keremeos review, november 28, 2013

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ARSON AT THE MUSEUM Museum volunteers discover vandalism and attempts to ignite museum building See page 5 Vol.15 Number 48 Thursday, November 28, 2013 THE www.keremeosreview.com $1.15 including GST Serving the communities of Keremeos, Cawston, Okanagan Falls and Kaleden PM Agreement #40012521 ‘Tis the season to talk turkey NATIVE STUDENTS BEGIN WATER STUDIES Similkameen portion of cross Canada project began this week See page 8 KEREMEOS DOG OWNERS LOSE THEIR PETS Two families devastated after pit bull attack on Keremeos street See page 3 Manager Kris Friesen of Similkameen Turkey Farm is busy finishing the last of the 2013 flock. The farm recently received humane certification, which helps ensure the birds are raised in a healthier, more liveable environment. The flock is even provided with “enhancements” - toys - such as balls and shiny CDs to play with. Kris Friesen was a busy man on the afternoon of November 20, after a sudden surge of cold air enveloped the Lower Similkameen. “I had a water line break, and I’m trying to keep my birds from freezing,” he explained, as he dis- mounted from his tractor. Kris, along with wife Jody, are the new managers of Similkameen Turkey Farm, previously VanDie- man’s. The business changed hands roughly a year ago, and is now owned by Brian Pauls of Abbots- ford. The Pauls family own a num- ber of turkey farms in the Lower Mainland and on the prairies. The Friesens arrived in Kere- meos five months ago, and since then, Kris has been a very busy man, last Wednesday notwith- standing. Similkameen Turkey Farm pro- cesses 660,000 kilograms of turkey annually, which translates into ap- proximately 88,000 birds. “It takes about 13 weeks to raise a bird,” Friesen explained, “we processed five flocks in 2013, and we have plans to expand.” The farm is currently raising the flock bound for Christmas dinner tables this year - 13,500 birds that will complete the growing cycle for the farm for this year. Friesen said that locally, the farm sells roughly 3,000 birds over the Thanksgiving season, and another 5-6,000 over the Christmas season. The remainder of the flock Photo by Steve Arstad By Steve Arstad [email protected] continued on page 3

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November 28, 2013 edition of the Keremeos Review

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Page 1: Keremeos Review, November 28, 2013

ARSON AT THE MUSEUM

Museum volunteers discover vandalism and attempts to ignite museum building See page 5

Vol.15 Number 48 Thursday, November 28, 2013

THE ReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewwww.keremeosreview.com

$1.15 including GSTServing the communities of Keremeos, Cawston, Okanagan Falls and KaledenPM Agreement #40012521

‘Tis the season to talk turkey

NATIVE STUDENTS BEGIN WATER STUDIES

Similkameen portion of cross Canada project began this week See page 8

KEREMEOS DOG OWNERS LOSE THEIR PETS

Two families devastated after pit bull attack on Keremeos street See page 3

Manager Kris Friesen of Similkameen Turkey Farm is busy � nishing the last of the 2013 � ock. The farm recently received humane certi� cation, which helps ensure the birds are raised in a healthier, more liveable environment. The � ock is even provided with “enhancements” - toys - such as balls and shiny CDs to play with.

Kris Friesen was a busy man on the afternoon of November 20, after a sudden surge of cold air enveloped the Lower Similkameen.

“I had a water line break, and I’m trying to keep my birds from freezing,” he explained, as he dis-mounted from his tractor.

Kris, along with wife Jody, are the new managers of Similkameen Turkey Farm, previously VanDie-man’s.

The business changed hands roughly a year ago, and is now owned by Brian Pauls of Abbots-ford. The Pauls family own a num-ber of turkey farms in the Lower Mainland and on the prairies.

The Friesens arrived in Kere-meos � ve months ago, and since then, Kris has been a very busy man, last Wednesday notwith-standing.

Similkameen Turkey Farm pro-cesses 660,000 kilograms of turkey annually, which translates into ap-proximately 88,000 birds.

“It takes about 13 weeks to raise a bird,” Friesen explained, “we processed � ve � ocks in 2013, and we have plans to expand.”

The farm is currently raising the � ock bound for Christmas dinner tables this year - 13,500 birds that will complete the growing cycle for the farm for this year.

Friesen said that locally, the farm sells roughly 3,000 birds over the Thanksgiving season, and another 5-6,000 over the Christmas season. The remainder of the � ock

Photo by Steve Arstad

By Steve Arstad [email protected]

continued on page 3

Page 2: Keremeos Review, November 28, 2013

Page 2 The Review, Thursday, November 28, 2013

OKANAGAN FALLSSECOND MON: Communities for Kids OKFalls Table Mtg., 2:45 pm at StrongStart Early Learning Ctr. at OK Falls Elementary, 250-498-8433 for more info.MON. & WED.: Carpet Bowling 1 p.m. Seniorís Centre.TUESDAY: South Okanagan Toastmasters 7 - 9 p.m. at Best Western in Osoyoos. Call 498-4412, 499-2144.TUESDAY: Bingo at the Senior Citizenís Centre on Willow St. 1p.m. (except last Tues.).EVERY 3RD TUESDAY: Legion Branch #227 Gen Meeting 7 p.m. Jack Hill Room, OK Falls.WEDNESDAY: Join the Stroke Recovery Club for stroke survivors and caregivers, from 10 a.m. to 12 noon at the South Okanagan Similkameen Brain Injury Society office, #2-996 Main Street, Penticton..Call Tina at 490-0613. FIRST WEDNESDAY OF MONTH: OK Falls Legion - Ladies Auxiliary General Meeting 1:00 p.m., Jack Hill Room, OK Falls.THIRD WEDNESDAY OF MONTH: OK Falls Womens Institute meeting at the Falls Community Centre business at 7, entertainment at 8 p.m. Call Betty for more info - 497-6665.THURSDAY: Bridge 1 p.m. Seniors Centre.THURSDAY: Crib 7 p.m. Seniors Centre.THURSDAY: Computer classes 9 a.m. Seniorís Centre.FRIDAY: Arts group painting 1- 3 p.m.FRIDAY: Whist 7 p.m. 2ND & 4TH FRIDAY: A Wellness Clinic is held at the Seniors Centre, on Willow Street, 9 to 11 a.m. Have your blood pres-sure, heart and weight checked by a retired registered nurse. Open to everyone.FIRST FRIDAY OF MONTH: OK Falls Legion - Ladies Auxiliary Dinner and Entertainment 6:00 p.m. After the Meat Draw.THIRD FRIDAY OF MONTH: OK Falls Legion Ladies Auxiliary Steak Fry Dinner 6:00 p.m. After the Meat Draw.FRIDAYS & SATURDAYS: The Okanagan Falls Legion Branch #227 has meat draws from 5:00 p.m.SATURDAY: OK Falls Legion Branch #227, Dinner and Dance 6:00 pm.FIRST SATURDAY: Ladies Auxiliary Branch #227. Drop in Bingo 1-4 p.m. Jack Hill Room. OK Falls.THIRD SATURDAY OF MONTH: Drop in bingo at OK Falls Senior Centre. 1128 Willow St.

KEREMEOSMONDAY: N.A. meets at 8 p.m. at the South Similkameen Health Centre.MONDAY: Keremeos Bellringers, 7:30 pm, Cawston United Church, for info call Herma @ 499-5292, Joan @ 499-2450. 2nd MONDAY: Similkameen COPS, 7 p.m., Upstairs at the Legion (Legion Hall). Ben Gumm for info 499-02164th MONDAY: Orchard Haven - Friends and family council monthly meetings. Making a difference to residential care.MON, WED, FRI: Boot Camp 6 - 7 am, Sim. Rec. Centre. For more info call Annette 499-2238MON, WED, FRI: KrossFit Fitness (similar to ‘boot camp’) 7:15 - 8 am, Sim. Rec. Centre. For more info call Theresia 499-2029 or email [email protected]: Tumble Bumble, 10:00 - 11:30 pm upstairs at the Legion Hall. AGes 0-6. For info 250-499-2352 ext. 106. TUESDAY: Every 2nd, Caregiver Group, Activity Room, Orchard Haven 1:30 - 3 p.m. For info 499-3020TUESDAY: AA Meetings, 7:30 p.m., in the Health Center Activity Room, info call Diane 499-0077TUESDAY: Handguns 5:30 pm Fly Tying/22 Shoot, 7 pm, KCSA (Keremeos Cawston Sportsmans Association) Club House. More info call 250-499-7027.WEDNESDAY: Mother Goose, 10:00 - 11:30 pm at the Family Centre. Ages 0-6. For info 250-499-2352 ext. 106. WEDNESDAY: Qigong exercise 9 a.m. Cawston Church Hall. 499-7852 for information.WEDNESDAY: Kyokushin Karate at Legion Hall from 5 - 7 p.m. Phone Lyle for info 292-8565.

WEDNESDAY: Diabetes Clinic, 8:30 a.m. - 3 p.m. at Similkameen Health Centre. RN & Reg. Dietitian in attendance. Dr. referrals or self referral. Appts. necessary. Phone 1-800-707-8550.1st THURSDAY: South Similkameen Museum Society Meeting, 7 pm, at the Ecumenical Church in KeremeosTHURSDAY: Tumble Bumble, 3:00 - 4:30 pm upstairs at the Legion. Ages 0-6. For info 250-499-2352 ext. 106. THURSDAY: Positively Pregnant, 10:00 - 11:30 pm at the Family Centre. For info 250-499-2352 ext. 106. THURSDAY: AA meetings at 7:30 pm Health Centre activity room. Info. call Eleanor 499-5982.THURSDAY: KCSA Monthly meetings the last Thursday of each month at clubhouse 7:30 p.m.THURSDAY: Yoga, Cawston Hall in the WI Room 7:30 pm, for more info call Theresia 499-2029 or email [email protected]: Afternoon dances at the OAP Seniors Centre from 1:30 - 4 p.m.THURSDAY: Similkameen Adult Badminton Club, Oct. 16th to Dec. 18th, 7 pm to 9 pm, For more info call Manfred at 499-5290.THURSDAY: Weight Watchers, 5 pm, Elks Hall. More info call Sarah at 250-499-2878.FRIDAY: Keremeos TOPS (Take Off Pounds Sensibly) meets at 9:00 a.m. at the Health Centre. Visitors & new members are welcome. Call Georgina at 499-0202 for more info.FRIDAY: Elks and Royal Purple bingo. Doors open at 5:30 p.m. SUNDAY: KCSA Trap Shooting, 11:00 am to ?, Weather permitting.SUNDAY: Yoga at 8:00 am at Sim. Rec Centre, bring a yoga mat & blanket. Call Theresia (Certified Yoga Instructor) 499-2029 or email [email protected]: AA Meeting at 10:00 am in the Health Center Activity Room. Info call Eleanor at 499-5982.3RD SUNDAY: Legion General Meeting. 2:00 p.m. Keremeos Legion Hall. 3rd MONDAY: Kars Under the K Meeting, 7:00 pm, Meeting Room at Health Center, Call Marcel Morin for info 499-7775.2nd TUESDAY: Can-Do General Meetings. Everyone Welcome. Phone 499-2420 for more information. 1ST WEDNESDAY OF MONTH: Regular meeting of the O.A.P. Branch #65, at 2 p.m. Keremeos.1ST & 3RD WEDNESDAY: Search & Rescue meet 7-9 p.m., 8th Ave. & 4th St. Call 499-6067 or 499-5429.2ND WEDNESDAY OF MONTH: The Similkameen Garden Club meets at 7 p.m. at the OAP Centre, Main St., Kere-meos.. Everyone welcome.2ND AND 4TH THURSDAY: The Royal Purple Lodge meets at 1:30 p.m. at the Elks Hall. Info: 499-7073.LAST THURSDAY OF MONTH: KCSA Club meeting.EVERY 1ST AND 3RD THURSDAY: The Keremeos Elks meet at 7:30 p.m. at the Elks Hall. 1ST SUNDAY OF MONTH: Jam Session. OAP. 1 p.m. Everyone Welcome. 499-0112.1ST SUNDAY OF MONTH: Friends of Olalla, 4 pm, contact 250-599-9090.

HEDLEYTUESDAY: Once a month Soup and Sandwich - watch for posters.Hedley Seniors’ Center on Scott Ave.THURSDAY: Library 2 pm - 7 pm Hedley Seniors’ Center, free computer use.1ST MONDAY: Hedley Heritage Museum meeting, 6:00 p.m. at the Museum, Everyone welcome to attend.2ND SUNDAY: Pancake Breakfast, Hedley Seniors’ Center, 8:00 am to 11:00 am.3RD MONDAY: Monthly meeting at Seniors’ Center, 2 pm.3RD MONDAY: Community Club meeting at 7 pm at the Club.DAILY: Coffee & good conversation at the Seniors’ Center 6am - 8 am. Every Mon./Wed./Sat. Exercise at 9 am. EVERY SUNDAY: Church Service at 9:30 am, Hedley Grace Church. EVERY SUNDAY: Hedley Farmers Market 9-1, July - Oct. DAILY: Hedley Heritage Museum open daily 9am - 4pm, Daly Ave.

