NCCA STEP UP ChallengeHOW TO JOIN THE CONTEST IF YOU DO NOT HAVE FITBIT

Create Your Account

Go to www.fitbit.com

Select Log In

Since you do not have an account yet, you will have to create one.

Select “Sign Up for a Free Account” at the bottom of the page

Sign Up Before Getting a Device

On the “Sign Up” Page you can create your account

You have options:

Sign up with Facebook

Sign up with Google

Sign up with your Email

After you make a selection, click “Continue”

The page will redirect you to your new Dashboard

Joining the Group: Step 1

In your dashboard, hover over “Community” and select “Activity Groups”

Joining the Group: Step 2

Here you can see the groups you already belong to, if any.

This page also lists Popular Public Groups

Click on “Search Public Groups”

Type the group name your chiropractic office or your DC gave you in the “Search Bar”

You can also search “NCCA STEP UP” and find your group manually

Join the Group: Group Search Example

In this example I typed “North Carolina” in the search bar

You will see all the results that have a similar name

To join the group, simply click on the “plus” sign next to the group

You can also click on the group’s name and join from there

Group Page Example This is an example of

how your group page may look like:

View the leaderboard

Participate in discussions with other group members

View all the members

Invite members

Log Your Steps Without Fitbit

Since you do not have a Fitbit device, you will have to log in your activity manually

Nowadays, there are a lot of other devices that track your steps. Some of them are:

Jawbone Up

Misfit Shine

Apple Watch/Google Watch(Android Wear)

Various apps for your phone

You can use one of them to track you activity and then going to your account and manually inputting the information

Manually Log An Activity

Select “Log” on your Dashboard

This will take you to the page where you can log Food, Activities, Weight and Sleep

Select “Activities”

Manually Log An Activity

In the “Activity” Tab you can view your steps, activity history and log activities

Click a common activity, search for one or create your own by clicking the “Create” custom activity

Your activity will now be visible and editable in the Logged Activates area. You can delete the activity by selecting the trash can icon.