Naturopathy

Table of Contents

Nutrients

20071001

729,000237,000

National Health Interview Survey

1.

2.

3.

4.

5.

6.

.

.

.

.

.

Echinacea angustifolia/Echinacea pupurea

URI)

(Ginkgo biloba)

/

Nutrients ()

C,B1,B2,B3,B5,B6,B12,,

A,D,E,K

/

/

30-75mg

250-10,000mg

16% / 98%

200mg

/

Osiecki,H.2002.The Nutrient Bible.pp31-33. Bio Concepts Publishing Australia)/Gropper,S,.Smith,J and Gro,J 2005. Advanced Nutrition And Human Metabolism. pp260-73.ThomsonWadsworth(USA)

/

99%

55-60%20-25%

/

2-3

1cup 20UP

/

Osiecki,H.2002.The Nutrient Bible.pp107,122. Bio Concepts Publishing (Australia)

Gropper,S,.Smith,J and Gro,J 2005. Advanced Nutrition And Human Metabolism. pp382-398.Thomson Wadsworth(USA)

/

/

/

/

20%20

:

:

:

/

:

Seshadri D, et al. Plasma homocysteine as a risk factor for dementia and Alzheimer's disease. New England Journal of Medicine 2002;346:476-483.

B2,B3,B6,

/

Probiotics)

Osiecki,H.2002, The Nutrient Bible.

Probiotics)

Prebiotics)

1. : (

2. :

,

3. :

DHA/EPA

GI= Glycemic Index

GI

GI

GI

GI

D: Ca,MgUP

Enjoy your life !!

By Thomas Edison

The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.

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