Meatless Meatballs cups pecans cups oats processed into a flour1 cup grated carrot 1 can lentils2 T flax and 3 T waterFried onion and garlicSesame seedsSaltPepperItalian herbsCorianderPaprikaGarlic powderCumin

Coconut aminos

Toast pecans. Blend the lentils. Add the carrot, pecans, fried onion and garlic, oats, lentils, herbs etc together. Whisk together the flax and water and stir it into the mixture. Bake.