Phone: (250)499-2653 Fax: (250)499-2645email: [email protected]

THE ReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReview

Are you a non-profit organization? Do you have a community fundraiser coming up? Can we help get the word out? Call the Review today to have your event listed in the

events section or the calendar section FREE OF CHARGE. Call 499-2653Space is limited to time sensitivity, 1st come, 1st served & no guarenteed placements.

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605 - 7th Ave., Box 130, Keremeos, BC V0X 1N0

Phone: [email protected]

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Out of town: $55 + taxU.S.: $100 + tax

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~ Are you moving? packing? We also sell rollends ~

Ongoing Community Events & Meetings

SESS BOTTLE DEPOTOpen Saturdays

9:00 am to 12:00 noonNOW ALSO OPEN

Mon - Fri, 10 - 11 am900 Sparkes Drive

Behind the Learning Center. Support the local school by returning your bottles and cans for

recycling. Please use clear bags!

Saturday, Nov. 30 - 3 pm Meat Draw, hosted by and proceeds

to Christmas Hamper Fund. 5 pm Dinner Roast Pork or Chicken,

veggies, salad, dessert, $7 Entertainment by SHINDIGGER

Keremeos Branch #192

The Keremeos Branch is located at 638 - 7th Avenue.Ph: (250)499-2313

The library has many books on canning

and preserving. Come check us out!

Time to book your Christmas Light Up ads!

Christmas Light Up Special to run in the December 5th edition of the Review.

Deadline: Nov. 29 at Noon

CALL the Review: 250-499-2653

Brain cells live longer than all

of the other cells in your body.

Color the Village for Christmas Light UpFor Kids 1 to 8

KADAC in conjunction with the Keremeos Library, Similkameen Country and Christmas Light Up calls all young artists to join us in Coloring the Village.

Pick up your coloring sheet at the Keremeos Library or the Info Centre. Color it and return by Dec. 3. They will then be displayed throughout the village by Light Up evening. This is not a contest. Join in the fun in decorating the village before Santa arrives.

Similkameen Christmas Hamper Committee

Applications will be accepted for Keremeos, Cawston and Olalla at the Keremeos

Information Centre from 10 am to 3 pm on: Monday, November 25 Wednesday, November 27 Friday, November 29Hedley at Grace United Church from 10 am to 3 pm on: Tuesday, November 26

Page 3: Keremeos Review, November 28, 2013

The Review, Thursday, November 28, 2013 — Page 3

news

sells under the Sunrise Poultry label.

Similkameen Turkey Farm is the only free range turkey farm of its

size in B.C. - there is one other, but it is miniscule in comparison.

New to the farm this year is its re-cently acquired humane certi� cation.

“We have spent � ve months ac-quiring the certi� cate,” Friesen said, “we have addressed such issues as the amount of square feet each bird has, measured food and water, a strict diet of vegetable feed and grains, and ac-cess to toys and exercise.”

The farm compiles letters of compliance with respect to the com-ponents required for humane certi� -cation, and there are other technical aspects of the operation that must be satis� ed in order to qualify.

“I think I bought out Keremeos Toonie’s complete supply of toy balls,” Freisen chuckled. Other en-

hancements, are provided in an effort to ensure that while the birds are alive, they are unstressed, and hopefully, happy. The better living conditions of the birds result in better � avour, and healthier meat.

Local orders for birds from Si-milkameen Turkey Farms are still welcome, and, according to Friesen, always available.

“I’m going to ensure that birds and bird parts will be available at all times,” said Friesen, who said that no one is turned away from the farm’s retail gate.

“This Thanksgiving was awesome,” he said, “we were able to supply every-one, even those who had forgotten to reserve.”

Other than having to deal with a sudden onslaught of cold air and the odd bald eagle, Friesen said that he felt the Lower Similkameen was a nearly perfect spot to locate a poultry

farm.“There are no other poultry farms

nearby, so therefore little chance of cross-contamination,” he explained. “The dry weather here is also a key factor - when birds get wet, they get sick.”

Friesen has another couple of weeks to go before the � nal � ock of the year is shipped to the Lower Mainland for slaughter. The birds are normally processed here, but a province wide dismissal of in-spectors has temporarily forced Similkameen Farms to transport the birds to larger facilities on the coast for processing.

Local consumers who are con-cerned about where their food comes from and how it is grown can continue to take heart in the knowledge that the locally grown poultry they’ve known for years will continue to be not only avail-able, but healthier and tastier.

Wayne and Donna Stolz are mourning the death of their pet Shih Tzu dog after it was mauled by a pit bull on Friday, Nov. 22, in the front yard of their Kere-meos home.

Donna had just taken 10-year-old Angel outside for a bathroom break around 4 p.m. when the attack occurred.

“Angel had arthritis in her hind legs, so I had to carry her outside to avoid her using the steps,” explained a teary-eyed Donna on Monday morning.

“I put her down on the grass right beside the steps, and the pit bull came out of nowhere. It had Angel in its mouth, tossing her around like a rag doll.”

The dog had come from a re-cently occupied across the street. A member of the household heard Donna yelling for help, and raced across the street to separate the dogs.

It only took a few seconds, but the damage to Angel was exten-sive. She had been eviscerated by the attack.

“I couldn’t do anything,” said Donna who sobbed as she re-counted the event.

Because neither party had ac-cess to a vehicle, Donna called the police, who placed Donna and Angel in the cruiser and drove the wounded animal to the nearest vet in Osoyoos. The dog was too badly wounded, however, and was put down.

“I feel really bad,” said the owner of the pit bull, who lives just across the street.

“The dog was in the house, he must have snuck out the door without anyone noticing.”

The backyard of the home where the pit bull lives is lined with a fence which has “Beware of dog” notices attached.

The tearful neighbour, who did not wish to be named, said her dog had never done anything like this before.

“I’m going to lose my dog, too,” she said Monday morning, still distraught over the incident.

“They have asked to have the dog destroyed, and I will not deny them.”

The Stolz’ wished to have the pit bull put down.

“To see that happen before my eyes, and not be able to do anything about it - I’m still very shocked.

My dear little Angel was dying in my arms on the front lawn,” Donna sobbed at the memory.

Wayne’s sorrow was tinged with anger on Monday as he ques-tioned why the pit bull was off-leash and unmuzzled.

“Angel was Donna’s peace and tranquility.

Why should we be responsible for the vet bill, when that pit bull killed our dog?” he asked.

A statement released by the Keremeos RCMP detachment said that no charges were pending as a result of the attack, noting the pit bull did not have a reputa-tion for aggressive behaviour. Po-lice subsequently turned the file over to Keremeos bylaw officer Kevin Aschhoff.

Keremeos Village Chief Ad-ministrative Officer Laurie Taylor said Monday that the Bylaw Offi-cer Aschhoff had been investigat-ing the incident.

“I understand the pit bull is being voluntarily surrendered today, and will be put down,” Taylor said late Monday morning.

“It’s a tragedy for everyone in-volved,” said acting detachment Commander Martin Trudeau.

“There was no malicious intent involved - some dogs have a highly developed prey drive, and if that’s the case here, it’s just a very unfortunate incident where everyone loses.”

‘Tis the time to talk turkey / continued from page 1

Keremeos pit bull attack results in death of two dogsDog owners both lose their pets as result of dog attack

By Steve Arstad [email protected]

Wayne and Donna Stolz with photos of their Shih Tzu “Angel.” The dog was attacked and mauled by a pit bull on November 22.

Photo by Steve Arstad

Do you need help with a passport?

Do you have a problem with a federal government service or issue?

Meet with M.P. Constituency Staff Thursday, Nov. 28th, 2013 And the LAST Thursday of every month

Princeton: 12:00 pm to 3:30 pm Community Skills Centre, 206 Vermilion

Keremeos: Call 250-498-5353 for appointment

Or 1-800-667-2393 [email protected]

Important Notice From Alex Atamanenko

your Federal Member of Parliament

at Cawston Community Halla play by Drew McCreadie

Advance tickets at Similkameen Agencies and Cawston Marketplace. Inquiries, call 250-499-7217

Similkameen Insurance Agencies Ltd.

Main Street, Keremeos

499-5714

CORNER

FORMALprim or stiff

Page 4: Keremeos Review, November 28, 2013

EditorialSilver lining in nasty

incidentA pit bull attack in a neighbourhood in

Keremeos last week was a duel tragedy for both families involved.

We are a nation of dog lovers, and closer to home, Keremeos is a community of residents who share great affection for man’s best friend.

When something like this happens, it hits all of us close to the heart.

In the case of last week’s attack in Keremeos, two families became victims. There was no mali-cious intent involved; the dog who attacked had no history of aggressive behaviour, and had been leashed or fenced in - but anyone who has a pet knows how quickly an animal can slip away, even under the most attentive care.

As a result of the attack, both families have lost their pets.

Misery and sorrow was palpable on the street where the attack occurred, even days after the attack. But even in the most sorrowful of cir-cumstances, we noticed some good things that have come out of this nasty incident.

Keremeos RCMP showed compassion, con-ciliatory skills and a strong sense of service to the community in their handling of the incident, from the transporting of the injured animal to the vet (no one involved had access to a vehicle) to the defusing of neighbourly emotions run-ning high over last weekend.

The two families involved also deserve praise for the restraint they showed in the midst of their sorrow, grief and anger. Their civility towards each other kept a bad situation from escalating into something even worse.

We hope both families can eventually come to terms with the incident, and find some peace in the common ground that exists between them - both victims of an unfortunate set of circum-stances, both of whom have lost significantly, but at the same time, both of whom must also continue to live as neighbours.

Page 4 The Review, November 28, 2013

opinionThe Review

Publisher: Don Kendall605 7th Ave, Keremeos Box 130, Keremeos, B.C. V0X 1N0

Letters PolicyThe Review welcomes letters to the editor that are of inter-

est to our community. Whatever the subject, there are a few basic guidelines to follow before The Review will publish your comment.

- Letters should be typed or neatly written and present the issues as clearly as possible in 300 words or less.

- All letters must contain the name, address and signature of the writer, and a phone number where they may be reached during business hours.

- Anonymous letters will not be published and pen names may not be used, except in exceptional circumstances at the discretion of the editor.

- The editor reserves the right to edit for length, clarity or reject letters over matters of libel, legality, taste or style.

in Keremeos & Okanagan Falls605 7th Avenue, Keremeos BCBox 130, Keremeos BC V0X 1N0www.keremeosreview.comemail: [email protected]: 250-499-2653 Fax: 250-499-2645

PUBLISHED THURSDAYS BY

We acknowledge the financial support of the Government of Canada through the Canada Periodical Fund (CPF) of the Department of Canadian Heritage for our publishing activities. Publications Mail Agreement No. 40012521

TAMMY SPARKESASSOCIATE PUBLISHER

STEVE ARSTADEDITOR

TAMMY HARTFIELDPRODUCTION

SANDI NOLANSALES

Two days after Energy Minister Bill Bennett an-nounced the demise of the Pacific Carbon Trust, the public accounts committee convened at the legislature to pound a few more nails into its carbon-sequestering coffin.

Assistant Auditor Gener-al Morris Sydor was there to defend his report from last March that concluded the B.C. government was not “carbon neutral” in 2010, because the trust paid $6 million for hastily arranged offset projects that were not valid.

An Encana Corp. gas flaring reduction project at Fort Nelson and a forest preserve in the Kootenays would have proceeded with-out assistance from $25 a tonne carbon fee imposed on hospitals, universities, colleges and until last year, school districts. In fact they did proceed without this subsidy. The government continues to deny this, but not many people outside the international carbon offset sales racket believe them.

The Pacific Carbon Trust’s functions will con-tinue, Bennett said. Instead of a board of directors and 18 staff, five people headed by an assistant deputy min-ister will evaluate projects and bestow millions taken from college, university and health authority budgets each year.

B.C.’s school districts are still paying $5 million a year to offset such ne-farious activities as heating their schools. But now the money goes into a “Carbon Neutral Capital Program,” and districts have to apply to get their money back for emission-reducing projects.

This is going so well, according to Bennett, that post-secondary institutions and health authorities will be converted to a similar program in the years ahead.

How is that school pro-gram going? Here are some examples.

The Coast Mountains School District around Ter-race paid $66,452 for carbon offsets last year. It got back most of its three years of offset payments as a grant to complete a boiler upgrade

for its Kitimat high school.Abbotsford and Nanai-

mo school districts each have to pay about $100,000 a year. They got money back for school boiler upgrades as well, although local school officials say that would not likely have been the top priority for spending, if it hadn’t been for the program that forces districts to spend grants immediately on emis-sion reduction.

Surrey school district paid out $585,000 last year, and also upgraded boilers. Vancouver’s pitch this year was for three electric cars.

