km instructor course phase 1a

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    KRAV MAGA INSTRUCTOR COURSE - PHASE 1

    DAY 1

    FITNESS CHECK:

    Gentle warm-up1. Stalk test (40sec each leg), standing on one leg (like a stalk) to test balance

    2. Squat with barbell held above and slightly behind neck to check rotator cuff

    movement

    3. Max sit-ups in 2 mins

    4. Max squats in 2 mins

    5. Max press-ups in 2 mins

    6. Combat Fitness Test: Burpees (90 secs), Squats (90 secs), Press-ups (60 secs) no

    breaks, one point per rep (I scored 143)

    7. Movement check: pairs shadow punching and kicking to assess current level of

    skills

    KRAV MAGA BASIC TECHNIQUES INSTRUCTION

    Technique taught by Paul, students practice teaching technique in pairs.

    KRAV MAGA STANCE Get the basic stance correct and all Krav Moves follow on

    1. PASSIVE STANCE

    Stood relaxed, feet shoulder-width apart, hands by the side.

    2. PRE-CONFLICT (READY)

    Step forward with left foot, feet at 45deg, on toes of rear foot and heel off ground.

    Gives best combination of balance & speed of reaction. By raising the left knee you

    automatically are protecting the groin from frontal attack.

    Hips at 45deg or rotated forward. Freedom of movement hips rotation gives the power for

    all strikes.

    Arms held in front, palms down, upper arm level with ground, bent at the elbow, fore-arms

    at a slight angle. Looks non-threatening to a bystander/CCTV

    3. CONFLICT

    Same foot and hip position as PRE-CONFLICT, but arms move to form a rameto protect

    the head (and allow visibility) because attack is imminent. Elbows slightly forward,

    forearms vertical with boney section to the front to minimise the severity of edge weapon

    strike bone, minimal crucial tendons and muscles.

    Arms positioned to protect head raised if attacker is taller, lowered if attacker is shorter.

    KM BASIC PRINCIPLES

    1. STOP THE THREAT. The most important aspect.

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    2. IMMEADIATE (AGGRESSIVE) COMBATIVES. If applicable to the scenario. Initial

    combative often delivered simultaneously to stopping the threat.

    3. DISENGAGEMENT. Unarmed? Consider use of improvised weapons e.g. stick,

    pen, etc

    4. NEXT THREAT

    Vulnerable areas of the attackers body = target areas for Immediate Combatives

    Front = Eyes, throat, groin

    Back=Neck, coxes, back of knee (not sensitive but causes attacker to drop)

    Single hand choke (to demonstrate)

    Invite a student to place a single-handed choke on you. Conduct full demo, then breakdown each move and explain as you do so.

    STOP THE THREAT. Form a hook with your hand and taking hold of the attackers choking

    hand thumb swiftly ipthe thumb away, twisting it outside.

    IMMEADIATE COMBATIVES. Keep control of the attackers choking hand and deliver

    strikes to vulnerable areas.

    DISENGAGE. Push away, move out of the channel of attack and advance (avoid going

    backwards if pos: you don know what there, and it keeps the initiative). Scan for the

    NEXT THREAT.

    Two-handed choke

    Invite a student to place a two-handed choke on you. Conduct full demo, then break down

    each move and explain as you do so.

    Form a hook with each hand, simultaneously pull the attackers arms outwards away from

    the neck, leaning back and thrusting a knee-kick to the groin. Follow up with further

    Immediate Combatives if required, then Disengage.

    Note: you won be able to locate the attacker thumbs as in the single-handed choke.

    Clinch Number 1

    However you arrived at the scenario, once you are able to apply clinch no.1 then it gives

    you options to conduct further techniques.

    Clinch no.1 is the application of left hand to attacker right wrist and right hand to attacker

    right shoulder (or vice-versa) taking hold of the material of the attackers clothing on the

    shoulder (or better still long hair).

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    The elbow should be used to apply pressure to the attacker throat and may be used to

    lever the attackers chin up to force his head back thus exposing his vulnerable areas to

    conduct further Immediate Combatives.

    A better option is to conduct a knee strike to the attacker groin thus forcing him to bend

    forward. Further knee strikes to the face or hammers to the back of the neck can bedelivered before pushing him out of the channel (disengaging) and advancing (scanning for

    the next threat).

