Registered charity number 1122859 www.enfieldover50sforum.org.uk President: Monty Meth Registered charity number 1122859 www.enfieldover50sforum.org.uk President: Monty Meth

Forum Meetings not to be missedNote all meetings are at 10am for 10.30 start

Thursday 12 March (at Millfield House)“An IT workshop” Following the successful introductory talk and workshop held in October Forum grey surfers Sagar Nair, Peter Smith, Tony Watts and Phil Mirams will run a further workshop covering broadband, WiFi, laptops, tablets, iphones, social networks and for non-users where and how to get started.

Tuesday 17 March (at Southgate Beaumont)Ayshe Ibrahim, from the Backbone osteopathic practice in Southgate and Muswell Hill, will discuss pain management, Osteopathy and non-medical approaches to managing back and joint pain for over 50s.

Tuesday 31 March (at the Civic Centre)Paul Allen Integrated Care Manager from Enfield NHS Clinical Commissioning Group talks about Integrated Care and You.

For full details of all meetings see page 15

March/April 2015 Enfield Over 50s

Enfield Council is facing a difficult time as it attempts to set the budget for this year and deliver a plan for a four-year balanced budget.

“We are looking at all aspects of the budget to increase efficiency but we need to make savings of £80 million over the next four years,” Doug Taylor, Leader of the Council, told Forum members at our monthly Civic Centre meeting in January.

The plan is to cut £35m this coming financial year and then £10-15m in each of the following three years. The Council’s current budget is £253m net, so it is obvious that difficult decisions need to be made. To help the audience understand the problem, everyone was given a list of the council’s main ‘service expenditure items’ and asked to indicate where they would make cuts. There were 30 services with options to reduce 1) not at all, 2) not very much, 3) to some extent or 4) a great deal.

It soon became obvious that it’s a tough choice. Is it better to cut support for children and young people in care or funding for adults with mental health issues? Street cleaning or leisure services? Food safety or trading standards? Or cut all of those and maintain funding for something else like housing or services for older people?

Where should Enfield cut costs?

Forum members attending a budget workshop gained a better understanding of the tough choices facing Enfield Council

One member of the audience asked if it was possible to simply cut the same percentage across all services. Andrew Stafford, Cabinet Member responsible for finance, explained that wouldn’t work as the level of cuts needed would leave some services unviable. And the council also has statutory requirements to maintain some services at certain levels. Council tax contributes about £100m (30% of the budget) and the level has been frozen since 2009/10, so maybe that could be raised, someone else asked.

But that is not the answer either. At the moment, central government contributes the equivalent of what would be raised by a 1% increase. Councils could raise council tax by up to 1.9% (if agreed in a borough-wide referendum) without

incurring any penalties, but would then lose that 1% contribution.

Andrew also pointed out that no authority had attempted a referendum. “Council tax is not popular as you get sent a bill and have to pay it. People don’t seem to view increases in income tax or VAT in the same way.”

The council is making efforts to increase efficiency, including joint

procurement of some outsourced services with Haringey and Waltham

Forest and moving more services online.

“We benchmark against other boroughs and continually look for suggestions – including from the borough’s residents – to help us balance the budget. It would be particularly good if people came up with some big ideas and more creative ideas,” said Doug.

But he admits it is a no-win situation. “Reductions in funding from central government mean councils are going to make cuts that impact on services. We are just trying to consult as widely as possible so that we know the residents’ priorities and concerns.”

Of course, it is not all doom and gloom and we should remember there are many projects being undertaken to improve the lives of Enfield residents.

For example, the council has built a new combined medical centre, library and community facility at Ordnance Road (an area where 50% of residents are not registered with a GP) and will spend money on a new Eco-park in Edmonton to help cut air pollution in an area of low life expectancy. We should also celebrate the fact that we still have 17 libraries in Enfield, more than any other London Borough.

Council Leader Doug Taylor addressing the Forum

22

Jan’s Journal March/April 2015 Enfield Over 50s

Regenerating EnfieldThere are lots of plans for local improvement, including new housing, open spaces and a primary school, Sharon Strutt, the head of Enfield’s Regeneration Team, told Forum members at our Millfield meeting in January. Within 15 years the Meridian Water project will have created an extra 5,000 homes, 3,000 jobs, a new primary school, improved transport links including

more trains and a newly accessible Angel Road station.

Meridian Water is the area bounded by the North Circular and the River Lea, with IKEA in the centre.

Sharon says that this project will also help Edmonton Green develop as the main shopping centre for the area.

Other plans for the east of the Borough include 800 homes as part of the Alma Estate renewal, 500 new homes on the Ladderswood Estate and just over 200 homes on the Middlesex University site.

Like further information? We have notes of Sharon’s presentation or if you are able to google ‘Enfield Regeneration’ you will be taken straight to Enfield Council’s site with full details of all the regeneration projects in the borough.

Healing or not?There was some debate over complementary therapies and the NHS at our Southgate Beaumont meeting in January. Dr Tim Ridge, who is the Chair of the Dr Healer Network and co-founded The Enfield Centre for Natural Health, spoke to a packed room about his campaign to see complementary therapies included as part of the NHS.

Many in the audience had positive tales of reiki and other healing therapies, but others were far more sceptical.

Dr Ridge emphasised that, whatever your beliefs, it is vitally important, if you are suffering from any serious illness or condition, not to replace traditional medical interventions with natural therapies and that your medical practitioner should be kept fully informed of products and practices you are using.

Enfield Centre for Natural Health holds regular open evenings and discussions. For further details telephone 020 8364 4062 or contact the Forum office (020 8807 2076 or info@enfieldover50sforum.org.uk) for other contact details.

Jan Oliver Office and Development Manager

Enfield Talking NewspaperThe first Talking Newspaper in the UK was founded in Enfield in 1961. And it continues to provide blind and partially sighted people in the borough with a free weekly recording of stories from our local newspapers as well as events information.

Chairman Phillip Dawson says: “We also carry ‘hyper-local’ notices and information which our listeners would find hard to access elsewhere. We help our listeners, some of whom are isolated and do not receive many visitors, to keep in touch with their community.”

If you know of a friend or neighbour who is registered blind or partially sighted and would like to receive a weekly audio recording of the local newspapers in Enfield as well as other useful information and announcements, contact the group. “We are always pleased to hear from new listeners and the service is completely free of charge,” Philip says.

Enfield Talking Newsletter is also looking for volunteer recording technicians and production assistants. Volunteers will work in a team once a month – Thursday evenings for the technicians and Friday evenings for the production assistants. Contact Philip on 07843 445 963 or email enfieldtn@hotmail.comwww.facebook.com/enfieldtalkingnewspaper www.twitter.com/EnfieldTN www.youtube.com/enfieldtn www.soundcloud.com/enfieldtn

POETRY CORNERSame old routine

I’ve been going round in circles for most of the dayIt will be the same tomorrow, because I’m here to stayPeople do look in on me from time to timeThey nod and say he looks just fine

I gaze out and see the same things that I have seen beforeThe dog, the cat and the girl next doorI’ll eat some food before going round againThen change direction just to ease the pain

I’m quite good at swimming as I started youngBut going round and round all day isn’t much funMy mind is in reverse and I’ve forgotten my nameWeekends and weekdays, they seem all the same

I don’t know if it’s sunny or raining outsideIt’s wet in here and last week I nearly diedMy life it is so boring, and so I’ll make a wishI’ll come back as something else one day but not as a goldfish.

By David BlakeThe Editor would like more contributions from members for our Poetry Corner. Get inspired! Get out your pens and write something for us to publish! Please send your contributions to Irene Richards at poosticks2@sky.com or addressed to Irene via the Forum Office.

