lifestyles after 50 hillsborough august 2014 edition

Vol. 25 • August 2014

www.lifestylesafter50fl.com • Hillsborough • FREE

INSIDE THIS ISSUE• Life After the Kids Are Gone• Rules of the Road• Diet Myth Busters• The Beau Rivage Hits the Jackpot

ROCK ON“Healing With the Arts”

Lifestyles After 50 • August 2014 • page 2

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Lifestyles After 50 Welcomes President Richard Reeves Dear Readers, “The secret of change is to focus all of your energy, not on fi ghting the old, but on building the new.”

That quote comes from Socrates, who, in addition to being one of the few

men in history who could really rock a toga, knew a few things about change. He was making a living as a stonecutter before his passion for new ideas inspired him to take a stand in front of some powerful Greek politicians and chal-lenge everything they believed about logic and ethics. As history goes, he eventually went on to influence other great minds and help build the foundations of Western philosophy. It makes me wonder which was the easier job: making stone do what he wanted, or changing minds? Change takes guts, a willingness to try new things and sometimes—like Plato had with Socrates—a mentor. This magazine is going through some big changes this month. We have lost one mentor and gained another. Janice Doyle, our editor emeritus, is now off having the kind of retirement adventures that make everyone in our offi ce jealous (and miss her dearly). But keep an eye out for articles from her as we go for-ward—she has more to write about than ever! As the new editor, I fi nd myself with some very big shoes to fi ll. The mentor we have gained is our new president, Richard Reeves. Those in the publishing world know him best from his years as Vice President of Advertising and Marketing at the St. Petersburg/Tampa Bay Times.

He strode into the offi ce, (sans toga) with a focus on “building the new” and has some big ideas for Life-styles After 50 magazine. We’re all very excited about what the future holds. “I have been in the news-paper business basically all my life, and I think the op-portunity to be part of this publication is very excit-ing,” Reeves told me. “My years with the Times very much prepared me to work here. I am a native Floridian who knows and understands this mar-ket and how to advertise to reach it. This publication is a perfect match. We have wonderful people working for us that truly want the product to keep getting better and more useful in the lives of all of us Floridians over 50.” I asked him what makes magazines like Lifestyles After 50 so important. “We publish Lifestyles to inform our audience of pertinent information that can help them with their everyday lives. We fi nd articles about things that peo-ple over 50 are doing to help each oth-er, stay healthy or just plain have fun. I read the other day that around 11,000 Americans are turning 65 every day. As we reach that milestone there are many important, and dare I say, confusing decisions we have to make. Our hope is that Lifestyles After 50 helps our readers just a little with those decisions, and helps them enjoy life a little more.” I also asked Richard what he saw ahead for the magazine.

“When you have a magazine that pub-lishes fi ve different editions that start in Ocala and run down the I-75 corridor to Naples, Florida, and is written for people over 50, it is diffi cult to see anything but tremen-dous acceptance,” he said. “Our papers are fl ying off the racks, and we see that and appreciate your accep-tance of the product.

“I would like to hear from our readers, to learn more about what they think we do well and where we can improve. I want our brand to be relevant to our audience.”That’s where you come in One thing has never changed: Lifestyles After 50 magazine is for YOU, about YOU, and we want to hear what YOU have to say. Are there changes you would like to see in the magazine? What topics interest you the most? How can we better connect you to resources in your community that will help make your lifestyle after 50 more fun, more fulfi lling? Write to us at Attn: Chang-es, News Connection USA, Inc., P.O. Box 638, Seffner, FL 33584 or email [email protected] the subject “Changes” and tell us your thoughts!

Lifestyles After 50 magazine welcomes our new president,

Richard Reeves.

Published monthly by News Connection U.S.A., Inc.

Hillsborough Edition

FCOA

News Connection USA, Inc.P.O. Box 638

Seffner, Florida 33583-0638(813) 653-1988 • 1-888-670-0040

Fax: (813) 651-1989www.lifestylesafter50fl .com

Attention Readers: The articles printed in Lifestyles After 50 do not necessarily refl ect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for each issue is the 15th of the previous month. Magazines are out by the 7th of each month. All rights reserved.

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Through 17 “Against All Odds: The Art of the Highwaymen” at

Tampa Bay History Center. Learn about African American artists who made history selling roadside art during the Jim Crow era of the 1950s. 10 a.m. to 5 p.m. $10.95/seniors. 813-228-0097.

8 and 22 News Schmooze discus-sion group keeps seniors on top

of current “hot button” issues. Free. 10:30 a.m. to noon at Tampa JCC & Federation, Citrus Park. 813-769-2809

9 Bromeliad Bash. Tour the gardens’ bromeliad displays and find design

inspiration for home gardens and landscapes. Free. 9 a.m. USF Botani-cal Gardens, Tampa. 813- 974-2329.

10 16, 17, 24 Summer Classics Series at Tampa Theatre. 10

“Citizen Kane.” 16 – 17 “Casablanca.” 24 “The Black Pirate.” All films at 3 pm. Tickets: $10. 711 N. Franklin St. TampaTheatre.org or 813-274-8287.

13 Day Trip with Northdale Owls. Meet at Villagio Cinemas in

Tampa at 1 p.m. for a movie. Enjoy camaraderie, lunch, appetizers and beverages before the movie, Dutch treat. Reserve with the Owls for a discounted ticket: $8. 813-962-0397.

13 A Dementia Tour. Insight into the world of dementia or

Alzheimer’s patients to help caregiv-ers understand what they go through. 10 a.m. to 2:30 p.m. at Jimmie B. Keel Library, Tampa. Free. 813-273-3652.

14 and 15 Family Center on Deafness Telephone Distribu-

tion. FTRI provides free equipment and training to qualified hearing- or speech-impaired Florida residents. 14: Jan Kaminis Platt Regional Library, Tampa. 12 p.m. to 3:30 p.m. 15: Bloomingdale Regional Library, Val-rico. 10 a.m. to 12 p.m. 813-273-3652.

15 “Friday Bridge” In the The-atre Room of the Carrollwood

Cultural Center, Tampa. 10 a.m. to 1 p.m. Free to join. 813-269-1310.

16 Free Bike Smart class. Learn safe cycling tips, crash avoid-

ance and other info. Free bicycle lights and reflective safety items. Op-tional ride afterward. 9 a.m. at 6610 Whiteway Dr., Temple Terrace. All welcome; space is limited. RSVP to [email protected] or 813-974-9799

20 Parkinson’s Support Group. In-formation, comfort and support.

Free. 1 to 2 p.m. at First Church of the Nazarene, Tampa. 813-879-0505.

20 AARP “Smart Driver Course.” 9 a.m. to 3 p.m.

(lunch provided) Hyde Park United Methodist Church, 2901 Swann, Tampa. $20. 813-342-1313.

22 Latin Nights at Maestro’s. Choose to salsa, rumba, jive or

free style, the dance floor is yours. Live music by Son Salvaje Band. 9 p.m. Straz Center, Tampa. $15. 813-229-7827.

23 Tampa Bay’s Tailgate Taste Test. Tampa Bay Sports Com-

mission kicks off football season with area restaurants’ tailgate food. 11 a.m. to 8 p.m. at Curtis Hixon Waterfront Park, Tampa. $20. 813-342-4065.

25 Lunch and Learn: Ask the Retina Specialist. Have your

questions on macular degeneration, dia-betic retinopathy and more answered.Free. 12 to 2 p.m. Memorial Hospital,South Tampa. 813-873-6400.

29 – 31 Tampa Home and Gar-den Show. Free admission all

three days. 11 a.m. to 6 p.m. at Tampa Convention Center. 877-730-7469.

31 Labor Day Fireworks & Lighted Boat Parade. Live music and

food trucks, starts 5 p.m. Free. 615 Channelside Dr., Tampa. 813-223-4250. Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 or email [email protected]. News must be received by the 10th of the month prior to event (i.e. August 10 for Sept. event.)

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Now, more than ever, art is chang-ing the way we look at our health.

According to the National Center for Creative Aging, Studies show that for those over 65, people involved in weekly art programs have fewer doctor visits and take less medication than those without creative outlets. Additionally, art has been shown to foster connections between those with Alzheimer’s and dementia and their caregivers, whether family or professional. “There is a growing body of evidence indicating that creative programs for older adults improve the health and wellness of older adults, as well as encourage social connectivity,” said Dr. Marc Agronin, adult and geriatric psy-chiatrist who has served since 1999 as the Medical Director for Mental Health and Clinical Research at the Miami Jew-ish Health Systems (MJHS), Florida’s largest long-term care institution. In his article “What’s Art Got to Do With It,” John Feather, Ph.D, CEO of Grantmakers in Aging, describes the positive impact art programs like Timeslips (timeslips.org) has on pa-tients with dementia. In this storybuild-ing project, participants are provided with photo prompts and asked to create a story around the photo, replacing the pressure to remember with freedom to imagine and improvise. Dance for PD, (danceforparkinsons.org) a creative dance program, is helping patients with Parkinson’s disease around the world develop their movement and creativity. And senior artist communities like EngAGE in California (engagedaging.org) are also growing in popularity and reimagining retirement living. According to Michael Samuels, M.D. and Mary Rockwood Lane, R.N., a physician and a nurse with 60 com-bined years in the Arts in Medicine field, participating in the arts can:

you picture a loving field around you, promoting feelings of peace and con-nectedness. Released endorphins affect brain cells and your immune system by relieving pain and making the immune system function more efficiently. Killer T-cells eat cancer cells; white blood cells attack viruses and the body’s ability to respond to illness changes. Using a technique called guided imagery, individuals call to mind positive images (or negative ones) and incorporate these images into their artwork to aid the healing process. This method has been used to treat pa-tients with PTSD by replacing painful memories with new healing imagery. Now, many programs utilizing art are being used by veterans with PTSD and with women recovering from violence. Want to incorporate more art into your life? Here are a few steps that Samuel and Lane recommend: Activate the artist and healer within: While it might be true that you haven’t practiced any art for a while, the other truth is that you have been an artist since you were a child and your imaginative lightbulb was burning bright as you became the creative, capable adult you are today. Tell your inner critic you are making art to heal and you don’t need that voice now. Meditate on a moment of making art when you felt free of constraint and fully expressive. Meeting your inner artist is the first step to using art as a healing force. Create time and a space for your art: Create a physical studio that reflects your energy. It can be any kind of space—

the sanctuary of your bedroom, a corner of the kitchen, attic, backyard shed or garage. Make it different from your ordinary spaces. Play soft music and put candles, aromas and objects you love in this place. By giving yourself time, you listen to and learn about your-self. Create art every day or every week, depending on your schedule—just make sure your time is free of distractions. Find out what needs to be healed: This may involve using guided imagery to

recall negative images or memories to confront them and translate suffering into art. Don’t be afraid to ask yourself tough questions. Do whatever art comes to you; experiment with mediums until you find something you are drawn to. Write a poem or keep a journal. Dance to your favorite music, learn to play a new instrument, try painting or scribbling random doodles, or have fun with clay or Play-Doh. Join a club, chorus or group art class. There is no right or wrong thing to create.Find your inner spirit: Regardless of which religion you practice, spiritual-ity has been shown to improve all illness parameters in all people. Begin a daily spiritual practice, such as prayer or meditation. Learn a sacred chant, write your spiritual history in a journal or incorporate a spirit guide or animal into your artwork.Use art to help others: If you have a loved one who is ill or dying, you can make art with them. You can help make the place where they are sacred with art, altars and music. You can volunteer in a hospice as a healing artist or musician, or help your own grieving process by making art to celebrate the life of a loved one who has passed on. Don’t look away or abandon someone who is hurting. Make art with them.

Excerpts from Healing With The Arts by Michael Samuels, M.D. and Mary Rockwood Lane, R.N. Book available online at amazon.com and healingwiththearts.com.

• Enhance social support, psychological strength, and help people gain new insights into their illness experience.

• Help people express complex emotions (anxiety, isolation, fear).

• Help people cope with trauma.• Help people experience joy.• Enhance spirituality.• Reduce stress, depression and anger.• Increase immune function

and endorphins.• Alter perception of pain and decrease

the need for pain medication.• Induce mind-body changes that

speed and promote healing.

What is art? It can be visual arts (like painting, drawing, photography, sculpture) literary arts (journaling, poetry, theater) music (listening, playing instruments, chanting) and dance (dancing, yoga, choreographed ritual). Healing can refer to working with physical illness, mental illness, relationships, trauma, grief and spiritual growth, among other things. In their book, “Healing with the Arts” Samuels and Lane created a guide based on the intrinsic principle that everyone has an inner healer and an inner artist. They also include twelve weeks of exercises to help readers tap into the healing potential of the arts.