    Ground Defence

    Once a fight has escalated to the extant you e on the floor, you need to protect yourself

    from continued attacks before withdrawing from the attacker.

    The technique may be demonstrated with you explaining whilst on the floor or using a

    student to lie on the floor while you explain stood to the side.

    Begin with (for example) the attacker stood trying to approach you and you lying on the

    floor.

    Lie on your back, chin to chest, knees bent, one leg at knee/shin striking height and arms in

    front of chest to protect against the attacker falling onto you once a successful kick to his

    knee has been delivered. As the attacker attempts to out-flank your kicking-defence you

    must turn so that your feet are closest to the attacker and head furthest away, done by

    rotating on the ground. (Get everyone to practice that)

    Resume the demo...

    STOP THE THREAT by blocking any kicks and deliver sufficient IMMEDIATE COMBATIVE

    kicks to the shin/knee such that you can transition, get up and run away.

    The Transition.

    For example, with your right leg lifted to provide defence/strikes, roll to the left so that your

    left shin is on the ground and your right leg still in the air is able to continue

    striking/defending. Place the left hand on the floor holding the body off the ground, then lift

    your left hip off the ground, roll over further left to place your right hand on the ground thus

    in a sprinters starting position. Then run! Emphasise minimal damage will be sustained

    during this transition.

    DAY 2

    Discussion/Revision of Basic KM Principles.

    TECHNIQUES & PRINCIPLES: SIMPLEGross Motor Skills.

    Simple = not necessarily the best techniques but they work under stress.

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    Good Instruction:

    Good demonstrations and subject knowledge

    Professional attitude. Passion & enthusiasm, looking the part, good hygiene, humility

    Needs Assessment. Meet/speak to students. Find out experience, injuries, etc

    STRUCTURE. Individual lessons; Whole Syllabus. Progressive training structure

    Use of analogies: real-life situations, existing techniques, during warm-ups

    Screen People. In order to assess fitness and suitability

    I Don Know If you don know, admit it and make an effort to find out the answer.

    DEFENCE AGAINST LINEAR ATTACK INSIDE DEFENCEAdopt Conflict/Ready stance ensuring you uild a boxwith your arms, elbows low and

    hands high.

    Allow attacker to throw only jabs initially to practice defending against them. Then practice

    defending against crosses, building towards combinations.

    Defend by twisting the forearm slightly to deflect the blow.

    DEFENCE AGAINST CIRCULAR ATTACKS 360deg/OUTSIDE DEFENCE

    Adopt Conflict/Ready stance.

    Allow attacker to throw circular attacks from one angle initially (e.g. right hook).

    Demonstrate the defence. Rotate forearm on attacking side out about 90deg. Use the

    forearm to block the striking arm about a third the way along its length. Swap the side of

    the attack (e.g. left hook) after practice on first side.

    Allow attacks from below simulating edged weapon or fist.

    Demonstrate the defence. Rotate forearm down to block the striking arm about a third the

    way along its length keeping the elbow at about 90deg. Simultaneously bend forward at

    the waist, thrust your buttocks back and keep the legs straight (knees not bent a common

    mistake)

    Swap the side of the attack (e.g. left uppercut) after practice on first side.

    Finally, practice defence from all angle combinations.

    The next progression is to introduce (immediate combative) palm strikes to the upper chest

    with finger in throat/punch to the throat. Initially, leave a slight delay from blocking and

    delivering the strike to the attacker throat. Step forward or hip rotate to add momentum to

    the strike.

    Then progress to delivering a simultaneous block and strike to the throat, then moving out

    of the channel of attack.

    COACHING TECHNIQUES

    1. Work from the ground up to ensure the kinetic chain is correct

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    Legs

    Hips

    Chest

    Arms

    2. When coaching a student, watch him perform a technique several times as many as

    necessary to assess what he doing wrong (if able to identify what it is; if not, admit it).

    STRIKES

    In general, work left foot forward initially. After practicing with left foot leading, switch to

    right foot leading and practice the techniques again (or vice versa if you prefer).

    1. JAB

    Feet: one natural step forward, feet shoulder-width apart, at approx 45deg, rear heel off the

    floor.

    Hips: turned slightly

    Arms: elbows low, hands high uild a box

    Demo, then get students to practice going from passive stance to conflict stance and back

    several times.

    Demo, then get students to hold their left arm outstretched, pointing, shoulder touching

    face. This drill prevents drawing the striking arm too far back.