3

March/April 2015 President’s Point of View Enfield Over 50s

Come 6 April, anyone who retires will be able to cash in their pension pot rather than

receive a permanent income from an annuity. At the same time, a new scheme to allow the ‘pooling’ of pension funds, and the final stage of compulsory auto-enrolment into a pension scheme for all employees of small businesses,

will create what some observers have called a ‘pension revolution’.People over the age of 55 will be able to do what they like with their pension savings – but not if you are lucky enough to be in a pension scheme based on your final salary. Although there will be much talk of a ‘pensions bonanza’, remember you don’t have to do anything immediately and certainly not without getting personal advice and guidance.Previously, all governments believed in pension pots being compulsorily converted into often derisory annuities paid for life by insurers, so that people would not rely solely on the state for excess benefits in retirement. So the big change come 6 April is considering how to spread pension savings over a lifetime when none of us knows how long we will live.Current government data estimates a 65 year old male can expect to live a further 18.2 years, but also has a 26% chance of living to 90. So now people have to decide for themselves how much and how often they will draw money from their pension savings.Amid all the hype about ‘pension freedom’, little is being said about the tax bonanza Chancellor George Osborne is waiting to claim by people tempted to cash in their pension savings in

Pensions ‘Freedom Day’ is here (almost) one go and which will be treated as income for that tax year. While they will be eligible for 25% tax free, the rest of the money will all be taxable. So it is said that hidden away in government documents is an estimate that the Chancellor will collect some £3billion in tax as a result of his reforms.Rest assured there will a blaze of publicity offering rosy returns by converting pension savings into mouth-watering, too good to be true, investments. Hence the need for guidance which will be offered by the government’s Pensions Advisory Service and a service we understand to be provided by Enfield Citizens Advice for face to face guidance. The Pensions Advisory Service will offer guidance over the phone on 0300 123 1047.It is also crucial to ensure that all pensions from previous employers are in the final pension pot and all national insurance contributions have been correctly entered. The Pensions Tracing Service Help Line is designed to assist anyone with a concern about their individual pension record. The Government has already confirmed that private sector schemes are holding £3 billion of unallocated money, which will only increase while errors remain undiscovered. Add to this the huge mismatching of names and numbers in the state NIC recording system and the possibilities of additional pension payments are enormous. Finally, the FREE Help Line details:The HMRC Tracing Service Help Line tel. number is: 0845 3000 168 or write to: State Pension Forecasting team, Future Pension Centre, Tyneview Park, Whitley Road, Newcastle-upon-Tyne NE98 1BA.

Monty Meth

Over 85? Call us “real seniors”According to a BBC poll, the over 85s don’t want to be called oldies, very oldies or the venerables. They want to be known as “real seniors” to distinguish them from the rest of the retired community. The poll for the Radio 4 programme The Invisible Age was conducted because there are now 1.5 million 85s and over and their number is estimated to reach five million by 2050.

The “long lived” came second in the poll with 26%, “wisdom warriors” received 12%, “very oldies” and the “venerable” each had a 6% share. Most 85-year-olds have between three and six long-term health problems, claimed the programme, yet the majority in the over 85 age group said their health and their quality of life was good.

Grandparents save billionsGrandparents are saving Britain more than £17 billion a year in childcare costs to ease the burden of work-life costs in millions of families. Research by RIAS, the over 50s insurance company, found that 67% of grandparents had taken on a care role to help their children at work.

RIAS surveyed 1,000 grandparents and found they took care of their grandchildren for more than nine hours a week on average, saving their parents over £1,900 a year in childcare costs and a nationwide saving of £17.3 billion.

Over 50s Forum 200 Club Lottery Fund

Enfield Over 50s Forum is launching a fund-raising lottery.

For £5 per month for those joining the Club (with a limit on 200 joining) there will be a monthly draw with the winning member having the chance to win up to £500.

Draws will take place at Forum meetings on the last Tuesday of each month at Enfield Civic Centre or at a Forum executive meeting when no Tuesday meeting takes place.

The lottery will be open to Forum members on payment of £5 per month by standing order, direct debit or cheque and payable to Enfield Borough Over 50s Forum.

The prize each month will be 50% of the monies received in the month so that when the number joining reaches 200 it will be £500. The balance will go towards helping the Forum become financially independent. Draw winning numbers will be published in the Forum newsletter, eNews and our website.

To take part in the lottery or for further details call Jim Cantle on 020 8363 4969 Monday-Friday between 10am

and 4pm.

4

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March/April 2015 Enfi eld Over 50s

‘Enfi eldThinks’ an annual festival of education, involving other universities and colleges, using additional urban centres, which will bring larger numbers of people to the borough’s high streets.

“We will promote the study of STEM [science, technology, engineering, maths] subjects and raise the profi le of vocational qualifi cations. We’ll also forge clear links between qualifi cations, earning potential and careers and we’ll look at future market demand for labour,” says Anna.“We want to help students make informed choices and promote the options available to career changers and people re-entering the labour market,” says Cllr Allan Sitkin, Cabinet Member for Economic Development.

“We also hope to promote the educational options available for retired people and to inspire intellectual curiosity amongst Enfi eld’s residents. “If you think you can help us guide young people to unforeseen heights or help older people reignite their careers… we’d love it if you could get in touch.”

The Enfi eldThinks team is recruiting volunteers to help staff and organise the event. Those interested should email Helen Price at h.price@enfi eldva.org.uk or Liam Preston liam.preston@enfi eld.gov.uk.

The website www.enfi eldthinks.co.uk should be up and running by the time you read this, and at present more information can be found at www.enfi eld.gov.uk/enfi eldthinks

Enfi eldThinks, a ‘pop-up learning shop’, will operate from 7 April - 27 June, to highlight the options available to all residents for further education and learning.

It will be based in the heart of Enfi eld Town (in Burleigh Way, just off Market Square next to the King’s Head pub) and the venue will be used to host a series of free workshops, lectures, fi lms screenings and debates.The project will be run in conjunction with Birkbeck, University of London; Enfi eld Council and the borough’s further education colleges – Barnet & Southgate, CoHENEL and Capel Manor.The events, aimed at everyone over 14 years old, will be hosted by leading academics from the partner organisations and representatives from the Access Project and the Nuffi eld Foundation. Staff will be available throughout to offer information, advice and guidance.“We want to help students make informed choices as well as promote the options available to career changers, or those hoping to re-enter the labour market after a break. We also hope to inspire intellectual curiosity amongst Enfi eld’s residents,” says Anna Loughlin, Acting Head of Business & Economic Development. “We are particularly keen to enthuse those residents who may previously have considered further or higher education closed to them.”At present, there are 10 weekly themes: happiness, leisure, technology, futures, politics, history, environment, money, health, enterprise. Long term, Enfi eld and Birkbeck aim to make

Join in with Enfi eldThinksA twelve week programme is being launched in Enfi eld to encourage further learning and intellectual curiosity

Government promotes re-skilling for Over 50sPeople aged 50 and over who are on benefi ts will soon be able to apply for government sponsored work experience.The project, led by Iain Duncan Smith, the Work and Pensions Secretary, was announced in the Autumn Statement which said: “From April the government will pilot career change work experience and training opportunities for older benefi t claimants to help them gain the experience and training they need to re-skill and get back to work.”The scheme is also designed to “help employers see the value of older workers”. Ros Altmann, who is the government’s business champion for older workers, has suggested the over 50s are fi nding it more diffi cult to get into work, with employers and recruitment agencies focusing on hiring young people.”

Peter Gregory and colleague ‘Magic’ from Richer Sounds, Southgate, brought along some impressive modern TV equipment to the Beaumont Centre, Southgate Green on 17 February and gave Forum members a stimulating and informative talk about the ‘new generations’ of TVs, HiFi and WiFi. Richer Sounds has offered to repeat the session at Millfi eld House later in the year.

Richer Sounds at Beaumont

5

March/April 2015 Enfield Over 50s

Many members of the Over 50s Forum take advantage of the significant

discounts which the Fusion Leisure Centres in Enfield offer to our members. (Fusion is contracted by Enfield Council to run these facilities.)They also run Over50s days in Albany, Edmonton, Southbury and Southgate, which include a wide range of activities including swimming, yoga, badminton and walking football (see timetable below) as well as the opportunity for participants to socialise over coffee or lunch. An additional session is being introduced on Tuesdays at Southbury, so look out for the timetable which is being finalised as we go to press.Regular users of the centres will have observed that upgrades are being undertaken at the moment and due for completion in April. Fusion is improving the fitness facilities at Edmonton, Southbury and Southgate with a range of refurbishments, new fitness equipment at Edmonton and Southbury as well as enlarging the capacity of studio space at Southgate.

Do you need to renew your membership?If you received a membership form with this newsletter, then

your membership is due for renewal. Please fill it in, write the cheque and send it off now.

We have 5,500 members and the renewal process is handled mainly by volunteers, so you can see that this is a huge task for us. You can save yourself time and help us cut admin by paying for two or three years at a time – or even take the big step and become a life member.

Remember you need a valid membership card to qualify for the substantial discounts at the Fusion leisure centres. You

must also be a resident of Enfield* to get the discounts, although anyone over 50 can join our Forum.

There is no change to membership fees for this year. £8 for individuals, £12 for couples, £20 for affiliates and life membership of £100 for individuals and £150 for couples. Contact the Forum office if you have any questions.

Joyce PullenMembership Secretary

(*see note on Fusion story)

Fun and fitness with FusionThe Over 50s Forum has a long-standing partnership with Fusion Leisure Centres in Enfield, including

significant discounts and Over50s Days for membersTo be eligible for discounts you need to:1) live in the Borough of Enfield*2) be a member of the Over50s Forum (£8

individual or £12 couple)3) produce a valid Forum membership card

at any Fusion centre and purchase the Fusion concession card - £7.50 per year (compared to £21.50 usually)

4) Either sign-up for monthly or annual membership fees or use the concession card to gain discount rates each time you visit

Annual membership fee: £390 (compared to £460)Monthly membership fee: £29 per month off-peak or £39 per month to use facilities at any time. (Off-peak means members can visit only Mon-Fri 9am-4pm and Sat & Sun 12noon until the centre closes)Note that those Forum members who are already annual members of the Fusion Leisure Centres are able to renew at their existing rates as long as they do so before their membership expires.You can also use the centres on a pay as you go basis.