Guided Imagery According to Samuels and Lane, when a person has a passionate experience while dancing, making music or experi-encing an image that is freeing and joyful, the body changes its physiology to heal itself. For example, Oxytocin, the “love hormone,” is released when


Save your energyand focus on the important things in life.Let the energy experts at Tampa Electric show you how to save on energy costs.

When you participate in our free Home Energy Audit, one of our energy analysts will visit your home and identify areas where you can save valuable energy.

You’ll also learn about our other energy-saving programs including Energy Planner, Ductwork and more.

Visit tampaelectric.com/save to schedule your free Home Energy Audit today or call 813-275-3909.

Stop at our table on January 23 at the Florida State Fairgrounds from 10 a.m. to 3 p.m. Bring this ad and receive a free energy-saving kit, made available through Tampa Electric’s Energy Education Outreach program.

Stop at our table on August 8 at the Sun City Center Community Center South Campus from 9:00 a.m. to 2 p.m. Bring this ad and receive a free energy-saving kit, made available through Tampa Electric’s Energy Education Outreach program.

This Month at MOSI“Pandas: The Journey Home” is

now open in MOSI’s IMAX® DOME Theatre and runs through June 2015. The groundbreaking natural-his-tory film captures, for the first time, the highly endangered giant pandas living in Wolong National Nature Reserve in the People’s Republic of China. The scientists’ goal: to increase the numbers in captivity and, far more ambitiously, to return pandas to the wild.

3D Printing the Future, The Exhi-bition, will offer an inspiring glimpse of the future through 3D-printed objects, live demos and hands-on 3D printing, along with an in-depth look at how 3D printing technology works, how it is used and possibilities for the future. Free with admission. Admission is $20.95/seniors. For info on IMAX tickets and showtimes, call 813-987-6000 or visit mosi.org.

Senior Sports offers a variety of fun-filled sports for seniors to

play and meet new friends. Senior Sports offers a Slo-Pitch Softball league (fall and winter), golf at a variety of courses every Wednesday year round, and bowling every Thursday in Lutz-year round. New sport offerings are-a tennis league

and an indoor volleyball league. Most of these sports are in Pasco County. We desire fun through fitness with abundant sportsmanship! If you would like to enjoy laughter together with new friends or desire more information on Senior Sports activities, please call Walt Bockmiller at 813-527-8211.







7 Things You Must Know Before PuttingYour Home Up for Sale

Hillsborough County - A new report has just been released which reveals 7 costly mistakes that most homeowners make when selling their home, and a 9 Step System that can help you sell your home fast and for the most amount of money. This industry report shows clearly how the traditional ways of selling homes have become increasingly less and less effective in today’s market.The fact of the matter is that fully three quarters of homesellers don’t get what they want for their homes and become disillusioned and - worse - financially disadvantaged when they put their homes on the market. As this report uncovers, most

homesellers make 7 deadly mistakes that cost them literally thousands of dollars. The good news is that each and every one of these mistakes is entirely preventable. In answer to this issue, industry insiders have prepared a free special report entitled “The 9 Step System to Get Your Home Sold Fast and For Top Dollar”. To hear a brief recorded message about how to order your FREE copy of this report call toll-free 1-800-665-3797and enter 1000. You can call any time, 24 hours a day, 7 days a week. Get your free special report NOW to find out how you can get the most money for your home.

This report is courtesy of Keller Williams Realty. Not intended to solicit buyers or sellers currently under contract. Copyright © 2014


BRANDON HEARING CENTERS Patty takes pride in her service to the community, celebrating more than 45 years in Brandon and Sun City Center.

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Baseball Fans Unite to Strike Out ALSOn Sunday, August

17, Tropicana Field will become Lou Gehrig’s house when the Tampa Bay Rays take on the New York Yankees for the annual ALS Awareness Game at 1:40 p.m. ALS supporters will sit to-gether in a special section and the ticket purchase price includes a t-shirt. Rays fans will root not only for Longoria and Price, but also for those who have fought or continue to fight for their lives. Also known as Lou Gehrig’s Disease, amyotrophic lateral sclerosis (ALS) progressively paralyzes its victims, attacking nerve cells and pathways in the brain or spinal cord. Patients are robbed of the ability to walk, eat, speak and eventually breathe. People with ALS live on average only 2 – 5 years after diagnosis. In the 75 years since Gehrig lost his life to the disease

that now bears his name, there’s still no known cause, treatment or cure for ALS. The Tampa Bay Rays and The ALS Association Florida Chapter hope that the game will increase awareness of ALS and the difficulties faced daily by people living with the insidious disease. Nearly 500 supporters of The ALS Association’s Florida Chapter are expected

to attend, all wearing commemorative Lou Gehrig 75th anniversary “Strike out ALS” t-shirts. Gehrig retired from baseball with an emotional farewell speech on July 4, 1939. To kick off the game, Rays’ play-by-play announcer Andy Freed will read Lou Gehrig’s famous farewell speech, player David DeJesus will be featured in a special PSA, and an ALS patient will throw out the ceremonial first pitch. To learn more, or to order tick-ets for the game, visit www.alsafl.org.

Lou Gehrig

Painter Helps Students “Branch Out” Into New Art FormsBY TRACIE SCHMIDT

If you’ve been by the Brandon Rec-reation Center lately, you may have

noticed a colorful patchwork painting of a tree displayed there. It’s a col-laborative effort featuring the work of several artists—a project that instruc-tor Carol Karow says her students really enjoy. She created the basic linework for the tree —it was up to the artists to add their own style to each section. Karow has been teaching art classes at the Brandon Recreation Center since 1999, and as a member of the Brandon League of Fine Arts and a teacher at the Center Place, she’s a familiar face in the local art community. Her work has appeared in ads for Busch Gardens and Hartline, Asolo Theater and Florida West Coast Symphony Orchestra, but she is best known for her portraits. “I always knew I wanted to be an art-ist,” she said. She was painting since she was eight years old, and for most of her young life she was self-taught.

“You start off in high school, just hoping that you get to work with the yearbook that they put out,” she recalled. “I did some of the drawings of different students during my freshmen and sophomore years.” She continued her education at the Ringling School of Art in Sarasota and never stopped pursuing her art after-wards. Karow worked at Whistle Stop for awhile around lunchtime, doing sketches of patrons. Eventually word got around and portrait requests started coming in. “The most important thing is that you have a relationship with them, and that they like your style,” she said of her subjects.

Karow has worked with oils, acrylic, watercolor, pastel and charcoal, but her favorite is pastels. She’s eager to help students learn any of these mediums, and says that learning the basics of drawing and painting can open up doorways into other interests or careers, such as illustration, graphic design, fashion, animation, digital art or even greeting cards. Plus, she says, it’s just plain fun. “Do it because you’re looking for fun. That’s what the basis should be for a beginner or someone looking to get back into art; it loosens up your comfort zone.” Painting classes are held at the rec center on Thursdays from 10 a.m. to

12:15 p.m., and Charcoal classes are held on Mondays. It’s $7 to attend. “It is basically whatever the individual wants to work on when they come in. Ev-ery once in awhile they’ll come up with a project and we’ll work on it together. There’s lots of camaraderie,” Karow says. The most rewarding part about teaching art for Karow is when her students, especially the younger ones, “get it”—when they ask questions and start to catch on to new ideas. “When you hear the whole class talking about art, with so many other things that go on in their lives, it’s refreshing to know that they are really enjoying it,” she said. She invites everyone to give art a try. “Don’t feel like you have to sit down, draw your first line and make it perfect. Make the line 100 times and see where it goes!” Brandon Recreation Center is located at 502 E. Sadie Street, Brandon. For info, call the center at 813-744-5617 or Carol Karow at 813-681-7324.

Karow provides basic linework... ...and her students do the rest!


Life After The Kids Leave

Roughly 25 million people in the United States are classified as “emp-

ty nesters,” that is, people who have no children living in their home post-gradu-ation from high school. In one study, 23 percent indicated profound unhappiness when their young adults left. In contrast, several studies have suggested that the transition to an empty nest is much easier than previous research had suggested and that “many parents get a new lease on life when their children leave.” Wendy Aronsson, author of “Refeath-ering the Empty Nest - Life After the Children Leave,” refers to this passage as “The Shift,” a time when parents readjust their thinking about how they relate to their child, their parenting partner and their own parents. Taking the first steps toward new pos-sibilities can occur at different paces

for different people, Aronsson says. “Every person I interviewed described a transition period after the youngest child left home. For some, it was days. For others, it was many months. They took inventory of their feelings, relationships and finances to get some clarity not only about where they were, but also about what kind of future they might have. It was part of the process of getting to know themselves, singularly or as a couple, again.” Aronsson followed several couples who had some practical advice about moving forward to examine possibili-ties in marriage, activities and person-al time. For example, several people noted that right after dropping their son or daughter off at college, they went on a short trip with their spouse. “A trip like that doesn’t diminish the effect of children being gone, but it helps in setting the stage for the next phase of their life as a couple,” she said. Cleaning the young adult’s newly va-cated bedroom, according to a couple

of mothers, was a cathartic experi-ence. “It would be normal to have that activity bring up some feelings of sad-ness, but the women I spoke with felt it also provided a sense of closure.” Several people, Aronsson says, emphasized the importance of paying more attention to their personal needs as they transitioned to daily life without children at home. One woman went on a yoga retreat; another spent a few days with her mother. She recommended sitting down and “mapping your direction forward” by making a list of everything that interests you and ranking them in terms of actions you can take immediately and options that will take time to explore, whether it’s taking a trip, trying a new hobby, volunteering or starting a new job. According to Aronsson, the process of “refeather-ing the nest” can involve:

• Pursuing a second career, or rediscovering a pre-children career

• Reinventing yourself• Revitalizing your marriage, as

if to rediscover a relationship kindled prior to children

• Moving on after the marriage seems unsustainable without children

• Rebuilding a problematic marriage• Establishing an adult relationship

with your young adult children “As you imagine the possibilities and take action to pursue them, you will see new feathers appearing in your nest.

It’s highly likely it won’t seem empty at all, but rather filled with tangible and intangible signs that you are enjoying the resolution stage of the Shift,” she says.

Excerpts from the book “Refeathering the Empty Nest - Life After the Children Leave” by Wendy Aronsson, LCSW. Available at amazon.com.


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prevented or mitigated. Rona Aharon-son, CEO of Safe Drive Systems, adds that “when 90 percent of front-rear accidents can be prevented with only 1.5 seconds warning in advance, collision prevention technology becomes not a luxury but a necessity.” Safe Drive Systems’ technology provides the driver with 4 to 5 seconds

of advanced warning, giving you more than enough time to react to imminent danger. The advanced radar operates effectively in all weather conditions, analyzing up to 460 feet ahead of you 20 times per second, while the camera monitors if you are unintentionally drifting from your lane. Aharonson explains that “the system is certainly not a substitute for responsible driving habits.” However,

its audio and visual forward collision warnings, lane departure warnings and headway monitoring warnings add an important extra level of protection that keeps you and your passengers safe, despite inevitable distractions. Although collision prevention systems are offered in some expensive luxury cars, Safe Drive Systems is offering this cutting-edge technology to nearly everyone. It doesn’t matter if you are buying a new car, already own a car or are leasing a car. Our system is available to all vehicle owners. So, don’t leave your life up to chance. Even if you are a very cautious driver, others around you may not be as careful. Take control and put yourself in the safety driver’s seat today. Call 1-800-737-2998 or visit us at www.safedrivesystems.com.


Veterans Corner

BY JANICE DOYLE

The primary target of a soldier’s gripes since the start of war-

fare has traditionally been “Chow.” By the time of the Korean Conflict some things had improved. Trans-portation capabilities and new equipment developments made getting food to the soldiers easier than any other war to that time. It was, however, still a time of war. Two Florida retired GIs have memories of the unusual ways they became “cooks” during war time.

Korea Allan Millard’s first teenage job was cutting meat in a meat market. He had also helped run a household for a number of years because his mother was quite ill. Millard says these two experiences helped him greatly—and may have saved his life—when he was drafted into the Army and sent to Korea. He arrived at the front line “just as our forces were defeated at the hill known as Old Baldy. The Army needed medics because the enemy had been identifying them by a cross on the helmet and shooting them.” Mil-lard, of Clearwater, would be a medic, he was told. However, when he pulled K.P duty at his new M.A.S.H Com-pany, he was so good working with food, he was asked to become a cook.