    Practice several times then incorporate rotating the hips.

    Demo making a fist then get students to practice making a fist.

    Conclude by demonstrating then practicing proper jabs.

    2. CROSSFeet: one natural step forward, feet shoulder-width apart, at approx 45deg, rear heel off the

    floor.

    Hips: turned slightly

    Arms: elbows low, hands high uild a box

    Demo, then get students to hold their right arm outstretched, pointing, shoulder touching

    face, (analogy!) like a rifle.

    Emphasise the kinetic chain is built from rear foot, then hip rotation, then arm.

    3. FRONT HOOK

    Feet: one natural step forward, feet shoulder-width apart, at approx 45deg, rear heel off thefloor.

    Hips: turned slightly

    Arms: elbows low, hands high uild a box

    Demonstrate dropping the rear heel to transfer weight to the rear foot, simultaneously lifting

    the front heel and rotating the hips (kinetic chain) thus producing the torque. The elbow is

    lifted such that the forearm is parallel to the ground (fist thumb uppermost, or inwards,

    depending on who is giving the lesson). Allow a slight stretching of the pectorals to add

    additional movement to the arm.

    The target is just passed the chin, beware of over-rotation.

    Ensure the head remains relatively forward and you look to the front throughout.

    4. REAR HOOK

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    Feet: one natural step forward, feet shoulder-width apart, at approx 45deg, rear heel off the

    floor.

    Hips: turned slightly

    Arms: elbows low, hands high uild a box

    Demonstrate feet already in correct position to allow just the rotating of the hips to form the

    kinetic chain. The elbow is lifted such that the forearm is parallel to the ground (fist thumbuppermost, or inwards, depending on who is giving the lesson). Allow a slight stretching of

    the pecs to add additional movement to the arm.

    The target is just passed the chin, beware of over-rotation.

    Ensure the head remains relatively forward and you look to the front throughout.

    DAY 3

    Longer period of training, increased intensity compared to previous days.

    Teaching/practice: Warm up games, Hand combinations, Leg strikes, combined hand and

    leg strikes, pressure testing (2 vs 1).

    3 ways of causing injury:

    1. Blunt trauma impact

    2. Chokes and asphyxiations

    3. Breaks (and sprains?)

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    Key lesson for today: Building basic combinations (see internet for examples)

    Teaching linear strikes Orthodox attacks.

    Orthodox attacks i.e. with attacker stood in front of you, are less likely as a street attack but

    a good starting point for teaching.

    Advantages: Instinctive, simple, create distance1. Jab/Cross

    2. Jab/Cross/Jab

    More advanced combinations

    3. Jab/Cross/Lead Hook

    4. Jab/Cross/Lead Hook/Cross

    Consider technique selection ROBUST = most people can do most of the time, so keep it

    simple.

    Teach/practice hands first (using above combinations) then progress to legs. Finally,

    combine hands and legs.

    ORGANISING COMBATIVES

    1. Curricular planning/Macro Plan (quarterly or annual)

    2. Classroom teaching

    3. Micro teach single technique

    1. Curricular planning. The training Helix 16 week cycle

    Week 1-4 Self Defence

    Week 5-8 Combatives

    Week 9-12 Weapons

    Week 13-16 Ground work & Grappling

    P 1 (practioner level 1) undertakes the Helix to a Basic Level

    P 2 undertakes the same 16 week Helix but to a slightly higher level, and so on...

    Consider your long term plan.

    2. Classroom teaching see course notes for 60/90min class structure

    1st Half Games (warm up, increase pain threshold, raises arousal)Combatives (30min)

    2nd Half Theme e.g. Self Defence, Weapons, Grappling

    New Technique

    Analogy natural movement

    Problem/Danger = threat

    Dry Drills initially, then Accelerate complexity

    Summary Drills pressure testing.

    Only skills that have been practised properly otherwise powerful negative learning occurs

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    Stress causes (1 and 3 are the ones to work on in KM):

    1. Fight

    2. Flight

    3. Freezing

    4. Posturing

    Symptoms of stress: tunnel vision, loss of hearing/auditory exclusion, problem solving

    diminishes

    Adrenaline flow causes: twitching movements, butterflies, shaking, higher voice

    Key factors: 1. shortens movements so exaggerate movement when training

    techniques

    2. complex movements are poor with >145 bpm only really well drilled

    moves can be re-produced

    Stress Training causes Risk to increase so consider the following:

    Cut down complexity of taskBeware of irrational behaviour monitor/supervise well, be direct and repeat

    commands

    Skill Acquisition Pyramid

    IntensityPracticeBio-mechanics

    Consider what you want to achieve in your classes. Establish the intensity to suit the

    cliental.