13:20 - 14:15 Tai Chi, Studio09:00 - 16:00 Use of the Fitness Suite12:00 - 16:00pm Swim, Steam and SaunaSouthbury (Tuesday)Tai chi, yoga, spinning, walking basketball and walking football, table tennis, badminton, swimming and sauna. Timings to be finalisedSouthbury (Wednesday)020 8245 320108:30 - 09:30 Pilates, Studio09:30 - 10:30 Pilates, Meeting room10:30 - 11:25 Aerobics, Studio11:40 - 12:40 Yoga, Studio12:45 - 13:45 Yoga, Studio10:00 - 16:00 Badminton, Sports Hall13:00 - 16:00 Table tennis, Sports Hall14:45 - 15:30 Aquafit, Main pool09:00 - 16:00 Swim, Steam and Sauna09:00 - 16:00 Use of the Fitness Suite14:00 - 16:00 Tea dance, Sports Hall (2nd & 4th Wed of month)

Edmonton (Monday)020 8375 375009:00 - 16:00 Badminton, Sports Hall10:00 - 11:30 Short Mat Bowls, Sports Hall09:00 - 16:00 Table tennis, Sports Hall09:30- 10:30 EasyLine, Sports Hall10:15 - 11:00 EasyLine, Sports Hall10:30-11:30 Pilates, Studio11:30 - 12:30 Total workout, Studio11:00 - 11:45 EasyLine, Sports Hall09:00 - 16:00 Swim, Steam and Sauna12:00 - 12:45 Zumba Gold, Sports Hall13:45 - 14:30 Aquafit, Activity Pool09:00 - 16:00 Use of the Fitness SuiteSouthgate (Tuesday)020 8882 796308:00 - 09:00 Table tennis, Activity room09:00 - 10:00 Gym circuit, Fitness suite09:30 -10:30 Pilates, Studio10:30 -11:30 Gym Circuit, Fitness Suite11:30 - 12:30 Gym Circuit, Fitness Suite12:30 - 13:15 Zumba , Fitness studio

With the concession card: Swimming costs £2.05 instead of £4.05 Gym sessions £3.95 (£7.85) Various classes (yoga, pilates etc.) £3.95 (£7.90) Sauna & steam session £4 (£8) Over 50s activity day £3.80 (£7.75) You can just turn up for the Over50s Days but members are encouraged to book in advance for classes on these days. All other classes should also be booked in advance as demand is high.You can do this online, by phone and in person. Annual and monthly Fusion members can book seven days in advance. Casual users can book six days on advance.The Over50s Days and all classes are included for annual and monthly members. Others must pay at time of booking.Terms and conditions apply. See www.fusion-lifestyle.com for full details.*Forum members living outside the Borough with existing Fusion membership will be allowed to retain their discounts when the renewal date is due. But if they allow their membership to lapse they will not be allowed to re-join at a discount.

Over50s Day activitiesAlbany (Thursday)020 8804 425510:30 - 11:25 Aerobics, Studio11:30 - 12:25 Zumba Gold, Studio12:30 - 13:25 Toning, Studio13:30 - 14:25 Pilates, Studio14:45 - 15:30 Aqua, Pool09:00 - 16:00 Swim, Steam and Sauna09:00 - 16:00 Use of the Fitness Suite

Southgate (Friday)020 8882 796310:30 - 11:30 Circuit, Gym floor11:30 - 12:30 Circuit, Gym floor11:30 - 12:25 Bokwa, Studio12:30 - 13:25 Aerobics, Activity room13:30 - 14:25 Pilates, Activity room15:00 - 15:45 Zumba Gold, Studio09:00 - 16:00 Use of Fitness Suite12:00 - 16:00 Swim, Steam and Sauna

Jan/Feb 2013 Enfield Over 50s

66

March/April 2015 Enfield Over 50s

Each winter, one older person dies every seven minutes from the cold weather. Many more older people become

seriously ill due to living in a cold home.

These deaths and health problems could be prevented if everyone lived in a warm home.

The UK has some of the worst levels of home energy efficiency in Europe, but with proper insulation and energy efficiency measures nearly all homes could be made much warmer.

That’s why we join Age UK in calling on the Government to make millions of homes much more energy efficient, starting with the poorest and most energy inefficient homes.

Such an approach would not only improve older people’s health and wellbeing and save lives; it would also bring down consumer bills and lift hundreds of thousands out of fuel poverty.

We believe that no older person should have to worry about the cold and everyone should be able to keep warm and well in winter. A legacy of warm and well-insulated homes would make a significant contribution to enabling everyone – not just older people – to keep warm, well and healthy in the future.

It is time that the cut in the cost of producing energy – coal is down 45%, the wholesale price of gas is down nearly 30% and oil has dropped from $115 a barrel last June to below $50 – was really felt by everyone in their energy bills.

This was one of the key features at the Forum’s free Winter Fair at Enfield County School in Enfield Town, held on Friday

Why we campaign for warm homes20 February, with a wide range of topics ranging from energy efficient bingo to expert help on keeping homes warm and cutting energy bills.

We never forget that over the last ten years a staggering 250,000 over 65s died from cold-related illnesses in England and Wales, such as heart attacks or strokes – 320 of them were people here in Enfield dying in the last two winters – and there are some 10,000 families in our borough in fuel poverty – spending too much of their low incomes on heating and cooking.

Surprisingly, according to a report in The Times, the Conservative think tank Policy Exchange says almost half of the families classified as living in fuel poverty are people in work, rather than being retired or on benefits. It found 1.1 million working households among the 2.3 million in fuel poverty in another sign of the low wage economy. People are defined as being in fuel poverty if they cannot keep a home heated on their income.

Householders in the least energy efficient homes have to spend an extra £1,700 a year to heat their homes to a comfortable level.

Final word goes to Richard Howard, the author of the Policy Exchange report: “There are over one million working households struggling to afford their energy bills and living in under-heated homes. Fuel poverty can severely affect people’s health and also puts a strain on the NHS. It is absolutely critical that the government prioritises support to those households most at risk.”

Monty Meth

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Jan/Feb 2013 Enfield Over 50s

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SOLICITORS & ESTATE AGENTS STENNETT AND STENNETT

March/April 2015 Enfield Over 50s

Spring forward to beat the winter blues.A resounding success forEnfield Over 50s Forum!A Winter Fair:

Doug Taylor, Leader of Enfield Council, introduced the theme by saying that although we can’t control the weather we can take steps to learn how to improve our use of energy and insulate our homes to ensure that we stay warm. Doug gave us information regarding the fuel poverty situation in Enfield affecting people, many of them elderly, who simply can’t afford an

adequate standard of heating, inevitably leading to increased health issues.However, the good news is that the Enfield 2020 Sustainability Project is designed to assist residents. Enfield is working in partnership with British Gas and has gained support from National Energy Action focusing on helping to reduce fuel bills with particular emphasis on the vulnerable. Other partners in this initiative had stalls at the event and further information can be found on the council website.Cllr Taylor concluded by encouraging everyone to check out the services available but he also emphasised the role we can play in our community - as a friend, neighbour, volunteer - to ensure that we spread the word. Helen Wagstaff from British Gas and Danni Crossland from National Energy Action gave fascinating talks about the work of their organisations in Enfield and generously stayed all day answering questions, offering advice and energy saving tips. We will give further information about their work in the future.

A variety of workshops were offered and 29 local and national organisations had stalls.Those attending

(over 250 people) said that they had really appreciated the day. Typical comments included, “Congratulations to the organisers and helpers”, “An excellent Winter Fair – great venue, stalls, talks and activities”, ”Educational and inspirational”, “Meeting others was enjoyable”. Many thanks to British Gas for funding this event, to National Energy Action and Community Action Partnership for their support, to Enfield County School for providing the venue and to GP Garden Services, Clock House Nursery, Parkview Pharmacy Oakwood, and Fusion Lifestyles who kindly donated raffle prizes.Thanks also to our wonderful volunteers, together with Diane and Liz from the office who worked all day to ensure that the event went so smoothly, but most of all thanks to the indefatigable Jan Oliver for her brilliant organisation and phenomenal energy. What a team!

Christine Whetstone Gas Corporate Responsibility Manager Helen Wagstaff, NEA Project Development Manager Danni Crosland present Demos and Marioulla Demetriou and George Williamson with raffle prizes, together with Chair of the Enfield Over 50’s Forum John Ball, Deborah Southwell Project Manager Enfield 2020 at Enfield Council and NEA Communications Officer Claire Henderson. (left to right)

A great turnout in the School Hall

Session on arthritis

Session on aromatherapy

The NHS stall

AGM advance NoticeThe Forum’s Annual General Meeting will be held on Tuesday 26 May at which all members will be eligible to vote and elect a new executive committee.