“My response was ‘I’ll be the best darn cook ever’ and I became a cook.” He credits his early jobs with surviving in Korea—as a cook rather than being shot at!

Vietnam “Every Marine on the DMZ in Vietnam was a cook!” says Paul Goodman who served with L Com-pany, 3rd Battalion, 3rd Regiment, 3rd Marine Division. They were as far north as the DMZ permitted and with no rear base camps to return to for food. “We had no USO shows, no regular mail, no showers, no change of clothes, except socks—and certainly no mess hall/dining facility. We cooks of the jungle had canned food. Ham and Mothers (potatoes), scrambled eggs, chili con carné, spaghetti.” They opened the cans with the trusty P-38. “We’d form a stove from another can and make vent holes in it. The heat would be from heat tabs, and if we had no tabs, we’d use a pinch of C-4 explosive putty. We could add salt to the meals, and if you were lucky someone’s family would have sent Tabasco sauce or steak sauce.” Of course they only had hot chow dur-ing the day—never at night. “And most of us, because of patrolling, ambushes, or unit moving—just ate ‘em unheated out of the can. I still have my P-38 and still gladly eat canned food,” says Goodman, who lives in Dunedin now.

Army Chow Relies on Quick-learning Cooks

Andy Rooney on the chow line during a USO tour of Korea.

Marines eating chow nearthe Vietnam DMZ.


Roadtrip Rules for a Healthier YouHitting the road for summer

vacation is exciting until the hunger pangs start and there’s no healthful food to be found. One University of Alabama at Birmingham expert suggests you pave the way for a nutritious time away with preparation. Although a week of poor eating may not hurt overall health, “a healthy person who totally aban-dons their usual eating habits may feel bloated and sluggish and enjoy the vacation less,” said Laura Newton, M.A.Ed., R.D., an assistant professor in the Department of Nutrition Sciences. Her advice? Be prepared.

“Plan ahead. Choose foods to take in the car, eat before arriving at the airport and consider the options available upon arrival at the destination,” Newton said.

When traveling by car, Newton suggests packing a cooler with ice and the following healthful treats:• Sandwiches on whole grain bread• Fruit, such as apples and pears• Cut-up vegetables • Yogurt • Water “Stop the car to eat so you pay more attention to the food and feel more satisfied,” she said.Roadside fare If it’s not possible to bring food, Newton says there are healthful choices to be made in convenience stores and fast-food joints.

“Most stores have fruit of some type; many also have yogurt, and nuts are good in moderation,” she said. “At the drive-thru, often the most simply prepared items are the healthiest choices—plain hamburger with lettuce and tomatoes or grilled chicken sandwich with lettuce and tomatoes.” If there’s a refrigerator in the hotel or vacation house, Newton suggests you take advantage of it. Check before leaving town to see if a grocery store is located nearby. “It can be easier to eat healthful meals when cooking yourself. So head to the store and buy some foods when you get there,” she said.

Moderation rules First, try not to miss meals. It often causes overeating at the next one. “Pack a cooler for the beach and take water, fruit, maybe some nuts and string cheese,” Newton said. “This type of mini-meal is easily portable and can help tide people over until they can have a regular meal.”

Second, indulge a little. Don’t feel you must completely skip favorite vacation foods. “You should definitely indulge, but in moderation, maybe one small treat a day or one splurge day during the week,” Newton said. “Ask for a small portion of the regional favorite or or-der from the appetizer menu and start the meal with a salad or vegetables; this will help fill you so you don’t eat more of a higher-calorie item.” Look online for restaurants in the area and review the menu in advance when possible so you can decide what to eat before you go. And always drink lots of water because people often mistake dehydration for hunger, Newton said.Finally, stay active “This doesn’t need to be strenuous exercise, such as running or lifting weights; but do go sightseeing on foot or take a hike, swim in the pool or at the beach, things like that,” Newton said. (Newswise)

Retirement Living


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Get Insects to Bug Off This Summer

Summer means an increase in insect activity. How do you know which

insects are harmful, what diseases they carry and how to safely avoid them? “Mosquitoes and ticks are the two pests you primarily want to avoid be-cause they potentially carry infectious diseases,” says Jennifer Layden, M.D., infectious disease specialist at Loyola University Health System. “Ticks can carry Lyme Disease and Rocky Mountain Spotted Fever and mosqui-toes can spread West Nile Virus.” Insect repellents are used to avoid exposure to pests that can bite, attach or burrow into the skin. DEET is the most effective ingredient against biting insects. “Common insect repellent prod-ucts contain up to 30 percent DEET for maximum protection,” says Christina Hantsch, M.D., toxicologist at Loyola. The longest duration is up to five hours for 30 percent DEET concentra-tion. “Use a product appropriate for the duration of the outdoor activity,” advises Hantsch. “I recommend avoiding extended chemical product exposure by changing clothes and

washing off insect repellent with soap and water when you come inside.” DEET and other insect repellents such as citronella are generally safe for individuals over two months of age. Repellents should be reapplied every few hours to maintain effectiveness. Clothing that is pre-treated with repel-lent is available and remains effective through many washings. “Permethrin-treated fabric is a great option for those who are very active outdoors in the warm months,” says Layden. “Treated clothing is safe and approved.”Tips from Dr. Layden on how to avoid bugs this summer are:• Dusk and dawn are prime bug hours. • Wear long sleeves and long

pants to cover skin.• Wear light colors which

tend to not attract bugs.• Wear loose clothing to

avoid skin irritation. “Calamine lotion is effective to take away the annoying itch of a mosquito bite,” says Hantsch. For tick removal, use a tweezer as close to the entry of the skin as possible to remove the whole tick. “Clean the bite area with an anti-septic and cover with a loose bandage.” Keep an eye out for warning signs that medical attention is needed: fever, vomiting, excessive sleepiness, swelling, redness and infection. And enjoy a bug-free summer. (Loyola University Health System)


Moving is the best medicine. Keeping active and losing weight are just two of the ways that you can fightosteoarthritis pain. In fact, for every pound you lose, that’s four pounds less pressure on each knee. For information on managing pain, go to fightarthritispain.org.

5 Essential Summer Skincare TipsSummertime—

make sure you have the proper skincare essentials to keep skin protected from the de-hydrating and damaging effects of recycled air, swim time and sunburn.

1. Beware recycled air when flying. Airplanes are a hydration zapper, as in-cabin relative humidity is similar to desert air. Opt for water rather than soda or alcohol, and while they may be the last of the airplane “freebies,” pass on salty snack mixes.

2. Don’t scrimp on your skincare regimen. Have core products—cleans-er, moisturizer and sunscreen—handy.

3. Investigate ingredients in soap and avoid parabens, Sodium Laurel Sulfate and alcohol. Fragrance is the biggest allergen in skincare products, so stick to fragrance-free formulas or those scented with essential oils or fruit extracts.

4. Moisturize, swim, repeat. Be aware that both chlorine and salt water will deplete skin’s natural hydration. Rinse off post-plunge and follow with a reapplication of water-proof moisturizer and sun-screen. Don’t slack on your

morning and before-bed moisturizing to maintain healthy hydration levels.5. Set a sunscreen reminder. Reapply sunscreen often when you’re outside. Set a smartphone sunscreen reminder every two to three hours, and don’t forget those oft-forgotten spots like the scalp, the back of the knees and tops of the feet. Sunburn? Apply Aloe Vera and moisturize often. Avoid picking peeling skin, and minimize itching by applying a cool cloth soaked in water or milk on affected areas. A cool shower can also help, but be sure to pat skin dry to avoid peeling and additional irritation. The tips are from Control Corrective Skincare Systems®.

Quinoa—the Go-to Food For TodayNeed a great

summer salad? Quinoa is the new go-to, all-purpose food—very low in cholesterol and sodium, high in minerals such as magnesium and phosphorus and manganese, with a good dose of iron and fiber thrown in.

The ancient plant food is nutritionally renowned for its protein content which has the perfect balance of all nine amino acids essential forhuman nutrition. There are 111 calories in each 1/2 cup of cooked quinoa. Cook according to directionsand enjoy these:

Spinach and Feta Quinoa Bites1 c uncooked quinoa2 c chicken broth or water1 tsp olive oil4 handfuls fresh

spinach, chopped 1/2 onion, chopped1/8 tsp garlic powder1/4 tsp dried oregano4 oz crumbled fetaPinch salt and pepper3 eggs, lightly beaten Cook quinoa and cool. Saute onion.

Add spinach; cook until wilted. Combine cooled quinoa, spinach, garlic powder, oregano, feta, salt and pepper. Add eggs and stir in. Spoon mixture into oiled mini-muffin tin us-ing a tablespoon, gently patting down. Bake in 350 degree oven for 18 – 20 minutes. Let cool for 5 minutes.Makes about 36 quinoa bites.

Quinoa Salad with Cumin-Lime DressingSalad:5 c cooked and cooled quinoa1 15-oz can black beans,

drained and rinsed2 ears of corn, kernels cut from cob2 c quartered cherry tomatoes1 cucumber, peeled,

seeds removed, diced1 – 2 green onions,

thinly sliced1/2 c diced red bell pepper 2 avocados, dicedDressing:1 /4 c freshly squeezed lime juice

2 Tbsp honey1/2 tsp cumin1 Tbsp finely chopped

cilantro1/3 c olive oil

Whisk first four ingredients, then add olive oil and stir into other ingredients. This makes a big quantity but is a great leftover dish in the fridge. Can add chicken or feta cheese as well.

Recipe


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Rethink Your Drink: Hydrate Right This SummerWith temperatures on the rise,

the Academy of Nutrition and Dietetics reminds everyone to rethink your drink and keep hydrated during summer months and throughout the year. “With warmer temperatures and increased outdoor activities of a typical summer, it is important that everyone make sure their bodies are getting the fluids they need to stay healthy and avoid dehydration,” said registered dietitian nutritionist and Academy Spokesperson Kelly Pritchett. “With an almost endless variety of beverages to choose from, we need to make smart choices when it comes to hydrating right while keeping calories in check.” Studies suggest calorie intake from beverages has more than doubled since the 1960s, primarily due to a surge in soft drink, sports drink and sweetened tea consumption. Over the long run, these additional beverage calories can lead to energy imbalance and weight gain.

Pritchett offers four tips for quench-ing your thirst and maintaining energy balance at the same time:

Drink plenty of refresh-ing, calorie-free water: Without any unnecessary calories, it helps your muscles and brain stay hydrated for optimal physical and mental performance. “Add slices of citrus fruit, strawber-ries or cucumber to water to make the flavor more appealing, which may help you drink more,” Pritchett says.

Limit soda and sugar-sweetened drinks: More than 35 percent of added sugars in the United States come from soft drinks. “Make bever-ages like soda, sweetened teas, fruit drinks, sports

drinks, ‘energy’ drinks or your favorite coffee drink a special treat instead of a daily need,” Pritchett says.

Add milk and milk-alternatives daily: Milk and non-dairy alternatives are excellent sources of calcium, phosphorus, protein, riboflavin and vitamin D and can be a good way to keep hydrated since they contain almost 90 percent water.

Drink alcohol in moderation: Barbecues, picnics, beach parties and baseball games are all traditional ven-ues for drinking alcohol, but alcohol actually has a diuretic effect, meaning it can dehydrate the body. Women should limit themselves to one alco-holic drink per day, while men should limit consumption to two per day.

“Fluids, like food, are essential for our health, but it’s important to remember that not all beverages are treated the same,” Pritchett says. For more info about which fluids are best for your lifestyle, consult a registered dietitian nutritionist. Learn more at www.eatright.org. (Newswise)


Hear Clearly. Be Safe.Stay Connected.

To make an appointment or find a distribution center near you

call 800-222-3448 or go online to:www.ftri.org/clearsounds1Let those you love know about FTRI, join the #KeepFloridaConnected campaign.

With an estimated 3.08 million Floridians experiencing some degree of hearing loss and the over 400,000 residents affected by power outages, the ClearSounds CSC500 ensures Floridians with hearing loss stay connected by providing necessary amplification even if the power goes out.

FTRI brings solutions that change lives to people with hearing loss at no cost to them, breaking down barriers and keeping people safeand connected.

Permanent Florida residents who are certified as having a hearing loss can easily obtain the CSC500 by completing an application and visiting one of FTRI’s 24 conveniently located distribution centers throughout the state.

Hear Clearly. Be Safe.Stay Connected.With an estimated 3.08 million Floridians experiencing some degree of hearing loss and the over 400,000 residents affected by power outages, the ClearSounds CSC500 ensures Floridians with hearing loss stay connected by providing necessary amplification even if the power goes out.