    3. Technical Training / Micro teaching example

    Defence against circular attacks the 3 types:

    1. Reflexive defence = rushing hairto protect back of neck

    Fast, simple but absorbs a big impact

    2. 360deg

    Most robust, works against objects/improvised weapons in hands as well as fists

    3. Bobbing and weaving KM advanced skill (because it hard to perform)

    Drop by bending knees, twist 45deg, come back up thus making a U shape

    Don bend forward, keep hands in the guard position throughout.

    The Cavalier a break technique

    Take a firm grip of the attacker right wrist with your left hand and bend his fist towards hisbiceps to 90deg with your right hand (for example). This will apply pressure to the wrist and

    elbow joints. You can then manipulate the direction of force to add pressure to his

    shoulder, force him to move forward, back, down or to the side. Get the elbow high.

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    DAY 4

    Warm up demo

    Pulse raiser 1 gentle jogging around outside of class lifting knees, heels, facing in, out, etc

    Pulse raiser 2 strength drills e.g. squats, press-ups, etc & games

    Principles of defending against firearms/knives

    Redirect

    Control

    Counter

    Disarm/Detain/Death

    Edged weapon protocol

    Main cause of danger is not seeing the weapon

    In UK there are 2 types of attack

    1. With dialogue & you l see the knife

    2. No dialogue, weapon concealed, attack from side very difficult to defend against

    Protocol1. Avoidance

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    2. Compliance

    3. Improvised weapons shield type weapon

    4. Long distance weapons legs: kick

    5. Close Quarter Combative (CQC) techniques (highest risk) 360deg, stabbing,

    plucking

    6. Gross motor movement any natural movement i.e. bad7. Catastrophic failure paralysis

    The intention is survival.

    KM train CQC the most often because it the hardest and most complicated

    Defence against a linear strike

    1. Plucking/Scooping for same side of the body movement

    Advantages: instinctive, quick,

    2. Stabbing defence against linear stab or even a linear kick for across the body

    defenceCreate a wedge. tabbinghands thumb must be uppermost.

    3. 360deg (your left arm to block his right arm)

    Advantages: simplest, fastest movement

    Bodily speeds of reaction

    Hand (quickest)

    Hand with body twist

    Feet (slowest)

    Body co-ordination

    When conducting multiple movements the body syncs to the timing of the slowest. E.g. if

    you (incorrectly) skip back during a 360deg defence the hand movement will sync with the

    slower foot movement thus slowing the technique down too much to be effective.

    Defence against Roundhouse kicks

    Stop the threat: Step to the side away from the kick and grab the kicking leg.

    Combatives: Kick his knee out/grab hold of nearest wrist and push him backwards, control

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    DAY 5

    Form 2 goes with every assessment you do. It a reflection journal, a summary of what

    you you e done.

    Form 3 session plan

    Form 4 self evaluation/reflection of micro-teach

    Form 5 teacher observation reports

    Form 6 peer observation

    Form 7 for Mark

    Form 8 for Mark

    Form 9 contents

    Assessments for award of PTLLS:

    A micro-teach (15min) topic of your choice

    3 x written assessments

    Learning Skills Council

    www.ifl.ac.uk

    The Learning Programme

    Start with the end in mind what do you want the students to achieve.

    Signposting/referral

    Screening (previous experience, etc)

    Initial Assessment (tests)

    Diagnostic assessment

    Individual Learning plan

    Learning resources (kit, handouts, back-up plans)

    Formative assessments (provide feedback and solutions)

    Summative assessments (pass or fail)

    The Teacher role

    Give resources for adults to learn almost self teaching

    Lead children to the knowledge

    Transfer knowledge

    Assessment Q , tests

    Collaborating with other agencies

    Planning, organising

    Feedback and guidance

    Inclusivity, motivating the learning environment

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    ICEBREAKERS

    Short activity for people to get to know each other and energise the class,

    Break down social barriers

    Allow learners an insight into each other

    Ease learners into the course or session frame of mind

    Allow the teacher an insight into the direction that the course or session may take

    Mark uses them on boot-camps

    Example of Icebreaker

    Interview one of the guys on the course, then present to the rest of the class: Name,

    previous martial arts experience, occupation, family

    Energisers

    Mostly employed after lunch or when there an energy lull

    Concepts of Adult learning

    Establishing relationships in the classroom

    Productive learning environments

    Promote of learnerssatisfaction

    Cohesive team committed to a common goal

    Agreeing standards/ground rules

    Identifying personalities and roles

    Strong morale, motivation and ownership

    Woman in the class are excellent because of the social network building aspect

    Planning a new class

    What should we take into consideration?