Leaving aside the distor-tion of spending priorities caused by this restrictive tax-and-spend scheme, what happens when they run out of boilers to upgrade? And has it occurred to the government’s “carbon neu-tral” braintrust that those new boilers are still burning natural gas?

This program is about to be foisted onto universities and hospitals. Does anyone actually believe that heat-ing hospitals and college classrooms is a key driver of global warming? Pre-

sumably our carbon czars know that 40 per cent of B.C.’s human-generated greenhouse gas emissions are from transportation, and a few electric cars for school district staff aren’t going to change that.

And what happens when colleges and hospitals run out of boilers to modernize and insulation to upgrade? It won’t be long at this rate.

In hindsight, this “car-bon neutral government” scheme is perhaps the worst single idea implemented in 12 years of B.C. Lib-eral government. Gordon Campbell’s grand vision of a province where govern-ment sets the green stan-dard and the private sector economy follows has simply not worked.

The NDP presented a motion in April 2012 to re-lieve hospitals, colleges and universities of their carbon offset obligation. The idea was supported by a B.C. Liberal backbencher, who argued that B.C. should also scrap the carbon tax and quit pretending it can change the climate.

His name? Bill Bennett.

Carbon neutral scheme is sinking in B.C.

Page 5: Keremeos Review, November 28, 2013

The Review, Thursday, November 28, 2013 — Page 5

news

On Friday, November 22, Keremeos Museum volunteers noticed a broken window at the museum. Upon entry to the building, they discovered the roller blind behind the window was scorched.

The police investigated and found dead leaves inside the museum below the window. The blind and the cur-tain were scorched but no other damaged ensued.

This may appear to be a case of minor vandalism, but the damage is costly, as the muntons, the wood pieces between the panes of glass, were broken out, so it is not a simple matter of replacing a pane of glass.

A whole new window will have to be bought and it

will have to be custom made.Vandalism like this is a disgrace to the community.

Should the museum have burned, years of history and stories would have been lost.

Thankfully the computer with most of the photos scanned into it was safe as it is removed from the mu-seum during the winter months.

Keremeos has been victim to a number of unusual vandalism sprees in the past few weeks. Residents are urged to be vigiliant about unusual activity in the vil-lage during the night time hours.

Police (250-499-5511) or Crime Stoppers (1-800-222-8477) are interested in hearing any details you might have regarding this or other vandalism that has taken place recently in the village.

Keremeos Museum vol-unteer Judy Chisholm lifts the window shade at the Keremeos Mu-seum to show burns sustained after van-dalism and attempted arson appeared to have taken place at the building late last week. Chisholm noticed the broken window Friday, November 22.

Attempted arson at Keremeos MuseumBy Steve Arstad [email protected]

Similkameen Country held its annual general meeting on Thursday, November 21.

Elected of� cers for 2014 include:President - Traci Russell Vice President - Shannon Forner Secetrary Treasurer – Teresa deWitPast President – Joan McMurrayDirectors for 2014 are: Anna Bartlett, Joan Bauman, Chris

Mathieson and Julie Hinton.The information centre will be closed for the Christmas

Holiday December 21 2013 – January 6 2014Meetings starting the new year include of� cers and direc-

tors planning meeting, Friday, January 10, at 1 p.m. in the Valu Plus lunch room.

The � rst regular meeting of 2014 takes place on Thursday, January 23 at 1 p.m. in the Valu Plus lunch room.

The � rst committee meeting of the 13th annual Pepper Festival is on Wednesday, January 15, at 1 p.m. in the Valu Plus lunch room.

Please consider volunteering to be part of this community event team.

Cawston Players present a de� nitely different take on events occurring in the Hotel Bethlehem.

The shady innkeeper, Joshua, looks like he is going to get cruci-� ed being caught making out with his maid named Mary.

Two Roman soldiers are ready to put him on the cross unless he can bribe and lie his way out of the predicament.

The whole affair is complicated by the arrival of Joseph with his pregnant wife, Mary, and two shepherds wanting to give their lamb (also named Mary) a natural water birth.

Throw in the arrival of the three “Wise Men” and a Roman census taker, charmed by the alluring maid Mary and convinced Joshua is hiding rooms, thus avoiding taxes and you have the

Similkameen Country news

Hotel Bethlehem, a rollicking Christmas showmakings of a highly entertaining evening out.

The play is written by Vancouver’s Drew Mc-Creadie and directed by Amanda Elyzen and Bob McAtamney,

Hotel Bethlehem is probably not a kids en-tertainment but certainly a show full of fun and laughter for grownups.

There are three performances at the Cawston Hall on Friday December 6 at 7 p.m, Saturday De-cember 7 at 7p.m and a matinee Sunday December 8 at 2 p.m.

Tickets are $12 at Similkameen Agencies or Cawston Marketplace. Ticket inquiries, call 250 499 7217. Refreshments available.

Directing The Cawston Players Christmas production of Hotel Bethlehem is Amanda Elyzen who brings with her a formal training in theatre in Ontario and a wealth of talent in acting and in theatre generally.

Photo contributed

Contributed by Dave Cursons

Photo by Steve Arstad

Christmas Greetings!Don’t miss out on the opportunity to spread some goodwill towards men...and women, who frequent your business with a holiday

message of greetings and gratitude!BOOK YOUR SPACE TODAY!

DEADLINE IS DEC. 13th

For more information call 250-499-2653

ALLEN MOHROctober 28, 1931 - November 29, 2012In memory of Allen Mohr, born in Winnipeg Manitoba to Peter and Amelia Miller Allen. He passed away in his residence #3, 521 - 10th Ave. Keremeos, BC. Allen is survived by his two sons: Todd Miller of Edmonton, Alberta and Jason Miller of Peterborough, Ontario; his brother Grant of Orangeville, Ontario; his Aunt Bea Volrath of Nanaimo, BC. Allen is missed by his family and his golfing friends of Keremeos, BC.

You can shed tears that he has goneOr you can smile because he has lived.

You can close your eyes and pray that he will come backOr you can open your eyes and see that he has leftYour heart can be empty because you can’t see him

Or your heart can be full of the love you sharedYou can turn your back on tomorrow because of yesterday

You can remember him and only that he’s goneOr you can cherish his memory and let it live on

You can cry and close your mind, be empty and turn your backOr you can do what he would want;

Smile, open your eyes, love and go on.

Enjoy an evening out taking in a

movie

Oliver Theatre250-498-2277

REGULAR SHOWTIMESSunday, Monday, Tuesday & Thursday 7:30 p.m.

Friday & Saturday 7:00 & 9:00 p.m.(unless otherwise stated)

www.olivertheatre.ca

Page 6: Keremeos Review, November 28, 2013

Page 6 — The Review, Thursday, November 28, 2013

THURSDAY, NOV 28 137:00 PM

ENTERTAINMENT TONIGHT INSIDE EDITION NCIS: LOS ANGELES GEORGE STROUMBOULOPOULOS TONIGHT RUMRUNNER’S PARADISE ETALK A PARK FOR ALL SEASONS SPORTSCENTRE PIX11 NEWS TWO AND A HALF MEN MODERN FAMILY MIKE & MOLLY THE BIG BANG THEORY INCOME PROPERTY ANCIENT ALIENS EXTREME RVS STORAGE HUNTERS MOONSHINERS THE BIG BANG THEORY DUCK DYNASTY UNDERCOVER BOSS

7:30 PM OMG! INSIDER ENTERTAINMENT TONIGHT CANADA ACCESS HOLLYWOOD CORONATION STREET THE BIG BANG THEORY TAKE ME HOME TWO AND A HALF MEN SEINFELD GROUND FLOOR STORAGE WARS TEXAS DUCK DYNASTY

8:00 PM A CHARLIE BROWN THANKSGIVING HAPPILY DIVORCED THE BIG BANG THEORY COPS THE NATURE OF THINGS FATHER BROWN ISLANDS OF BRITAIN THE ARSENIO HALL SHOW MOVIE You Again HOW I MET YOUR MOTHER FAMILY GUY THE X FACTOR COMEDY NOW HOUSE HUNTERS INTERNATIONAL OUTLAW BIKERS BORDER SECURITY: CANADA’S FRONT LINE DISASTER DIY INNERSPACE STORAGE WARS HOW IT’S MADE DUCK DYNASTY UNDERCOVER BOSS

8:30 PM THE MILLERS COPS LOCAL NEWS PRIMETIME TWO AND A HALF MEN THAT’S HOCKEY 2 NITE RULES OF ENGAGEMENT FAMILY GUY GOLF CENTRAL HOUSE HUNTERS BORDER SECURITY: CANADA’S FRONT LINE DISASTER DIY CASTLE STORAGE WARS SPORTSNET CONNECTED HOW IT’S MADE DUCK DYNASTY

9:00 PM MODERN FAMILY GLEE THE CRAZY ONES COPS DOC ZONE INSIDE FOYLE’S WAR

LAW & ORDER: SPECIAL VICTIMS UNIT BOMBAY CALLING 24 CH SEINFELD RULES OF ENGAGEMENT AMERICAN DAD REIGN THE BIG BANG THEORY MOVIE The Greatest Game Ever Played REAL POTENTIAL PAWN STARS BORDER SECURITY: CANADA’S FRONT LINE MAGIC MAN THE LIQUIDATOR SPORTSNET CONNECTED FAST N’ LOUD DUCK DYNASTY UNDERCOVER BOSS

9:30 PM LADY GAGA AND THE MUPPETS’ HOLIDAY SPECTACULAR TWO AND A HALF MEN COPS WHO WANTS TO BE A MILLIONAIRE? NFL FILMS PRESENTS SEINFELD PARKS AND RECREATION MOVIE Confessions of a Shopaholic SEINFELD REAL POTENTIAL PAWN STARS BORDER SECURITY: CANADA’S FRONT LINE MAGIC MAN STAR TREK: VOYAGER STORAGE WARS: NEW YORK DUCK DYNASTY

10:00 PM NCIS: LOS ANGELES ELEMENTARY JAIL JEOPARDY! NEWS HOUR FINAL CBC NEWS: THE NATIONAL PLAYED 10:10 THE REAL REVOLUTIONARIES SPORTSCENTRE FRIENDS KTLA 5 NEWS AT 10 PARKS AND RECREATION ALBERTA PRIMETIME SEINFELD INCOME PROPERTY AMERICAN RESTORATION MOVIE Bad Teacher EXTREME HOUSEBOATS STORAGE HUNTERS SPORTSNET CONNECTED FAST N’ LOUD FOX 28 NEWS FIRST DUCK DYNASTY UNDERCOVER BOSS

10:30 PM JAIL WHEEL OF FORTUNE NORTHWEST PROFILES FAMILY GUY 30 ROCK PARKS AND RECREATION AMERICAN RESTORATION MOVIE Disaster Zone: Volcano in New York STORAGE WARS TEXAS 10:35 MODERN FAMILY

FRIDAY, NOV 29 137:00 PM

ENTERTAINMENT TONIGHT INSIDE EDITION JEOPARDY! DRACULA

GEORGE STROUMBOULOPOULOS TONIGHT WASHINGTON WEEK ETALK COAST PIX11 NEWS TWO AND A HALF MEN WGN NEWS AT NINE MODERN FAMILY MIKE & MOLLY THE BIG BANG THEORY CELEBRITIES AT HOME A STRANGER IN MY HOME THE DEAD FILES STORAGE HUNTERS MIGHTY SHIPS THE BIG BANG THEORY THE FIRST 48 SECRET PRINCES

7:30 PM OMG! INSIDER ENTERTAINMENT TONIGHT CANADA ACCESS HOLLYWOOD WHEEL OF FORTUNE CORONATION STREET CHARLIE ROSE: THE WEEK THE BIG BANG THEORY 30 FOR 30 SHORTS TWO AND A HALF MEN SEINFELD JOHN OLIVER’S NEW YORK STAND-UP SHOW CELEBRITIES AT HOME STORAGE WARS TEXAS

8:00 PM HOW THE GRINCH STOLE CHRISTMAS HOOPS AND YOYO RUIN CHRISTMAS DATELINE NBC MARKETPLACE GREAT PERFORMANCES MIKE & MOLLY MISS FISHER’S MURDER MYSTERIES SPORTSCENTRE THE ARSENIO HALL SHOW GRANDMA GOT RUN OVER BY A REINDEER HOW I MET YOUR MOTHER FAMILY GUY UNDERCOVER BOSS COMEDY NOW HOUSE HUNTERS INTERNATIONAL ICE PILOTS NWT SURVIVING EVIL WILLIAM SHATNER’S WEIRD OR WHAT? STORAGE WARS MAYDAY BONES THE FIRST 48 SAY YES TO THE DRESS: ATLANTA

8:30 PM SHREK THE HALLS THE ELF ON THE SHELF: AN ELF’S STORY THE RICK MERCER REPORT OFF THE RECORD RULES OF ENGAGEMENT FAMILY GUY GOLF CENTRAL HOUSE HUNTERS CASTLE STORAGE WARS SAY YES TO THE DRESS: ATLANTA

