November 2018

The Carlton TimesLove Honor Provide

2726 Fifth Street, Davis, CA 95618 530.564.7002 License# 577005341 www.carltonseniorliving.com

We've all heard about diabetes mellitus (or simply diabetes), usually in reference to how the disease isbecoming so prevalent. More than 25 million Americans have it, according to the American DiabetesAssociation but not many people know what it is and how they can avoid getting it.

The food we eat is digested into nutrients which are then absorbed by the body. Protein turns into aminoacids, fat into fatty acids, and starch (carbohydrates) into glucose. Glucose is transported by the blood tothe cells where it's used for energy. However to enter the cells, insulin is needed. Without it, the level ofglucose in the bloodstream gets too high and can damage the blood vessels, cause kidney failure, impotence,blindness, and risks for amputation.

Type 2 diabetes occurs when the body still produces insulin but the cells have become resistant to it. Fora while, the body can compensate by producing more insulin but the cells become even more resistant.When the body can no longer produce enough insulin, type 2 diabetes has occurred.

The largest risk factor is being overweight. Others include age, a family history of the disease, high bloodpressure, high cholesterol and lack of exercise. Before developing Type 2, people almost always havepre-diabetes, a condition marked by a blood glucose level that's too high. There are no symptoms so thosewith pre-diabetes often don't realize they have it but if their doctors will warn them, they should listen.

Because it could take some time for pre-diabetes to turn into a full-blown case, there's an opportunity forprevention. Studies show that changes in diet, weight loss and exercise can prevent diabetes in up to 60percent of cases.

HealthCorner

Veterans Day gives all Americans the opportunity to show appreciation to veterans for theirservice and their sacrifices. Not to be confused with Memorial Day which honors those who losttheir lives in military service, Veterans Day is a different type of celebration. It honors livingveterans of American wars. It's a day for us to honor and appreciate them.

Veterans Day, formerly known as Armistice Day, was originally set as a U.S. legal holiday to markthe end of World War I, which officially took place on November 11, 1918. In 1954, after havingbeen through both World War II and the Korean War, the 83rd U.S. Congress changed the nameto Veterans Day and it became a day to honor American veterans of all wars.

In 1968, the Uniform Holiday Bill was signed and was intended to ensure three-day weekends forFederal employees by celebrating four national holidays on Mondays, including Veterans Day. Thefirst Veterans Day under the new law was observed with much confusion and it was quite apparentthat the commemoration of this day was a matter of historical and patriotic significance to manycitizens and so President Gerald R. Ford signed a public law restoring the annual observance ofVeterans Day to its original date beginning in 1978.

Veterans Day continues to be observed on November 11,regardless of what day of the week on which it falls. Therestoration of the observance of Veterans Day to November 11not only preserves the historical significance of the date but alsohelps to focus attention on the important purpose of VeteransDay: A celebration to honor America's veterans for theirpatriotism, love of country, and willingness to serve and sacrifice

for the common good.

Hon

orin

g O

ur V

eter

ans

OUR TRANSPORTATIONSCHEDULE

Concierge ServiceMonday through Friday: 9:00 a.m. - 4:30 p.m.

The concierge offers on-demand transportation. Appointments are made on a firstcome, first served basis and can be made up to one month in advance.Our concierge driver is available Monday through Friday from 9:00 a.m. to 4:30 p.m.Rides in Davis are free! Outside of Davis, we charge the standard $13/half hour feelisted above. The Concierge Driver can act as an escort for residents for $27.00/hour.

Medical Appointment ShuttleTuesdays & Thursdays: 9:00 a.m. - 5:00 p.m.

We guarantee transportation to medical appointments in Davis on Tuesdays andThursdays. The shuttle begins transportation at 9:00 a.m. and returns to thecommunity by 5:00 p.m.

Transportation is subject toavailability for appointments scheduled less than 48 hours in advance.

Appointments outside of Davis and/or appointments outside of the 9:00 a.m. to 5:00p.m. window will be accommodated if possible, but are not guaranteed. Theseappointments have a service charge of $13.00 per half hour of driving or waitingtime (one half hour minimum, and $6.50 per quarter hour thereafter, rounding up.)

Join us every Monday at 2:15 p.m. for a scenic drive!

November OutingsShopping ShuttleMondays at 9:30 a.m.