If you are interested in joining the executive committee in managing the Forum’s affairs please contact the Forum office 020 8807 2076 for a nomination form.We are required to elect a Chair, Secretary, Treasurer, Membership

Secretary and executive committee.

8

Enfield Borough Over 50s ForumMillfield House, Silver St, Edmonton, N18 1PJ

Tel: 020 8807 2076email:info@enfieldover50sforum.org.uk

Secretary: Tony WattsDevelopment & Office Manager: Jan OliverAdmin Assistants: Diane Barron & Liz DelbarreOffice hours: Mon-Friday 9.30am - 4pm

March/April 2015 Enfield Over 50s

A Question of FaithEvening all (or morning)Well, I’ve now been in my role as Enfield’s Faith and Community Officer for about 18 months, I love it!Before landing this job, the only time I would have needed to enter any religious premises was generally a church, for weddings, christenings and funerals and the odd occasion visiting a grand building on holiday.I started the role without any faith or religious belief and through my role I have probably now been to more religious festivals and events in this time than the average person would see in a life time.How things can change in a year and a half. Yes, I am still a non-believer but witnessing all this worship and these festivals has certainly opened my eyes. In my travels, when people discover what I do for a living, I generally get asked about my faith and my beliefs and some are genuinely shocked to find I am an atheist.Some can’t understand how I can carry out my role as a non believer, seeing that I visit many different places of worship. My argument would be: “Do I need to have one particular belief to do what I do?” My answer, of course, would be a resounding “No!”However, something strange has happened to me! I now regularly sit through different forms of worship and services and I am starting to feel very comfortable in doing so. Whatever the service, be it at a synagogue, mosque, Hindu temple, Sikh gudwara or church, I find the experience very gratifying. It’s like minded people gathering together with the same common purpose, to worship what they believe in. In some places they conduct the services in languages that I don’t understand and perform rituals that need to be explained to me. But I find it all relaxing, uplifting and something quite special. I was on holiday recently in Mexico and found myself wandering into a huge church and sitting amongst the congregation whilst a service was being conducted, again in a language I didn’t understand. After we left, my wife, who was with me, said to me“Blimey, you’ve changed.”I suppose I have and I think, in the most part, for the better.

PC Steve Savell

ENFIELD TOTAL REMOVALSMOVING HOUSE?

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Ignore 070 / 076 missed calls It’s a scam, police warn

We are being warned about a scam which is designed to make us think we have received a missed call from a mobile phone. When victims call the number back, they are actually dialling a service costing up to £1.50 a minute.

The scam begins when you receive a missed call from a number beginning 070 or 076.

These numbers are used because they look like ‘07’ mobile phone numbers but can cost considerably more to call.

When you ring the number back, the call is immediately dropped or an engaged tone is played and the victim is charged. Some callers have also heard a recorded voice suggesting a bad line, encouraging the caller to ring back and be charged a second time.

If you receive a missed call from a number beginning 070 or 076 that you do not recognise, do not call it back. Instead, make a note of the number and complain to the premium rate regulator, PhonepayPlus (Tel: 0800 500 212).

Winchmore SingersLadies if you enjoy singing, wherever you live, you are welcome

to two free sessions to visit us and see if we would suit you.We sing a wide variety of music to suit all tastes including songs

from the shows. No audition required. We meet Tuesdays in term time at Enfield Baptist Church, Cecil

Road, Enfield EN2 6TG From 10.30 to 12.30Just come or contact Barbara Waller on 020 8361 7965 or

email barbara.waller@talktalk.netor Mary Fouracre on 020 8367 4201

We’d love to see you

Disclaimer: This newsletter is for general information. You are urged to seek competent professional advice before doing anything based on its contents. The Forum takes no responsibility for any of the services provided by any advertisement in this newsletter.

9

Free confidential advice

l An adviser from solicitors Stennett & Stennettl CAB adviser Loraine Hopwood on benefits, debts etc l Tax adviser Jeff Rodin (30 March, 27 April & 18 May)

l LBE advice on council tax, housing benefit, pensions l Jobs adviser Lorna Clarkl Health trainers advice on lifestyle

Visit the Dugdale Centre (corner of London and Cecil Roads, Enfield Town)Every Monday 10am to 12 noon

An Enfield Over 50s Forum initiative in partnership with Enfield Council.

l Screening for hearing tests 1st Monday of alternate months (the exception is April when it is on 13th)– no booking necessary.Please note: The confidential advice service is available every Monday (except Easter Monday).

Always look on the bright side of life March/April 2015 Enfield Over 50s

Paraprosdokians – now what are they? A paraprosdokian is a sentence composed of figures of speech, the latter half of which is unexpected and funny and sometimes tells a life lesson. For example:• Where there’s a will, there are often greedy relatives.• Light travels faster than sound, so some people will appear

bright until they speak. • If I agreed with you, then we would both be wrong. • War does not determine who is right, just who is left. • Knowledge is knowing that a tomato is a fruit; wisdom is not

putting one in a fruit salad.• To steal ideas from one person is plagiarism; to steal from many

is research. • I didn’t say it was your fault; I said I was going to blame you. • You do not need a parachute to skydive; you do need one to

skydive twice. • The News is the programme that begins with ‘Good Morning’ or

‘Good Evening’ and then proceeds to tell you why it isn’t. • Change is inevitable, except when dealing with a vending

machine• A train station is where the train stops. On my office desk I have

a work station. • The last thing I want to do is to hurt you; it’s last, but it’s on the

list. • The early bird gets the worm, but it’s the second mouse that

gets the cheese.

National security When I was ready to check out and pay for my groceries the cashier said: “Strip down, facing me.” Making a mental note so I could complain to my local Member of Parliament about this security rubbish, I did just as she had instructed. After the shrieking and hysterical remarks finally subsided, I found out that she was referring to how I should position my credit card. Nonetheless, I’ve been asked to shop elsewhere in the future. They really need to make their instructions a little clearer for us older people. I hate this getting older stuff.

Mum’s not dumbA young man doing his supermarket shopping noticed a little old lady following him around. At the check-out she says:”I hope you haven’t felt ill at ease, but you look so much like my late son.” “That’s OK,” says the young man, at which point the lady says: “I know this sounds silly, but if you’d call out ‘Bye Mum as I leave the store, it would make me feel so happy.”She then went through the check-out, the young man called out “Bye Mum,” the lady waved and smiled back. Pleased that he had brought a little sunshine into the lady’s life, the young man went to pay for his own groceries. “That’ll be £129.85.” said the cashier. “But I only bought five items.” says he.The cashier answered: “But your Mum said you’d be paying for her things too.”

Voted Best Scottish Short Joke A chap walks into a Glasgow library and says to the librarian, “Excuse me Miss, dey ye hae ony books on suicide?” To which she stops doing her tasks, looks at him over the top of her glasses and says: “Bugger off, ye’ll no bring the book back!”

Things people say“My only great qualification for being put at the head of the Royal Navy is that I am always wholly at sea” Lord Carson (1936).

“An ambassador is an honest man sent abroad to lie and intrigue for the benefit of his country” Sir Henry Wotten, English diplomat (1604).

“I have had a perfectly wonderful evening, but this wasn’t it.” Groucho Marx

What the papers sayCommenting on a complaint from a Mr Arthur Purdey about a large gas bill, a spokesman for North West Gas said: “We agree it was rather high for the time of year. It’s possible Mr. Purdey has been charged for the gas used up during the explosion that destroyed his house.” (Daily Telegraph) Irish police are being handicapped in a search for a stolen van, because they cannot issue a description. It’s a Special Branch vehicle and they don’t want the public to know what it looks like. (The Guardian)

Count your blessingsA group of oldies were having coffee at Starbucks in Enfield Town. We overheard them speaking about the good old days and then it got round to their present ailments. “My right arm is so weak I can hardly lift this cup of coffee,” said one.Another chimed in with: “My cataracts are so bad I can hardly see the coffee.” A third wanted to know if anyone was taking blood pressure pills, because they were making him dizzy. Not to be left out, his wife complained she couldn’t turn her head because of arthritis in her neck.They all agreed the aches and pains were the price they paid for getting old. At which point the cheer leader said: “Well, you can also count your blessings. Thank goodness we can all still drive!”