9:00 PM SHARK TANK HAWAII FIVE-0 GARTH BROOKS, LIVE FROM LAS VEGAS GRIMM THE FIFTH ESTATE MISS FISHER’S MURDER MYSTERIES 30 FOR 30 SEINFELD NIKITA RULES OF ENGAGEMENT AMERICAN DAD THE BIG BANG THEORY BIG BREAK ACADEMY YOU LIVE IN WHAT? BIBLE SECRETS REVEALED FRIENDS MAKING MONSTERS GHOST HUNTERS MOONSHINERS RAISING HOPE THE FIRST 48 SECRET PRINCES

9:30 PM MOVIE Pitch Black SEINFELD PARKS AND RECREATION MOVIE Envy SEINFELD BIG BREAK ACADEMY FRIENDS STAR TREK: VOYAGER SPORTSNET CONNECTED

10:00 PM 20/20 DRACULA NEWS HOUR FINAL

CBC NEWS: THE NATIONAL BLUE BLOODS SPORTSCENTRE FRIENDS KTLA 5 NEWS AT 10 PARKS AND RECREATION ALBERTA PRIMETIME SEINFELD PLAYING LESSONS CELEBRITIES AT HOME THE BIBLE 48 HOURS MYSTERY THE DEAD FILES STORAGE HUNTERS SPORTSNET CONNECTED CANADA’S WORST DRIVER FOX 28 NEWS FIRST THE FIRST 48 SAY YES TO THE DRESS: ATLANTA

10:30 PM OUR PART OF THE WORLD: A TOUR OF UNESCO SITES IN CANADA FAMILY GUY KTLA SPORTS FINAL 30 ROCK PARKS AND RECREATION PLAYING LESSONS CELEBRITIES AT HOME MOVIE The A-Team STORAGE WARS TEXAS 10:35 MODERN FAMILY SAY YES TO THE DRESS: ATLANTA

SATURDAY, NOV 30 137:00 PM

16X9 BURN NOTICE MOVIE Star Wars: Episode IV: A New Hope CSI: MIAMI PERFECT STORMS HOCKEY Calgary Flames vs. Los Angeles Kings NHL W5 24 HOURS AFTER: ASTEROID IMPACT PIX11 NEWS TWO AND A HALF MEN WGN NEWS AT NINE JUST FOR LAUGHS: ALL ACCESS LEAVE IT TO BRYAN THE REAL HOUSEWIVES OF MIAMI AIRPORT 24/7: MIAMI THE LIQUIDATOR SPORTSNET CONNECTED JUNGLE GOLD: WILD RIDE FLIPPING VEGAS HOLIDAY ER

7:30 PM SPORTSCENTRE TWO AND A HALF MEN LEAVE IT TO BRYAN AIRPORT 24/7: MIAMI THE LIQUIDATOR

8:00 PM 8:20 COLLEGE FOOTBALL POST-GAME PERFECT STORMS MOVIE The Flight Before Christmas THE NATIONAL DOG SHOW WALK THE WALK ‘60S GIRL GROOVES (MY MUSIC) THE BIG BANG THEORY HEARTBEAT HONEYMOONERS TWO AND A HALF MEN HOW I MET YOUR MOTHER THE CLOSER W5 CORNER GAS LIVE HERE, BUY THIS EX-WIVES OF ROCK EAT ST. MANTRACKER BOBSLEIGH AND SKELETON FIBT TO BE ANNOUNCED MODERN FAMILY FLIPPING VEGAS UNTOLD STORIES OF THE E.R.

8:30 PM OMG! INSIDER WEEKEND WALK THE WALK ANGER MANAGEMENT HONEYMOONERS TWO AND A HALF MEN RULES OF ENGAGEMENT CORNER GAS GOLF CENTRAL LIVE HERE, BUY THIS 2012: THE END IS NOW EX-WIVES OF ROCK EAT ST. 8:45 MOVIE I, Robot THE BIG BANG THEORY

9:00 PM ENTERTAINMENT TONIGHT WEEKEND NCIS: LOS ANGELES THE STORY OF SANTA CLAUS MIKE & MOLLY

A TOUCH OF FROST MOTORING THE FIRST FAMILY FAMILY GUY RULES OF ENGAGEMENT MOVIE The Rainmaker CASTLE MOVIE Hot Tub Time Machine BIG BREAK ACADEMY REAL POTENTIAL MOVIE The Bounty Hunter MOVIE Slap Shot GHOST HUNTERS INTERNATIONAL ALPINE SKIING World Cup Racing FIS CANADA’S WORST DRIVER MODERN FAMILY STORAGE WARS UNTOLD STORIES OF THE E.R.

9:30 PM 9:40 HOCKEY NIGHT IN CANADA: AFTER HOURS HOT IN CLEVELAND NFL FILMS PRESENTS THE FIRST FAMILY FAMILY GUY PARKS AND RECREATION BIG BREAK ACADEMY REAL POTENTIAL THE BIG BANG THEORY STORAGE WARS

10:00 PM SANCTUARY WALK THE WALK 48 HOURS MOVIE Lara Croft Tomb Raider: The Cradle of Life SATURDAY NIGHT LIVE NEWS FINAL FRONT AND CENTER PLAYED SPORTSCENTRE MR. BOX OFFICE KTLA 5 NEWS AT 10 PARKS AND RECREATION LIE DETECTIVE TOP 10 HOUSE HUNTERS GHOST HUNTERS ACADEMY SPORTSNET CONNECTED JUNGLE GOLD: WILD RIDE FOX 28 NEWS AT 10 P.M. STORAGE WARS HOLIDAY ER

10:30 PM WALK THE WALK 10:35 SATURDAY NIGHT LIVE CBC NEWS: VANCOUVER SATURDAY 10:50 WATERFRONT CITIES OF THE WORLD MOVIE Cats and Dogs KTLA SPORTS FINAL 30 ROCK DEATH: A PERSONAL UNDERSTANDING TOP 10 HOUSE HUNTERS MOVIE Deep Impact WASHINGTON’S MOST WANTED STORAGE WARS

SUNDAY, DEC 1 137:00 PM

AMERICA’S FUNNIEST HOME VIDEOS BORDER SECURITY: CANADA’S FRONT LINE 60 MINUTES TATTOO RESCUE THE GOOD WIFE HEARTLAND ONCE UPON A TIME HAIR THAT CHANGED HISTORY PIX NEWS AT TEN SAF3 THE VAMPIRE DIARIES JUST FOR LAUGHS COOL POOLS BIBLE SECRETS REVEALED SURVIVING EVIL THE GETAWAY THE LIQUIDATOR CANUCKS TV PRESENTS ALASKA: THE LAST FRONTIER BOB’S BURGERS DUCK DYNASTY BREAKING THE FAITH

7:30 PM BORDER SECURITY: CANADA’S FRONT LINE TO BE ANNOUNCED JUST FOR LAUGHS THE LIQUIDATOR HOCKEY Vancouver Canucks vs. Carolina Hurricanes NHL AMERICAN DAD DUCK DYNASTY

8:00 PM ONCE UPON A TIME THE SIMPSONS THE AMAZING RACE BAR RESCUE

BATTLE OF THE BLADES RETURN TO DOWNTON ABBEY FOYLE’S WAR HONEYMOONERS KTLA 5 SUNDAY EDITION CRIMINAL MINDS CORNER GAS HOLMES MAKES IT RIGHT COUNTING CARS MONEY MORON BORDER SECURITY: CANADA’S FRONT LINE MANTRACKER PUNKIN CHUNKIN 2013 DUCK DYNASTY LONG ISLAND MEDIUM ON THE ROAD

8:30 PM BOB’S BURGERS THE MARK FEW SHOW SPORTSCENTRE HONEYMOONERS MOVIE Be Cool SEINFELD CORNER GAS GOLF CENTRAL COUNTING CARS MONEY MORON BORDER SECURITY: CANADA’S FRONT LINE INNERSPACE DUCK DYNASTY

9:00 PM MOVIE Christmas in Conway FAMILY GUY THE GOOD WIFE BAR RESCUE PRIME LOCAL NEWS DRAGONS’ DEN CASTLE THE ARSENIO HALL SHOW THE CLOSER MIKE & MOLLY MOVIE To Be Announced PLAYING LESSONS MILLION DOLLAR LISTING LOS ANGELES PAWN STARS MOVIE Pirates of the Caribbean: On Stranger Tides EXTREME TOWNS HAUNTED HIGHWAY GHOST HUNTERS INTERNATIONAL PUNKIN CHUNKIN 2013 DUCK DYNASTY BREAKING THE FAITH

9:30 PM AMERICAN DAD JEOPARDY! WEEKEND TO BE ANNOUNCED 9:50 FRONT LINES NFL FILMS PRESENTS HOT IN CLEVELAND PLAYING LESSONS PAWN STARS CANUCKS TV PRESENTS

10:00 PM THE GOOD WIFE THE MENTALIST BAR RESCUE CRIMINAL MINDS NEWS FINAL CBC NEWS: THE NATIONAL LAST WILL. AND TESTAMENT SILK SPORTSCENTRE FAMILY GUY KTLA 5 NEWS AT 10 SEINFELD LIE DETECTIVE BIG BREAK ACADEMY COOL POOLS ANCIENT ALIENS BAGGAGE BATTLES HAUNTED HIGHWAY GHOST HUNTERS ACADEMY SPORTSNET CONNECTED ALASKA: THE LAST FRONTIER FOX 28 NEWS FIRST DUCK DYNASTY LONG ISLAND MEDIUM

10:30 PM 10:35 THE WEST BLOCK FAMILY GUY MOVIE The Mexican DEATH: A PERSONAL UNDERSTANDING BIG BREAK ACADEMY BAGGAGE BATTLES BONES DUCK DYNASTY

MONDAY, DEC 2 137:00 PM

ENTERTAINMENT TONIGHT INSIDE EDITION JEOPARDY! THE BLACKLIST GEORGE STROUMBOULOPOULOS TONIGHT CELTIC WOMAN ETALK HOPE FOR WILDLIFE

THE ReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReview TV ListingsNovember 28 - December 4

Christmas Greetings!Don’t miss out on the opportunity to spread some goodwill towards men...

and women, who frequent your business with a holiday message of

greetings and gratitude!BOOK YOUR SPACE TODAY!

DEADLINE IS DEC. 13th

For more information call 250-499-2653

Page 7: Keremeos Review, November 28, 2013

The Review, Thursday, November 28, 2013 — Page 7

letters

To the Editor:After reading the article written by

Clancy Madden regarding legalizing the use of none prescription drugs, I am completely blown away that our govern-ment would engage someone who is so opinionated and vocal to canvass our towns while attempting to sway those canvassed on his yes or no ballet.

Can this be real or is this just another kook stoked on what ever using our local media to sound off ?

If we were to resolve this issue in a sensible and logical way it would be necessary to seriously look at control us-ing the systems that are now in place for drug use, that being our pharmacies.

Would it not make sense to have those who require pain medication receive it through prescription and regulated sources? Government certified farms could then be the only legal suppliers of marijuana or derivatives and all other sources be deemed illegal.

Do the pharmaceutical companies

have such a choke hold on our govern-ment that drug stores will not be allowed to dispense drugs that do not come from their factories?

For those mentioned as pot users (grandmas / grandpas), yes it is sad a few have now turned to become part of the problem.

Police, lawyers, doctors, judges, etc., etc., who have sworn oath to work re-sponsibly within the law that are found to be illegal drugs users should be se-verely punished and forever banned from practices or law enforcement. The sen-tences and punishment for each offence should be preset and the only question answered through trials would be inno-cent or guilty.

Its time to get real, just because it is your kid, grandchild, sibling, parent, or good friend it makes no difference. Right is right, and wrong is wrong and the only way to be helpful is to be honest offering help based on real values.

Regards, Darryl Brewer, Hedley

To the Editor: I agree with Mr. Henshaw as he writes

in the November 21 Review that BCUC should be making Fortis read our meters, but they don’t seem to care.

On September 21, I wrote to the BCUC to complain that our meters had not been read since May and that Fortis overesti-mated my June bill by enough that I was charged some useage at the tier two rate that shouldn’t have been, and that all my bills since then have been overestimated. I received a reply from BCUC dated Octo-ber 1 telling me that they could not tell a company how to run its business, and that any complaints regarding how Fortis runs its business should be directed to Fortis. Their reply also said that Fortis has advised BCUC that they will correct and credit all overcharges after the labour dispute has ended.

You may have noticed the following

statement on your Fortis bills: “During labour action your meter won’t be read as usual, but that as a Fortis BC customer, you have the right to read your own meter.”

On September 9, I sent a letter to Fortis with my June, July and August meter read-ings so they could correct the overbilling on my account. Fortis informed me that dur-ing this labour dispute they are not allowed to input any readings. How does this make any sense whatsoever? Interestingly, my last Fortis bill did not include the statement that we are allowed to read our own meters.