Our shuttle stops at Target, Nugget Market,CVS/Pharmacy, Rite Aid, Safeway, Dollar Tree,Grocery Outlet, Trader Joe’s, and the DavisFood Co-op.

Church ShuttleSundays from 9:00 a.m. - 1:00 p.m.

We currently provide transportation to servicesat St. James Catholic Church, Davis LutheranChurch, Davis Community Church, LutheranChurch of the Incarnation, and the UnitarianUniversalist Church of Davis.

- Presentation at the Senior Center (Free!)“The History of UC Davis Medical School” Thursday 11/1 at 9:30 a.m.- Lunch at Red Lobster

Wednesday 11/7 at 11:00 a.m.- Baskin Robbin’s Ice Cream Monday 11/12 at 2:15 p.m.- DMTC’s Production of “Annie” ($18) Sunday 11/18 at 2:00 p.m.- Cocker Art Museum ($8) Wednesday 11/21 at 1:15 p.m.- Shopping at Macy’s Wednesday 11/28 at 1:15 p.m.

Greta Heinemeier

At the age of eight, Greta suddenly developed a stutter when she spoke. It affected her schoolingto an extent—before her elementary school graduation she was told that she would have been theprimary speaker for the event if it hadn’t been for her stutter. She didn’t let this stop her frombecoming involved in other activities; she loved playing sports like basketball and softball. Greta graduated from high school in 1953 and then attended Valparaiso University, a Lutherancollege in Indiana. She graduated in 1957 with a degree in social work. She met and married aLutheran minister, James. They moved to Connecticut and had two children while living there.Greta helped and taught in the church and in kindergarten classes. She recalls that when she sang,she never once stuttered! Their family then moved to Detroit, where James was a pastor. Greta remembers witnessing thecultural and social changes occurring at the time. Violence in the area sometimes necessitated thatthe church become the “grocery store” for the neighborhood, as business were afraid or unable toopen. Her husband was recommended for a job in Northern California so their family moved onceagain to the community of Foster City, in the Bay Area. Greta applied for and got a job as a socialworker in a continuing care facility in Cupertino. She absolutely loved the senior citizens she got towork for and befriend. She especially loved hearing their stories about their lives. Greta retiredafter 20 years in Cupertino. When she was 60 years old, Greta’s stuttering suddenly stopped. A close friend asked her howthat had happened, and she simply replied, “I just got tired of it!” Greta raised two children, Kristin and Tom, and has two wonderful grandsons, Peter andBenjamin. Greta enjoys sing-a-longs and entertainment here at Carlton. She also enjoys being ableto associate with so many residents and staff. The things she likes most about the community arethe food, privacy, and musical entertainment. Greta jokes that she loves the “terrible shoes” she wears! They’re 15 years old, but they’recomfortable and supportive for her peripheral neuropathy. She’s proud of how long they’ve lasted!

Greta Heinemeier was born February 19, 1935 in Anna,Illinois, a small town about 120 miles southeast of St. Louis,Missouri near the Mississippi River. Her father was aLutheran minister and held his first congregation in Anna.Greta had one brother, four years older than her, who shedescribes as “incredibly smart and a Navy man.” The family eventually moved to Evansville, Indiana,where her father continued his services to the Lutheranchurch. He unfortunately lost his ability to speak and thefamily again relocated to St. Louis, where he could work inthe headquarters for the church.

Greta models her mother’s purse.Her mom was a flapper!

Davis Management Team

Josh TurnerPlant Operations

Manager

Jesse VasquezMemory Care

Programs Director

Ben SladeMedication Manager

Miriam FarisRetirement Counselor

Eric DeMuthResident Liaison

Amber GustafsonExecutive Director

Ryan PughALPC Manager

Jessalyn EernissePersonal Expressions

Manager

Jake CurriDining Room Manager

Vivian OlmedoDirector of Memory Care

June HeoMCPC Manager

Christin PannellExecutive Assistant

Lindsey Feifert-MoretDirector of Resident Services

Is there a staff member who has gone out of their way to provide high quality andmemorable experiences for you and your family? Do you believe they exemplify

the Carlton Commitments to Love, Honor, and Provide?

Best of the Best is awarded company-wide to outstanding associates in everycommunity position. Nomination forms are available at the front desk.

