Time Mon 01/01

Tues 02/01

Wed 03/01

Thurs 04/01

Fri 05/01

Sat 06/01

Sun 07/01

6.00am

Happy New Year

6.15amBody Pump

RPM Boxing 8.10am HIIT

8.20amPryme Movers

Pryme Movers

Pryme Movers

Pryme Movers

8.30am Deep W W

8.45amAqua

MoversAqua

Movers HIIT

9.20amRPM & Body Pump

RPM & Sh’bam

Body Balance SPRINT

RPM & Body

Combat

9.20am Zumba

9.30am RPM

10.15am Body Attack

9.00am Body Pump

10.25am9.30am Water

Workout

10.10am RPM

11.00am 12.00pm OPEN Yoga

Body Pump

Body Pump

12.30pm RPM RPM

5.30pmBody Pump

Attack BoxingRPM & Attack

Body Pump

4.00pmYoga

Body Pump

6.30pmBody Step

RPM

6.15pm Body

Pump & CBC

Boxing

6.40pm RPM7.00pm Body

Combat

7.10pm Water

Workout

7.10pm Deep WW

RPM

7.45pm Yoga Sh’bam 7.15pm Pilates

Normal Group Fitness timetable resumes Monday 8 January 2018.

CHRISTMAS & NEW YEARChristmas Eve

Sunday 24 December 8.00am - 5.00pmChristmas Day

Monday 25 December ClosedBoxing Day

Tuesday 26 December 8.00am - 8.00pmNew Years Eve

Sunday 31 December 8.00am - 5.00pmNew Years Day

Monday 1 January 12.00pm - 8.00pm

O p e r a t i n g H o u r s

Group Fitness TimetableWe have put together an exciting selection of group

fitness classes during these three weeks, to challenge you and provide you with opportunities

to try something new!

On behalf of all staff at Casey ARC, we wish you a very Merry Christmas & Happy New Year!

10 Patrick Northeast Drive Narre Warren 3805

(03) 9705 5000

www.caseyarc.ymca.org.au

Time Mon 18/12

Tues 19/12

Wed 20/12

Thurs 21/12

Fri 22/12

Sat 23/12

Sun 24/12

6.00am

5.45am HIIT

6.15am Pump

5.45am Cycle

8.00am Aqua CyclePryme Movers

Boxing

8.20amPryme Movers

8.45amAqua

Movers8.30am RPM

9.20am

NormalGroupFitnessClasses

Normal Group Fitness Classes

RPM & Sh’bam

SPRINT & Body Balance

RPM & Combat

Zumba9.00am Body Pump

10.25am9.30am Water

Workout

10.15am Body Attack

10.10am RPM

11.00amBody Pump

12.30pmAdrena-

line

5.00pm CLOSE

5.30pm BoxingRPM & Attack

6.30pm6.15pmBody Pump

Boxing

6.40pm7.10pm Aqua Cycle

6.30pm CBC &

WW

7.45pm8.00pm Aqua Cycle

Sh’bam

Time Mon 25/12

Tues 26/12

Wed 27/12

Thurs 28/12

Fri 29/12

Sat 30/12

Sun 31/12

6.00am

8.00am OPEN8.20am 8.30am

RPM

8.45am Christmas Day

CLOSED

We hope you enjoy your time resting, relaxing

and catching up with family and

friends this

holiday season.

Merry Christmas

Aqua Movers

Aqua Movers

9.20amRPM & Body Step

RPM SPRINT RPM 9.30amRPM

9.00amRPM

10.25am9.30am Water

Workout

10.10amRPM

11.00am

12.30pm

5.00pm CLOSE

5.30pmBody Attack

RPM 4.30pm RPM

6.30pm CBC

6.40pm 8.00pm CLOSE

7.15pm Body

Balance

Join us for some fitness fun this holiday season! j o i n u s f o r s o m e f i t n e s s f u n t h i s h o l i d ay s e a s o n

Please Note: Floor resurfacing will be conducted in the Group Fitness Room from Wednesday 27 December to Sunday 31 December 2017. Group Fitness Classes will NOT be available during this time, RPM and Aquatic classes will not be effected.