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Miles for Miracles: Japan 2019 Information Pack 1© 2018 Inspired Adventures

Join us on this adventure in Japan and your generous support will allow Mater to continue giving the best possible start to life for all babies. The funds you raise will help further Mater’s research into therapies shown to reduce the risk of adverse neurodevelopmental outcomes in pre-term infants.

The difference you’ll makeThe funds you raise on the Miles for Miracles: Japan Trek 2019 will go towards further research into sulphate therapy. This therapy has been shown to reduce the risk of adverse neurodevelopmental outcomes, such as cerebral palsy, in pre-term infants.

Mater has already undertaken a pilot study of 100 mothers and babies led by Associate Professor Paul Dawson and Dr Elizabeth Hurrion at Mater Research. The study found that premature babies rapidly become deficient in nutrient sulphate, which is important for brain development. However, this deficiency could be prevented in most infants if those babies vulnerable to sulphate deficiency can be identified and administered a protective dose of sulphate after birth.

To further this research, Mater is collaborating with other Queensland hospitals to recruit another 1,500 babies over the next five years. These babies will be followed up after two years, helping researchers to determine if blood levels of nutrient sulphate at one week after birth correlate to infant development.

Mater is the first hospital in the world to have conducted this validated sulphate testing.

Japan

18–29 May 2019

Moderately challenging (3/5)

Basic 2-3 star hotels

www.inspiredadventures.com.au/events/milesfor miraclesjapantrek2019

$770

$6,000

$4,999*

Registration fee:

Fundraising target:

Travel quote

(Non-refundable)

(Land-only)

Miles MiraclesFOR

JAPAN TREK 2019


About Mater FoundationAt Mater Foundation, we believe every man, woman and child deserves exceptional care.

Funds raised by Mater Foundation are distributed to support a range of clinical programs, education and training; medical research; vital equipment and Mission activities at Mater. We support compassionate healthcare for the community by promoting and funding the prevention and control of disease.

By partnering with Mater Foundation, you’re supporting an iconic and much-loved Queensland institution—the birthplace of one-in-six Queenslanders, the healthcare provider for more than 500,000 patients each year, and an internationally-recognised research institute.

Elke and Russ’ Mater little miracle, EssieElke and Russ were over the moon to welcome their second daughter Evelyn (Essie) into the world in 2013, but their journey to meet their daughter was fraught with ups and downs.

At 28 weeks, Elke had developed an infection. An emergency caesarean took place immediately and Essie was born, weighing just over one kilogram.

Despite all the wonderful advances of the past few decades, children who survive pre-term birth remain at high risk of serious disability. Babies like Essie, born 12 weeks premature, have 40 times the risk of developing cerebral palsy—an incurable condition which often results in life-long physical and mental impairment.

But there is hope thanks to Mater researchers Dr Paul Dawson and Dr Elizabeth Hurrion who are running a study—the first of its kind in the world—to correlate nutrient sulphate levels with developmental outcomes in pre-term infants to help the one in 16 pre-term babies who face impairment.

During her pregnancy, Elke and Essie were among 100 mothers and babies who participated in Dr Dawson and Dr Hurrion’s study, and while Essie has recently been diagnosed with mild cerebral palsy, she is a “chatty, happy and incredibly active little girl who loves spending time with her big sister Maya jumping on the trampoline and enjoys the beach”, says Elke.

Without amazing supporters like you, and brave volunteers like Elke and Essie, the research study would never have been possible. But this ground-breaking research has only just started.

It is only through the continuation of research that doctors can improve the odds for babies born prematurely.

Join us to trek Japan and your generous support will allow Mater to continue giving the best possible start to life for all babies, like Essie, born and cared for at Mater.

Trip itinerary B = Breakfast, L = Lunch, D = Dinner

Kinkakuji Temple

DAY 1, SATURDAY 18 MAY 2019 KYOTOUpon arrival in Japan, please make your own way to your accommodation in Kyoto. The afternoon is free to spend at leisure. You might want to visit the Kiyomizu-dera Temple, or take a peaceful stroll through the Maruyama-koen Park, enjoying the green scenery and lush ponds. Tonight we will gather for our team briefing in the lobby and then head off for a group welcome dinner at a local restaurant.

Meals: B L D

DAY 2, SUNDAY 19 MAY 2019 KYOTO SIGHTSEEINGAfter breakfast, we will set off on a full-day sightseeing tour of Kyoto. First stop: Nijo Castle, the former residence of the Shogun is an iconic site in Kyoto. We will also visit Kinkakuji, the iconic glittering gold temple whose top two floors are adorned in gold leaves. Ryoanji Temple is yet another stop, which boasts the most famous zen garden in Japan. We will then proceed to the Nishiki food market in the afternoon where you can sample the many delicacies Japan has to offer.

