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Candied Walnut Salad creamy gorgonzola, espresso bellavitano, figs, cherry, tomatoes, granny smith apple 15

Coriander & Cumin Crusted Yellow Fin Tuna quail eggs, green beans, fingerlings potatoes, niçoise olives, cherry tomatoes 17

Provimi Veal Carpaccio arugula, truffle honey, feta, green apple 18

Marinated Wild Salmon candy cane beetroots, grenadine pickled shallots, citrus crème fraiche, squid ink crackers 17

Roasted Cumin Butternut Squash & Almond Milk Soup citrus ricotta cheese, focaccia crostini, spiced pumpkin seeds 13

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Build your custom salad by making a selection from each categoryCreate your own salad 12

LETTUCE (choose two):arugula, baby spinach, baby kale, green field, romaine lettuce

VEGETABLES (choose two): each additional choice $1.50cherry tomatoes, cucumber, grapes, green beans, celery, zucchini, carrots, fingerling potatoes, roasted peppers, shallots, broccoli, baked beetroot, avocado, brussels sprouts, fava beans, sea asparagus, figs CHEESE (add $2.50):

smoked mozzarella, gorgonzola, espresso bellavitano, feta, parmesan reggiano, citrus ricotta

NUTS, FRUIT & SEEDS (choose two): each additional choice $1.90Pistachios, walnuts, almonds, pumpkin seeds, hazelnuts, dried apricots, dried cranberries, dried figs

PROTEIN (add $7):prosciutto di parma, tuna tataki, chef’s marinated salmon, yogurt chicken, arctic char

DRESSINGS:balsamic, honey-lime, yoghurt & mint, orange & ginger flavoured caesar, champagne vinaigrette

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Cavatelli Pasta with Confit Lamb Shoulder broccoli spread, grilled black kale, fava beans, sundried tomatoes, parmesan cheese 24

Carnaroli Risotto black truffle oil, wild mushrooms, aged balsamic glaze, hibiscus sea salt flakes 23

Black & White Seafood Fettuccini nduja, saffron, zucchini, sea asparagus, black olives and capers, fresh basil 25

S o u p s & s t a r t e r s

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Mascarpone Torta walnuts and figs in port glaze 9

Chocolate Amaretti Crème Brûlée wild berries 9

Apple Cream Cheese Tart caramel cream sauce 10

Pecan Dark Chocolate Dacquoise passion fruit sauce 11

Grilled Flat Iron Beef (7oz) lomo-style, baked creamer potatoes, niçoise olives, leek confit, piquillo pine nuts salsa, butternut milk whipped parsnip, thyme jus 28

Chermoula Branzino shaved fennel and oyster mushrooms, baby spinach, jerusalem artichoke purée, grape cerignola olives, sunflower seed salsa 27

Canadian Five Spice Lamb Shank garlic mashed potatoes, heirloom carrots, cipollini onions 29

Char-Grilled Octopus roasted peppers, pine nut gremolata, chorizo espuma, balsamic glazed brussels sprouts, raz el hanout vinaigrette 26

Ocean Wise Seared Arctic Char bacon swiss chard, tahini roasted cauliflower purée, capers and hazelnut salsa 27H E A L T H Y B O W L S < 5 5 0 c a l o r i e s

Yellow Lentil & Chickpea Salad baby spinach, cucumber, shallots, celery, cherry tomatoes, carrots, hazelnuts, citrus vinaigrette 13

Israeli Couscous Mix arugula, zucchini, carrots, shallots, mixed peppers, sundried tomatoes, chives, dried apricot, orange-honey vinaigrette 13

Spring Quinoa Salad green field, cucumber, cherry tomatoes, sea asparagus, black olives, grapes, green onions, sunflower seeds, balsamic vinaigrette 13

Grain Spelt Bowl baby kale, zucchini, celery, cilantro, pomegranate seeds, cherry tomatoes, pumpkin seeds, ras el hanout vinaigrette 13

add Your Choice of Protein* (choose one) 7 prosciutto di parma, chef’s marinated salmon, tuna tataki, yogurt chicken or arctic char

high in dietary fibre healthy fatshigh in proteinlow in carbs

Lamb Burger scamorza cheese, caramelized onions, tomato aioli, romaine lettuce with side of tabbouleh salad or shoestring fries 17

Quinoa & Spinach Burger balsamic glazed portobello mushroom, smoked cheese, pepper jam, green field tabbouleh salad or shoestring fries 15

Grilled Turmeric Yogurt Chicken Tartine harissa aioli, avocado, pickled shallots, espresso cheese, tomato confit, arugula, smoked paprika fries 16

Kalamata black olives, eggplant, arugula, cherry tomatoes, goat cheese, vincotto glaze 16

Orbetello prosciutto di parma, figs, brussels sprouts, walnuts, gorgonzola 18

S A N D W I C H E S & F L A T B R E A D

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