Michael “MJ” JacksonChef

Carlton staff wear color-coordinated polos to tell youwhich department they work in!

= Drivers

= AL Caregivers

= Maintenance

= Housekeepers

= Nurses

= Activities Assistants = MC Caregivers

= Med Techs

= Wait Staff

The resident with the most Dakim sessions willreceive an extra $500 Funny Money!

The Dakim machine is located in the Second Floor Study.Not sure how to play? Ask Jessalyn or Zani!

THURSDAY, NOVEMBER 19:30 AM ~ Presentation at the Davis Senior Center:“The History of UC Davis Medical School” (LOB)10:15 AM ~ Zumba with Katelynn (AR)11:00 AM ~ Trivia (LR)1:00 PM ~ Ping Pong with Pablo (AR)1:30 PM ~ Helping Hands Carnival Decorating (LR)2:30 PM ~ Bean Bag Baseball (LR)4:30-7:00 PM ~ Harvest CarnivalEnjoy a seasonal dinner, hot apple cider, andcarnival games!

FRIDAY, NOVEMBER 29:30-10:00 AM ~ Banking Hours with Christin (FD)10:00 AM ~ Blood Pressure & Weight Clinic (FC)10:15 AM ~ Morning Stroll (LOB)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Funny Money Bingo (AR)3:30 PM ~ Afternoon Crosswords (LR)6:30 PM ~ Evening Concert:Dick Livingston, Jazz Pianist (LR)

SATURDAY, NOVEMBER 3Happy Birthday Ruth H!

10:15 AM ~ Balance Bar Fitness (AR)11:00 AM ~ Hand Massages (LR)1:00 PM ~ Stitching Circle (AR)2:00 PM ~ Jeopardy with Jessalyn (TR)2:30 PM ~ Bean Bag Baseball (LR)4:00 PM ~ Happy Hour (LR)Featuring live music by the Sweet G’s!6:30 PM ~ Documentary Night: “Mountain” (TR)

: LOB = Lobby, FD= Front Desk,C = Café, CY = Courtyard, LR = Living RoomDR = Dining Room, MC = Memory Care

: Salon, STU = Study,TR = Theater Room, FC = Fitness Center

: AR = Activity Room, GR = Game Room

In the mood for…Physical Fitness?

Chair YogaLive 2 B Healthy Exercise

Balance Bar FitnessFitness Ball Workout

Fabulous FitnessWalking Group

Zumba with KatelynnMovement with Fit Deb

Live Entertainment?Dick LivingstonThe Sweet G’sDenny Colleret

Tom BoydJazzamatazz

Backyard SwingFour Sax Only

Mental Fitness?Taboo

Dakim Brain FitnessTrivia

Jeopardy with JessalynWord GamesBananagrams

Crossword PuzzlesBoggle

By Philippa GregoryFictionalized retelling of Mary,Queen of Scots’ time as Queen

Elizabeth I’s prisoner.

By Edvard Radzinsky

Best selling biography ofTsar Nicholas II

SUNDAY, NOVEMBER 4 THURSDAY, NOVEMBER 8Daylight Saving Time Ends - Fall Back One Hour

10:15 AM ~ Strength Training with Pablo (AR)11:00 AM ~ On This Day in History (LR)1:00 PM ~ Quarter Bingo (AR)3:00 PM ~ Afternoon Stroll (LOB)3:30 PM ~ Music and Memory Hour (STU)4:00 PM ~ Coloring for Adults (LR)6:30 PM ~ TV Time:“The Crown,” Season 2 Episode 3 (TR)

10:15 AM ~ Zumba with Katelynn (AR)11:00 AM ~ Trivia (LR)1:15 PM ~ Singing Circle in Memory Care (LOB)We will walk over to Memory Care together.1:30 PM ~ Shopping at Right and Relevant (LOB)2:30 PM ~ Bean Bag Baseball (LR)3:30 PM ~ Brain Games: Boggle (LR)6:30 PM ~ Evening Concert:Denny Colleret’s Country Memories (LR)

MONDAY, NOVEMBER 5 FRIDAY, NOVEMBER 99:30 AM ~ Shopping Shuttle: Nugget & CVS (LOB)10:15 AM ~ Chair Yoga (TR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Wii Bowling (TR)2:15 PM ~ Scenic Drive (LOB)2:30 PM ~ Flower Arranging with Jake (DR)4:00 PM ~ Word Games: Around the World (LR)6:30 PM ~ New Release Movie:“The Leisure Seeker” (TR)