Meals: B L D

DAY 3, MONDAY 20 MAY 2019 KYOTO WALKToday we will stretch our leg muscles in preparation for the Nakasendo Trail. We will visit the Higashiyama area of Kyoto, and follow a popular walking path on the edge of the city, weaving through some quiet streets and some greenery before wandering through the city streets and finishing in the old town. Some highlights of this walk are Ginkakuji Temple, Philosopher’s Path, Nanzenji temple and Ninnenzaka Street. Later in the day we will walk to Sanjo Bridge, the start of the Nakasendo trail in the old days.

Meals: B L D

Trekking distance: approx. 5km (city walking)

DAY 4*, TUESDAY 21 MAY 2019 NAKASENDO TRAIL – MAGOME TO TSUMAGOThis morning, we will board the train to the Nakasendo Trail. Known as the ‘road through the mountains’, the Nakasendo Trail leads through forests, rice paddies and historic villages towards the spectacular mountains. After stepping off the bus in Magome (at an elevation of 650m), a well-preserved, picturesque postal town in the Kiso Valley, we walk a steep uphill slope on pavement, passing by many inns, restaurants, cafes and shops that are now occupying the old houses. You will walk the undulating path passing picturesque waterfalls. We then arrive at Tsumago where we can explore this well-preserved little post town, where some of the historic inns are still open to the public.

Meals: B L D

Transfer time: approx. 2.5 hours by train and bus

Trekking distance: 12kms

DAY 5, WEDNESDAY 22 MAY 2019 NAKASENDO TRAIL – TSUMAGO TO KISO-FUKUSHIMAToday we continue our trek as we walk through the fields and hamlets, over a suspension bridge along the Kiso River to Nagiso. The walk from Tsumago to Nagiso has some minor ups and downs, but is generally a very gentle walk, passing through villages. In the afternoon we will make a fairly steep ascent through a wooded area over the Ne-no-ue Pass. The final section is a steep descent to Nojiri station. We will then board a train to Kiso-Fukushima and rest after a long day trekking.

Meals: B L D

Trekking distance: 24kms


DAY 6*, THURSDAY 23 MAY 2019 NAKASENDO TRAIL – KISO-FUKUSHIMA TO KAIDA PLATEAUToday we begin our trek towards Jizo Pass where we can see the Karasawa Waterfall, an impressive 100-metre waterfall. We then continue down to the Kaida Plateau. The plateau is dominated by Mt. Ontake, an active volcano that is considered sacred by a Buddhist sect. After lunch we continue uphill to cross another pass and make our way to our accommodation for the evening.

Meals: B L D

Trekking distance: 12km

DAY 7, FRIDAY 24 MAY 2019 NAKASENDO TRAIL – KAIDA PLATEAU TO KARUIZAWA VIA NARAIThis morning we transfer by train and bus to Yabuhara. When we arrive we will continue our trek uphill over the Torii-toge Pass into the lovely post town of Narai. Here we have time to explore, shop or relax in a café for lunch. After lunch, we transfer to Karuizawa, a former post town which is now a luxury resort area.

Meals: B L D

Transfer time: 1.5 hours by train and bus


DAY 8*, SATURDAY 25 MAY 2019 KARUIZAWA TO FUKIAGE – TOKYOToday we walk over the Usui-toge Pass, through maple forests enjoying the last of our wooded surroundings. After lunch we descend to the small post town of Sakamoto. From here it is just a few kilometres walk to Yokokawa station where we transfer to Tokyo. On arrival into Tokyo, we take a short city walk to visit the Nihonbashi Bridge, which marks the end of the Nakasendo Trail.

Meals: B L D

Transfer time: from 3.5 hours


DAY 9, SUNDAY 26 MAY 2019 COMMUNITY PROJECT VISITToday we will take part in a special community project visit to give back to the community of Tokyo. Afterwards, the afternoon is free for you to explore this bustling city. Wherever you go, take advantage of the many restaurants lining the streets to sample some of Japan’s delicious food, and enjoy the nightlife’s many bars and karaoke clubs for a true insight into modern life in Japan.

Meals: B L D

DAY 10, MONDAY 27 MAY 2019 TOKYO SIGHTSEEINGToday, we will set off on a full day tour of some of the highlights of Tokyo. First stop is the Tsukiji fish market where we can take in the sights and smells of the busy morning market. Once we have satisfied our senses, we will get on the train to Harajuku, the iconic neighbourhood for teenage fashion. You will then explore Shibuya, famous for its scramble crossing, before ending the day in the neon lights of Shinjuku.

