nutrition summary
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8/14/2019 Nutrition Summary
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Maris Stella High School Name: ___________________GCE O Level Biology Class (Index No.): ____ ( )Revision Summary Date:_____________
Class Components Sources Importance
Monosaccharides (simplesugars)
Examples:o Glucoseo Fructoseo Galactoseo All are Reducing
sugars (sweet fruits &honeys)
Disaccharides (Complexsugars)
o Formed when 2 simplesugars combine withelimination of a watermolecule
Examples:o Maltose (Reducing) =
Glucose + Glucose
o Lactose (Reducing) =Glucose + Galactose
Sucrose (non-reducing) =Glucose + Fructose
Carbohydrates(containC, H, O)
(H: O ratio =2:1)
Polysaccharides(Macromolecules)
o Made up of thousandsof simple sugar units
(glucose)
Examples:o Starch (green plts)o Glycogen (animals)o Cellulose (plants)
o In each, the glucose islinked differently
o Main source ofenergy
o To form supportingstructures (eg.Cellulose cell wallin plts)
o Converted to otherorganic compoundseg. Fats & aminoacids
o For formation ofnucleic acids (DNA)
Class Components Sources Importance
Fats(containC, H, O), butlessOcompared toCarbohydrates
(H:O > 2:1)
Fats: solid at r.t.pOils: liquid at r.t.p
Fats = Fatty acids +Glycerol
o Meat, Milk, lard, butter, eggyolk (from animals)
o Oils in nuts and seeds(from plants)
o As a source of energyo To form part of the cell
membraneo As solvents for fat-
soluble vitamins andsome hormones
o As an insulator toprevent excessive heatloss from skin
Proteins(containC, H, O, N)
Made up of amino acids
Each protein is uniquemay contain some or all ofthe amino acid molecules the way each a.a isarranged determines whattype of protein it is
o Lean meat, fish, eggs, milk,cheese (from animals)
o Beans & Cereals (fromplants)
o For growth & repair ofworn-out parts, newprotoplasm
o Source of energyo For producing
enzymes, hormones,antibody, haemoglobin,etc
Nutr i t ion
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Absorption Process
Assimilation
Water&
mineral
salts
Absorbed
by
Large
intestine
Simple sugars + mineral salts +
vitamins + amino acids
Pass through
villi
Blood capillaries
Other parts of body
Fatty acids Glycerol
React with bile salts
Soluble soaps
Form
Diffuse into villi epithelium
Soluble soaps + glycerol --> small fat globules
Absorbed by lymphatic capillaries
Simple sugars + amino acids
Hepatic portal
vein
In LiverExcess glucose --> glycogen
Excess amino acids --> urea
Remaining
Hepatic vein Distributed round body & used
Simple sugars Amino acids
Tissue respiration Growth & repair of
worn-out body parts
Used as building
blocks of enzymesand hormones
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Functions of Liver
Fats
Enter
Lymphatic capillaries
Fats
Excess fats Glucose insufficient
Stored in adipose tissues Fat storage Insulation
Fats transported toliver --> convertedto oxidizable forms
Fats + Lymph
Form
Chyle
Transported in Lymph
vessels
Liver
PhysicalDigestion
Bile production stored ingall bladder
Assimilation
Regulation of blood
glucose level
Deamination of excess aminoacids urea
Fasting (glucagon
converts)
Glycogen Glucose enter into
bloodstream
Glucose Glycogen stored
Breakdown of
RBC in spleen
Release Hb
back to
Protein synthesis
Detoxification Eg. Breakdownof alcohol
acetaldehyde
(harmless)
Excessivealcohol
consumption
leads toLiver cirrhosis liver cells killed
replaced with fibrous tissue liver failure
Otherwise
After heavy meal
insulin converts
Stimulate HCl (acidic) secretion in the stomach
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Intake of CO2 and H2O by plants for photosynthesis
Structure Adaptation
Large surface area Absorb maximum light energyThin Lamina Diffusion distance reduced to allow CO2to reach inner cells rapidly.
Enables sunlight to reach all mesophyllcells.
Chloroplasts found in allmesophyll cells
Chlorophyll absorbs and converts light energyto chemical energy used to manufacturesugars.
More chloroplasts in upperpalisade tissue
More light energy can be absorbed near leafsurface.
Inter-connecting system of air
spaces in mesophyll
Allows rapid diffusion of CO2 to mesophyll
cells.Stomata present in epidermallayers
Open in sunlight, allowing CO2 to diffuse inand O2 to diffuse out of leaf.
Veins (vascular bundles)containing xylem and phloem
Xylem Transports water and mineral salts to
mesophyll cellsPhloem
Transports sugars away from leaf
Petiole (Leaf stalk) Holds leaf in position to absorb maximum lightenergy
Raw materials (H2O + CO2)
Entry of CO2Entry of H2O +
mineral salts
Light
CO2 in leaf < CO2 in atm
Diffusion gradient forms
Atm CO2 stomata intercellular air
CO2 dissolves in thin film ofH2O on surface of mesophyll cells
Dissolved CO2 diffuses into cells
Veins in leaf
Fine branches ending amongmesophyll cells
Form
Contains
Xylem Phloem
Transport H2O + mineral saltssoil root leaf
Diffuse from cell to cell
via mesophyll of leaf