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Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

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Page 1: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to

excess fat

Page 2: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 3: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

Genetics Mutant Gene? Disease? Lack of willpower? Physical Activity?

Page 4: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 5: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 6: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

Health Risks

Primary risk factor for CAD Hypertension Type 2 Diabetes Lipid abnormalities

Page 7: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 8: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

How Fat Is Too Fat?

% BFFat PatterningFat cell and number

Page 9: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

% Body Fat

Men over 20%Women over 30%

Page 10: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

Fat Patterning

Android Obesity Gynoid Obesity Waist to hip Ratio .8 for women and .95 for men

indicates excessive visceral fat accumulation

Page 11: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 12: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

Fat Cell

HypertrophyHyperplasia

Page 13: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 14: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 15: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 16: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

Achieving Optimal BC

Diet Exercise Diet & Exercise Objectively asses caloric

intake and output

Page 17: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 18: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

Basal Metabolic Rate

Reduction occurs when dieting produces wt. Loss

This decline in BMR causes energy conservation resulting in a progressively less effective diet

Yo- Yo dieting

Page 19: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat
Page 20: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat

Exercise A PA lifestyle contributes to desirable

BW and BC Increase Fat combustion occurs with

intense Aerobic Ex Overall volume of total EE is more

important for wt. Loss Maintain sufficient caloric intake Do not restrict water Role for resistance Ex

Page 21: Obesity Childhood Creeping Obesity 50% of US overweight 25% obese 12% of Health Care relate to excess fat