    What do students already know?

    What do you want them to learn?

    Why is it important to learn it?

    What methods will help you accomplish your goal?

    What examples and activities will you use?

    How will examples and activities be sequenced?

    How will you assess studentslearning? (Grading, pressure testing, self-assessment, etc)

    Creating a safe environment

    How do we create a safe environment?

    Health & Safety at work act 1974

    Eliminate hazards

    Risk assessment

    Inform students of potential hazards

    Clean working environment

    Incorporating a discussionWhy do we use groups as a teaching tool?

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    Learner interaction

    The teacher can gain information

    Draws on the experience of learners and teachers

    Confirmation of information taught

    Using Simple Tools LearningTeaching and learning continuum

    Mind-maps

    Advanced organiser(Watch the time Equipment ready & working)

    Minute papers normally for larger groups

    Ask the learners at the start of the session to write Qs they have on a piece of

    paper and send them to the front

    At a point during the session answer the Qs

    This allows burning Qs from the learners to be answered thus allowing ind and grp

    learning to take place

    The peer Group

    What are the benefits of a peer group?

    Benefit by grouping (similar age, gender and interests)

    Promotes a sense of belonging, friendship and recognition

    Advice and opinion freely given

    Sharing the same learning experience

    Criticism is often readily accepted

    Pedagogy teacher-centred

    Andragogy learner-centred

    The Teaching Cycle

    Systematic 4 stage approach to teaching, each stage is continuously assessed (CA),

    constructive feedback (CF) given and accurate records (AR) maintained.

    1. Initial assessment identifying the needs of the learner(s)

    2. The planning and designing of the course or session

    3. The delivery of the course or session

    4. The recorded evaluation of the course by the learner(s) and teacher

    1. Initial assessment

    Previous attended courses

    Depth of knowledge

    Experiences

    Perceptions and level of ability

    Disability awareness

    To produce an ILP

    Considering learning needs/styles

    2. The planning and designing of the courseDeciding aims/learning outcomes

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    Gauging level and ability from IA/ILP

    Producing Scheme of Work (SoW) and lesson plan

    Selection of environment

    Selection of resources

    Production/purchase of resources

    3. The delivery of the course

    Pace and pitch of the delivery

    Adjusting to meet the learnersneeds

    Considering group dynamics

    Establishing/maintaining rapport

    Icebreakers and energisers

    4. The recorded evaluation of the course

    Evaluation at all levels/areas

    Completed by learner(s) and teacherEvaluation must be acted upon

    Continuous professional development (CPD)

    Legislative Requirements and Codes of Practice

    Legislative Requirements

    Acts and Regulations

    Will have a direct impact on teaching and the learning environment

    Legislative Requirements

    Educational establishments (anywhere where training takes place) must adhere to current

    legislative requirements, aw

    Health and Safety at Work Act 1974

    The Equality Act 2010

    The Data Protection Act 1998 lots of personal info is recorded on student application forms

    The Human Rights Act 1998 freedom of speech, right to life, religious belief, fair trial

    The Freedom of Information Act 2000 CRB check, qualifications, Public bodies

    Code of Practice

    Professional standards for teachersRegulations are very complex and written in a specific way that in many instances make it

    difficult to determine whether or not you are complying with the requirements with in them

    There are 2 types of Codes of Practice:

    Approved codes of Practice

    Best Practice

    Contractual Responsibilities in your work role

    Obligations will be placed upon you by:

    StatutesDirectives

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    Regulations

    These are also covered within the confines of your employment contract as well as through

    legislation and governing bodies such as the institute for learning (ifL)

    Implied contractual obligations

    i.e. you l treat everyone fairly

    Not directly specified within a contract of employment

    Implied in contract of employment (can get away with it)

    Responsibilities for learners in a physical and moral sense

    Qualities of a good instructor

    CONFIDENCE comes from rehearsals and good subject knowledge

    ATTITUDE firm, fair, friendly, approachable

    DILIGENCE especially in the preparation (e.g. anticipate further questions such as when

    teaching chokes to the front, what happens if you get asked a choke from theside?)