I’m not sure how Fortis thinks they will be able to correct our bills, six or more months after the fact, but I would advise everyone to start keeping some sort of record of their power consumption. If not, you may get a very unpleasant surprise once the labour dispute ends.

Bill Copeland, Cawston

To the Editor:Regional District North Okanagan and

South Okanagan Similkameen National Park Network....what part of no don’t you people understand?

RDNO, if you want and feel you deserve a national park, find some place in your re-gional district to put it, and take note SOS national park network does not represent

the people most affected by this. Take a drive through our valley and look at/count “No National Park” signs.

Anyone who has done their research knows it will not increase tourism, new business or create jobs, not in our area and definitely not in the North Okanagan.

Alyce Coggan, Cawston

To the Editor: As a recent arrival in Keremeos I was a

little appalled at the town’s and the credit union’s lack of response to the disaster in the Phillipines.

When I went into the credit union to donate money to cyclone relief, the best

they could (come) up with was a domestic worker who was collecting cash.

My question is this: how does this reflect on the character of the town (or lack of it) and the credit union? Bill Reaume, Keremeos

An alternative view of marijuana legislation

No means to contibute to Phillipine typhoon relief in Keremeos

Fortis’ estimated bills continue to raise customer’s ire

National park should go to Regional District of North Okanagan

Got a great story idea or news tip!Let us know. Contact the Review at

250-499-2653 or [email protected]

The Royal Canadian LegionBranch No. 192, Keremeos

499-5634

What’s Happening at the Legion?Thursday Friday Saturday Sunday Monday Tuesday Wednesday

28 29 30 01 02 03 044 pm Mini Meat Draw

6:30 pm Gucci Cards

2:30 pm Free Bingo

Support your Legion! Support your Community!

3 pm, Meat Draw4 pm Darts

2 pm GUCCI CARDS

→ dec. 2013 →CLOSED

4:30 pm Bunny Races, Member

Appreciation

ATM NOW

AVAILABLE!

NOVEMber 20135 pm Dinner

then Dance to Shindigger

Phone: 250-499-2711Fax: 250-499-5477

Box 160702 - 4th Street, Keremeos

www.keremeos.caemail: [email protected]

NOTICE OF PUBLIC HEARINGZoning Bylaw Number 778-4, 2013

Notice is given that a Public Hearing on Bylaw 778-4, 2013 will be held in the Council Chambers, 702 – 4th Street, Keremeos, B. C. on Monday, December 2, 2013 at 7:00 p.m.

The change proposed by Zoning Amendment Bylaw No. 778-4, 2013 is:

To amend the definition of Agriculture to not permit medical marihuana production facility as a use and by adding a definition for Medical Marihuana Production Facility.

A copy of the bylaw will be available at the Village Office, 702-4th Street, from Tuesday, November 19, 2013 until Monday, December 2, 2013 from 8:30 am to 4:00 pm, except for Saturday and Sunday.

At the Hearing, all persons who feel their interest in property is affected by the proposed bylaw will be permitted to be heard or to present written submissions. If you are unable to attend the Public Hearing, written submission can be mailed to Village of Keremeos, Box 160, Keremeos, B.C., V0X 1N0; dropped off at the Village Office or emailed to [email protected]. All written submissions must be received by the Village no later than 3:00 pm, Monday, December 2, 2013.

Page 8: Keremeos Review, November 28, 2013

Page 8 The Review, Thursday, November 28, 2013

news

First Nations students from Fort Smith, Northwest Territories, Shoal Lake Ontario, and Beausoliel Island on Georgian Bay arrived in the Similka-meen earlier this week to participate in the second of four water conferences.

Four Similkameen students are also

participating in the studies, hosted by Amanda Karst, Program Facilitator for the Centre for Indegenous Environ-mental Resources, developers of the program.

“The students have a busy schedule,” Karst said Monday morning as stu-dents prepared for opening ceremony exercises, which included a “smudging” ceremony just outside Similkameen

Elementary Secondary School.“The idea is for the students to

identify water action priorities in each community they visit,” said Karst. “They work out details of a water plan, � nd out who to partner with and create a budget. They will also be developing a digital story to run on the centre’s website.”

Karst said the group, which consists

of four students from the four water regions of Canada, will also take a one day � eld trip to the Okanagan to ex-plore water issues in that valley between Osoyoos and Penticton.

The groups’ � rst study area was with the Beausoliel First Nations in Ontario. By the third session, the groups will begin to implement their water action plans to their communities.

The students will spend a week studying water issues in the Similka-meen.

Native students begin Similkameen water studiesBy Steve Arstad [email protected]

Since 1989, FortisBC PowerSense programs have helped customers save enough electricity to power:

homes each year

35,000

Helping you be a savvy energy saverKnowing how you use electricity can help reduce your energy use and bills this winter.

Monthly electricity use:3

Water heater for 2 occupants:

$25.58For 4 occupants:

$39.75Furnace:

$178.33LCD TV & DVD player:

$5.92

Energy use in your home:4

Space heating

49%

Appliances & electronics

23%

Water heating

13%Lighting

6%Other

9%

1Based on average 2012 electricity use for customers in FortisBC’s South Interior service area. 2Source: http://oee.nrcan.gc.ca/equipment/electronics/13431#intro01. 3These are approximate annual electricity costs for a typical household in FortisBC’s South Interior service area. 4Source: 2008-2009 FortisBC Residential Energy Use Surveys, 2008 BC Hydro Conservation Potential Review. A typical household is defined as an existing single family house approximately 2,300 square feet with average insulation. Calculations based on FortisBC’s electricity rates as of January 2013 in the South Interior service area. Costs may vary by household. FortisBC uses the FortisBC name and logo under license from Fortis Inc. (13-372.1 11/2013)

Did you know?

Your energy use increases in winter over summer by:1

%Why? Because on colder, darker winter days we:• turn up the thermostat• leave lights on longer• use space heaters

40%

Improve your home’s energy efficiency and save money with FortisBC PowerSense programs. Discover how at fortisbc.com/rebates.

of the energy used to power electronics like computers, PVRs and even device chargers is consumed in standby mode, also called phantom power.2

Scare away phantom power by unplugging unused electronics

Page 9: Keremeos Review, November 28, 2013

The Review, Thursday, November 28, 2013 — Page 9

community

It was a very pleasant afternoon of oodles of prizes, fun and pampering on November 10 at Pharmasave in Keremeos.Lesley Pendleton left, won the coveted Food Hamper Donation Basket, shown in photo with Carolyn Cottril.The ladies in attendance were very generous with their food hamper donations.Food Bank Donations can continue to be dropped off at the Pharmasave.

From left, Gary Billon, Bob McConnell and Bill Swann enjoy a game of cards at the Seniors Centre on November 13. Activity in the centre is picking up as win-ter weather closes in on the village.

Mrs. Low’s Kinder-garten and Miss Chy-pyha’s grade K/one classes from John Allison Elementary School in Princeton recently paid a visit to Sanderson Farm and the Grist Mill near Keremeos. In photo left, Conrad Sill holds a squash, with Haley MacMillan and Brook Minshull standing by.

Photo contributed

An afternoon to sparkle

Photo contributed

Photo by Steve Arstad

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Deadline: Nov. 29 at NoonCALL the Review: 250-499-2653

SIMILKAMEEN MINOR SPORTS ASSOCIATION (SMSA)ANNUAL GENERAL MEETING

Thursday, December 5, 20136:30 pm at the in the Library at

Similkameen Elementary Secondary School

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Page 10: Keremeos Review, November 28, 2013

Page 10 The Review, Thursday, November 28, 2013

news

Okanagan and Si-milkameen Invasive Species Society Co-ordinator Lisa Scott spoke to Keremeos Village Council about the society’s work in 2013 during the November 18 regular meeting of council.

The Christmas Hamper Fund Committee sent a request to coun-cil for free use of the Community Kitchen and Vic-tory Hall. Council agreed to provide a donation up to $515 to the Hamper Fund to assist them in offsetting the cost for the use of the two venues. Council has moved away from the practice of allowing free use of Victory Hall, instead providing qualifying charities

with a donation to offset the cost.

Council con-� rmed to staff their 2014 convention schedule.

Three and possi-bly four councillors made requests to attend the Southern Interior Local Gov-ernment Association convention being held in Penticton, April 30 - May 2.

Estimated cost for each member to attend is $630.

No one will be attending the Fed-eration of Canadian Municipalities con-vention being held in Niagara Falls, Ontario, in 2014.

Mayor Bauer and Councillor Thielmann request-ed attendance at the 2014 Union of BC Municipalities convention, to be held in Whistler, at a cost of $2,705 per attendee.

Mayor Bauer is

considering atten-dance to the Local Government Lead-ership Academy, to be held at the Vancouver airport Radisson Hotel. Cost of attendance is estimated at $1,074.

A request from several Keremeos strata residents to have trees located in the riparian area behind 815 11th Av-enue trimmed back in order to pro-vide sightlines for residents’ satellite dishes was turned down by council.

A staff report noted that removal or trimming of trees in a riparian area were subject to strict regula-tion, none of which could be applied in this case. Oppor-tunities within the strata complex to relocate the satel-lite antennas were available, but would

require a change in strata rules.

Councillor Thiel-mann was singularly opposed to the mo-tion to deny.

The Ministry of Transpor-tation and Infrastructure and the Regional District Okana-gan Similkameen are about to embark on a regional road-side signage clean up.

Jeff Wiseman, District Operations Manager, told the regional board November 21 that phase one of a three part clean up of roadside signage along Highways 97, 3, and 3A would be getting under-way in the next few weeks.

The � rst phase will con-centrate on the southern por-tion of Highway 97, from Oli-ver south to the border. The action comes as a result of a board discussion a year ago that concluded with a resolu-tion to enforce the regional district signage bylaw.

Working in conjunction with the ministry, an inven-tory of signage has since been compiled. All illegally placed

signage will be targeted, and the owners of illegally placed signage will be noti� ed of their infraction and asked to remove the sign. Subsequent action, if needed, will be more heavy-handed.

Wiseman made it clear to the board that the ministry’s road side signage policy was simple and clear: “No private signs without a permit on highway right of way.” He also explained to the board that the ministry rarely grant-ed permits. He also noted that the ministry had no jurisdic-tion on federal lands, includ-ing native reserves.

Signage on private proper-ty subject to RDOS electoral area or municipal bylaws will also be enforced according to local legislation. The regional district has size restrictions, does not allow third party signage or off premises signs.

Area “B” Director George Bush asked whether large signs that were not in compli-ance would be grandfathered, noting that many farmers and fruit stands in the Lower Similkameen may not be in compliance. Wiseman replied that the ministry did not have a grandfather clause, al-though large signs such as the Cawston entrance sign was a permitted use.

The placement of mag-netic signs along regional highways was also discussed. Wiseman noted that mag-netic sign owners had been “chased” by the ministry until their recent location on reserve land. Letters sent to the band by the ministry had not yet been answered.

Signage enforcement in the Lower Similkameen should begin early in 2014.

Regional district and ministry team up to enforce signage laws

A regional enforcement of roadside signage in about to get underway.

Photo by Steve ArstadBy Steve Arstad

[email protected]

Village council votes against riparian pruningBy Steve Arstad

[email protected]

SIMILKAMEEN CHRISTIAN FELLOWSHIPPastor: Don Bodden 250-499-6513

Worship Service - 10:30 a.m.

ST. JOHN THE DIVINE ANGLICAN CHURCH607 5th Street, Keremeos 250-499-5451

Services 2nd & 4th Sundays at 10 a.m.A welcome to all to come & worship &

enjoy the fellowship of the Church

OLD FASHIONED Christ Centered Home Bible Study 214 9th Avenue, Keremeos 250-499-8008

Sunday Evenings 7:00 - 9:00 p.m.

The truth will set you free.John 8:32

Silver ScissorSalon & Spa

s

710 - 7th Street

250-499-7710• Avon • Little Luxuries Soap • Local Selection of Gifts • Refreshments

3rd Anniversary, Thank You!

Enter to win a Gift Basket

Specials to help with

your Holiday Shopping!

Sunday, December 111:00 am - 2:00 pm

CHRISTMAS OPEN HOUSECHRISTMAS OPEN HOUSESilver ScissorSilver Scissor

3rd Anniversary, Thank You!3rd Anniversary, Thank You!

$10 OFFNew Set of Gel

Nails$5 OFF

Gel Nails Fill

Lovely

Nails!

Alex Atamanenko, MP, presents “Retirement Security for All” Tour

Murray Rankin, MP for Victoria and NDP

Pensions critic, speaks on the current state of affairs and shares

some pension reform initiatives

proposed by his party.

Nearly one-third of our workforce is facing a

steep drop off in their standard of living

by retirement.