The Forum goes live on You Tube For an 11 minute video about the Forum with all its fantastic clubs and other activities, go to the following link: - http://youtu.be/3yP4iOyUUqY

For a shorter 5 minute version, go to: http://youtu.be/CDiyj8Jd5NU

10

March/April 2015 Enfield Over 50s

Will I never!Stennett is holding a Wills Week exclusively for Forum

members in April

Making a will is a painless task. There is no doctor’s injection or rigorous health check to ascertain how many years you have to live. There is no dentist to cause excruciating pain lasting weeks afterwards. It only involves two short meetings with a solicitor – one to give instructions as to your requirements based on your assets, and the other to sign the documents after they have been checked over.We buy buildings insurance in case the house burns down, or car insurance in case of an accident. Neither of these is a guaranteed occurrence. Yet death definitely is guaranteed at some point (preferably later rather than sooner!) and strangely we carry on our lives as if we are invincible.So why do so many put it off, some until it is too late? Over 50% of the adult population of the UK have no will at all. Is it the fear of dying? It is a well-known fact that making a will doesn’t kill you! In fact with the reduced stress of knowing for certain what will happen after one dies, it may have the opposite effect! After making your will, you need never worry about it again unless your situation changes.Is it the cost? The normal cost of a will – properly drawn up by a solicitor – can be miniscule in comparison to the cost of rectifying an incorrect or invalid will, or in some cases no will at all. When you consider the total value of your assets accumulated in your lifetime including property, savings and investments, surely you would want them to go to the beneficiary of your choice, and not to those set out in law? The tiny cost of a professional will is therefore a “no-brainer”.Or is it that you have just not got round to it? If so, now is the time to act. Exclusively for Forum members Stennett & Stennett will be holding a “Wills Week” from 20th to 24th April at its office at 4 Winchmore Hill Road, Southgate, N14 6PT. For that period only, the price for a basic will be £99 inclusive of VAT per Forum member per will. The usual price for a basic will is £195 plus vat. That is a remarkable saving of £135.Please call Stennett & Stennett in advance on 020 8920 3190 to make an appointment. Your Forum membership card and identification documents will be required.

Written by Solicitor Bal Patel.

Make One Change to improve your healthAt least 95 percent of Enfield residents are not doing enough physical activity to benefit their health. The council has launched a Make One Change campaign which encourages residents to do one thing to benefit their health

Enfield’s new Make One Change campaign embraces the messages of MEDS- Move more, Eat well, Drink less and Stop Smoking. Through these four simple approaches everyone can improve their health, their life-expectancy and healthy life-expectancy.Move more: Take the stairs, walk or cycle to your destination, get off the bus a couple of stops earlyEat well: Cut down on fat, choose healthier snacks, eat less salt, cook meals from scratchDrink less sugary drinks and alcoholStop Smoking - or don’t start!Reasons for, and suggestions for these recommendations are set out below:

Why move more?• Lack of physical activity is the fourth leading risk factor for

premature deaths worldwide• At least 95 per cent of Enfield residents are not doing enough

physical activity to benefit their health. • People who are physically active live longer and have a lower risk

of heart disease (20%), breast cancer (20%), depression and dementia (20%), type 2 diabetes (30%), colon cancer (30%) and hip fracture (35%).

• Some physical activity is better than doing none. By becoming more active throughout the day in relatively simple ways, people can quite easily achieve the recommended activity levels.

Why eat well? • 1.7 million (2.8%) deaths worldwide are due to low fruit and

vegetable consumption.• Nationally, less than a third of adults meet the ‘five a day’ target

for fruit and vegetables.• Eating fruit and vegetables reduces the risk for cardiovascular

diseases, stomach cancer and colorectal cancer.• Eating large quantities of processed foods that are high in fats

and sugars causes obesity compared to low-energy foods such as fruits and vegetables.

• Obesity among Enfield’s population is above the England average. Almost 40% of 11 year olds, 26% of reception children and 64% of adults are overweight or obese.

Why drink less?• Nationally, alcohol misuse is the third largest contributor to ill-

health after cardiovascular disease and smoking.• Between 2007/08 and 2011/12, the rate of alcohol related

hospital admissions in Enfield increased by 114%.• Over 60 health conditions are strongly associated with alcohol

misuse. • Many people unknowingly drink at levels that are dangerous to

their health. Stop smoking: • Smokers’ life expectancy is 10 years less than non-smokers.• Fewer than 1 in 5 people smoke in Enfield. • Smoking is the greatest preventable cause of death in the

borough causing approximately 20% of all deaths a year.Small changes can make a huge difference and just one change can be extremely effective. A new website has been launched which provides all the information required to eat well, move more and feel better. Let 2015 be the year that we take responsibility for improving our health by following the MEDS ethos. To find out more go to the council website: www.enfield.gov.uk/meds

It’s depressingAlmost one in ten people in Britain is taking antidepressants, with GP prescriptions for them almost doubling in the last ten years. Doctors last year issued 55 million prescriptions for these pills, up from 50 million in 2013 and almost twice the 2004 amount. NHS spending on antidepressants last year was more than £280 million, says the Health and Social Care Information Centre.

New heart centre for BartsA new state of the art heart centre – which will be one of the largest in Europe – will open in Spring providing cardiovascular services for patients across North East and North Central London. It will see services from the Heart Hospital and the London Chest Hospital transfer to the new Barts Heart Centre.

11

March/April 2015 Enfield Over 50s

The Enfield National Trust AssociationFollowing a change in our rules it is no longer necessary to be a member of the National Trust to be able to join our local association. So why not join Enfield National Trust Association, for twice monthly meetings, one afternoon at Holtwhites Sports & Social Club, one evening at Enfield Grammar School for speaker lecture meetings.We also organise many London outings including this year, Bakers Hall & the Society of Antiquaries, summer outings by coach, Lavenham Guildhall, Melford Hall, Uppark, Belton House and others are included in this year’s itinerary plus concert & theatre outings.Only £11.00 per person per annum or £18.00 per annum for two persons living at the same address. Please check our website; www.enta.btck.co.uk or ring Peter on 020 8363 1568.

Why not give it a try and join now !Please make cheques payable to “ENTA” & post to; Mr K Shaw, 32 Kendal Avenue, Edmonton,

London, N18 1NG with your name & address, telephone number and/or your e-mail address.Evening meetings at the Grammar School, Market Place, entrance via Little Park Gardens and Wilford Close, meetings start at 7.45pm. Afternoon meetings at Holtwhites sports & Social Club, Kirkland Drive, Holtwhites Hill, Enfield (Nearest station; Gordon Hill, when leaving the station building go into the right hand corner of the car park which will lead you to Kirkland Drive within 5 minutes) meeting starts at 2pm.

Check our website; www.enta.btck.co.uk for further details or ring Peter on 0208 363 1568

Evidence suggests that physical activity after treatment for cancer can reduce the impact of a number of side effects and in some

cases help prevent the cancer recurring.With this in mind, the Tottenham Hotspur Foundation is delivering a Macmillan After Cancer Exercise (ACE) programme for adult Enfield and Haringey residents living with and beyond cancer.The programme encourages cancer patients to be active and take gentle exercise in order to aid their recovery and it has already supported over 85 Enfield people to become more active, with more than 40% of them over 50 years old. Anyone living with cancer in the local community can easily access the free sessions, available on either a group or one-to-one basis, at Southbury Leisure Centre, Enfield and Tottenham Green Leisure Centre, Haringey.

Spurred into actionThe Tottenham Hotspurs Foundation is supporting exercise programmes for local people living with and beyond cancer

Skin cancer payment for veteransForum member Jacky Pearce was surprised to find that people can apply for a special pension if they have skin cancer and have served in the Armed Forces in a hot country.“My dad, who has skin cancer, was in the 8th Army serving with Montgomery from 1939 -1945. He made a chance remark about his active service in the Second World War to his consultant who told him about the pension and this resulted in a one-off 4-figure payment!Could you or anyone you know be eligible? Why not check to see if you can claim?Contact Veterans UK on Freephone 0808 1914218 or Textphone 08001693458. Email: veterans-uk@mod.uk or write to Veterans UK, Tomlinson House, Thornton Cleveleys, FY5 3WP.

The course, led by a specialist cancer rehabilitation instructor, focuses on gentle exercises that promote a steady progression through a combination of cycling, walking, circuits and aerobics to strengthen the body.Progress is monitored over a 12 week period, with participants encouraged to work with cancer rehabilitation exercise specialists to reach personal goals. It will run across the two boroughs over five years, supported by funding from Macmillan Cancer Support and Big Lottery, and in partnership with the Fusion Lifestyle and Middlesex University.To find out more information about the programme or how to join, please contact Katrina Heal on 07770 929 925 or email ACE@tottenhamhotspur.com

More Britons than ever are living to be 100There are now at least 13,780 centenarians across the UK – a rise of 70% in the last ten years – and the number is estimated to reach an almost unbelievable 111,000 by 2037.At the same time as the number of centenarians breaks all previous records, the numbers qualifying to receive the basic state retirement pension is projected to increase from 12.2 million in 2012 to 16.1 million in 2037 – an increase of 31%. Life expectancy is not only on the rise in Britain, it is going up around the world. Women are said to be living 6.6 years longer than in 1990 and men are living 5.8 years longer, says The Lancet medical journal. The good news figures are due to falling death rates from cancer and cardiovascular disease in the richer developed parts of the world and fewer deaths from diarrhoea, respiratory and neonatal disorders in the poorer countries.We think our oldest Forum member is Cyril Jones, who celebrated his 98th birthday on 12 January this year. Cyril, who founded the Winchmore Hill Folk Dance Club in 1960, is still calling the dancers on the second Saturday of every month at Holy Trinity Church, Enfield Town at 7.30pm.Britain’s oldest living person Mrs Gladys Hooper celebrated her 112th birthday on 18 January, claiming it was being so active that kept her young, and Britain’s oldest twins, Florence Davies and Glenys Thomas are 103 and live in South Wales.