9:30-10:00 AM ~ Banking Hours with Christin (FD)10:15 AM ~ Fitness Ball Workout (AR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Funny Money Bingo (AR)3:30 PM ~ Afternoon Crossword Puzzles (LR)6:30 PM ~ Resident’s Pick Movie:“The Lightkeepers” (TR)

TUESDAY, NOVEMBER 6 SATURDAY, NOVEMBER 10Election Day

10:15 AM ~ Zumba with Katelynn (TR)11:00 AM ~ Trivia (LR)1:00 PM ~ Movement with Fit Deb (TR)2:15 PM ~ Life Stories & Reflective Writing (STU)3:00 PM ~ Cards with Pablo (LR)4:00 PM ~ Happy Hour (LR)6:30 PM ~ Comedy Night:“Return of the Pink Panther” (TR)

10:15 AM ~ Balance Bar Fitness (AR)11:00 AM ~ Hand Massages (LR)1:00 PM ~ Stitching Circle (AR)2:00 PM ~ Jeopardy with Jessalyn (TR)2:30 PM ~ Bean Bag Baseball (LR)4:00 PM ~ Happy Hour (LR)Featuring live music by Tom Boyd!6:30 PM ~ Documentary Night:“Women at War: 1914-1918” (TR)

WEDNESDAY, NOVEMBER 7Happy Birthday Barbara I!

10:15 AM ~ Morning Stroll (LOB)11:00 AM ~ Dakim Brain Fitness (STU)11:00 AM ~ Outing: Lunch at Red Lobster (LOB)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Wii Bowling (TR)3:00 PM ~ Beer Club with Jake (DR)3:30 PM ~ Singing Circle with Pablo (LR)6:30 PM ~ Classic Movie: “McLintock!” (TR)

Daylight Savings ends Sunday, November 4th

Don’t forget to set your clocks back one hour!

SUNDAY, NOVEMBER 11 THURSDAY, NOVEMBER 15Veteran’s Day

10:15 AM ~ Fabulous Fitness (AR)11:30 AM-1:00 PM ~ Veteran’s Day Lunch (DR)1:00 PM ~ Quarter Bingo (AR)3:00 PM ~ Afternoon Stroll (LOB)3:30 PM ~ Music and Memory Hour (STU)4:00 PM ~ Coloring for Adults (LR)6:30 PM ~ TV Time:“The Crown,” Season 2 Episode 4 (TR)

Happy Birthday Pearl!10:15 AM ~ Zumba with Katelynn (AR)11:00 AM ~ Trivia (LR)2:00 PM ~ Parkinson’s Support Group (TR)2:30 PM ~ Bean Bag Baseball (LR)3:15 PM ~ Book Club Discussion:The Geography of Bliss (TR)7:00 PM ~ Evening Concert:Jazzamatazz, A Youth Jazz Ensemble (LR)

MONDAY, NOVEMBER 12 FRIDAY, NOVEMBER 16Happy Birthday David!

9:30 AM ~ Shopping Shuttle: Trader Joe’s (LOB)10:15 AM ~ Chair Yoga (TR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Wii Bowling (TR)2:15 PM ~ Outing: Baskin Robbins Ice Cream (LOB)2:30 PM ~ Flower Arranging with Jake (DR)3:30 PM ~ Word Games: Hangman6:30 PM ~ New Release Movie:“Measure of a Man” (TR)

9:30-10:00 AM ~ Banking Hours with Christin (FD)10:15 AM ~ Fitness Ball Workout (AR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Funny Money Bingo (AR)3:30 PM ~ Afternoon Crossword Puzzles (LR)6:30 PM ~ Resident’s Pick Movie: “Chaplin” (TR)

TUESDAY, NOVEMBER 13 SATURDAY, NOVEMBER 1710:15 AM ~ Zumba with Katelynn (AR)11:00 AM ~ Trivia (LR)1:00 PM ~ Movement with Fit Deb (AR)2:15 PM ~ Life Stories & Reflective Writing (STU)4:00 PM ~ Happy Hour (LR)6:30 PM ~ Comedy Night: “Sleepless in Seattle” (TR)