Saturday, November 30, 12 to 2 pm Elks Hall, Oliver, BC

A light lunch will be served. RSVP by calling 250-498-5353

Sponsored by Alex Atamanenko, MP, BC Southern Interior 1-800-667-2393

Got a great story idea or news tip!Let us know. Contact the Review at

250-499-2653 or [email protected]

Page 11: Keremeos Review, November 28, 2013

The Review, Thursday, November 28, 2013 — Page 11

THE ReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReview TV Listings - Page 2 PIX11 NEWS TWO AND A HALF MEN WGN NEWS AT NINE MODERN FAMILY MOVIE Transformers THE BIG BANG THEORY LEAVE IT TO BRYAN COUNTING CARS LOST AND SOLD HOTEL IMPOSSIBLE TO BE ANNOUNCED STORAGE HUNTERS POKER National Heads-Up Championship CANADA’S WORST DRIVER DUCK DYNASTY

7:30 PM OMG! INSIDER ENTERTAINMENT TONIGHT CANADA ACCESS HOLLYWOOD WHEEL OF FORTUNE CORONATION STREET THE BIG BANG THEORY TWO AND A HALF MEN SEINFELD JUST FOR LAUGHS: ALL ACCESS LEAVE IT TO BRYAN COUNTING CARS LOST AND SOLD STORAGE WARS TEXAS DUCK DYNASTY

8:00 PM A CHARLIE BROWN CHRISTMAS ALMOST HUMAN HOW I MET YOUR MOTHER THE VOICE MURDOCH MYSTERIES VICTORIAN FARM THE ARSENIO HALL SHOW MOVIE It’s a Very Merry Muppet Christmas FAMILY GUY COMEDY NOW HOUSE HUNTERS INTERNATIONAL CANADIAN PICKERS MONEY MORON MASSIVE MOVES INNERSPACE STORAGE WARS ALPINE SKIING World Cup Racing FIS HOW IT’S MADE DUCK DYNASTY TO BE ANNOUNCED

8:30 PM 2 BROKE GIRLS THE TEXAS TENORS: YOU SHOULD DREAM SPORTSCENTRE RULES OF ENGAGEMENT FAMILY GUY GOLF CENTRAL HOUSE HUNTERS MONEY MORON MASSIVE MOVES CASTLE STORAGE WARS HOW IT’S MADE DUCK DYNASTY

9:00 PM CMA COUNTRY CHRISTMAS SLEEPY HOLLOW MIKE & MOLLY MOVIE To Be Announced STARS ON ICE HIDDEN TREASURES SEINFELD RULES OF ENGAGEMENT AMERICAN DAD TCN @MIDNIGHT MOVIE The Greatest Game Ever Played HOUSE HUNTERS RENOVATION PAWN STARS FRIENDS PITCHIN’ IN STORAGE WARS TEXAS TRIATHLON Ironman World Championship FAST N’ LOUD DUCK DYNASTY TO BE ANNOUNCED

9:30 PM MOM MOTORING SEINFELD PARKS AND RECREATION MOVIE Domestic Disturbance THE BIG BANG THEORY PAWN STARS FRIENDS PITCHIN’ IN STAR TREK: VOYAGER STORAGE WARS TEXAS DUCK DYNASTY

10:00 PM THE BLACKLIST HOSTAGES THE BLACKLIST NEWS HOUR FINAL CBC NEWS: THE NATIONAL TO BE ANNOUNCED HOSTAGES ARCHITECTS OF CHANGE SPORTSCENTRE FRIENDS

KTLA 5 NEWS AT 10 PARKS AND RECREATION ALBERTA PRIMETIME SEINFELD LEAVE IT TO BRYAN AMERICAN RESTORATION LOST AND SOLD AIRPORT 24/7: MIAMI STORAGE HUNTERS SPORTSNET CONNECTED CANADA’S WORST DRIVER FOX 28 NEWS FIRST DUCK DYNASTY

10:30 PM FAMILY GUY 30 ROCK SEINFELD LEAVE IT TO BRYAN AMERICAN RESTORATION LOST AND SOLD AIRPORT 24/7: MIAMI FALLING SKIES STORAGE WARS TEXAS 10:35 MODERN FAMILY DUCK DYNASTY

TUESDAY, DEC 3 137:00 PM

ENTERTAINMENT TONIGHT INSIDE EDITION INK MASTER JEOPARDY! CHICAGO FIRE GEORGE STROUMBOULOPOULOS TONIGHT IL VOLO BUON NATALE ETALK FRONTIERS OF CONSTRUCTION PIX11 NEWS TWO AND A HALF MEN MODERN FAMILY MIKE & MOLLY THE BIG BANG THEORY BIG BREAK NFL COUSINS UNDERCOVER MOUNTAIN MEN THE REAL HOUSEWIVES OF NEW JERSEY MYSTERIES AT THE MUSEUM NAKED VEGAS STORAGE HUNTERS JUNGLE GOLD SHIPPING WARS TO BE ANNOUNCED

7:30 PM OMG! INSIDER ENTERTAINMENT TONIGHT CANADA ACCESS HOLLYWOOD WHEEL OF FORTUNE CORONATION STREET THE BIG BANG THEORY SPORTSCENTRE TWO AND A HALF MEN HOW I MET YOUR MOTHER SEINFELD HOT IN CLEVELAND COMEDY NOW STORAGE WARS TEXAS SPORTSNET CONNECTED SHIPPING WARS

8:00 PM MARVEL’S AGENTS OF S.H.I.E.L.D. NCIS: LOS ANGELES NCIS TATTOO NIGHTMARES THE BIGGEST LOSER THE RICK MERCER REPORT FIRST WORLD WAR THE ARSENIO HALL SHOW THE ORIGINALS HOW I MET YOUR MOTHER FAMILY GUY ANGER MANAGEMENT COMEDY NOW

GOLF CENTRAL HOUSE HUNTERS INTERNATIONAL RESTORATION GARAGE EX-WIVES OF ROCK MUSEUM SECRETS INNERSPACE STORAGE WARS HOCKEY Vancouver Canucks vs. Nashville Predators NHL DADS SHIPPING WARS LITTLE PEOPLE, BIG WORLD

8:30 PM TATTOO NIGHTMARES 22 MINUTES CAROLE KING AND JAMES TAYLOR LIVE AT THE TROUBADOUR THAT’S HOCKEY 2 NITE RULES OF ENGAGEMENT FAMILY GUY HOT IN CLEVELAND BIG BREAK ACADEMY HOUSE HUNTERS EX-WIVES OF ROCK CASTLE STORAGE WARS BROOKLYN NINE-NINE SHIPPING WARS

9:00 PM THE GOLDBERGS NCIS NCIS: LOS ANGELES INK MASTER THE VOICE CROSSING LINES POSITION AMONG THE STARS SEINFELD SUPERNATURAL RULES OF ENGAGEMENT AMERICAN DAD TCN @MIDNIGHT BIG BREAK NFL HOLMES MAKES IT RIGHT PAWN STARS FRIENDS HIDDEN CITY DUCK DYNASTY GOLD RUSH NEW GIRL STORAGE WARS TO BE ANNOUNCED

9:30 PM TROPHY WIFE SPORTSCENTRE TOP 10 SEINFELD PARKS AND RECREATION MOVIE The Gift THE BIG BANG THEORY PAWN STARS FRIENDS HIDDEN CITY STAR TREK: VOYAGER DUCK DYNASTY THE MINDY PROJECT STORAGE WARS

10:00 PM WHAT WOULD YOU DO? CHICAGO FIRE PERSON OF INTEREST INK MASTER NEWS HOUR FINAL CBC NEWS: THE NATIONAL MOYERS AND COMPANY SPORTSCENTRE FRIENDS KTLA 5 NEWS AT 10 PARKS AND RECREATION ALBERTA PRIMETIME SEINFELD BIG BREAK ACADEMY COUSINS UNDERCOVER AMERICAN RESTORATION THE REAL HOUSEWIVES OF NEW JERSEY MONUMENTAL MYSTERIES STORAGE HUNTERS SPORTSNET CONNECTED

JUNGLE GOLD FOX 28 NEWS FIRST STORAGE WARS TEXAS LITTLE PEOPLE, BIG WORLD

10:30 PM TAKE ME HOME FAMILY GUY 30 ROCK SEINFELD CHALLENGE SERIES AMERICAN RESTORATION TO BE ANNOUNCED STORAGE WARS TEXAS 10:35 MODERN FAMILY STORAGE WARS TEXAS

WEDNESDAY, DEC 4 137:00 PM

ENTERTAINMENT TONIGHT INSIDE EDITION JEOPARDY! GEORGE STROUMBOULOPOULOS TONIGHT DROP 7 FOODS: FEEL BETTER FAST THE TOMORROW PEOPLE WATERFRONT CITIES OF THE WORLD PIX11 NEWS TWO AND A HALF MEN WGN NEWS MODERN FAMILY MIKE & MOLLY THE BIG BANG THEORY BIG BREAK NFL MILLION DOLLAR LISTING LOS ANGELES ICE PILOTS NWT BIZARRE FOODS AMERICA HAUNTED HIGHWAY STORAGE HUNTERS SOCCER Chelsea vs. Sunderland EPL PORTER RIDGE DUCK DYNASTY TO BE ANNOUNCED

7:30 PM OMG! INSIDER ENTERTAINMENT TONIGHT CANADA ACCESS HOLLYWOOD MOVIE To Be Announced WHEEL OF FORTUNE CORONATION STREET TWO AND A HALF MEN SEINFELD THE BIG BANG THEORY KEY & PEELE STORAGE WARS TEXAS PORTER RIDGE DUCK DYNASTY

8:00 PM THE MIDDLE SURVIVOR: BLOOD VS. WATER CHRISTMAS IN ROCKEFELLER CENTER DRAGONS’ DEN ARROW INSIDE THE EMPEROR’S TREASURE THE ARSENIO HALL SHOW HOW I MET YOUR MOTHER FAMILY GUY THE X FACTOR COMEDY NOW GOLF CENTRAL HOUSE HUNTERS INTERNATIONAL YUKON GOLD PRINCESS PITCHIN’ IN INNERSPACE

STORAGE WARS MIGHTY PLANES DUCK DYNASTY EXTREME CHEAPSKATES

8:30 PM BACK IN THE GAME SUPER BRAIN WITH DR. RUDY TANZI RULES OF ENGAGEMENT FAMILY GUY LPGA ROLEX AWARDS CELEBRATION HOUSE HUNTERS PRINCESS PITCHIN’ IN CASTLE STORAGE WARS DUCK DYNASTY

9:00 PM MODERN FAMILY SATURDAY NIGHT LIVE CHRISTMAS CRIMINAL MINDS ENTERTAINMENT TONIGHT CANADA REPUBLIC OF DOYLE THE NUTCRACKER SEINFELD THE TOMORROW PEOPLE RULES OF ENGAGEMENT AMERICAN DAD TCN @MIDNIGHT GOLF Hong Kong Open EPGA LIVE HERE, BUY THIS PAWN STARS FRIENDS RIDE-ICULOUS DOG & BETH: ON THE HUNT OIL CHANGE MOONSHINERS DUCK DYNASTY TO BE ANNOUNCED

9:30 PM SUPER FUN NIGHT MOVIE To Be Announced ENTERTAINMENT TONIGHT

Channel Guide2-ABC (KXLY) Spokane5-CBS (KREM) Spokane6-Nashville Network7-NBC (KHQ) Spokane8-CITV Edmonton9-CBC (CHBC) Kelowna10-PBS (KSPS) Spokane12-VTV Vancouver13-BCTV14-Knowledge15-TSN19-WPIX New York20-KTLA Los Angeles21-WGN Chicago22-WTBS Atlanta23-Access24-Comedy25-Golf26-Home and Garden27-History28-Life29-Prime30-Learning32-Space33-Outdoor34-Sportsnet37-Discovery38-Fox43-A&E

TO BE ANNOUNCED SEINFELD PARKS AND RECREATION MOVIE The Bank Job THE BIG BANG THEORY LIVE HERE, BUY THIS PAWN STARS FRIENDS RIDE-ICULOUS STAR TREK: VOYAGER DUCK DYNASTY

10:00 PM NASHVILLE CSI: CRIME SCENE INVESTIGATION NEWS HOUR FINAL CBC NEWS: THE NATIONAL GREAT PLAINS: AMERICA’S LINGERING WILD SPORTSCENTRE FRIENDS KTLA 5 NEWS AT 10 PARKS AND RECREATION ALBERTA PRIMETIME SEINFELD MILLION DOLLAR LISTING LOS ANGELES AMERICAN RESTORATION MOVIE To Be Announced AMAZING EATS STORAGE HUNTERS SPORTSNET CONNECTED TO BE ANNOUNCED FOX 28 NEWS FIRST DUCK DYNASTY EXTREME CHEAPSKATES

10:30 PM FAMILY GUY 30 ROCK SEINFELD AMERICAN RESTORATION AMAZING EATS PARANORMAL WITNESS STORAGE WARS TEXAS 10:35 MODERN FAMILY DUCK DYNASTY

three day forecastWEATHER WATCH

FRIDAY SATURDAYTHURSDAY

Weather history for November 28Average Max. Precipitation

Frequency 2011

Lowest Temp. (1942-2010)

Greatest Precipitation

(1942-2010)

Highest Temp.(1942-2010)

High 6.2°CLow -1.4°C

<31 km max wind gust0 mm total precip.