FTRI brings solutions that change lives to people with hearing loss at no cost to them, breaking down barriers and keeping people safeand connected.

Permanent Florida residents who are certified as having a hearing loss can easily obtain the CSC500 by completing an application and visiting one of FTRI’s 24 conveniently located distribution centers throughout the state.

FTRI is Keeping Florida ConnectedConnecting to the ones we care

about the most is critical as we grow older. Besides the obvious fact that we simply need close relationships in order to remain vibrant, active and healthy, studies show hearing loss can eventually lead to dementia and cognitive dysfunction in older adults. Those pleasant Sunday afternoon calls from your family not only keep you connected, they provide vital cognitive stimulation, keeping our minds sharp and healthy, especially as we age.

The award-winning ClearSounds CSC500 makes it easy to stay con-nected. Features such as easy-to-read buttons and eight memory speed dial buttons with placement for photos adds a personalized touch to speed dialing. The amplified speak-erphone provides hands-free use for those long “catching-up” con-versations without having to hold a phone to your ear for hours on end. Florida Telecommunications Relay, Inc. (also known as FTRI), the non-profit distributor of specialized telecommunications equipment for people with hearing loss and speech disabilities, currently offers the CSC500 by ClearSounds at no cost to qualified Florida residents. The ClearSounds CSC500 is a remarkably simple and powerful phone that

amplifies incoming sounds up to 40 decibels while making voices clear and easy to understand. In addition, the CSC500 does not require power, so it delivers complete functionality and amplification even during a power outage. You’ll never be disconnected from your friends and family. “We are so proud to be a part of FTRI’s vital program for people with hearing loss.” says Michele Ahlman, President of ClearSounds. “I know firsthand—as the daughter of an Army officer who lost his hearing serving our country—the real impact hearing loss has on the individual as well as their families. I love being able to talk to my father on the phone, and I know he truly appreciates it as well. As not only the producer but an owner of the CSC500, we know it truly has a positive impact. It’s been estimated that just over three million Floridians are currently experiencing some degree of hearing loss. That’s why we are so pleased to be working with FTRI to bring this solution to Floridians, keeping them connected to their friends, families and loved ones.” Permanent Florida residents who are certified as having a hearing loss can easily obtain the CSC500 by complet-ing an application and visiting one of FTRI’s 24 conveniently located dis-tribution centers throughout the state. For more information, call FTRI at 1-800-222-3448 or visit www.ftri.org/Clearsounds. #KeepFloridaConnected.

Florida Telecommunications Relay, Inc. (also known as FTRI), the non-profit distributor of specialized

telecommunications equipment for people with hearing

loss and speech disabilities, currently offers the CSC500 by ClearSounds at no cost to qualified Florida residents.


Call today to receive your free consultation and emergency record guide 813-677-9494

Remembering Casey Kasem“Keep your feet on the ground, and keep reaching for the stars.” —Casey Kasem

Kasem’s familiar quote has ended years of “American

Top 40,” a syndicated radio show that he hosted for around two decades. He passed away on June 15 of this year, leaving behind a nation of devoted fans. Since the 1960s, the famous voice has been heard in roles in television series like Hawaii Five-O and in cartoon characters like Scooby-Doo’s Shaggy and Batman’s Robin. In his early years, he worked for radio stations across the country and could even be heard abroad during the Korean War on Armed Forces Radio. What many didn’t know was that he suffered from an illness known as Lewy body dementia (LBD) at the end of his life—a disease that also affects 1.3 million Americans. It can be difficult to diagnose, as it changes the

brain in ways typically seen in Alzheimer’s and Parkinson’s disease. LBD is caused by abnor-mal protein deposits in the brain stem. These proteins disrupt the brain’s normal functioning by depleting dopamine and acetylcho-line, causing impaired thinking, movement, sleep

and behavior, and causing people to see hallucinations and act out dreams. It also affects autonomic body func-tions such as blood pressure control, temperature regulation and digestion. Recognizing symptoms early can help a person with LBD get ap-propriate treatment and the caregiver get much needed support. The Lewy Body Dementia Associa-tion offers info, resources and support on their website, including a down-loadable Diagnostic Checklist of LBD symptoms for patients and caregivers. To learn more, visit lbda.org.

Casey Kasem

Medicare AnswersDear Marci, What is the difference between a hospital inpatient and hospital outpatient? —Patrick

Dear Patrick, A hospital inpatient is a patient who has been formally

admitted into the hospital by a hospital doctor. If a patient has not been for-mally admitted then he/she is generally considered to be an outpatient. For example, if you are receiving care in the emergency room, you are generally considered to be a hospital outpatient. It’s important for you or a caregiver to ask the staff whether you are con-sidered to be an inpatient or outpatient, since this affects the way in which Medicare covers your hospital care. Medicare Part A covers inpatient care. If you have Original Medicare, the traditional Medicare program adminis-tered directly through the federal gov-ernment, you pay a one-time deductible for your inpatient hospital stay under Part A. You also do not have to pay a copay for the first 60 days of your stay.

Medicare Part B generally covers 80 percent of the cost of Medicare-cov-ered health care services you receive and you are responsible for the re-maining 20 percent coinsurance. Note that if you get your Medicare benefits through a Medicare Advantage plan, your costs and coverage may differ depending on your plan’s rules. In addition, know that people with Original Medicare must have a 3-day inpatient hospital stay in order for Medicare to cover skilled nursing facility care after their hospital stay. This may not apply to those with Medicare Advantage plans. They should contact their plan directly to learn more. —Marci


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Diet Myth Busters: Lose Weight, the Healthy WaySummer is the season when every-

one seems to be talking about a new weight loss fad. Forget the quick weight loss schemes. We know that getting to—and staying—a healthy weight can help you feel better. For weight loss success while still eat-ing delicious food, the trick is to focus on key behaviors. Here are some of the recent myths about losing weight.

Myth: If I eliminate sugar, I don’t need to worry about calories to lose weight. Some obesity researchers are sug-gesting that it’s the sugar and not the calories that are most important for weight. The role of sugar and refined carbohydrates in our obesity epidemic is making a lot of headlines lately, yet the research isn’t clear. It’s true that Americans eat too many sugary and refined foods such as chips, cakes, soft drinks and sugary snacks.

It’s hard to separate the extra calories in these foods from the sugar-calories. Plenty of healthy foods contain natu-ral sugars—think mangoes and banan-as—and the occasional sugary food can still be part of a healthy diet.

Try this: Here’s a strategybacked up by research that you can start today: Replace foods like white bread and sugary cereals with whole grain breads and cereals. Ditch the chips and energy bars for crisp vegetables, whole fruits and salads sprinkled with crunchy nuts. You’ll have larger portions and more bites, but fewer calories with more fiber and water. There is research showing that foods with fewer calories per bite can help you feel full without overdoing on calories.

Myth: Diet sodas cause weight gain. A couple of studies observed that people who drink diet sodas are more likely to be overweight and

obese. But those only saw a link. When a recent study compared how

different beverages affected weight loss, they found those drinking diet beverages also lost weight. This was a short term study, 12

weeks, but the research suggests that you don’t need to avoid diet

drinks. We need more research to understand their effect. But the role of sugary beverages in weight control

is clear. Avoid them at all costs, as they can lead to weight gain and obesity.

Try this: If you are cutting back on sugary beverages and you find that substituting

those with diet drinks helps you make the transition to less

calories, go ahead. They can be part of your overall program to make healthier choices. Water and other non-sweetened beverages are also a great way to quench your thirst. Myth: Losing weight isn’t worth it because it always comes back. Over the past ten years, the National Weight Control Registry (NWCR) has followed about 3000 people who have lost at least 30 pounds and kept it off for over one year. Recently, they surveyed these folks and found about 9 out of 10 participants had successfully maintained almost all their weight loss after ten years.Try this: To keep weight off, adopt habits of the people who were most successful:• Weigh yourself several times a week.• Get plenty of physical activity

—walking was the most common among the NWCR group.

• Keep portion sizes small. (From the American Institute of Cancer Research)

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level gets too low, nearly every system in the body is affected. An underactive thyroid (hypothyroidism) can set off a wide range of symptoms that can include fatigue, depression, weight gain, constipation and dry skin. Many people diagnosed with a thyroid condition are surprised that a tiny gland can have such a profound impact on overall health. Throughout life, this busy gland produces hormones that influence metabolism. When disease causes your thyroid gland to underproduce its hormones, or overwork and produce too much, you’ll know something isn’t right. Symptoms of hypothyroidism can be confusing, especially in adults over 60, as they can also be attributed to other medical issues. Symptoms include:• Unexplained high cholesterol. • Heart failure. Some effects of low thyroid hormone levels—reduced blood volume, weaker contractions of the heart muscle and slower heart rate—may contribute to heart failure. Symptoms

include breathlessness, swelling in the ankles, weakness and fatigue.• Bowel movement changes. Hypothy-roidism can cause constipation while an overactive thyroid can cause frequent bouts of diarrhea. Persistent diarrhea always warrants a call to the doctor.• Joint or muscle pain. Vague joint pain or overall muscular aching are classic symptoms of hypothyroidism. • Mental health concerns. Debilitating memory loss—often, but not always, accompanied by depression or some kind of psychosis—can also occur as the only symptom of hypothyroidism. • Problems with balance. Abnormali-ties in the cerebellum at the back of the brain that occur with an underactive thyroid may lead to walking problems. Talk to your doctor if you experience any of these symptoms, together or separately; an underproducing thyroid can be easily treated and regular thyroid tests will ensure you remain in good health. (Harvard Health)

Timeless Beauty Tips:Everyone ages

differently, but anyone can age well. This

monthly column will explore ways to help you stay as youthful on the outside as you feel on the inside. This month’s tip is from the experts at SmartBrow:The Key To Youthful Aging: Eyebrows Did you know that thinning eye-brows are one of the very first—and most easily quantifiable—visible signs of aging? Eyebrows frame the face, convey emotion and, when shaped properly, make the eyes look brighter and the cheekbones more defined.The Facts On Brow Loss Eyebrow loss tends to peak by the age of 45 or so. But, according to Dr. Jef-frey Epstein, a specialist The Huffing-ton Post interviewed, those who have tweezed avidly in their lives will be hit the hardest. Certain medications, meno-pause and thyroid issues can also cause hormonal shifts that lead to brow loss.

Brow implants—which utilize hair plugs the same way a traditional scalp hair implant would—and permanent makeup (tattooed eyebrows) are last resorts. For a natural look, try pencils, powders or fillers that match your hair color.1. Define the boundaries of your brow: Hold your brow pencil or brush upright, starting at the edge of your nostril. Where that vertical line meets your brow is where your eyebrow should start. Keep-ing the bottom at your nostril, angle the pencil so it crosses the center of your eye. The pencil’s tip is your ideal arch spot. Follow through to the outside corner of your eye to where your brow should end.2. Gently outline your brow with a pencil and fill in the center with light, feathery strokes, following the angle of your hair. For powders and fillers, gently apply with a brush to the bottom of your brow, then use a spoolie brush or clear brow gel to brush through your eyebrows, evenly distributing the color. More info at dermstore.com/SmartBrow.


Accomodations Beau Rivage hosts 1,740 guest rooms and suites designed with comfort, convenience and Southern elegance in mind. Each room comes with double pillow-top mattresses, triple

sheeting, 32-inch flat screen TVs, spacious bathrooms with soaking tubs and showers, and views of the Mississippi Gulf Coast or historic Biloxi and its Back Bay. “We had a two night stay in a very nice room with a king size bed,” said Merritt. “It was on the 16th floor looking out from the front of the building.”

Dining With 12 restaurants and bars on the premises featuring traditional cook-ing to exotic international cuisine, guests don’t have to go far for a memorable dining experience. Enjoy steak and seafood at BR Prime, Asian cuisine at Jia, Italian favorites at Stellas or music and cocktails at EIGHT75 bar, to name a few. Richie Merritt had his favorites: “We dined at The Terrace Café, and the special that night was a German dinner. We also dined at The Coast Restaurant where I had ribs and Shir-ley had pizza. Both were excellent.

Travel

If the afternoon munchies strike, Beau Rivage has you covered there as well. Merritt enjoyed an ice cream cone at Scoops and noshed on a sandwich and cake at Snacks.

