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LESSON PLAN FOR HEALTH EDUCATION

Learning Area : Healthy Lifestyle Date : 17th

JULY 2013Topic : Balanced Diet Time : 11.40 a.m.12.50 a.m.

Sub Topic : Balanced Diet / Food Pyramid Form : Remove Class (1)

Learning Outcomes : At the end of the lesson, students will manage to : Number of : 38 studentsStudents

Cognitive :1) Students will be able to list down 2 types of food class and 2 importance of balanced diet.

Affective :

2) Students will be able to apply moral values- Balanced Diet

- Healthy Lifestyle

Previous Knowledge : Students have basic knowledge about food pyramid.

Moral Values : Self- awareness, practice healthy lifestyleResources/ Preparation : Food Pyramid chart, different types of food (realia)

Phases / Timing Contents / Teaching Points Learning

Activities /Organization

/Assessment

Resources/ Safety/ Point/ Notes

Introduction - Previous knowledge ofstudents on the food

pyramid- Providing students

knowledge about the

lesson

- Asks students questionsa) What is balanced diet?

b) How do you know whatportion of must be

taken for all kinds of

food?

- Give feedbacks to thestudents answers

- Introduces the topic

To grasp students attention towards the topic of the

lesson

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Development 1) Definition of foodpyramid

2) Food Pyramid: Chart of the Food

Pyramid

Example of food class inthe Food Pyramid

- carbohydrate- fibre- protein- nutrient- fat

Food pyramid to

students

- Ask students on thebasic definition theyknow on food pyramid

- Students give their owndefinition on food

pyramid

- Give feedback onstudents explanation

- Explain the accuratedefinition of food

pyramid

- Explain the types offood class in the foodpyramid

- Explain on the way toanalyse the portion inthe food pyramid

- Explain on theimportance ofconsuming the different

types food according to

the food pyramid

- Show examples of foodwhich can be found in afood pyramid

Self awareness

(http://library.thinkquest.org/06aug/00014/id12.htm)

Knowledge on the types of food class in the foodpyramid

http://library.thinkquest.org/06aug/00014/id12.htmhttp://library.thinkquest.org/06aug/00014/id12.htm

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3) importance of balanceddiet

healthy life

individual responsibility

4) Test and Evaluation List down- 2 types of food class- 2 importance of

balanced diet

- Explain the importanceof having a balanceddiet in everyday life.

- Explain that throughbalanced diet , we canlead a healthy life.

- Explain that everyoneis responsible of their

own health

- Explain that having abalanced diet can avoidsicknesses

- Emphasize selfawareness to eat a

balanced meal.

- State on board thequestions

- Ask students to writedown 2 types of foodclass and 2 importance

of a balanced diet.

- Exchange papers forpeer correction

Self awareness

Self awareness and healthy lifestyle

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Conclusion 1) Explain on theimportance of FoodPyramid

- Explain to the studentson the importance ofusing the Food Pyramid

as a guide to eat a

balanced meal

- Explain the importanceof balanced diet in ourlife

- Emphasize the moralvalue

Self awareness and healthy lifestyle

Selfevaluation

a) Contentb) Organizationc) Presentation

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REFERENCE:http://www.safefood.eu/Healthy-Eating/Food-Diet/What-is-a-balanced-diet/The-Food-Pyramid.aspx

http://www.safefood.eu/Healthy-Eating/Food-Diet/What-is-a-balanced-diet/The-Food-Pyramid.aspxhttp://www.safefood.eu/Healthy-Eating/Food-Diet/What-is-a-balanced-diet/The-Food-Pyramid.aspxhttp://www.safefood.eu/Healthy-Eating/Food-Diet/What-is-a-balanced-diet/The-Food-Pyramid.aspxhttp://www.safefood.eu/Healthy-Eating/Food-Diet/What-is-a-balanced-diet/The-Food-Pyramid.aspx