3.6°C38%

11.1°C(1949)

-21.5°C(1985) 8.6 mm

(1998)

Average Min.-1.7°C

Cloudy

High +1Low -4

Cloudy

High +1Low -5

40% chance flurries

High +1Low -3

Direct Performance

We have a large selection of

chainsaws in stock!

NOW Open full-time!

Page 12: Keremeos Review, November 28, 2013

Page 12 The Review, Thursday, November 28, 2013

news

Grist Mill events“My Adventure with Otto” is being

presented at the Grist Mill on Novem-ber 30

Presentation will begin at 5 p.m.Dinner at 6:15 p.m.Tickets $20Tickets are available for purchase at

the Grist Mill Visitors Centre or online.Space is limited, so get your ticket

early. All the details are at https://www.facebook.com/

Tickets are $20 and must be pur-chased ahead of time.

The Grist mill will also be hosting a weekend of family-oriented Christmas activities, crafts and music on Light Up weekend (Dec 7 - 8). Sat/Sun 10 a.m.- 4 p.m. We’ll have lots of Christmas bak-ing for sale, too!

The newly famous Grist Mill Sun-day Brunch (10 a.m.- 3 p.m.) has been exceedingly busy and well-received and

will run until December 22 before tak-ing a Christmas break.

Pirates in the villageThis coming Friday, November 29,

a pirate themed “smuggler’s” event is planned for Keremeos.

Pirate teams of youth with a boat, mast and sail will need to get from Pine Park to Memorial Park, then to the Beglaw residence on Third Avenue, without being caught by some adults.

If residents see some youth running around with a large piece of cardboard,

a mast and sail, everything is under control….rrrrrrr….

The youth are meeting at Pine Park for 7 p.m.

Grant Writing Skills Workshop The Lower Similkameen Commu-

nity Committee, an advisory commit-tee to the Community Foundation of the South Okanagan / Similkameen is pleased to host a Grant Writing Work-shop at the Cawston Community Hall on December 2 from 3 to 5 p.m.

Upcoming events

ACCOUNTING

HEALTH SERVICES

BUSINESS & SERVICEDIRECTORY

Book your ad space today!FEATUREBUSINESSOR SERVICEOF THEWEEK:

HEATING/AIR CONDITIONING

HEAVY DUTY MECHANICALRESTAURANT

516 7th Ave., P.O. Box 128, Keremeos, BC V0X 1N0Tel: 250-499-2561

Email: [email protected] 11 -3, 4:30 - 8:30

~NOW hiring cook - $13 - 15/hour ~

IMILKAMEEN INDUSTRIES LTD.2064 Main St., Cawston, BC

(250) 499-7732

Truck, Trailer, Heavy Equipment and Cars

Diesel Engine Diagnostic & Repairs

Government Inspections

AC Service & Oil Changes & Tires

Open: 8:00 am to 5:00 pmMon. to Fri., Sat. till Noon

BOWLINGPLUMBING

• Accounting & Bookkeeping• Corporate & Small Business Tax Returns• Farm & Personal Tax Returns

250-499-5111630A 7th Ave., Keremeos

EYE CAREAUTO REPAIR CONSTRUCTION

200 Marina Way, Penticton, BC V2A 1H4Ph: (250)490-2020

Toll Free 1-888-496-2020#3 - 6511 Main Street, Osoyoos, BC V0H 1V3

Ph: (250)495-5665Toll Free 1-877-495-5665

Email: [email protected] Mechanic

Mike’s PlumbingKEREMEOS

20 years experienceService & Repairs

Leave a message at:Ph: 250-499-7078 Cell: 250-499-9568

• Insured• Licenced

[email protected]

HEAT PUMPS

OPEN BOWLINGFriday Nights at 7:00 pm

at the Similkameen Rec Centre

With 30 years Contracting Experience, we offer the following services to South Okanagan & Similkameen Region

Commercial & ResidentialSteel or Wood

• Design and construction problem solving• All types of new construction,

renovations, additions, drywall & painting, interior upgrades, fire safety, handicap and seismic improvements.

Call for free estimate.Meszaros Construction Ltd.

Les: 250-292-8240

[email protected]

HEAT PUMPS

Page 13: Keremeos Review, November 28, 2013

The Review, Thursday, November 28, 2013 — Page 13

news

George Venables of Cawston makes a stand against Smart Meters following the presentation “Take Back Your Power” presented to about 20 members of the public at Cawston Hall on Sunday, November 24.The presentation discussed the dangers of smart meters,” Venables said, “socially, through privacy issues, and health wise, from radiation.” Venables is starting a Facebook group known as:Say no to FortisBC smart meters Similkameen Photo by Steve Arstad

Smart meter protest

COMPUTERS CONCRETE STORAGE

HANDYMAN

BUSINESS & SERVICEDIRECTORY

Book your ad space today!FEATUREBUSINESSOR SERVICEOF THEWEEK:

HARDWARE

CONSTRUCTION

AUTOMOTIVE YOUR AD HERE

SEPTIC SERVICE AD SPACE

Quality Readi-Mix Concrete

FREE QUOTATION GLADLY GIVEN

° Form Rental° Dump Truck° Front End Loader° Drain Rock° Road Crush° Septic Tanks

° Concrete Block Retaing Walls° Man Hole Barrels° Well Rings° Drywell rings° Curbs

Full Measure Service & SatisfactionCovering all of the southern Okanagan

OLIVER READI-MIX LTD.Ph:250-498-2231 Fax: 250-498-2273

Toll free: 1-888-787-2211

Your Home...

Is your CastleProtect it from the sands of

time with quality craftmanship.Licensed Residential Builder

DESIGN & CONSTRUCTION

498-6184www.ruhland.ca

Serving Oliver, Osoyoos & OK Falls

Find one in the Business Directory or under Services in the Classifieds.

Ryan Campbell, Owner

Fix EmAutomotive

250-499-4422Located at 400 9th Street (Across from Hilltop Esso)

• Licensed Mechanic• Licensed Vehicle Inspector• Over 15 years experience

• Red Seal Certified

NOW A LICENSED VEHICLE

INSPECTION FACILITY

DON’T BE FORGOTTEN!

Advertise your business where you will be noticed here

in the Business Directory

of the Review.

Residential - Light Commercial

Landscaping/Sheds/Decks/Flat Concrete20 years experience 250-499-9843

Double DiamondHandyman Services

Snow Removal

Got a great story idea or news tip!Let us know. Contact the Review

at 250-499-2653 [email protected]

Page 14: Keremeos Review, November 28, 2013

Page 14 The Review, Thursday, November 28, 2013

news / sports

P R I N C E T O N • H E D L E Y • K E R E M E O S

INCLUDES CAWSTON, BANKIER , COALMONT & TULAMEEN

Similkameen Valley 2014 Offi cial Travel Experiences Guide

RATE CARDRugged. Rustic. Real.Similkameen Valley

The Similkameen Valley Planning Society (SVPS), Thompson Okanagan Tourism Association (TOTA) and Black Press (BP) have partnered together to produce the offi cial 2014 Similkameen Valley Travel Experiences Guide.

Building from the Similkameen Valley tourism plan, the guide is the next step in the implementation of the destination brand, Similkameen Valley – Rugged. Rustic. Real.

The guide is the companion piece to the offi cial destination website http://similkameenvalley.com

Content will include experience based themes in alignment with the destination website. Areas include Cathedral Lakes, Cawston, Chopaka, Coalmont, Eastgate, Hedley, Keremeos, Manning Park, Olalla, Princeton, Similkameen Valley, Tulameen and Twin Lakes.

Quantity: 18,000 copies distributed throughout the Similkameen Valley and British Columbia in high traffi c areas and visitor centres. Also distributed through provincial visitor centres as the offi cial guide for the Similkameen Valley.

Book now to reserve your spot:Contact: Sandi at 250-295-3535 or 250-499-2653 Cell 250-689-0404Email: [email protected] or [email protected]

Booking Deadline: December 13, 2013

Outside Back Cover $1050

Inside Back Cover $995

Full page $745

1/2 page horizontal $588

1/4 page $410

1/8 page horizontal $320

Prices subject to GST and include advertising design.

Value added bonus! Free bronze level listing on Black Press Mobile site.

Publication release: March 2014

Full pg bleed:8.5w x 11.25” deep

Trim size:8.25w x 10.75” deep

Full page (non-bleed):7.25w x 9.75” deep

Half pg horizontal:7.25w x 4.75” deep

Quarter page:3.5w x 4.75” deep

Eighth page:3.5w x 2.25” deep

Mountain Biking China Ridge, Princeton

Overlooking Keremeos/Cawston

Winery tour

Similkameen Valley 2014 Offi cial Travel Experiences Guide

RATE CARDRugged. Rustic. Real.Similkameen Valley

The Similkameen Valley Planning Society (SVPS), Thompson Okanagan Tourism Association (TOTA) and Black Press (BP) have partnered together to produce the offi cial 2014 Similkameen Valley Travel Experiences Guide.

Building from the Similkameen Valley tourism plan, the guide is the next step in the implementation of the destination brand, Similkameen Valley – Rugged. Rustic. Real.

The guide is the companion piece to the offi cial destination website http://similkameenvalley.com

Content will include experience based themes in alignment with the destination website. Areas include Cathedral Lakes, Cawston, Chopaka, Coalmont, Eastgate, Hedley, Keremeos, Manning Park, Olalla, Princeton, Similkameen Valley, Tulameen and Twin Lakes.

Quantity: 18,000 copies distributed throughout the Similkameen Valley and British Columbia in high traffi c areas and visitor centres. Also distributed through provincial visitor centres as the offi cial guide for the Similkameen Valley.

Book now to reserve your spot:Contact: Sandi at 250-295-3535 or 250-499-2653 Cell 250-689-0404Email: [email protected] or [email protected]

Booking Deadline: December 13, 2013

Outside Back Cover $1050

Inside Back Cover $995

Full page $745

1/2 page horizontal $588

1/4 page $410

1/8 page horizontal $320

Prices subject to GST and include advertising design.

Value added bonus! Free bronze level listing on Black Press Mobile site.

Publication release: March 2014

Full pg bleed:8.5w x 11.25” deep

Trim size:8.25w x 10.75” deep

Full page (non-bleed):7.25w x 9.75” deep

Half pg horizontal:7.25w x 4.75” deep

Quarter page:3.5w x 4.75” deep

Eighth page:3.5w x 2.25” deep

Mountain Biking China Ridge, Princeton

Overlooking Keremeos/Cawston

Winery tour

SPOTLIGHTThe Similkameen

Proudly serving the community since 1948 • www.similkameenspotlight.com

THE ReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReviewReview

SRC Bowling Strikes and Spares November 18-21Monday P.M. Alley Oops LadiesPeggy Boucher 217, 205Joyce Fauteux 236-609MenWayne Ritchie 240-618Lester Pruden 205Harold Desjardins 226

Wednesday A.M. GoldenagersLadies*Ruby Cavenaille 224, 223-635Karen Goertzen 207MenBruce Crossman 274

Thursday A.M. G.A. SwingersLadiesDorothy Barstad 206MenPaul Meikle 212Wayne Ritchie 203Paul Herchak 204Ron Blackmore 213Ed Wilson 226, 205*Bowler of the weekInterested in joining a league?Contact Irma at 250-499-0265

Every year del-egates from all municipalities and regional districts in British Colum-bia meet to discuss issues of common concern. Resolu-tions are brought forward and their merits debated before being passed on to the provincial government for fur-ther consideration. This year 156 reso-lutions from all over the province were introduced. Work-shops are offered to educate local politi-cians on a variety of issues and updates on new rules and regulations are pro-vided.

This year’s theme of the conference was “Navigating the local landscape”, an attempt to steer through the count-less programs and the myriad of chal-lenges local govern-ments are facing.

Sunday I attend-ed the “Mayor’s for Highway 3” meet-ing. Priorities were confirmed to pro-mote the comple-tion of the Princ-eton-Hope project and secondary goals were established. Resurfacing the stretch of Highway 3 between Sumac Road and Cawston was one of the sug-gestions in prepara-tion for the meeting with the Premier and the Minister of transportation the next day.

Monday, Sep-tember 16, the “BC Mayor’s Caucus”, an all day confer-ence, gave opportu-nity for mayors from around the province to talk about emer-gent issues.