More hours and moneyChase Farm Hospital’s Urgent Care Centre is now open from 8am to 10pm, instead of 9am to 9pm. The extra two hours will remain until the end of the summer when opening times will be reviewed. And the Enfield NHS Clinical Commissioning Group is getting 7.1% in extra funding from 1 April.

Jan/Feb 2013 Enfield Over 50s

12

March/April 2015 Enfield Over 50s

Ruth Winston Centre Classes and Activities

At the Ruth Winston Centre we offer a great variety of activities for the over 50s including:

Make N Mend

Monday

1.00pm – 3.00pm

Tai Chi Intermediate And

Beginners classes

Monday

10.00am – 11.00am 11.10am - 12.10pm

7.00pm – 8.00pm

Creative Writing Group

Monday 4th of the month

2.00pm – 4.00pm

Southgate & Enfield Friendship Club

Monday 1st of the month

7.00pm – 9.30pm

Armchair Exercise

Monday

1.00pm – 1.40pm

Craft Classes

Tuesday 2nd of the month

1.00pm – 4.00pm

Social Afternoon Dance

Tuesday

1.00pm – 3.00pm

Latin American Dance for Beginners

Tuesday No partners

required

10.40am – 11.40am

Tuesday Bridge Club

Tuesday

1.00pm – 3.00pm

Line Dancing

Wednesday

1.00pm – 2.30pm

Discover Art for beginners

Thursday

1.30pm – 3.30pm

Feel Good Fitness

Friday

9.30am – 10.30am

Yoga

Friday

10.00am – 11.30am

Whist Club

Friday

12.45pm – 2.45pm And many, many more

For a full list of our activities and more information please visit our website or come in and ask to take the tour – you’ll be amazed!

www.ruthwinstoncentre.com Email us at: info@ruthwinstoncentre.com

Or telephone us on 020 8886 5346 190 Green Lanes, Palmers Green, N13 5UE

Registered Charity 1057968 Company Limited by Guarantee 3168660

Helping the hungry in Enfield Local foodbanks seek donations of food and funds as

demand rises

The Trussell Trust’s foodbanks in Enfield and Edmonton are looking for donations of food and funds as demand rises.

“The foodbank’s main task is to provide emergency food to people living in the Borough of Enfield. It works by using a referral system of vouchers issued by social and health workers and job centres to clients who do not have the money to buy food,” says David Thatcher.The voucher entitles clients to three days’ worth of nutritionally balanced food. A new voucher is needed for each visit to the foodbank and the maximum is three within a period of six months. In 2014, the Enfield foodbank supplied food for 4,092 individuals and families, including 1,926 children. The most frequent reasons for need were benefit delay, low income and unemployment.“When visiting the foodbanks, the clients are also given tea or coffee and offered the opportunity to talk to one of the volunteers who can signpost them to any other services that may be able to help to resolve the crisis situation,” says David.Nationally, the Trussell Trust has 420 foodbanks and there are at least as many others operating independently. The trust, which receives no government funds, is a Christian charity, operating the Enfield facility in Lincoln Road in partnership with the Jubilee Church and Edmonton foodbank in Brettenham Road with the New Covenant Church. Volunteers and clients come from all backgrounds and faiths.If you would like to donate food or funds, please call 07826 542 119, email info@northenfield.foodbank.org.uk or visit the website www.northenfield.foodbank.org.uk; for Edmonton call 0203 417 3710 or email info@edmonton.foodbank.org.uk

No good news ahead for savers Many savers are losing money in real terms because of poor interest rates, even with inflation at such a low level

At long last the Financial Conduct Authority (FCA) has criticised the banks for offering savers a poor deal and the Competition

and Markets Authority is investigating whether there is enough competition between banks.There are at least 100 bank accounts paying less than the latest 0.3% inflation rate. Some banks are now paying an interest rate little more than the latest 0.3% inflation rate, meaning that if you have £300 invested you get just 4p a year interest.True, a limited number of wealthier pensioners aged over 65 could invest up to £10,000 in two new Government-backed pensioner bonds offering top rates but, on the other hand, there are tax free ISAs paying as little as 0.1%, 0.25% and 0.3%, says MoneyFacts, a financial information firm.While the O.5% inflation rate is back to where it was 15 years ago, the Sunday Times reported that the average interest rate on a one-year bond was then 6.55%!If you are saving in a taxable savings account, then to beat inflation you need to get at least 0.63% if you are a 20% taxpayer, 0.83% as a 40% payer.Savers are losing an astonishing estimated £4.3 billion a year in interest by being trapped into bank and building society savings accounts which leave customers languishing in so-called “Zombie” accounts paying pitiful rates of interest. Fraser Nelson, editor of the Spectator, writing in the Daily Telegraph last year said: “Savers? Their only choice is deciding which bank to lose money with – every single one is offering negative real interest rates. And the situation is unlikely to change until this time next year – or possibly just a little earlier - when the Bank Rate may rise by 0.25% - but don’t bank on it”.Richard Wright, executive director of Which? called on banks and building societies to “scrap the savings trap” by introducing clearer interest rates on statements; moving customers in older accounts to fairer deals and lifting the block on moving money into best-buy ISA accounts.Truth is, of course, that banks and building societies are under no obligation to inform customers when they open new and better accounts and they are not obliged to help you arrange any switching. Our financial institutions are still too unregulated and left free to exploit their loyal customers and we’ll have to wait another year or more before the Financial Conduct Authority tells us what – if anything – it will do about the banks.

We welcome two new affiliatesFriends of All Saints, Edmonton The Friends of All Saints Edmonton group was formed in 2010, shortly after All Saints Church had been put on the English Heritage ‘Historic Building at Risk Register’. The group was founded on two simple truths. Firstly, the cost of maintaining one of Enfield’s most historic buildings was more than the worshipping congregation could manage on its own. Secondly, that All Saints does indeed have a lot of friends outside of the regular congregation, people for whom All Saints is a special place, and care about it being kept in good repair. All the money raised by FOASE is used exclusively for the ‘restoration, maintenance or improvement’ of the church building. For details, visit: http://www.allsaintsedmonton.org.uk/friends-scheme.html

Community Aid (Enfield) Community Aid has a host of projects from IT courses to yoga classes, from English language courses to information and advice. It is based at the Community Centre, 141 South Street, EN3 4PX. Details tel: 020 8443 4361 and email: info@communityaid.org.uk

Affiliates News (Cont. from back page)

13

John’s jottings

u30 years experience in the building trade

uFree estimates and advice

uReasonable prices

uSmall or large jobs undertaken including:

uExtensions

uBathrooms/kitchens

uPlastering/painting/decorating

uRoofing/guttering/fascias/soffits

uPatios and decking

uBuilding maintenance and repairs

Derek Butt General builder

Contact me on: Home 01992 631814 Mob 07939 036369 e-mail derekbutt18@hotmail.com

March/April 2015 Enfi eld Over 50s

24 January this year marked

the 50th anniversary of the death of Winston Churchill,

voted the greatest ever Britain in a 2002 poll. Wartime PM, Nobel Laureate author, soldier, artist, promoter of spending on social welfare, Churchill seems to have done it all.

Who of our generation will ever forget the famous quotes such as “we shall fi ght them on the beaches…we will never surrender” or “Never in the fi eld of human confl ict was so much owed by so many to so few”.

It is a shame that modern politicians are not honest enough to say something like “I have nothing to offer but blood, toil, tears, and sweat”, a phrase in Churchill’s fi rst major speech to the House as PM.

Churchill reached his zenith in May 1940 having turned 65, an example for all of us not to give up too soon.

In the year of his birth, life expectancy was 43.3 years. The Offi ce for National Statistics estimated life expectancy at birth in 2010 to be 78.4 for men and 82.4 for women, based on historic data, virtually double the expectancy in Churchill’s early years.

In the last 100 years the estimate is that life expectancy at 65 has increased from 10.8 and 12.3 years for men and women respectively to 18.1 and 20.7. There is nothing new in these fi gures. The story of improvement is well known. But many commentators draw attention to the inevitably declining health of older people and the unaffordable burden on the NHS which we will bring.

What is changing is that there is growing evidence that many of the fears about affordability are misplaced. For example, a study by researchers at Oxford University funded by the Department of Health quotes with approval a study of Swiss data which concludes there are “weak or no age effects for the components of health care expenditure when controlling for proximity to death but a strong positive relationship between proximity to death and an individual’s health care cost.”