Activities and Gaming Beau Rivage Resort and Casino is a complete getaway, offering a tranquil pool with private cabanas, a spa and salon and plenty of shopping. Golfers can take on Fallen Oak, a challenging golf course designed by by legendary course architect Tom Fazio that winds through sand, wetlands, pecan groves and stately forests of oak, pine and magnolia. “We went to the pool and shopped at a nice ‘$10-or-less store,’ Mer-ritt said. “Of course, we spent a lot of time in the casino.” The resort’s claim to fame is their 85,000-square-foot casino, which features 94 table games and 2,051 slot machines, including 238 video poker games. Additionally, the casino

offers 100 percent coinless gaming and a new two-tiered poker room with 16 tables and weekly tournaments. A luxurious high-stakes lounge awards more adventurous gamers with 10 blackjack tables and a baccarat table, a high-limit slot room, an exclu-sive buffet and bar lounge, dedicated cashier services, private restrooms and round-the-clock concierge service. Entertainment Headline entertainers from Jay Leno and Bryan Adams to the Four Tops and the Temptations have left their mark at Beau Rivage over the years. Merritt, who opened for the Four Tops during his time with The

Memories, had a chance to take in a performance or two during his stay. “We saw a very good band at The Coast nightclub each night. We also heard a good Brazilian singer at EIGHT75 bar and he and I talked about the music business when he was on break,” he said. The Beau Rivage Theatre, with 1,550 seats and a state-of-the-art sound-and-lighting system, is host to an ever-changing lineup of

shows from world-renowned record-ing artists, magicians and comedians to full-scale international production shows and Broadway-style revues. You can visit their website for a schedule of upcoming entertainment. For Merritt and Shirley, the vacation was a welcome respite and a chance to enjoy the show from the other side of the stage. “It was a fun trip and we had a great time. Everyone we came in contact with was very kind and friendly,” he said. There may be more Beau Rivage performances in the future for Richie Merritt. In the meantime, if you’re looking for a getaway that combines relaxation and the thrill of gaming, plan your vacation at www.beaurivage.com.

Return to the Beau Rivage

Richie Merritt is no stranger to the casino scene. This legend of Doo

Wop, Soul and R&B has toured from Vegas to Atlantic City with groups like The Drifters, The Memories, The Clovers and The Marcels, taking the audience back to better days with hits like “Blue Moon,” “Heartaches” and “Save the Last Dance for Me.” One venue he will never forget is the Beau Rivage Resort and Casino in Biloxi, Mississippi. He and his wife Shirley made the resort their destination to relax and relive fond memories.

“It was the first time in twenty years that we were in Biloxi,” Merritt said. A few things had changed in the area since Katrina hit. “The casinos that I had performed at with The Clovers in 1994, like ‘Casino Magic’ and ‘Treasure Island,’ are no longer there.” But the Beau Rivage was as grand as ever. “It’s a very beautiful casino on the water,” he said. The resort is only a one-hour flight from Tampa, and the vacation begins as soon as you’re on the plane. Merritt and his wife played casino games and enjoyed free drinks on the flight over. “When we got off the bus at the casino we were greeted by Robert Yoder, and he took my resume to give to the entertainment director at the casino,” Merritt said. “A large complimentary bowl of fruit was sent up to our room in the afternoon.”

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Did This Player Deserve to Be Tossed from the Casino?

BY MARK PILARSKI

Dear Mark: I was asked to leave a casino by security for, if you

can believe this, playing someone else’s leftover $12 worth of credits that they had left on a slot machine and didn’t cash out. Although not banned for life, I was “rudely” told it was against the law, made to return the $12 and told not to come back for 30 days. You have got to be kidding me! What ever happened to “finders keepers, losers weepers?” —Matt N.

For starters, Matt, the casino made you give back the money simply because it didn’t belong to you. “Find-ers keepers, losers weepers” is not a defense for taking credits discovered on a slot machine. You are basing your newly found booty on the prem-ise that when something is abandoned, whoever finds it can claim it. Unfor-tunately, within the casino walls, this raises ethical and legal challenges. On the casino floor, credits left on machines do NOT belong to the person who finds them, but it doesn’t neces-sarily mean that they belong to the casino either. Casinos, as well as some gaming jurisdictions, have specific policies on how to handle abandoned credits. The children’s rhyme, “finders keepers, losers weepers” may apply in children’s games but doesn’t pass muster in gambling establishments. Like a pair of sunglasses left at a blackjack game, in the joints where I worked, we regarded credits left on a slot machine specifically as “lost property” and did our best to find their

rightful owner. Today, especially if one uses his or her Player’s card, it is rela-tively easy to track the previous player. Nevertheless, a tip to you and other slot-playing patrons: before you walk away from any slot machine, don’t forget to press the cash-out button. As for you being 86’d from the casino, well, that might have been a bit over the top. I have never heard of any leftover-credits-playing player given the heave-ho. That said, that doesn’t mean there are not swindlers who make a living scavenging the mil-lions lost each year by gamblers who forget their stored credits (winnings). The pretender who purposively circles the casino floor looking for orphan cred-its on a slot machine, or even change on the floor for that matter, can warrant the dreaded permanent 86 for making a full-time occupation of cruising the casino eyeing easy pickings. That said, I will buy that you weren’t a credit conniver looking for an easy score. So, playing slot manager for just a moment, my casino management style would not have even warranted a wrist slap. I was one to operate more in the spirit of the law, not the letterof, although, I must acknowledge that every gaming supervisor will handle your scenario their own way. All I would have told you was that the next time you find creditsremaining on the machine, you should inform some slot floor personnel,and then I would have gone on my merry way. Had we found the previous player, I just would have credited him or her $12. Now let’s look at the positive here, Matt, of which there is one. For the next 30 days, you won’t be playing on a machine that has a house edge of up to 20 percent.

Gambling Wisdom of the Month:“I have seen a pregnant woman stand at a 21 game, oblivious to labor pains, until we thought we were going to be-

come midwives, and leave only when we summoned an ambulance.” – Harold S.

Smith Sr., I Want to Quit Winners (1961).

The AMD Effect: Ruining Your Granddaughter’s Ballet Recital

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Hunger is closer than you think. Reach out to your local food bank for ways to do your part. Visit FeedingAmerica.org today.

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Have you ever said to yourself “I’d love to get a computer, if only I could figure out how to use it.” Well, you’re not alone. Computers were supposed to make our lives simpler, but they’ve gotten so complicated that they are not worth the trouble. With all of the “pointing and clicking” and “dragging and dropping” you’re lucky if you can figure out where you are. Plus, you are constantly worrying about viruses and freeze-ups. If this sounds familiar, we have great news for you. There is finally a computer that’s designed for simplicity and ease of use. It’s the WOW Computer, and it was designed with you in mind. This computer is easy-to-use, worry-free and literally puts the world at your fingertips.

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November 2-9, 2014Holland America’s m/s Eurodam

FT. LAUDERDALE • JAMAICA • GRAND CAYMAN COZUMEL • KEY WEST

RELIVE the days of sock hops and prom nights as you see and hear more than 25 live performances by these amazing legends of Rock ’n Roll.

2014 LINEUP INCLUDES: Dion * The Temptations * Brenda Lee

Herman’sHermits starring Peter Noone Lloyd Price * Jan & Dean’s Beach Party starring Dean Torrence

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The Legendary Teenagers* Little Peggy March * The ExcellentsAl “Lil Fats” Jackson * The Cameos* Elvis Tribute Artists

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MSM14_LAF_hp_V02_PTR.pdf 1 5/13/14 11:42 AM

This Novembermarks the 5th

sailing of the wildlypopular Malt ShopMemories Cruise—departing from Ft. Lauderdale aboard Holland America’s m/s Euro-dam. Our cruise emcee, Jerry Blavat, The Geator, states it best. “There is no other place in the world where you can go and hang out with rock ‘n’ roll that was a part of our lives. You meet new friends from all over the world when you join us on the Malt Shop Memories Cruise.” Indeed. The Malt Shop Memories Cruise is unlike any other cruise you will ever take. The unbelievable lineup of Rock ’n’ Roll Hall of Famers is unparalleled…Dion, The Tempta-tions, Brenda Lee, Herman’s Hermits starring Peter Noone, Lloyd Price, Jan and Dean’s Beach Party starring Dean Torrence, Martha Reeves & the Vandellas, Charlie Thomas’ Drifters and many others from the ’50s and ’60s R’n’R era will have passengers rocking around the clock. Guests will have another night of “Fun, Fun, Fun” seeing The Beach Boys perform on our last night of the cruise as we sail from Key West back to Ft. Lauderdale. Believe it or not, the amazing array of nearly 50 musical events and over 30 interactive fan events is not all the Malt Shop Memories Cruise has to offer the R’n’R music fan. Unlike a concert, guests have the chance to mingle and interact with these amazing performers onboard. On typical day you might find yourself

walking on the Lido deck and seeing Dion; dining at one of the restaurants next to Peter Noone; shopping in our ship store and bumping into Brenda Lee. And our man Jerry Blavat will be everywhere sharing a warm smile and a wink to all that cross his path.

Departing on November 2 making ports of call in Ja-maica, Grand Cayman, Cozumel and Key West, the ship will

be transformed to offer all the guests a chance to revisit the time in their lives that was filled with great music, sock hops, proms and dancing. Nightly themes inspire the inner teenager in love… a sock hop, pajama party, a beach party, costume night, and, of course, the prom. Days are filled with pool parties including the infamous t-shirt contest party, hula hoop contests, twist contests, dancing lessons and trivia. Guests on a Malt Shop Memories Cruise will enjoy the best of both worlds: the fun and music of the ’50s and ’60s and the consistent 5-star ser-vice of a Holland America Line staff. Where else can you do The Stroll and listen to Dion while enjoying top-notch cuisine and relaxing on one of the most beautiful pool decks in the world? For more information and to book your cabin, visit their website at www.MaltShopCruise.com, or call 1-877-700-MALT (6258). Our reservationists will take you through the booking process, assist you in selecting your cabin and method of payment, and answer all of your ques-tions. Some of these same staff mem-bers will sail with you on the cruise. Mention you read about the cruise in Lifestyles After 50 and receive special cabin rates with promo code LA50 . But don’t delay! Cabins are filling up fast! Over 80 percent booked!


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TMI (Too Much Info) on FacebookEver wonder why some Facebook

friends post little about them-selves, while others seem to share their innermost desires and feelings? It may be due to the expression of the “true self,” which contains qualities you possess but don’t normally feel comfortable sharing with other people. And some of us feel more comfortable expressing our true self to hundreds of Facebook acquaintances than to a few face-to-face, in-the-flesh friends, according to research by Albright College assistant professor of psychol-ogy Gwendolyn Seidman, Ph.D. Seidman noted that while Facebook is not anonymous, people tend to feel more removed from their audience and thus more comfortable disclosing personal info. Her study also found that people who are more comfortable expressing their true self online will post on Facebook more often and will post more personally revealing information and emotional content. These people, said Seidman, are more

likely to be seeking attention, acceptance and validation from others. Unfortunately, “they are not getting any more feedback than those who are less expressive,” she said. “People feel the urge to post and they may not always think through the impact.” (Newswise)

There are risks to oversharing on Facebook, and users should post responsibly. Here are a few safety tips:• Be careful who you friend. Make sure you know the person well, espe-cially if they are out of state/country.• Leave personal info (phone, mail and home address) out of your profile.• Never post about an upcoming trip. Doing so may encourage theft.• Avoid “Friending” your boss or coworkers. Letting them into your personal life can affect your job.• Do not post compromising photos, and be sure to untag unwanted photos posted by friends.

The Florida Orchestra Celebrates New Director, New Season

The Florida Orchestra’s upcoming season is full of excitement with

concerts featuring Ben Folds, Yo-Yo Ma, The Music of the Rolling Stones and Carmina Burana, among many other offerings. However, a big part of the ex-citement is that the orchestra has recently selected British conductor Michael Fran-cis as its new music director. This deci-sion was the culmination of a three-year search process with 17 guest conductors in multiple performances leading the orchestra in a variety of music. Francis has a fascinating background as a versatile musician with a can-do attitude. He was a double bass player in the London Symphony Orchestra for several years, when he offered to jump onto the podium to conduct a rehearsal for a conductor who was delayed. Travel delays and illnesses presented this situation a few more times, and Michael Francis was there to save the day, not only in rehearsals but also in performances. Before you

knew it, he was guest conductingaround Europe and the U.S. Michael Francis was a big hit with Florida Orchestra audiences and, of course, with the orchestra itself. In addition to being a musician’s musi-cian who played for many years in a world-class orchestra and who has a deep knowledge of the orchestral rep-ertoire, Francis excelled as an engag-ing communicator and a charismatic individual, and was the unanimous choice to be the new music director. Audiences can enjoy this chemistry at Francis’ first concerts on October 24 - 26, featuring Concertmaster Jeffrey Multer as the soloist in Barber’s gorgeous Violin Concerto on a program with Elgar’s majestic Symphony No. 1. Most concerts offer affordable single-ticket prices of $15, $30 and $45, which go on sale August 11. To see what’s in store this coming season, visit www.floridaorchestra.orgor call 1-800-662-7286.