Tuesday, Septem-ber 17, networking activities and the “Small Talk Forum” provided a chance to talk with repre-sentatives from oth-er small communi-

ties about common problems. Some of the leading concerns included health care, water, sewer, public transportation and sustainability of ser-vices. I contributed to the convention and the promotion of the Similkameen Valley by organizing a Community Desti-nation Development Presentation that explored the value of tourism to B.C. communities and the benefits of de-veloping a compre-hensive multi-year tourism plan. This was presented in collaboration with representatives from TOTA, the Similka-meen Valley Plan-ning Society (SVPS) and the Ministry of Tourism. The presentation also showcased our new website “Similka-meenvalley.com”. Subsequently, the Similkameen Valley Planning Society, through the chair

(Mayor Bauer), was recognized for its contribution to the conference and awarded a dona-tion to the Stephen Lewis grandmoth-ers fund in the fight against aids.

We met with Minister Pimm (Agriculture) to talk about the lack of regulations in regards to basic amenities for tran-sient farm workers and urged him to introduce new regu-lations prohibiting recreational activi-ties in riparian ar-eas. I also spoke to the minister about the organic farming institute in Cawston and the challenges it faces.

Following up on our resolution regarding the Fortis BC two tier rate system and partici-pating in numerous meetings with min-isters on issues of regional importance concluded the day.

Wednesday and Thursday, the con-ference commenced with reports, work-shops and clinics as well as the resolu-tion process and the election of the new UBCM board of directors. A panel of cabinet ministers was also available for direct dialogue.

A full program of the conference, clinics, workshops as well as policy pa-pers and resolutions is available on the UBCM website.

The conference concluded on Fri-day with the instal-lation of the presi-dent elect and the premier addressing the delegates.

These conferenc-es have proven to be an effective tool for communicating our challenges to minis-ters and their staff and to help build a network of resource contacts.

Delegate costs Convention cost

for two delegates from Keremeos to the 2013 Union of BC Municipali-

ties convention held in Vancouver was $5,023.93.

Mayors report: Union of B.C. Muncipalities conference, VancouverContributed

Page 15: Keremeos Review, November 28, 2013

The Review Thursday, November 28, 2013 www.keremeosreview.com A15

EMPLOYEES WANTEDYour Future is a Click Away.

CASUAL MULTI-SERVICE WORKER WANTED

We are seeking a Multi-Service Worker to per-form hospitality related services such as house-keeping, laundry and food service.

uali cations ➢Housekeeping/cleaning experience; ➢Food service experience; ➢Basic First Aid with CPR ➢Food Safe Level I ➢Understanding of WHMIS protocols and infection control guidelines ➢Ability to work productively without supervision

Clearance through a criminal record review is required.

Closing ate Applications will be accepted until Noon, December 6, 2013

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Mail ileen liver-Bauer, Administrator Lower Similkameen Community Services Society 720 – 3rd Street, Keremeos, BC V0X 1N3

Fax 2 0 -2333 -mail Admin LSCSS.com

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Garage SalesIndoor garage sale, antique furniture, musical equipment w/amps, scooters, household, Nov. 30 - Dec. 1, 9 am - 4 pm, 2582 Upper Bench Rd.

Misc. for Sale11 Xmas net lights $7 each, table and 6 swivel chairs $90, elliptical machine $110.00. Call 250-499-5904

Collectible Hockey Cards. Call 250-499-2147HOT TUB (SPA) COVERS. Best price. Best quality. All shapes & colours available. 1-866-652-6837 www.thecoverguy.com/newspaper?STEEL BUILDINGS/metal buildings 60% off! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100 sell for bal-ance owed! Call 1-800-457-2206 or visit us online at: www.crownsteelbuildings.caSTEEL BUILDING. “The big year end clear out!” 20x22 $4,259. 25x24 $4,684. 30x34 $6,895. 35x36 $9,190. 40x48 $12,526. 47x70 $17,200. One end wall included. Pioneer Steel 1-800-668-5422. www.pioneersteel.ca

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Homes for Rent1 bdrm suite in Olalla, ground level, granny suite, heat & hy-dro incl., newly remodelled, $650/month, available immedi-ately, Call 250-460-18953 bdrm house, 1 bath, available immediately, large lot, $575/month plus utilities & security deposit. Call 250-499-7073KEREMEOS - Downtown, Main St., 3 bdrm house, N/S tenant preferred. Some pets OK. $700/month + utilities. Available Jan. 1. Call 604-916-4329 or email [email protected]

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Page 16: Keremeos Review, November 28, 2013

Page 16 The Review, Thursday, November 28, 2013

LOCATIONS WEST REALTY

#638 - 7th Ave., Keremeos

[email protected]/gregmcdonald

Tuesday 250-499-6585

Greg 250-499-6583

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health

As the title of this article implies, what you consume immediately following your workout is almost as impor-tant as the workout itself. Every time you exercise, you deplete a significant amount of your stored muscle glycogen (carbohydrates) as well as your amino acid pool, and the stress of that exercise breaks down and damages your muscle cells. The good news is that those muscle cells grow bigger and stronger (provided they are properly nourished) so they can better handle that stress in the future. However, the effects of exercise are quite catabolic. You drain your fuel supplies, you eat up the circulating protein in your system, you distress your muscle cells and depending on the intensity of the activity, you may burn some muscle tissue for energy along the way. Additionally, the adrenal hormone cortisol is released. Although an important hormone, it is the bad guy in athletics because it assists in the conversion of existing muscle tissue into fuel. All this adds up to a highly catabolic environment that breaks down, burns up and empties your reserves. Making the transition from that exercise induced depleted state to one of recovery, repair and growth is the tricky part. Fortunately, a wonderful window of opportunity presents itself right at the time we need refuelling the most. For an hour or so after a workout your body’s ability to absorb and utilize nutrients is exceptionally high. With a well-timed protein shake following a workout, you not only replenish and refuel yourself, you also shift gears from the catabolic environment an anabolic one that begins the growth, recovery and repair process. This high absorption window of opportunity is short lived. If you do not reload during that first critical hour, chances are you will linger in a catabolic state for hours. A protein shake, ideally consumed within 30 minutes after exercise containing both good quality carbohy-drates and a high biological value protein source is the simple solution. The obvious combination is a fruit juice based shake or smoothie that includes whey protein. This type of shake is quickly and easily digested (much quicker than solid food) and almost immediately initiates the recovery process. Not only do the carbohydrates replenish your glycogen stores, they also encourage the release of insulin, which plays a significant role in the transportation and uptake of the pro-tein in your shake. As far as protein powder, a clean high quality whey protein concentrate is a sensible choice, but if your budget permits it, you can’t beat cross flow microfiltered whey protein isolate. It has both an outstanding protein percentage and biological value, two important considerations. Feel free to add other ingredients and nutritional supplements to your post workout shakes. Creatine, glutamine, and flax seed oil are all valuable additions. Remember, your workout really isn’t over when you put down that last dumbbell or step off the treadmill; it’s when you unplug and put away your blender. Norm Danniels has been involved in the formulation and development of natural health supplements for over two decades. His focus is on the unique nutritional needs of people with active lifestyles Articles provided by OK In Health. Visit www.OKinHealth.com to read more articles, con-tests, events and sign up for your free monthly newsletter.

I F Y O U H AV E N ’ T H A D Y O U R S H A K E , Y O U H AV E N ’ T F I N I S H E D Y O U R W O R K O U T !

Maria Carr, Natural Health Care Consultant and Editor of www.OKInHealth.com On-Line community health magazine

For more articles, recipes, & wellness tips, local

practitioners, community events, & more...

sign up for your free E-Newsletter! and join our 3,000 members at www.OKInHealth.com Center for Integrative Health &

Healing Information.

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WORLD DIABETES DAYWorld Diabetes Day is on November 14. Diabetes is recognized as a world epidemic. The number of people that will be diag-nosed with Type II diabetes is expected to rise dramatically over the next few years. By controlling our weight, exercising, we can have a great effect on our chances of getting the disease.

FOOT HEALTH & DIABETESIf you are a diabetic already, do you check your feet daily? Dia-betics often lose nerve sensitivity in their legs and feet. Note particularly any breaks in the skin to prevent any infection from occurring. It’s also extremely important to wear good comfort-able shoes.

RISK FACTORS FOR DIABETESPeople who are overweight are at a greater risk of becoming diabetic. If you want to lose weight, start by setting a realistic goal. Losing only 10% of your current body weight can go a long way to reduce your risk of heart disease, high blood pres-sure, osteoporosis and of course diabetes. No time like the pres-ent to start.

SIGNS OF DIABETESMany Canadians have diabetes and don’t know it. Here are some of the signs of diabetes; frequent urination, fatigue, exces-sive thirst, change in vision and tingling or lack of sensation in feet and legs. Once diagnosed, diabetes is very controllable. See your doctor if you are feeling these symptoms and particu-larly if there is a diabetes history in your family.

Our pharmacy has a complete selection of diabetic supplies. Combine that with all the diabetic knowledge possessed by our pharmacists, we are your Diabetes Centre.

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healthM O V E M B E R I S P R O S T A T E H E A L T H A W A R E N E S S M O N T H - n o v e m b e r 2 0 1 3

What are the Symptoms of Prostate Cancer:Typical symptoms of prostate cancer include difficulty urinating, frequent urination or blood in the urine. Early detection is the key to beating prostate cancer, so even if these symptoms are not present, it is crucial for men to have regular prostate screenings to ensure that all prostate cells are healthy. Some men have no symptoms and the only sign is a sudden rise in PSA levels. For this reason starting to have a yearly PSA test around 45 will give you a base-line.Tests for Determine Prostate Cancer:There are two tests to check for prostate cancer, the prostate specific antigen test (PSA) and the digital rectal exam (DRE). The PSA is a simple blood test that can be ordered by any doctor. The test measures the amount of prostate specific antigen present in the blood. PSA is a protein that is naturally produced by the prostate. Prostate cancer glands will release a higher amount of PSA than healthy glands, and as such, a high PSA level may be a warning sign of prostate cancer. The digital rectal exam involves a doctor inserting a gloved finger into the rectum to in an effort to feel for any abnormalities on the prostate. Combining the two tests provides the most accurate results.Preventing Prostate Cancer:The best way for men to prevent prostate cancer is to ensure regular testing. If the disease is caught early the chances of overcoming it are very large. There are a variety of treatments for early stage prostate cancer that are effective at containing the disease. Men can also maintain a diet low in saturated fats and high in fibre and incor-porate exercise into their daily routines. Helpful Products for Prostate CancerFibreMen’s hormone regulatorsProstate support productsHealthy Omega OilsMulti VitaminsMovember MonthDuring November each year, Movember is responsible for the sprouting of moustaches on thousands of men’s faces, in Canada and around the world. With their “Mo’s”, these men raise vital funds and awareness for men’s health, specifically prostate cancer and male mental health initiatives.On Movember 1st, guys register at Movember.com with a clean-shaven face. For the rest of the month, these self-less and generous men, known as Mo Bros, groom, trim and wax their way into the annals of fine moustachery. Supported by the women in their lives, Mo Sistas, Movember Mo Bros raise funds by seeking out sponsorship for their Mo-growing efforts.Mo Bros effectively become walking, talking billboards for the 30 days of November. Through their actions and words, they raise awareness by prompting private and public conversation around the often ignored issue of men’s health.At the end of the month, Mo Bros and Mo Sistas celebrate their gallantry and valour by either throwing their own Movember party or attending one of the infamous Gala Partés held around the world by Movember, for Movember. www.ca.movember.com/This article is of the copyright of OK in Health and the author; any reproduction, duplication and transmission of the article are to have prior written approval by OK in Health or the authorThese articles are provided by OK In Health eMagazine. To sign up for your free eMagazine go to www.OKinHealth.com for more great articles, events, recipes, and more...... This column and articles are provided by OK In Health. Come visit HYPERLINK “http://www.OKinHealth.com” www.OKinHealth.com Your on-line community events and wellness magazineGet Connected! Sign up for your FREE monthly OK In Health’s E-Magazine.OK In Health - Your Wellness Community at Your Finger-Tips!

Prostate Cancer: The Basics - By OK In HealthPart II

Limits in effect while quantities last.

New Winter Hours: Closed Sundays

COLD WEATHER AND RUNNY NOSESThe cold weather of Canadian winters often causes our noses to run. They do this because the little hairs in our noses work best in warm temperatures inside our noses to do their job of moving fluid up to the sinuses. In cold weather, these hairs become a bit paralysed so the secretions go downwards and seep out the nose.

SORE THROATSAt least 70% of sore throats are caused by cold or flu viruses. Other causes can be bacteria like streptococcus (“strep throat”) or fungal infections like Candida (“thrush”). Other causes can be smoking, overuse of the voice (singers, teachers), drugs (some inhalers containing cortisone-like drugs can cause thrush). If a sore throat lingers for weeks, it is best to get it checked by your family doctor.

DO YOU NEED MORE IRONIron is found in multivitamin preparations in small amounts however if your doctor suggests you take an iron supplement, you need more than the amount in the multivitamin. Some iron preparations are labelled ferrous fumerate, gluconate or sulphate. The labels all say 300 mg but each product contains a different amount of iron.

Our knowledgeable pharmacists can help you through the maze of iron preparations on the market. They will be happy to share this knowledge with you and all matters pertaining to your medications and your health.

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