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provider and employer.

Medford Public Schools K-8 Lunch Menu – May 2014

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY ALTERNATIVE MENU

1

WG Spaghetti and Meatballs w/Marinara Sauce, Spinach, Garlic Bread, and Pears

2 – School Lunch Hero Day

WG Chicken Nuggets, 3 Bean Salad, Mashed Potato, WG Roll, and Strawberries

Every alternative meal comes with choice of a vegetables, fruits, and milk. Fruit Bowl offered daily. Breads and rolls are delivered fresh from a local bakery and are whole grain.

SALADS in the NEWS

NEW! Salad Bar or Grab-and-Go Salads offered at all schools on Tuesday, Wednesday, and Thursday. Our side salads include romaine and iceberg lettuces, spinach, cucumbers, and tomatoes. Add garbanzos or kidney beans, cheese, and some chicken or turkey, and a whole grain roll and you have one of our Grab and Go salads.

SANDWICHES & WRAPS

WG sandwiches and WG wraps include sun-butter and jelly or turkey ham and cheese. Wraps are offered 2 days per week.

PIZZA WG Cheese or WG Broccoli Pizza is served Monday, Tuesday, Thursday, and Friday. Note: Pizza is not served Wednesday.

5

Cheeseburger or Hamburger, Broccoli, Oven Baked Fries, and Mixed Fruit Cup

6

Chicken Fajita on WG Tortilla featuring Onions and Peppers, Carrots, and Peaches

7- Middle School Early Release Day

Breakfast for Lunch! Cheese and Egg Omelet, WG Toast, Green Beans, and Pears

8

Pork Patty Sandwich on WG Bun with Lettuce and Tomato, Marinated Black Bean Salad, Sweet Potatoes, and Apple

9

American Chop Suey featuring WG Elbow Macaroni served w/Side Salad, and Orange

12

WG Pizza Day! Choice of Cheese, Pepperoni, or Mushroom Slice served w/Side Salad and Pears

13

Beef Ribs, Home-Style Baked Beans, Broccoli, Corn Bread, and Strawberries

14

WG Cheese Quesadilla served w/Salsa, Green Beans, and Orange

15

WG Chicken Nuggets served w/Carrot Sticks and Hummus, WG Roll, and Apple

16 WG Soft Beef Taco featuring Romaine Lettuce, Tomato, Cheese, Corn, Peaches and Graham Crackers

19

Chicken Parmesan Sandwich on WG Roll, Broccoli, and Pears

20

Cheeseburger or Hamburger, Green Beans, Oven Baked Fries, and Orange

21

WG Spaghetti and Meatballs w/Marinara served with WG Roll, Carrots, and Apple Crisp

22

Chicken and Spinach Calzone served w/Marinara, Side Salad, and Fruit Salad

23

Steak and Cheese on WG Sub Roll, Sweet Potatoes, and Peaches

26 – No School

Memorial Day

27

Beef Ribs served w/side of WG Macaroni and Cheese, Squash, and Applesauce

28

Cheeseburger or Hamburger on WG Bun served with Oven Baked Fries, Green Beans, and Peaches

29

Chicken Stir-Fry featuring Broccoli, served with WG Lo Mein Noodles and Banana

30

WG Toasted Cheese Sandwich served w/WG Pasta Salad, Carrot Sticks and Ranch Dip, and Orange

Before placing your order, please inform your server if a person in your party has a food allergy.

All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain. Nutritional Info available in nurse’s office. For more information, visit Medford School Lunch website.

*Elementary Lunch $2.50 *Middle School Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50

May is National Barbeque Month! Consider adding vegetables to your celebrations. Try roasted vegetables from the grill or some raw vegetables with a dip like hummus or salad dressing.