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Rocky Mountain National Park Turns 100

Rocky Mountain National Park (RMNP) is celebrating its centen-

nial anniversary in Sept. 2015, but the activities and programs that will commemorate this special birthday will begin a full year in advance. From Centennial Hikes to plein-air painting, it’s the perfect time to enjoy year-round events in Colorado’s most beloved national treasure.Opening Ceremonies: Come Sept. 3and 4, 2014 for a Picnic In the Park in Hidden Valley in RMNP and a Kick-Off Ice Cream Social on Sept. 4 at Holzwarth Historic Site.

Guided Hikes: The Colorado Moun-tain Club, which was instrumental in the formation of the RMNP 100 years ago, will offer member-led mountain climbs and wildflower hikes. YMCA of the Rockies will offer educational backcountry excursions.Tours: Grand Lake will feature a

self-guided walking tour titled “Then and Now,” as well as a geocachingadventure in search of 100th Anniversary wooden coins.Art: From Sept. 21 – 30, 2014, Grand Lake Village will host Paint Something Grand, where visitors can observe plein-air painters and participate in art workshops. RMNP will also be hosting Centenni-al Celebration Seminars, a Centennial Speakers series and culinary events as well. For updates, visit www.nps.gov/romo/planyourvisit/events.htm.

Words With Remarkable OriginsWhat’s in a name? Sometimes a

remarkable story. Here’s the history behind a few everyday words:Cappuccino: The richnessof espresso topped with frothy milk might not suggest a Catholic order devoted to poverty, but there’s a connection between cappuccino and the Capuchin monks. Members of that austere 16th century order wore a notably long and pointy hood, called a capuche. This earned them first the nickname, and then the formal name, Capuchin. The brown shade of that hood inspired the name of the coffee drink around the turn of the 20th century.Salary: Receiving a salary may seem sweet, but the word originates with a different flavor. In ancient times, because salt wasn’t always easy to come by (and because it was a leading way to improve flavor even back then), Roman soldiers

were given a sum of money—a salarium—with which to purchase salt. Over time, salarium (from the Latin salarius, ‘of salt’) came to refer simply to money paid the soldiers, and then to monies paid to any official of the Roman Empire,

and eventually to wages in general.

Limelight: meaning “the center of public attention”—began as a

dazzling and dangerous special effect. In the early 19th century, a scientist dis-covered that forcing a combination of oxygen and hydrogen through a pipe to ignite a lump of hot limestone (quick-lime) created a brilliant illumination. After another engineer refined the tech-nique, the resulting limelight appeared on stages worldwide as an early spot-light on individual performers. But the brilliance of the limelight was matched by its danger: it was highly flammable. By the end of the 19th century, limelight faded from literal center stage but kept its figurative “center stage” meaning. (From Merriam-Webster.com)


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Move Photos from Smartphone to PC

Can you recommend a simple program to move

pictures from my Android phone to my Windows 7 computer?

You really don’t need a program or an app to do that.

Instead, follow these steps and you should be all set: First, connect your smartphone to your computer using the USB sync cable that came with your phone or is available at any Radio Shack. Once connected, a USB icon will appear in the Notifica-tion area of your phone. Drag the Notifications bar down, then tap it. Next, tap USB Connected > Mount. On your computer, click Start > Computer or My Computer. The micro-SD card in your phone will be

recognized and listed as a Removable Disk. Double-click its icon to open it. Double-click the DCIM folder > DCIM > Camera. From this location you can copy all pictures and videos taken with your Android phone to any folder on your computer. To disconnect the Android phone, go to the Notifications area and tap the USB sign to disconnect. That’s all there is to it, and no app required!

When I send a new email and click To: a list of previous

addresses appears. How can I remove individual, unwanted addresses from the list? I am using Outlook 2007.

Start typing the name or address you want to remove

when composing a new message. Then use the down arrow key to highlight the undesirable entry and press Delete.

I’m tempted to try out a free junkware removal tool that

I got an email about. What’s your take on these types of programs?

There is nothing inherently “wrong” with programs of

this type, but philosophically, I don’t use them. My feeling is that unless a system is experiencing a problem that I am attempting to resolve, what’s the point? In other words, if everything is working well, you’re not going to make it run “weller” by throwing more software at it. And every additional piece of software carries the risk of potential conflicts, not to mention the underlying concept of “free.” With virtually any “free” program, there is always a price to be paid. I would also steer clear of any offer that appears out of the blue. You can call that type of email anything you want, but it’s still spam. I’m very much an advocate of the old “If it ain’t broke, don’t fix it” philosophy. I have 11

systems here running all versions of Windows, Mac and Linux and they run happy as clams—if clams are truly happy—and never give me any problems. The computers, not the clams. Clams are nothing but trouble. So that’s my take on it. Without question, you are the boss when it comes to your computer and you can try anything you want, but if you ask me if I would install it on any of my systems, the answer would be “Absolutely not.” When it comes to unsolicited, free pro-grams of that ilk, just remember the old axiom, “Beware of geeks bearing gifts.” Use Promo Code MODEM when enter-ing your six-month subscription to Mr. Modem’s award-winning weekly comput-er-help newsletter and receive one month for free! Visit www.MrModem.com.

Mr.Modemby Richard Sherman

&

Don’t Miss Site of the Month publicartarchive.org: This site is home to a vast database you can use to search for public art exhibits in the U.S. and Canada.

Moving is the best medicine. Keeping active and losing weight are just two of the ways that you can fight osteoarthritis pain. In fact, for every pound you lose, that’s four pounds less pressure on each knee. For information on managing pain, go to fightarthritispain.org.

SHE SNORES MORE THAN I DO, BUT I STILL LOVE MY HUMAN.

— BANDIT adopted 11-26-09


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BY SY ROSEN

There’re lots of theories about what’s wrong with our society. Well, forget

everything you’ve heard—I know where we went wrong. It’s the simple fact that there’re no more movie intermissions. Okay, I know it sounds a little weird but it was during intermissions that I learned some of life’s most valuable lessons. I remember clutching a box of chocolate covered roasted peanuts while my father talked to me during the intermission of West Side Story. With great wisdom he said, “Gangs are bad.” I nodded my head solemnly while eating my chocolate covered peanuts. And during the intermission of South Pacific he looked at me and said, “Prej-udice is bad.” Again I nodded my head solemnly while eating my peanuts. Of course, my Aunt Gussie had more important things to discuss during the intermission of South Pacific... “When I was younger people always said I looked like Mitzi Gaynor. I think I still do.”

It was during the intermission of South Pacific that I learned another valuable lesson. I noticed a cute girl from my school across the lobby and, gathering up all my courage, went to talk to her. Unfortunately, what I learned was that a guy should never be singing, “I’m gonna wash that man right out of my hair” when he walks up to a girl. And I probably would have been more successful if I didn’t have chocolate covered peanuts caught between my teeth. My family often went to these movies as a group (because it was considered an event back then). During the intermission of The King and I my relatives discussed how sexy Yul Brynner looked with his bald head. My Uncle Harold, for obvious reasons, loved that discussion. Uncle Harold tried to bring up the baldness issue during the intermission of Spartacus but since neither Kirk

Douglas nor Tony Curtis was bald, the conversation really didn’t take off. During the Spartacus intermission my Aunt Gussie said, “When I was younger, people said I looked like Jean Simmons. I think I still do.” It was during the intermission of Oklahoma that my Aunt Irene became a family legend. Movie bathrooms for women were notoriously small and crowded and Aunt Irene found herself at the back of a tremendously long line. She became worried that she would miss the beginning of the second act and not know what was going on between Curly, Laurey, Ado Annie and Will.

Aunt Irene noticed that, as usual, there was no line to the men’s room. And, advancing the equal rights of women across the country, she marched into the men’s room, did her business and marched out. My family has talked about this for years—some think she should have been given a medal while others think she should have been arrested. My Uncle Harold still asks her what she saw in there. Aunt Irene always smiles and answers, “Not much.” I suppose the reason there’s no more intermissions is that everything’s shorter these days. An average movie is only an hour and forty minutes, a half hour TV show is twenty-two minutes and the last foot long hot dog I ate was only 10 inches long. I only had one opportunity to pass the magic of the movie intermission on to my daughter. When she was ten I took her to a re-release of Fiddler on the Roof. I remember holding her hand in the lobby and wisely telling her, “Hatred is bad.” She solemnly nodded her head while chewing a mouth full of Gummy Bears.

Humor


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Eight Reasons to Consider Fixed AnnuitiesWhat is a fixed annuity? It’s a

contract with an insurance company: you give them a lump sum of money in exchange for a guaranteed return, either in the form of fixed payments or interest. Fixed annuities can be deferred or immediate. The deferred variety ac-cumulates regular rates of interest and the immediate kind makes fixed pay-ments—determined by your age and size of your annuity—during retirement. There are advantages and disadvan-tages to consider before applying. Most defferred annuities come with surrender charges to prevent you from withdraw-ing money for a period of years. With fixed annuities, the payouts remain the same regardless of inflation, meaning potential lost value over time. However, because of their stability, fixed annui-ties are attractive to those who want a steady, guaranteed stream of income to carry them through retirement and cover some fixed expenses. Here are some reasons to consider fixed annuities:

Safety Fixed annuities have contract provi-sions that, when activated, protect annuity holders from ever running out of income. So outliving retirement savings becomes one less worry.Predictability With a fixed annuity, retirees can enjoy a remarkable degree of predict-ability, enabling them to plan for the future despite market volatility.Growth Potential Unexpected expenses, long-term care and other healthcare costs, market losses and taxes all chip away at retirement savings, often at a surprising rate. Near-retirees routinely underestimate the money they’ll need to live comfortably, especially consid-ering that life expectancies are only going up. Fortunately, fixed annuities allow for interest earnings to grow and compound on a tax-deferred basis,

postponing taxes on interest earnings until a future date that is controlled by the annuity owner. In the meantime, additional interest is earned on the money that would have normally been withdrawn to pay income taxes on a traditionally taxed account. Simplification A fixed annuity means a single account statement, which means less stress and more time for the pursuit of hobbies and the enjoyment of life.Accessibility Fixed annuities offer liquidity op-tions typically not available with other retirement accounts and investment vehicles. Although withdrawing too much too early will incur fees, an-nuities do provide access to funds via annual penalty-free withdrawal provi-sions and significant life event riders. No one can predict the future, after all, and emergencies happen every day.Tax Deferral Money held in a fixed annuity is not subject to taxes while it accumulates interest earnings. When it’s time to start drawing on the funds, annuities offer distinct tax advantages as com-pared with other retirement income sources. While it’s not possible to entirely escape taxes, fixed annuities allow account holders the ability to avoid them until the timing is most opportune, minimizing their burden.Support Fixed annuities are sold by financial professionals who are available to an-swer questions related to the account, make recommendations and so on.Legacy Considerations Should a fixed annuity account hold-er die before exhausting their account value, the balance can be transferred to beneficiaries, completely avoiding probate. Most annuities even offer the option of guaranteed income for surviving spouses and beneficiaries rather than a lump sum payment. Info from AnnuityAdvantage. Learn more at www.annuityadvantage.com.

Finance


Don’t put off estate planning any longer. Call

William R. Mumbauer, P.A.205 N. Parsons Ave., Brandon

• Free, no obligation consultation.

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The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask the lawyer to send you free written informa-tion about his qualifications and experience.

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Has Your Health Care Coverage Changed?On July 1, Physicians United

Plan (PUP) enrollees lost their healthcare coverage and were transferred to traditional Medicare. As Medicare benefits vary from PUP, members find themselves without the same coverage they had before. However, they have the opportunity to enroll in a new health care plan that best meets their needs. August 31 is the final day to choose another MA/MAPD or Part D plan. If you are one of these individuals, or if health care changes have altered your coverage or left you unsure of the next step, the Florida Department of Elder Affairs and Area Agencies on Aging can help by providing health care plan comparison and enrollment assistance through the SHINE Program, a free and unbiased Medicare counseling program. For help, or to learn more, call the Elder Helpline toll-free at 1-800-963-5337 or visit SHINE’s website, floridaSHINE.org.

