levels and daily goals

3
A Few New Things in P.E. this year.

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Page 1: Levels And Daily Goals

A Few New Thingsin P.E. this year.

Page 2: Levels And Daily Goals

Daily GoalYou should be aiming to get at least 25 minutes

in your zone each day.

If you get 30 minutes in or above your zone twice a week, then you can skip wearing your heart rate monitor on Fridays.

Page 3: Levels And Daily Goals

Fitness ChallengesStudents that complete their fitness cards will

be tested in each exercise to determine their fitness level.

There will be several levelsSilver LevelGold LevelBlack Level (This is the top level and will be broken

into sections)

Gurus will be recognized at the school wide assemblies.