    MANOR politeness, professionalism

    ENTHUSIASM

    Individual Learning Needs ILN (individual) and GLN (group)

    Individual learning needs are basic requirements that learners possess which must be

    met in orderfor learning to take place

    Social needs

    Taking an active part in a group

    Competing with others

    Intrinsic needs

    The desire to carry out a task well

    The need to make progression

    The need to satisfy curiosity

    Maslow Hierarchy of Needs

    E. Self-actualisation application of learning into the workplace

    D. Esteem successful completion of session, respect betweenteacher/students

    C. Love-belonging strong group relationship, effective teacher/learner

    relationship

    B. Safety safe learning environment, temperature, lighting, suitable

    room

    A. Physiological water, toilets, refreshments

    Group Learning Needs (GLN)

    Mixture of age and experience/abilitiesReasons for taking part

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    Different learning goals

    Social and multi-culture differences

    Emergence of a group leader

    Learning styles

    A method a student will favour which allows them toDigest

    Understand

    Progress with their own learning

    3 types of learning styles

    Visual

    Auditory

    Kinaesthetic

    EXPLANATIONDEMONSTRATION

    IMITATION

    PRACTICE

    Includes all 3 styles

    Page references:

    71 icebreakers 56 adult teaching 18 teaching cycle

    31 legislation and code of conduct 38 learning needs 43 learning styles

    97 record keeping

    DAY 6

    Structure of a lesson/session

    Structure, plan and produce a learning programme/scheme of work including:

    Aim and learning outcomes

    Activities and resources

    Assessment

    Structure and produce session plans including:

    Learning outcomes

    Resources

    Teacher/learner activities - what I going to do andwhat my students are going to

    do

    Method of assessment

    Aim and learning outcome (page 61)

    Aim - General statement outlining the expected outcome

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    Learning outcomes - SMART

    SPECIFIC

    MEASURABLE

    ACHIEVABLE

    REALISTICTIME BOUND

    A short simple outcome relating to the topic is often best, avoid listing learning objectives as

    multiple lists

    Resist using the words nd nderstandin an objective

    Use action words in the composition which are measurable such as: distinguish, state,

    apply, use, list, outline, explain, demonstrate

    Learning programme / scheme of work structure

    Fulfil the needs and expectations of:Individual learner

    Teacher

    Course provider

    Awarding bodies

    Planning and production

    The planning and production of a learning programme

    Aims and learning outcomes

    Learning styles

    Facilities and resources availableAssessment and review procedure

    Teacher/learner activities

    Scheme of work

    Awarding bodies check by means of:

    Internal Verifiers (IV)

    External Verifiers (EV)

    What are awarding bodies by means of EV checking for?

    Your facility has planned to cover the programme of study for the given subjectEnsure work is planned at an appropriate level for the learners

    Ensure you are using an up to date scheme of work

    They are mandatory WBL/National Curriculum

    Session plan

    A lesson plan should be structured in a logical sequence that provides the teacher with a

    complete map of the session

    The planning and production of a lesson plan should be based on:Aim

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    Timings

    Learning outcomes

    Resources

    Teacher/learner activities

    Methods of assessment

    Principles and techniques of instruction

    Principles of instruction

    1. Promote and maintain the desire to learn marketing before, feedback during

    2. Planning and preparation

    3. Confirmation question, assessments

    Techniques of instruction

    4. Question technique

    5. Selection and use of instructional aids

    1. Promote and maintain the desire to learn - SEAVURDS

    SIMPLICITY

    ENTHUSIASM

    ACTIVITY games, energisers, practical elements, fill-in-the-blanks, quizzes, etc

    VARIETY

    USE OF AIDS

    REALISM

    DISTRACTIONS mobile phones, instructor mannerisms, etc

    SENSE OF ACHIEVEMENT

    2. Planning and preparation of sessionA. Marshalling the facts

    Aim/objective

    Subject matter what must I teach the students to achieve the aim?

