Wheel of life

Money Love

Fun

Career

Growth

Health

Home

Family

PHYSIOLOGICAL NEEDS

SAFETY NEEDS

LOVE AND BELONGING

SELF ESTEEM

SELF ACTUALISATION

Maslow

ExistenceG

rowth

Relatedness

Health

Home

Money

Family

Love

Fun

Career

Growth

Vision Board

Vision BoardAim high...

Make grand plans Envision the ideal

Think it, feel it, believe it

Vision Board

You'll probably find your goals align to different needs

with some stronger than others

PHYSIOLOGICAL NEEDS

SAFETY NEEDS

LOVE AND BELONGING

SELF ESTEEM

SELF ACTUALISATION

Maslow

ExistenceG

rowth

Relatedness

Health

Home

Money

Family

Love

Fun

Career

Growth

Vision Board

Now let your vision go. Let them build their way into your life.

Don't obsess over them. Accept your vision as reality.

Vision Board

In the meantime take small steps right now towards achieving your vision. Each little success builds the next.

TS M A R

pecific easurable ctionable ealistic ime boundT

SMAR

Getting things done

The Four Ds Do it Delete it Delegate it Defer it

Getting things done

Do it

Is it a simple task I can do right now?

Delete it

Does this task help achieve my goals? Does it align with my vision?

Delegate it

Can I spend my time more wisely? Is this a task for me or am I better off

having someone achieve this task for me?

Defer it

Is this a big task? If I can't achieve it now can I come back

to it and break it up into smaller achievable tasks?

Automate

Automate

Free up your thinking space for important things.

Use calendars, reminders, notepads to get things done automatically without having to

remember to do them.

Automate

Set up auto payments for bills. Book regular appointments in your diary.

Organise 'same time same place'.

Automate

Timetable

Book rest and 'me' time first. Assign times for certain goals.

Know your body rhythm and do high priority tasks in most productive times.

Timetable

Remember the bottle full of sand. Start with important tasks, then smaller

priority, then low priority tasks.

Timetable

TimetableImportant

UrgentImportant Not urgent

Not important Not urgent

Not important Urgent

1 2

3 4

Morning ritual

Start each morning with positive thoughts. Plan your most important goal for the day.

Morning ritual

Morning ritual

If you’re a morning person get up and exercise. Go for a walk or some yoga or pilates.

Morning ritual

Smile

Review

Review

At the end of the day think about three things you are grateful for.

Review

Check your achievements and celebrate them. Be gentle with yourself on those you haven’t

achieved.

Review

Maybe they are tomorrow’s goals. Maybe they don’t need to be done at all.

Just do it

Done is better than perfect

Just do it

Be gentle Don’t worry if it isn’t done tomorrow

You will sometimes go backward

Just do it

Just keep moving keep believing

keep doing

Just do it

But don’t forget to stop and appreciate the road along the way

Just do it

Be in the moment Be present

Love it Appreciate it

Just do it

@rdkmy

Now go be awesome

Just do it