This is a fi nding which refl ects American experience. It has huge implications for health spending because it implies that individuals enjoying longer life spans do not add disproportionately to NHS costs. The researchers say “the cost of health care ultimately is driven by medical

technology, some of which appears to be lavished on patients with rather limited remaining life expectancy”.

A moment’s thought shows this fi nding raises very diffi cult ethical dilemmas but notwithstanding these problems the report really is good news. Living longer does not spell fi nancial disaster for the NHS.

On the “inevitably declining health” fear, the researchers use British data and show that in the last decade there has been a fairly massive reduction in the proportion of each older age band who attend A&E. They say “these declines are so steep that they more than offset the impact of population ageing and growth”.

Since A&E attendance is a reasonable indicator of general health, this report gives reason for thinking that over time older people are becoming and will continue to become even healthier.

At the time of Churchill’s birth a man’s life expectancy at 40 was 27.4 years. The most recent ONS data show that a 60 year old can look forward to another 29.4 years i.e. more than a 40 year old in days gone by. So, 60 really is the new 40. Get out there and enjoy yourself. The Government can afford to look after you.

John Ball (Chair)

60 IS THE NEW 40

14

SOCIAL CALENDAR March/April 2015 Enfield Over 50s

Saturday 21 March – Lunch at NECC. Come and enjoy a three course hot lunch for £12 with the Club members and your Forum Friends. Meet in the Bar from 12.30pm to eat at approx. 1pm. Please ring Jacky to book your place on 020 8482 3575.

Thursday 9 April – East End Returns to Enfield! Once again Honky Tonk Dave on piano and Mick on washboard and spoons are waiting to entertain us. We will have the bar exclusively for our members to enjoy pie, mash and gravy, and a soft drink, pint of beer or a 175ml glass of wine all for £9.75! Ring Jacky now to book and to select your pie from steak & kidney, beef & onion, chicken & mushroom, cheese & onion, or Cornish pasty. Call 020 8482 3575.

Thursday 16 April – Westminster and St James Walk. Join Graham and fellow Forum members on this walk, passing many of London’s most famous landmarks including Whitehall, Downing Street, Horseguards, St James Palace, Buckingham Palace and Westminster Abbey . The walk is circular, will last approximately two hours and is mostly flat. Graham will provide some background history and facts. There is no charge for this walk. Meet at Westminster Station in the Ticket Hall at 10.50am for a prompt 11am departure. For further information, contact Graham Thomas on 020 8367 6360.

Friday 17 April – Come fly with me! We will be visiting the RAF Museum at Hendon. Meeting at Colindale Station on the Northern Line (Edgware branch) at 12 noon. Then by 303 bus to the museum, which is free and holds one of the biggest collections of historic aircraft in London. There is a fully licensed restaurant and café. The site is fully accessible. It promises to be a most interesting day. For further information contact Martin Griffith on 020 8805 7345.

Saturday 25 April – Lunch at NECC. Come and enjoy a three course hot lunch for only £12 with the Club members and your Forum Friends. Meet in the Bar from 12-30 to eat approx. 1pm. Please ring Jacky to book your place on 020 8482 3575.

Tuesday 5 May – coach trip to Leamington Spa and Kenilworth Castle. We will visit Leamington in the morning where there will be time for sightseeing, shopping and lunch. Leamington is a Regency town with many fine buildings, good facilities and attractive gardens, which should be coming into their full springtime bloom. After lunch we will make the short drive to Kenilworth Castle. The castle has a history dating back to the early 12th century and is perhaps best known for its association with Elizabeth 1st, who spent 19 days there in 1575 on a visit hosted by her suitor Robert Dudley. The

We hope you will find something for you to join in our current varied offering. Your Social Committee is always thinking about and searching for new attractive events. As always, if there is something you have a particular interest in organising which you think would be of interest to other members please tell us about it and we will help you make it a reality. You can contact, me, Irene Richards on 0203 715 0946 or email: poosticks2@sky.com

gardens he created then have recently been reinstated. Please note that this is an English Heritage property and members have free entry. For non-members the cost of entry will be between £7 and £8. Access is relatively easy: however, the castle is a ruin and some parts may be difficult to reach for those less able. The coach will depart from Lidl/Argos Enfield Town at 9am prompt and return at approximately 7.30pm. The price for this is £18 (excluding any entry fees and meals). To book your place and for further information please contact Graham Thomas on 020 8367 6360.

Thursday 9 July – Scents and Sensibility in Norfolk. Join this two-part day trip by coach to glorious Norfolk in all its summer splendour. In the morning, we visit England’s premier and world famous 100 acre Lavender Farm, for a guided tour of the lavender fields, local villages, the distillery and herb gardens at this excellent time of year. Then we set off for a brief ride to Sandringham, the Queen’s private retreat. We enjoy an independent lunch before exploring the house, church, gardens and museum at leisure, as there is so much to take in. This trip will cost £31.50, excluding lunch. For further information, a booking form and to secure your place on this memorable day trip, please contact Olivia Goodfellow on 020 8447 8841 or preferably email oliviagoodfellow19@gmail.com. This trip is limited to 40 places and is only for Forum members unless there are any spare places nearer the time.

Thursday 20 August at 2.15pm – Regent’s Park Open Air Theatre. Seven Brides for Seven Brothers. From the Golden Age of American musicals the show finds its perfect setting in the Open Air Theatre. This much-loved musical includes Bless your Beautiful Hide, Goin’ Courtin’, Wonderful, Wonderful Day and the spectacular Barn Dance. Tickets

£23. For further information and to apply for tickets, please contact Jean Mittins on 020 8367 2102 or email mercia1211@talktalk.net.

Thursday 17 September – Annual Dovercourt Trip: ADVANCE NOTICE. Details in the next Newsletter when bookings will be accepted.

2016And, looking forward to 2016, Olivia offers the following adventures! March-April 2016 – Wonders of Vietnam, 14 day escorted holiday. Join us on yet another Travelsphere adventure, inspired by the trip to see Miss Saigon at the theatre last year! With its intoxicating floating markets, ornate Cham temples and unforgettable aromatic dishes, Vietnam is an all-out assault on the senses. Take in all its visual dramatics on this fascinating journey by air, land and river. Please note that this holiday includes walking in areas of rough ground, gradients and steps. For prices, itinerary, further information and to book your place, contact Olivia on 020 8447 8841 or email oliviagoodfellow19@gmail.com

June 2016 – Captivating Croatia, Montenegro and Albania, 8 day escorted holiday. The forum returns for a second visit to this stunning region of Europe, so why not join us on this Travelsphere jewel? Medieval squares with al fresco cafes, antique emporiums and green-shuttered buildings in Croatia; Montenegro’s sapphire seas backed by fragrant pinewoods, and intricate Ottoman architecture in unspoilt Albania. Unravel this trio of Eastern European gems. Please note that to maximise your enjoyment of this holiday certain amount of walking is essential. For prices, itinerary, and to book your place, contact Olivia on 02 8447 8841 or email oliviagoodfellow19@gmail.com

We supply and install secure and private Care-Cameras enabling family members to “keep an eye“ on those in need night and day from their PC, Laptop, Tablet or Smartphone.

Care-Camerasprivatesecure

tel 07469 181 181 • www.care-cameras.co.uk

15

in Enfield Town(At the Civic Centre)

Tuesday 31 March at 10am for 10.30am start Paul Allen Integrated Care Manager from Enfield NHS Clinical Commissioning Group discusses Integrated Care and You.

Tuesday 28 April at 10am for 10.30am startAndrew Panniker, the Royal Free Hospital’s Director of Capital and Estates, reports on progress in Re-shaping Chase Farm Hospital.

Tuesday 26 May at 10am for 10.30am startForum Annual General Meeting Guest speaker: Rob Leak, Enfield Council’s Chief Executive, on Making Enfield a Better Borough.

Millfield House, Silver Street N18 1PJThursday 12 March at 10am to 1pm“An IT workshop” Following the successful introductory talk and workshop held in October Forum grey surfers Sagar Nair, Peter Smith, Tony Watts and Phil Mirams will run a further workshop covering broadband, WiFi, laptops, tablets, iphones, social networks and for non-users where and how to get started. Members with their own laptops, tablets or phones are welcome to bring them along if they have queries or problems they would like help with.

Thursday 9 April at 10am for 10.30am startAhmet Oykener, Enfield Council’s Housing Cabinet Member will discuss Housing in Enfield - Council Housing, down sizing due to changes in welfare policies, Enfield’s housing initiatives, social housing, accommodation for the homeless and the impact of inner London Council tenants being moved into Enfield.

Southgate Beaumont, 15 Cannon Hill, N14 7DJ Tuesday 17 March at 10am for 10.30am startAyshe Ibrahim, from the Backbone osteopathic practice in Southgate and Muswell Hill, will discuss pain management, Osteopathy and non-medical approaches to managing back and joint pain for over 50’s.

