class. Students who stop attending yet do not drop/withdraw from the class will get a failing grade (or whatever grade they earned). After 75% of the term has elapsed (12th week of the semester for fall and spring full-semester classes) students cannot initiate a drop/withdrawal. Students will be issued a grade after this deadline.

• Participation: Students learn best when they are actively involved in class activities and discussions. Attendance is mandatory for the student to be successful in this course. Excused absences must be made up and arrangements made with the course instructor.

• Honesty: Students are expected to be honest in all aspects of their work. All work is evaluated on the assumption that the work presented is the student’s own. Students are subject to the grade of failure (F) for any of the following dishonesty practices. Cheating--the improper use of books, notes, other student’s test or quizzes, or other aids during an examination or quiz. Collaboration--submission of a paper in which substantial portions are paraphrased as one’s own from, or identical to another student’s paper. Plagiarism--submission of a paper in which substantial portions are paraphrased without documentation or are identical to published or unpublished material from another author.

CSI email: Since email is the primary source of written communication with students, all registered CSI students get a college email account. Student e-mail addresses have the following format: <address>@eaglemail.csi.edu where <address> is a name selected by the student as a part of activating his/her account. Students activate their accounts and check their CSI e-mail online at http://eaglemail.csi.edu. Instructors and various offices send messages to these student accounts. Students must check their CSI e-mail accounts regularly to avoid missing important messages and deadlines. At the beginning of each semester free training sessions are offered to students who need help in using their accounts. On-line course evaluation statement: Students are strongly encouraged to complete evaluations at the end of the course. Evaluations are very important to assist the teaching staff to continually improve the course. Evaluations are available online at: http://evaluation.csi.edu. Evaluations open up two weeks prior to the end of the course. The last day to complete an evaluation is the last day of the course. During the time the evaluations are open, students can complete the course evaluations at their convenience from any computer with Internet access, including in the open lab in the Library and in the SUB. When students log in they should see the evaluations for the courses in which they are enrolled. Evaluations are anonymous. Filling out the evaluation should only take a few minutes. Your honest feedback is greatly appreciated! Disability Statement: Any student with a documented disability may be eligible for reasonable accommodations. To determine eligibility and secure services, students should contact Student Disability Services at their first opportunity after registration for a class (es). Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. 208.732.6260 or e-mail Marita DeBoard, [email protected].