myplate - sps186.org vegetable… · this could be the start of a beautiful friendship •any...
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MyPlate
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Meet the Vegetable GroupThis could be the start of a beautiful friendship
• Any vegetable or 100% vegetable juiceis welcome in the vegetable food group.
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Meet the Vegetable GroupThis could be the start of a beautiful friendship
There are five subgroups in the vegetablegroup:
1. Dark green2. Red and orange3. Beans and peas4. Starches5. Other
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Examples of Subgroups
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Examples of Subgroups
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How Many VegetablesShould You Eat?
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What Does a ServingLook Like?
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Why Eat Vegetables?Frankly my dear, I don’t give a yam