Tuesday 21 April at 10am for 10.30am startAuthoress Ann Richardson talks about grandmothers of widely varying ages (mid-40s to late 80s), religions (Christian, Jewish, Muslim and Hindu) and differing social circumstances.The Southgate Beaumont Care Community is the large care home at 15 Cannon Hill, N14 7DJ, diagonally opposite the Cherry Tree Pub. Buses 121, W6, 298, 299, nearest station Southgate Underground. There is ample car parking space.

Forum meetingsClub News March/April 2015 Enfield Over 50s

Woodwork Group The Woodwork Group held its Christmas Dinner in The Stag and Hound in Bury Street with over 12 members attending and a pleasant evening was had by all thanks to the efforts of Patsy Bernard.Since then, unfortunately, John Lombard has decided to retire, so we are looking for a new person to take over the woodwork group: Volunteering Opportunity – Woodworker required.

Experienced woodworker needed to take over the running of a woodwork group for the Forum. The group meets on a Tuesday between 4.30 and 7.30pm at Enfield County School in the centre of Enfield during term time. Training, advice and support will be given during the take-over period. Please ring the Forum office on 020 8807 2076 for an informal chat in the first instance.

Book Club The Book Club meets monthly in the Community Room at the Enfield Library 10-12noon. Forthcoming meetings and books are: Wednesday 18 March – Portrait of the Artist as a Young Man by James Joyce Tuesday 21 April – This Boy by Alan Johnson

Poetry Group The Forum’s Poetry Group continues to flourish and this has prompted us to print a short poem in each issue of the newsletter. If you would like to submit a poem to be considered for the newsletter contact Irene Richards on 0203 715 0946 or email poosticks2@sky.com . If you wish to join the poetry group (which meets on the third Thursday of the month in either Oakwood or Enfield Library), contact David Blake on 01992 637 829 or email davidstanleyblake@gmail.com

Knit & Natter The Knit & Natter Group has two weekly sessions at the Dugdale Centre, 39 London Road: Tuesday afternoons 2 - 4pm and Wednesday mornings 10.30am – 12.30pm. Both experienced knitters and complete novices are welcome. For information, contact Liz Gilbert on 020 8360 7386.

Over 50s Choir The morning choir meets on Monday 11am-1pm at The Holy Trinity Church, Winchmore Hill N21, and the evening choir meets Tuesdays 7-9pm at Millfield Arts Centre, Silver Street Edmonton N18. There are no auditions and no need to read music. £5 per session. For more information, contact choirmaster Simon Gilbert on simon@letthepeoplesing.co.uk or call 020 8360 7386.

Friday Art CircleThe Friday Art Circle was formed about 30 years ago. We meet every Friday morning (other than bank holidays) at Vita et Pax Hall, Bramley Road, Oakwood N14 4HE. Members come along any time between 9am and 12 noon. They bring along their own equipment and paint or draw whatever they choose. The members are very helpful and chat to each other in order to help. All ages and abilities are welcome. (Wheelchair accessible)We charge an annual fee of £2.50 and £2.00 per attendance which includes tea and coffee.Anyone wanting more information can contact Carol on 020 8366 6306 or email caroljohn.dalman@virginmedia.comor chrisrebbeck@rocketmail,com

Please note: If you have to cancel your place on a Forum social activity/trip, we will make every attempt to fill your place. If this is not possible you may lose your booking fee/deposit.

Disclaimer: The Enfield Over 50s Forum is not liable for any person-al injury/accidents that may occur during any of its activities/events.

Published by Enfield Borough Over 50s Forum. Millfield House, Silver Street, Edmonton, N18 1PJ Tel: 020 8807 2076E-mail: info@enfieldover50sforum.org.uk Web site: www.enfieldover50sforum.org.uk

Cineworld – Southbury RoadOver 50s Film Club

every Monday at 10.30am

Admission £3 is less than half normal prices2 March Serena9 March Unbroken16 March Best of Me23 March Testament of Youth30 March St Vincent6 April Birdman13 April Exodus20 April Theory of Everything27 April Foxcatcher

Films are subject to changeNote the dates and tell your friends of some great fi lms you can see for half the normal price.

Corner of Southbury Road and A10Buses 121, 191, 307and 313 to the door

George Lockwood GardensHorticultural Consultant with over 10 years experience!26 Woodridge Close, The Ridgeway, Enfield, EN2 8HJ

Mobile: 07983 948526 • Tel: 020 8363 7015Email: georgelockwood@hotmail.co.uk

INVITES GARDENING CLUBS AND SOCIETIES FOR ‘TALKS’ ON GARDENING TOPICS• Soil structure• Healthy Soil • Benefits of humus• Pruning• Silty, clay and sandy soils• Plants that flowers each month• Bulbs that flower each month• Plants for shady gardens• Shrubs for the seasons• Seed types and planting• Indoor/outdoor seed planting• Popular plants and their habits• Plants for early summer/midsummer• Fragrant shrubs• Plants to encourage wildlife• Plants for rockeries• Plants for dry gardens

CONTACT:

March/April 2015 Enfi eld Over 50s

Affi liates newsEnfi eld Croquet ClubThe Enfi eld Croquet Club is looking to recruit new members and will be holding a FREE Introduction Courses, open to anyone wishing to try the game, on: Wednesday 8, 15 & 22 April 10.00-12.00 Saturday 11, 18, & 25 April, 10.00-12.00 All required equipment will be provided. Please wear fl at-soled shoes.Enfi eld Croquet Club is situated in Bush Hill Park adjacent to the tennis courts. The nearest park entrance is at the southern end of Cecil Avenue, Enfi eld, EN1 1PS. To reserve a place on the course please contact Club Secretary Brian Dawes, Tel: 020 8366 6005, Email: Gooner48@blueyonder.co.ukFor more information, please visit our website at www.enfi eldcroquet.orgWinchmore String Orchestra Concert The Winchmore String Orchestra is holding a concert on Saturday 21 March at 7.30pm at Winchmore Hill Methodist Church, Green Lanes N13 4EP (opposite Barrowell Green).The concert programme includes works by Philip Lane, Vivaldi, Boccherini and Mozart amongst others. The event is dedicated to the memory of Betty Bliss and will raise funds for the Down’s Syndrome Association.Tickets cost £8 or concessions £6, if bought in advance. At the door the cost is £9, with concessions £7.50. Children are free. For more information and to buy tickets, contact: email: info@winchmorestrings.co.uk or telephone: 020 8882 0351.www.winchmorestrings.co.ukThe Macular Society The Macular Society caters for all partially or severely sighted (blind) people. We meet socially on the 2nd Wednesday of each month in the hall of Trinity, Methodist & United Reform Church, EN2 6AN, at 10am until mid day. The entrance is via the Blue door on the left behind the Stag Public House in Gentleman’s Row. Whilst socialising we have refreshments and normally some form of entertainment. We welcome anyone to come and join us and meet others with similar sight problems. For more information, please contact one of our organisers.Alan 020 8886 5659Peter 020 8292 8206Vivian 020 8804 3748

Enfi eld National Trust AssociationFurther information can be found in the block advert on page 12 and full details obtained from: Mr K Shaw, 32 Kendal Avenue, Edmonton, London, N18 1NG

Southgate Symphony OrchestraThe next concert of the Southgate Symphony Orchestra (conductor Adrian Brown, leader Angela Hunt) will be held at the Bourne Methodist Church, Bourne Hill, Southgate, London N14 6RS at 7.30pm on Saturday April 18th 2015. The programme:‘Appalachian Spring’ by Aaron Copland ‘Piano Concerto in A minor’ by Robert Schumann. Soloist is Alexander Soares.‘Symphony no 100 in G major’ (‘Military Symphony’) by Joseph Haydn.Price: £14 on the door or £12 if purchased up to one week earlier (£12 and £10 respectively for concessions). Children under 18 - £5.All Forum members need pay only £10 each for tickets at any time, including at the box offi ce on the day of the concert. Pick up a form at a Forum event at the Civic Centre or contact the SSO at Tel: 07092 879 097 or contactus@southgatesymphony.co.ukwww.southgatesymphony.co.uk

Forum Film CircleForum member Sue Scott is hoping to start a Forum Film Circle for members who like visiting the cinema and would appreciate some like-minded company. “It will be very informal,” she says. “Sometimes I like to see a fi lm, but can fi nd no-one to go with and I would like to be able to communicate with fellow fans. Daytime performances, local cinemas and so on.” If you are interested, please contact Sue by email only and she will send you an info sheet with more details. scotsf48@hotmail.com.

More Affi liates News (see page 12)

Raffl e Prizes wanted: Raffl e prizes are a small but important part of the Forum’s income. If you have surplus “pressies” please

remember the Forum. Call 020 8807 2076.