Homestead And Your TrustBY WILLIAM R. MUMBAUER, Attorneywww.fl willstrustsprobate.com

A reader asks: I am consider-ing having a revocable “Liv-

ing” Trust prepared. Could there be any negative consequences to transferring title to my homestead real property to this kind of trust?

Response: In most cases there are no negative consequences to transferring title to homestead real property to a revocable “Living” Trust. And in those rare situations where there could be neg-ative consequences, any problems are usually solved by simply transferring the homestead real property back into the individual name of the original owner. The following are examples of situ-ations in which having title to home-stead real property in a revocable Living Trust could be problematic:

• The original owner is trying to qualify for Medicaid. If the home-stead real property remains in the individual name of the person seeking Medicaid, the first $500,000 of equity in the homestead real property is not taken into consideration for determin-ing Medicaid eligibility. However, if title to the same homestead real prop-erty is in a revocable Living Trust, the entire amount of equity in the home-stead real property is counted as an as-set for Medicaid eligibility purposes;• Some lending institutions will not allow homestead real property to be sued as collateral for a new mortgage if title to homestead real property is in a revocable Living Trust;• Some Florida counties refuse to issue a building permit to an original owner for construction work on home-stead real property when the original owner is acting as his own general con-tractor if title to homestead real prop-erty is in a revocable Living Trust; and

• An original owner with a perma-nent military disability will lose the military disability ad valorem tax exemption if title to the homestead real property is in a revocable Living Trust. Aside from the above situations which will never apply to most folks, I am not aware of any negative consequences of transferring title to homestead real property to a revocable Living Trust. Mr. Mumbauer, a 5th generation Floridian, has maintained a law practice in Brandon, Florida since 1980 with emphasis on estate planning. Mr. Mumbauer takes special pride in representing the senior community by maintaining a sensitive and practical approach to problem solving. Mr. Mumbauer is a member of the National Academy of Elder Law Attorneys, the Elder Law Section of the Florida Bar and is a participating attorney in the AARP Legal Service Network. Mr. Mumbauer is also a Mentor in probate law and has been qualified by the Second District Court of Appeal in Florida as an expert witness in matters involving the drafting of Wills. Mr. Mumbauer’s Martindale-Hubbell Peer Review Rating among judges and lawyers for Legal Ability is High to Very High and his General Recommendation Rating is Very High. His articles are based on general principles of law and are not intended to apply to individual circumstances.

The Law And You


Online and Mail-in registrationNow through September 17

Why Isn’t My Home Selling?BY MICHELE LERNER

If the listing for your home hasn’t been attracting buyers for a few weeks in

a fast-paced real estate market, or for a few months in a slower one, you cer-tainly have good reason to be worried. A home doesn’t sell due to a variety of factors, some of which you can control and some of which you can’t. Let’s start with the things you can control, which also happen to be the most important elements of any home’s appeal to buyers: price and condition.

Price Your Home Right, From the Start A good realtor will help you determine the correct price for your home based on a thorough comparative market analysis (CMA). The reason it’s so important to price your home appropriately from the beginning is that a home that’s priced too high will languish on the market without any offers. Even if you lower the price later, you will have lost the momentum of the initial listing period and buyers will assume there’s something wrong with the home. Eventually you may sell it, but more than likely the final sales price will be lower than your correct initial price would have been. Price your home too low and you have lost out on potential profit. Your price should be based on current local market conditions, not on what you need to pay off your mortgage, what your neighbor sold her place for a year ago, nor your guess-timate of what your home is worth. Your realtor’s CMA will look at recent sales, homes that didn’t sell and were pulled off the market, and current listings to guide your price decision.Condition of Your Home Regardless of your local market conditions, buyers have high expecta-tions for your home, beginning with

the exterior. While you don’t neces-sarily have to spend a lot of money, you do need to raise the level of your home’s curb appeal with some sweat equity. Pull weeds, trim the grass, plant a few flowers and perhaps paint your front door to make sure prospec-tive buyers don’t decide to drive away. Inside, your home needs to be consistently clean, neat, decluttered

and depersonalized so that buyers can visualize themselves living there.

Marketing Your Home When you choose a realtor to list your home, make sure you ask about photos and a marketing plan. The majority of buyers look online first at properties so it’s crucial that your home has mul-tiple professional-quality photos that make it look

as enticing as possible, and that your home appears on multiple websites so buyers can see it. A listing without a photo or with one badly lit photo isn’t likely to generate many offers.

Make Your Home Available One of the more challenging aspects of listing your home for sale is that you must make it available to buyers as easily as possible. Buyers prefer to see a home without the owner there, so make sure there’s a lockbox at your property and that you allow nearly un-limited access to prospective buyers.

Overcome Challenges Sometimes market conditions or a specific flaw in your home make it tougher to sell as quickly as you would like. Your realtor can help you evaluate the market and let you know if you need to offer particular incen-tives, such as closing-cost help. If your home has an awkward floorplan or is located on a busy street, you and your realtor can come up with ways to emphasize its positive aspects and deemphasize any negative aspects, such as by staging the backyard or highlighting the renovated kitchen.(www.realtor.com)

Housing

Seniors and PasswordsSubject: Senior trying to get password.Windows: Please enter a new password:User: cabbageWindows: Sorry, the password must be more than 8 characters.User: boiled cabbageWindows: Sorry, the password must contain 1 numerical character.User: 1 boiled cabbage

Windows: Sorry, the password cannot have blank spaces.User: 50bloodyboiledcabbagesWindows: Sorry, the password must contain at least one uppercase character.User: 50BLOODYboiledcabbagesWindows: Sorry, the password cannot use more than one upper case character consecutively.And on and on and on!


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Keep Your Pet Safe from LeptospirosisBY DR. ROCHELLE CAMPBELL

The last time you were at the veteri-nary clinic with your dog, you may

have been asked if you wanted your dog to receive the vaccine that protects against leptospirosis. Leptospirosis is an infection caused by a bacteria (Leptospi-ra spp.) and is shed in the urine of infect-ed animals. The main source of infection for dogs is contact with an infected envi-ronment, namely one that contains stag-nant or slow-moving warm water and has a rodent or other wildlife population.

Here in Florida, our warm climate, year-round humidity/high moisture and large numbers of rivers/lakes make our state a great breeding ground for this bacterial organism. It is espe-cially important to note that humans are also susceptible to leptospirosis, making prevention of this infection in the family dog all the more critical.

The bacteria first enters the body by penetrating the skin or mucous membranes. Rapid spread to the blood-stream, then to all parts of the body, occurs next. The kidneys and the liver are the organs most heavily affected. Therefore, signs of liver and kidney disease are commonly seen. Many different types of clinicalsigns can be present, including fever, weakness, icterus (yellowing of skin), vomiting, diar-rhea, dehydration, anorexia and even death in severely affected patients. Your veterinarian may suspect leptospirosis if your dog presents with acute illness and does not have a history of vaccination against this organism. A basic bloodwork panel will typically show elevated liver and kidney enzymes. The veterinarian may also want to check a urinalysis for further signs of kidney damage. More

specific bloodwork, such as Leptospiro-sis titers, may be requested by your vet-erinarian if your dog’s basic bloodwork and lack of vaccination against Lepto-spira support a preliminary diagnosis. Treatment for leptospirosis includes hospitalization and supportive care, along with antibiotics. Once your dog is able to leave the veterinary clinic, oral antibiotics will be continued for at least 2 – 6 more weeks. The best rec-ommendation, however, is prevention by vaccinating your dog against this potentially deadly bacterial infection.

Caring For Your Pet


A Cure For The Summer BluesToo hot to do anything outside?

Stuck indoors and fighting bore-dom? Town ‘N Country Senior Center can help with activities that include health, wellness, educational programs, social opportunities and nutritious meals in an environment for active independent adults age 50 and older. Zumba, Ballroom Dance, Tai Chi, Stretch & Tone, Indoor Walking classes, Meditation, Painting and

other exercise classes including Cardio Fitness are offered. On any given day, guests could be working out in the fitness center, watching movies, partici-pating in art or creative writing classes, playing billiards, bridge, bingo, mah-jongg, pinochle, and so much more. The center is located at 7606 Paula Drive, Tampa, and it’s open Monday through Friday from 8 a.m. to 5 p.m. For more info, call 813-873-6336.

Seniors Getting TogetherRichey. Loves swimming, walking. Is cheerful and 72 but looks 52.4400 AGE UNIMPORTANT Attractive, slender, fun-loving lady seeks gentleman for dating, friendship, possible romance. Enjoy dining, day trips, togetherness and various activities. St. Pete area.4399 LOYAL 45 YO Attractive, active, loyal, petite Filipino Catholic widow. Marriage minded. ISO Catholic, white, healthy, active, financially secure gentleman. 46 – 55 for loving LTR. Send photo with letter. No inmates, NDrg/SD/NS please.4395 LOVES TO SMILE. W, ND, F Retired nurse, 55, pretty enough to stop your heart and smart enough to restart it. ISO elderly gentleman to be his personal caregiver. Must be financially secure. Pinellas County.4388 GOOD MORAL STANDARDS Good looking WW. 64YY/W/ND/FF/SOH/HWP. Enjoys life. Very easygoing and fun to be with. ISO same.

WOMEN SEEkING MEN

4394 ICBDA.COM MEMBER BALL-ROOM DANCER Level four. Comely/easygoing boomer. Betty Grable legs seeking partner. Local and global traveling, swimming, walking. Have custom 26,000 pound hotrod with plumbing. Hillsborough/Polk.4370 CHRISTIAN LADY SEEkING CHRISTIAN GENTLEMAN. W/NS/ND/NDrg/R/FF/SOH/WW seeking W/LTR. Lives in New Port

MEN SEEkING WOMEN

4339 RWM 5’9” 170 LBS, 68 ISO attractive, active female, FF/LTR. I am NS, ND, NDrg. I love most activities and willing to explore all possiblities. A true gentleman!4396 MEN SEEkING WOMEN SWM 6’2”, 190 lbs., 60 YO professional RN, active, athletic build, exercise daily, enjoy day trips, concerts, museums, flea markets, fine dining, etc. New to Tampa Bay, described as good looking and classic nice guy. ISO very slender same values/interests. 4391 RWM 73YY Enjoys some traveling, fishing, seashell collecting and relaxing by the pool. ISO WF, close in age, similar interests, cheer-ful and easygoing for FF. Brandon.4389 MALE 65 LOOkS 55 ISO slim lady 60s or 70s for intimate times and more. I am very honest and responsible. Tarpon Springs area. Enjoy life.

Attention SGTers!Screen respondents carefully. Always

meet in public places and have your own transportation. Don’t divulge your home

address. Be sure to provide a way for your correspondent to respond to you – phone number, e-mail address or Post Office Box address. Contact the authorities if you feel

threatened or harassed by an individual. Be patient and careful – a good relationship and

your personal safety are worth the wait!

RUN YOUR AD FOR ONLY $6 A MONTHSENIORS GETTING TOGETHER

Personal Ad PlacementDeadline for ads is the 15th of the month prior to placement.

Mark The Edition(s) You Would Like To Run Your Ad In: Hillsborough & Suncoast (Pinellas/Pasco) Lake/Marion Counties

Southwest/Charlotte (Fort Myers/Port Charlotte)Ad Copy • Please Print Neatly • 30 Word Limit

If more room is needed, please use separate sheet. Mail this form along with$6 for each ad per month (add $4 for each additional edition/market in the same month).

We cannot accept your ad without it. This information is confi dential.

Name:

Address:

City: State: Zip:

Phone: E-mail:

MAIL TO: ATTN. / SENIORS GETTING TOGETHER, NEWS CONNECTION, USA, INC. • P.O. BOX 638., SEFFNER, FL 33583

Only $6 to place an ad!

Title (First 4 Words):

City(No Charge):

TO RESPOND TO AN ADWrite a letter to the person you want to

contact. Place that letter in a stamped en-velope and write the ad number on the bot-tom left hand side of the envelope. Place

your stamped, numbered envelope(s), along with $2 for each letter enclosed, into

another envelope and address it to:News Connection USA, Inc.

Seniors Getting TogetherP.O. Box 638,Seffner, FL 33584

Commonly Used Abbreviations:F-Female, M-Male, S-Single, D-Divorced,

WW-Widow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian,

J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOH-Sense

Of Humor, SM-Smokes, S-Light Smoker, NS-Non Smoker, ND-Non Drinker, SD-

Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship,

HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship

First, TLC-Tender Loving Care.

TO PLACE AN ADSend your ad, stating what category you

would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received

by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for

space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.


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Word Search Answers

From July

Carol Masonis last month’s winner!

Congratulations!