10:15 AM ~ Balance Bar Fitness (AR)11:00 AM ~ Hand Massages (LR)1:00 PM ~ Stitching Circle (AR)2:00 PM ~ Jeopardy with Jessalyn (TR)2:30 PM ~ Bean Bag Baseball (LR)4:00 PM ~ Happy Hour (LR)Featuring live music by Backyard Swing!6:30 PM ~ Documentary Night: “Quincy” (TR)

WEDNESDAY, NOVEMBER 1410:00 AM ~ St. James Communion (TR)10:15 AM ~ Morning Stroll (LOB)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Wii Bowling (TR)4:00 PM ~ Cocktail Hour (LR)4:30-7:00 PM ~ Thanksgiving Dinner (DR)6:30 PM ~ Classic Film Night:“Book, Bell and Candle” (TR)

Join us for a Carlton Thanksgiving Dinner

Pre-dinner cocktails from 4:00-5:00 p.m.

Please R.S.V.P. at the Front Desk.

SUNDAY, NOVEMBER 18 THURSDAY, NOVEMBER 2210:15 AM ~ Fabulous Fitness (AR)11:00 AM ~ On This Day in History (LR)1:00 PM ~ Quarter Bingo (AR)1:15 PM ~ Outing: The Davis Musical TheaterCompany presents “Annie” (LOB)Please sign up at the Front Desk.3:30 PM ~ Music and Memory Hour (STU)3:30 PM ~ Coloring for Adults (LR)6:30 PM ~ TV Time:“The Crown,” Season 2 Episode 5 (TR)

Happy Thanksgiving!10:15 AM ~ Morning Stroll (LOB)11:00 AM ~ Trivia (LR)1:00 PM ~ Coffee and Conversation (LR)1:30 PM ~ Thanksgiving Football Game:Washington Redskins at Dallas Cowboys (TR)3:00 PM ~ Afternoon Crosswords (LR)6:30 PM ~ Holiday Feature:“American Experience: The Pilgrims” (TR)

MONDAY, NOVEMBER 19 FRIDAY, NOVEMBER 239:30 AM ~ Shopping Shuttle: Safeway (LOB)10:15 AM ~ Chair Yoga (TR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2B Healthy Exercise (LR)2:00 PM ~ Wii Bowling (TR)2:30 PM ~ Flower Arranging with Jake (DR)3:30 PM ~ Word Games: Around the World (LR)6:30 PM ~ New Release Movie:“Chappaquiddick” (TR)

Black Friday9:30-10:00 AM ~ Banking Hours with Christin (FD)10:15 AM ~ Fitness Ball Workout (AR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Funny Money Bingo (AR)3:15 PM ~ Programming Brainstorm Session (AR)6:30 PM ~ Resident’s Pick Movie: “Chocolat” (TR)

TUESDAY, NOVEMBER 20 SATURDAY, NOVEMBER 2410:15 AM ~ Zumba with Katelynn (AR)11:00 AM ~ Trivia (LR)1:15 PM ~ Afternoon Stroll (LOB)2:15 PM ~ Life Stories & Reflective Writing (STU)3:00 PM ~ Community Safety Talk with Josh (TR)4:00 PM ~ Happy Hour (LR)6:30 PM ~ Comedy Night:“Smokey and the Bandit” (TR)

10:15 AM ~ Balance Bar Fitness (AR)11:00 AM ~ Hand Massages (LR)1:00 PM ~ Stitching Circle (AR)2:30 PM ~ Bean Bag Baseball (LR)4:00 PM ~ Happy Hour (LR)Featuring live music by Four Sax Only!6:30 PM ~ Documentary Night:“Monty Python: The Meaning of Live” (TR)

WEDNESDAY, NOVEMBER 21 wenJ

10:15 AM ~ Zumba with Katelynn (AR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)1:15 PM ~ Outing: Crocker Art Museum (LOB)2:00 PM ~ Wii Bowling (TR)3:30 PM ~ Singing Circle with Jessalyn (LR)6:30 PM ~ Classic Movie: “Father of the Bride” (TR) Share your thoughts, feedback, and suggestions about

activities and outings with Jessalyn! All are welcome to attend.