Meals: B L D

DAY 11, TUESDAY 28 MAY 2019 TOKYO FREE DAYToday is yours to explore the bustling city of Tokyo. You can visit Sensoji temple in Asakusa and browse the many shops that line the approach to the temple and in the adjacent streets. Ginza is yet another part of town you can lose yourself in among the myriad boutique shops, department stores and the little alleyways. Your Team Leader can provide you with any number of suggestions for you to explore the city on this day.

Meals: B L D

DAY 12, WEDNESDAY 29 MAY 2019 ADVENTURE CONCLUDESToday marks the end of our adventure! We say goodbye to Tokyo, and make your own way to the airport for the flight home.

Meals: B L D

*Please note, you will not have access to main luggage on Day 4, 6 or 8. Pyjamas and toiletries will be provided at the accommodation. Additional belongings will need to be packed in your daypack.

Includes: Meals as per itinerary • Inspired Adventures Team Leader • English speaking guides • Full day Tokyo city tour and entry costs (via public transportation) • Full day Kyoto sightseeing tour and entry costs (via public transportation) • Transfers as per itinerary • Luggage transfers • Accommodation based on twin share in 2 – 3 star traditional ryokans and hotels Doesn’t include: International flights • Airport transfers • Travel insurance (compulsory) • Visas • Soft drinks and alcoholic beverages • Personal expenses • Tips and gratuities



Have more questions? Phone 1300 905 188 to find out more.

Your fundraising supportInspired Adventures is the leading fundraising adventure agency in Australia & New Zealand, having successfully managed over 400 adventures raising over $29 million dollars.

We are a team of fundraising experts here to guide you on your journey from registration to destination. We will help you reach and even exceed your fundraising target, and prepare you for your adventure ahead. We have coached thousands of people just like you and know that it takes a team to achieve goals.

You are not in this alone. As soon as you’re on board, your dedicated fundraising team from Mater Foundation will work with you to create a fundraising plan.

We’ll be in touch with you over the course of your “Inspired” journey to offer advice and inspiration. And remember, we’re only a phone call away.

How do I fundraise?Past participants have successfully fundraised in many creative and fun ways. We will send you a comprehensive Fundraising Toolkit upon registration to help you reach your target. You will also have regular support from the Mater Foundation team, who will help you develop and manage your fundraising plan.

Is my donation tax-deductible?The funds raised for Mater Foundation are tax-deductible (conditions apply).

Do I need travel insurance?Yes, travel insurance is compulsory for all adventures and must provide adequate cover for cancellation, delays in travel, loss or damage to baggage and valuables, medical and hospital expenses for injury or illness, and emergency evacuation.

Is the travel cost guaranteed?We will do our best to keep the travel costs as quoted. However, please bear in mind they can change due to group size or factors out of our control, such as fluctuating exchange rates and increases in airfares, as well as airline and airport taxes. The travel cost will be confirmed at the time of invoicing.

How fit do I need to be?Your adventure is ranked 3/5

While no extensive trekking experience is required prior to registering, our adventures are specifically designed for people who are relatively fit and willing to train. Miles for Miracles: Japan Trek 2019 is a physical challenge, and the fitter you are, the more you’ll enjoy the experience.

We recommend that in the months leading up to your trip, you increase your physical fitness with aerobic exercise. Walking, running and cycling will all strengthen your legs and improve stamina.

What is the minimum age/general age range of participants?The minimum age for this adventure is 18, however younger ages are considered on application. We have had participants aged 16–84 take part in our charity challenges, all united by their sense of philanthropy and adventure.

FAQs


Timeline

Register now: 1300 905 188 www.inspiredadventures.com.au/events/milesformiraclesjapantrek2019

Register now$770 secures your spot. You’re going to Japan!

Connect with your team online After registrationGet to know your fellow adventurers on Facebook or via the social media hashtag #MilesforMiraclesJapan

Go! Saturday, 18 May 2019All your hard work and dedication pays off today—you’re ready to trek the Nakasendo Trail for Mater Foundation!

Travel deposit August 2018Pay $850 travel deposit. Your travel booking is held.

Fundraising balance due Thursday, 18 April 2019Final fundraising payment of at least $5,000. Well done! You’ve reached your fundraising target of $6,000!

Participant dinner March 2019Meet your fellow adventurers in person, share ideas and ask us questions.

Half travel cost payment due November 2018Send signed invoice and pay half travel costs to Inspired Travel. You will be invoiced by Inspired Travel.

Fundraising deposit due Tuesday, 18 December Congratulations! You’ve reached your first fundraising milestone of $1,000 for Mater Foundation.

Travel cost balance due February 2019Pay remaining travel costs to Inspired Travel. You will be invoiced by Inspired Travel.

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