    Prune the subject

    Logical order e.g. break-falls, then the transition to the feet, etc

    Stages/phases allows you to assess at each stage

    Time

    Class

    Method of presentationStores and aids

    Conditions of work e.g. use of limited vision goggles in pressure testing

    B. Building the lesson

    Stage 1 - The beginning

    Class layout where you position yourself in the class (use 3 different directions

    when demonstrating a technique)

    Prelims

    Stores/aids

    Revision

    Introduction - INTRO

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    The Aim

    INTREST e.g. one of the most common stabbing attacks is... therefore we e going to

    practice...

    NEED e.g. you need to know this because... (+ve or e)

    TITLE e.g. we e going to cover

    RANGE ground rules, mobiles off

    OBJECTIVES e.g. by the end of this lesson you will be able to...

    Stage 2 The middle

    Prune the subject

    Logical sequence

    Stages

    Confirmation

    Rehearse

    Stage 3 The End

    Final questions to and from

    Pack up stores

    Summary

    Look forward

    Effective use of differing resources

    To learn about effective use of differing resources

    1. Facilities2. People

    3. Material and equipment

    1. Facilities

    What should you consider when deciding on a facility?

    Location

    Suitability for the task

    Amenities

    Parking

    Standby available

    2. People

    Subject specialists if required

    Referral teachers (functional skills)

    Specialist teachers (dyslexia)

    3. Materials

    Concise and current

    Sufficient for all a learners

    Points of referral available

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    Initial assessment if required

    End of course evaluation forms

    IT but have a back-up in case of IT failure

    PowerPoint (& Projector)

    Smart boards

    DVDs

    (Black board, OHPs, etc obsolete!)

    Dry whiteboards (Magnetic if possible)

    Use of ropstitles on a magnetic strip

    Flip charts

    Pre-written, partially pre-written or blank with only page numbers on

    Roll play

    Props, kit and equipment

    Quizzes, crosswords, fill-in the blanks

    Advantages of differing resources

    Modification to overcome barriers

    Simulation

    Facilitation of large numbers

    Disadvantages of differing resources

    Distraction

    Learning disabilities

    Language difficulties

    Out-of-date information

    Availability

    Budget

    H & S requirements

    Rapport

    Professional manner - behavioural code, body language

    Setting rules delegate charter, ground rules

    Correct pitch speaking at the level of the learners

    Verbal 2-way communication active listening, establishing common ground

    Non-judgemental/anti-discriminatory behaviour

    The importance of establishing and maintaining rapport through motivation

    Teacher and learner (intrinsic/extrinsic)

    Organised lesson (preparation)

    Thorough knowledge

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    Enthusiastic/diligence

    Genuine interest

    Feedback

    Meaning and value

    Open and positive atmosphereValue

    Giving constructive feedback

    Praise-bad-praise (page 96)

    Assessment methods

    1. Initial assessment - forms

    2. Formative assessment during the lesson, feedback: Q & As, group work,

    observation, completing an observed skill, written examination

    3. Summative assessment no/minimal feedback: oral assessment, observation,practical task, exam, multi-choice, essay

    Selection of the correct method

    Decide what criteria require assessing

    3. Confirmation

    Check students are learning

    Clear up any points

    Serves as a break in instruction

    An incentive to learn

    When?

    Beginning

    End of each stage

    End of a period

    Instructors discretion

    4. Question technique

    Purpose test, teach, create activity

    Sequence pose, pause, pounce (and be clear!)

    How not to ask a question: 50/50s, Q on skills, don test powers of expression

    Page references: 61, 87, 84, 92

    PTLLS ASSESSMENT

    PTLLS micro-teach (15 min) subject and back-up

    PTLLS ESSAY 1. Roles and responsibilities and relationships in the life-long learning

    sector

    PTLLS ESSAY2. Understanding inclusive learning and teaching in the lifelong learning

    sectorDifferent learning strategies analysis

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    Fair assessment

    Ground rules

    PTLLS ESSAY 3. Using inclusive learning and teaching approaches

    PTLLS ESSAY 4. Principles of assessment in lifelong learning

    PTLLS ESSAY 5. Understanding the principles of practical assessment

    GOOD PHYS DRILLS/ BEASTINGS

    Crash mat jump/pushes

    Combo-sprint-combo-sprint-etc...

    Half class wear pads, other half number off, when their number is called, the pads half

    surround him and he has to fight out to the safe exit