SUNDAY, NOVEMBER 25 THURSDAY, NOVEMBER 2910:15 AM ~ Fabulous Fitness (AR)11:00 AM ~ On This Day in History (LR)1:00 PM ~ Quarter Bingo (AR)3:00 PM ~ Painting with Zani (LR)3:30 PM ~ Music and Memory Hour (STU)6:30 PM ~ TV Time:“The Crown,” Season 2 Episode 6 (TR)

Happy Birthday Doris!10:15 AM ~ Zumba with Katelynn (AR)11:00 AM ~ Trivia (LR)1:15 PM ~ Singing Circle in Memory Care (LOB)We will walk over to Memory Care together.3:00 PM ~ Resident Information Session (AR)Department managers will take questions and shareinformation in a community forum.4:00 PM ~ Brain Games: Boggle (LR)6:30 PM ~ Thursday Theater:“Message in a Bottle” (TR)

MONDAY, NOVEMBER 26 FRIDAY, NOVEMBER 30Happy Birthday Elaine D!

9:30 AM ~ Shopping Shuttle: Target (LOB)10:15 AM ~ Chair Yoga (TR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2B Healthy Exercise (LR)2:00 PM ~ Wii Bowling in Memory Care (LOB)2:30 PM ~ Flower Arranging with Jake (DR)3:30 PM ~ Word Games: Word in a Word (LR)6:30 PM ~ New Release Movie:“Mamma Mia! Here We Go Again” (TR)

9:30-10:00 AM ~ Banking Hours with Christin (FD)10:15 AM ~ Fitness Ball Workout (AR)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)2:00 PM ~ Funny Money Bingo (AR)3:30 PM ~ Afternoon Crosswords (LR)6:30 PM ~ Resident’s Pick Movie:“A Beautiful Mind” (TR)

TUESDAY, NOVEMBER 27Happy Birthday Bev P!

10:15 AM ~ Zumba with Katelynn (AR)11:00 AM ~ Trivia (LR)1:00 PM ~ Movement with Fit Deb (AR)2:15 PM ~ Life Stories & Reflective Writing (STU)3:30 PM ~ Happy Hour and Birthday Party (LR)6:30 PM ~ Comedy Night: “Benny & Joon” (TR)

WEDNESDAY, NOVEMBER 28 wenJ

10:00 AM ~ St. James Communion (TR)10:15 AM ~ Morning Stroll (LOB)11:00 AM ~ Dakim Brain Fitness (STU)1:00 PM ~ Live 2 B Healthy Exercise (LR)1:15 PM ~ Outing: Shopping at Macy’s (LOB)2:00 PM ~ Wii Bowling (TR)3:30 PM ~ Singing Circle with Jessalyn (LR)6:30 PM ~ Classic Movie: “Alice Adams” (TR)

: LOB = Lobby, FD = Front DeskC = Café, CY = Courtyard, LR = Living RoomDR = Dining Room, MC = Memory Care

: Salon, STU = Study,TR = Theater Room, FC = Fitness Center

: AR = Activity Room,GR = Game Room

Have a favorite film or a new flick you’dlike us to show in the theater?

Write down your movie suggestions atthe Carlton Kiosk!

November is not only a time to givethanks and celebrate the Thanksgivingholiday, it’s also a time to recognize thechallenges family caregivers face whencaring for their loved ones whileoffering some much-needed support.

Day in and day out more than 65 millionfamily members fill a vital caregiver role inthis country. Live 2 B Healthy works toalleviate some of the stress and worryplaced on those caregivers by providingprograms for their loved ones which promote physical activity andparticipation in a safe and supervised setting at home in their community.

Live 2 B Healthy strives to alleviate many of the common issues surroundingaging by centering our focus on building strength and balance to improveoverall health while reducing falls and the need for hospitalization. Live 2 BHealthy programs have been proven to increase balance, strength, andmobility while improving sleeping patterns, improving eating habits andproviding social opportunities.

Our programs are truly uniqueand our trainers customize eachclass based on the physicalabilities of the participants so thateveryone can be successfulthroughout the program.

Live 2 B Healthy is committed toproviding programs which notonly benefit seniors but also thecommunities in which we serve,their associates and also familycaregivers by providing renewed

independence, increased mobility and an overall improvement in the qualityof life for our program participants.

National Family Caregiver Month

u www.Live2BHealthy.com u