# 241

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Last Month’s Answers July Sudoku

Elaina Acosta is last month’s winner! Congratulations!

Word Search August

# 242

Today's Category: Last Names of Men Named ROBERT

WORD SEARCH

1. ____________________

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In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions -- forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

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In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally,

vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Send your answers along with your name, address and telephone number to:

NEWS CONNECTION USA, INC. P.O. BOX 638, SEFFNER, FL 33583

The first correct answers selected from the drawing on August 21 will win.

WIN! WIN! WIN! GREAT PRIZES!

(Puzzles must be received by August 21, 2014.)

MYSTERY PRIZE!

MYSTERY PRIZE!

August Sudoku Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on August 21 will win. Good luck!

Mystery Prize!

Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC

P.O. BOX 638, SEFFNER, FL 33583WIN! WIN! WIN! GREAT PRIZES!

(Sudoku must be received by August 21, 2014.)

2 3

8 4

1 4 8 9

6 1 8 2

7 1

9 4 1 3

8 5 9 7

3 5

9 4

Sudoku requires no arithmetic skills.

The object of the game is to fill all the blank squares with the correct numbers.

Each row of 9 numbers must include all digits 1 through 9 in any order.

Each column of 9 numbers must include all digits 1 through 9 in any order.

Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9.

SUDOKU

Sudoku #241

Solution #241

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1 8 6 3 5 9 7 2 4

7 3 5 1 4 2 6 8 9

6 7 1 9 3 8 5 4 2

5 4 3 7 2 1 8 9 6

9 2 8 4 6 5 1 7 3

8 5 4 6 9 7 2 3 1

3 6 7 2 1 4 9 5 8

2 1 9 5 8 3 4 6 7


Name

Address

City

Signature

A F T E R 50

Presents the 18th annual...

& Crazy Legs Fun WalkSeptember 26, 2014 • 9 – 1 pm

BRANDON COMMUNITY CENTER502 E. Sadie Street, Brandon FL

DOORS OPEN INSIDE AT 9:00 AM. YOU DON’T HAVE TO BE IN THE WALK TO ENJOY THE FUN!Stay for the Fun Fest and Enjoy...

Live Music & EntertainmentFree Health Screenings

BINGO Games for Prizes! Exhibitors!Health & Wellness, Travel & Attractions, Senior Services, Lifestyles & more!

For information call: 813-653-1988 • For directions call: 813-635-8179 • www.lifestyesafter50fl.com

FREE Coffee & Goodies

all day!

In consideration of our acceptance of this entry, I for myself, my heirs, devises, executors, administrators and assign hereby waive, release, discharge any and all claims against Brandon Community Center, or anyone sponsoring or conducting this event or thier employees, representatives or successors for any and all damages or injuries I may suffer. I hereby, grant permission for the free use of my name and pictures in any broadcast or account of this event.

Zip

E-mail

Denise Looney“The D.J. with a Twist”

50s & 60s Music

Hey SeniorsJoin Us!

State

Sponsored by...

Aging Services Department

Join Us For the Fun! “Crazy Legs Fun Walk” Fill out this form and mail $4 to:Walk starts at 8:30 a.m. Sept. 26.

Mail in Registration Deadline 9/12/14 or Register at 8 a.m. morning of the walk.

(Donation will go to Tampa Bay Sr. Games)

Phone

News Connection USA, Inc.P.O. Box 638

Seffner, FL 33583

Age

FREE

Event Inside is

FREE

LUNCHONLY $3

COME EARLYWALK at 8:30AM

Join us for the “Crazy Legs Fun Walk” at 8:30 am – Walkers receive: Free Continental Breakfast, T-Shirt, Sponsor “Goodie Bag”, and Prizes to the Winners!

Fritzy

Chances to Win $100 Throughout the Day

Enjoy!


•

•

•

•

•

Our Prescription “Auto Fill” Program - Automatically refill your prescriptions from your online pharmacy account and pick up yourprescriptions at your local pharmacy or have them shipped for free!

Our Exclusive savings for AARP members

Our Prescriptions Savings Club - Members get special discounts off the cash price of thousands of brand-name and generic medications as well as numerous other benefits when they use their card throughout the store.

Our “Go 90” Program - 3 prescription refills in one and for 3 months you’re done!

Walgreens now offers the Zostavax vaccine for shingles at all of its locations!

Our Pharmacies Offer Services and Programs that Save You Time and Money! Inquire About:

Walgreens accepts most major prescription plans, including: CVS Caremark, United Healthcare and Blue

Cross Blue Shield Florida!

For the Walgreens Store Nearest You Call

1-800-WALGREENS

or visit us on-line at: www.walgreens.com(1-800-925-4733)

Our Durable Medical Equipment - Such As Lift Chairs, Wheelchairs, Walkers and more…

If you’ve ever had Chicken Pox, ask your Walgreens Pharmacist about the Zostavax vaccine recommended for those 50 years and

older to help prevent shingles.

Walgreens accepts most major prescription plans, including: CVS Caremark, United Healthcare, Express Scripts,

and Florida Blue!

Last Month’s Answers

Enter To Win!

FILL IN ANSWERS & WIN MONEY!

Name

Address

City State Zip

Age Phone

E-mail

Sendyouranswersforadrawing.FirstcorrectanswersselectedfromthedrawingonAug.19willreceive$20cash!

Sendto:News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583

I want information on: Travel / Cruises Recreation / Leisure Entertainment / Events

Insurance Elder Law / Financial Housing Options Reverse Mortgages

Personal Health & Fitness Home Improvements Automobiles

Senior Connection • June 2005 • page 36

LEARN HOW TO PLAN FOR YOUR PETS IN AN EMERGENCY

The SPCA’s brochure "Our Best Friends Deserve Better Plans" has allthe latest information on Estate Planning for Pets and Florida's PetTrust Law and it is FREE! This brochure helps pet owners plan for theirpets in case of an emergency or in case their pets outlive them. Use thisorder form to order your free materials.

Send Me Information! Clip and mail this coupon

Name: Address:

City: State: Zip:

Home Phone: Work Phone:

E-mail:

� I/We have included the SPCA in my/our estate plan.

Please send me the following information� Best Friends Deserve Better Plans brochures� Pet Alert Wallet Card� In-Case-Of-Emergency Window DecalInformation and notices on Estate Planning for Seminars� Including the SPCA in my will or codicil.� Giving my paid up life insurance policy to the animals at the SPCA� Making the SPCA the beneficiary of my retirement plan

Mail your order form to SPCA,9099 – 130th Ave N, Largo, FL 33773. Or order on line at SPCAFL.org under Estate Planning or call 727-581-3249

Enter to Win!

Send your answers for a drawing. First correct answers selected from the drawing on June 19th will receive $20 cash! Send to:

Mature Lifestyles, 220 W. Brandon Blvd., Suite 203, Brandon, FL 33511Email address:

I am interested in:� Travel / Cruises� Recreation / Leisure� Entertainment / Events

� Insurance� Elder Law / Financial� Housing & Senior

Lifestyles Options

� Personal Health & Fitness

� Home Improvements� Automobiles

NameAddressCity State ZipAge Phone SC/Hills

This month’s

winner is

Myron L. Guisewite

Congratulations !!!

Last Month’sAnswers

FILL IN ANSWERS & WIN MONEY!Hills

Last Month’s Winner Is

EuniceFeninger

Congratulations!

Busch Gardens Presents “Opening Night Critters”Busch Gardens® Tampa’s newest

live stage show OpeningNight Critters takes the stage this summer in Pantopia Theater. Featuring rescued domestic and exotic animals, including dogs, cats, birds, a horse and a kangaroo, among others, this theatrical tale follows a couple of stage hands as they haphazardly find themselves in the spotlight as the human stars in an all-animal production.

In addition to Opening Night Critters, guests can take advantage of extended park hours until 9 p.m., special entertainment, high-energy DJs, fireworks and the thrill of riding world-class coasters in the dark during Summer Nights®. through Aug. 17, The Summer Nights excitement, including concerts, is included with daily admission or any annual pass. For more info, visit buschgardenstampa.comor call 1-888-800-5447.


Let’s All Celebrate With Marty!Marty Bradley,

recreation program supervisor of Brandon Community Center, is retiring at the end of August. Join us for a celebration of all her hard work and dedication throughout the years on Thursday, August 21 from 11 a.m.to 1 p.m. at Brandon Community Center, located at 502 E. Sadie Street. Long time friend and volunteer Marilyn Martin shared this note with us. Marty Bradley has been a great inspiration to this community,having guided two generations of kids through the park system with after-school care,

summer camps and teen camping trips. She has promoted active programs for seniors with day trips, overnight and multi-night trips and more. We all wish her well in her retirement. Come mix and mingle with family and friends. For more information, contact either David Andrews at 813-744-5539or Mary Fowler at 813-635-3519.Marty Bradley

Center promotes active seniors

u212

✦ Featured on Nationwide TV✦ Reasonable rates✦ Huge windows on

tropical gardens✦ Vet on call✦ Soft music, lots of

loving & petting

15501 Boyette Rd.Riverview

Unique Vacation Hotel for Cats Only!

American Legion Hall

BINGOPost 26

Plant City, FLBaker & Woodrow Wilson

Every Sat. night6:30 p.m. – 10 p.m.

Public Welcome

(813) 752-8608

Serving The Dental Needs of the Community Since 1974

Ask about our competitive pricing andinterest free fi nancing for qualifi ed applicants.

Full Service General Dentist In-House Lab

Open Mon. – Fri., 8 a.m. – 5 p.m. 5811 E. Broadway Ave.

Insurance and Medicaid Accepted

623-1014Major Credit Cards Accepted

YOU DESERVE TO SMILE WITH CONFIDENCELet our trained, professional staff evaluate your needs. Call today to schedule your appointment.

CleaningsFillings

ExtractionsBridges

Whitening

Implants

Dentures

Crowns

Root CanalsHealing Waters Day Spa

1406 B S. Parsons Ave.Seffner, FL 33584813-662-4862

Massages $40/hrLicensed Massage Therapist

MA 45383 • MM22555Opens 6 days a week

~ by appointment only ~

BRANDON Auto Clinic of Brandon ...... 813-654-8686Xtreme Powersports ......... 813-626-6060BROOKSVILLE Sunrunner Automotive ...... 352-596-2314Master Auto/Air ................. 352-799-6444Brooksville Transmission .. 352-796-6544General Auto Parts ........... 352-796-2522BUSHNELLNAPA Auto Parts .............. 352-568-2073CLEARWATER LESS of Tampa Bay ..............727-873-6929Steve’s Cycle Shop ........... 727-827-2994M & M Ultrasports ............. 727-412-8020Stouts Auto Service .......... 727-400-6955DADE CITY Reliance Auto Center ....... 352-567-5281

HOLIDAYNAPA Auto Parts .............. 727-934-4651INVERNESSNAPA Auto Parts .............. 352-726-1041PALM HARBORK & K Custom Cycles........ 727-773-1095PINELLAS PARK George’s Performance ..... 727- 521-2206PORT RICHEY Napa Auto Parts ............... 727-848-2509RUSKIN Thompson’s Auto Parts .... 813-645-3204ST. PETE Park Auto Service ............727-521-2910Royal Edger ......................727-573-1700Bob Lee’s Tires.................727-822-3981Complete Auto Parts ........727-895-3821Miles Automotive ..............727-323-0180George Robinson Automotive ..727-698-3110

J.C. Automotive ................727-866-0044St. Pete Power Sports ......727-456-6088Suncoast Auto & Tire .......727-520-1148SEFFNER Schembries Auto Serv ...... 813-685-5654SUN CITY Killingsworth Automotive .. 813-645-7220TAMPAJohn Erb’s ......................... 813-908-3333 Storm Automotive ............. 813-469-0055Atlantic Automotive ........... 813-936-1510BNB Automotive ............... 813-416-8711Franklin Car Care ............. 813-882-4230Tony’s RamTech ................ 813-877-6642Xtreme Powersports ......... 813-626-6060Mobile Auto Serv. ............. 813-892-3603If you or your business would like

to get AMSOIL products at Wholesale CALL 941-586-3853

Golf Cart for SaleClub Cart in

Good conditionBattery only 6 months old

Great buy for $950

813-685-0449

We Seniors!

continucare.com

Come Meet Our Newest Physician

Plant City228 W. Alexander St.Plant City, FL 33563

1.813.793.6913Call us today!

The quality care you deserve

A.H. Zehra Quadri, M.D.

lifestyles after 50 hillsborough august 2014 edition

Documents

new president

new things

new ideas

new editor

season tickets

season ticket package

season encores

big ideas