offensive line patterns 5s: 5 yards straight 5dw: 5 yard duck walk 10s: 10 yard straight 10 sl: 10...
DESCRIPTION
PATTERNS SHAR(L): SHUFFLE 5 YARDS RIGHT (LEFT), ATTACK 10 YARDS SLAR(L): SLANT 5 YARDS RIGHT (LEFT), ATTACK 10 YARDS 5SLR: 5 YARD SLANT RIGHT (LEFT) RPR(L): RUSH 5 YARDS, PURSUE 10 YARDS RIGHT (LEFT) BRBR(L): BENDING RUN 10 YARDS RIGHT (LEFT), BREAK 90 DEGREES LATERALLY AND SPRINT 10 YARDS 25SR(L): 25 YARD SCRAMMBLE RIGHT (LEFT) – SPRINT 5 YARDS STRAIGHT, 5 YARD BACK (RIGHT), 10 YARDS FORWARD AT 45 DEGREE, 5 YARDS BACK PARALLEL 5S: 5 YARD SPRINT 10S: 10 YARD SPRINT 15S: 15 YARD SPRINT 20S: 20 YARD SPRINT 1 ST QTR. SHAR(G) RPL(15) 25SL(30) 5SLL(35) BRBR(45) 20S(45) SLAL(30) 5S(15) SHAL(10) 10s(F-G) REST 2 ND QTR. 10S(G) SHAR(10) 5SLR(25) BRBL(30) RPR(45) 25SR(30) 5SLL(5) BRBR(F-G) SLAL(F-20) 15S(F-35) REST PATTERNS 10FL(F/S): FLASH/SINK 5 YARDS SAR(L): SHUFFLE 5 YARDS, ATTACK 10 YARDS RIGHT (LEFT) DAR(L): DROP 5 YARDS AT A 45 DEGREE ANGLE, ATTACK 10 YARDS RIGHT (LEFT) AT A 45 DEGREE ANGLE. BAR(L): BLITZ AT 45 DEGREE ANGLE RIGHT (LEFT), BREAK LATERALLY TO RIGHT (LEFT) AND SPRINT 10 YARDS. 5ARR(L): 5 YARD ATTACK AND RETREAT 3X RIGHT (LEFT) 30CO: 30 YARD CROSSOVER. 5 YARD BACK PEDAL, 5 YARD DROP AT 45 DEGREES TO RIGHT, LEFT, RIGHT, LEFT, THEN TURN AND SPRINT 5 YARDS DIRECTLY BACK. 15CR(L): OPEN UP TO THE RIGHT (LEFT) TO CURL, SLIDE LEFT (RIGHT) 5 YARDS. 10DCR(L): DROP CURL RIGHT – OPEN UP TO THE LEFT FOR 10 YARDS, BASEBALL TURN SPRINT TO FLAT SM(R): 20 YARD SEAM, SHUFFLE TO THE RIGHT (LEFT), STRIKE. 1 ST QTR. DAR(G) 5ARL(10) 30CO(20) 15CR(50) 10FLL(45) SAR(35) 20SML(25) 10DZL(5) BAR(F-5) 30CO(F-20) REST 2 ND QTR. 30C0(G) 10FLF(30) 20SMR(40) 5ARR(40) DAL(30) BAL(20) 10FLS(10) 15CL(F-G) SAL(F-10) 10DZR(F-20) REST PATTERNS 5BF: 5 YARD BACK PEDAL, 5 YARD SPRINT FORWARD 5BSR(L): 5 YARD BACK PEDAL, 5 YARD SLANT RIGHT (LEFT) 20BP: 20 YARD BACK PEDAL RCD, LCD: R(L) CUSHION DRILL-10 YD. BP, OPEN R(L) SPRINT 5 YDS., BREAK BACK TO BALL 5 YDS. RFD, LFD: R(L) FLAG DRILL-10 YARD BP, CROSSOVER RUN R(L) AT 45 ANGLE FOR 5 YDS, CENTER FIELD TURN & SPRINT FOR 5 YDS. RZD, LZD: R(L) ZONE DRILL-10 YD. CROSSOVER RUN R(L) AT 45 ANGLE, SQUARE UP & BP 5 YDS, BREAK AT 90 ANGLE R (L) SPRINT 5 YDS 15BPRR(L): 15 YD BP, BASEBALL TURN & SPRINT 15 YDS AT 45 ANGLE TO THE R(L). 30BPS(R): 10 YD. BP, TURN OVER R(L) SHOULDER & SPRINT 20 YDS. 10S: PRESS COVERAGE TURN 10 YARD SPRINT 15S: PRESS COVERAGE TURN 15 YARD SPRINT 1 ST QTR. 20 BP(G) RCD(20) 5BF(30) 15S(35) LCD(50) 10S(40) 5BSL(30) RFD(F-G) LZD(F-20) 15BPRL(F-35) REST 2 ND QTR. LCD(G) 5BF(10) 30BPSR(15) LFD(45) RZD(45) 15BPRR(30) 5BSR(F-G) 15S(F-10) RCD(F-25) RFD(F-35) REST LINEBACKERS DEFENSIVE BACKS DEFENSIVE LINE 3 RD QTR. SHAR(G) RPL(15) 25SL(30) 5SLL(35) BRBR(45) 20S(45) SLAL(30) 5S(15) SHAL(10) 10s(F-G) REST 4 TH QTR. 10S(G) SHAR(10) 5SLR(25) BRBL(30) RPR(45) 25SR(30) 5SLL(5) BRBR(F-G) SLAL(F-20) 15S(F-35) REST 3 RD QTR. DAR(G) 5ARL(10) 30CO(20) 15CR(50) 10FLS(45) SAR(35) 20SML(25) 10DZL(5) BAR(F-5) 30CO(F-20) REST 4 TH QTR. 30C0(G) 10FLF(30) 20SMR(40) 5ARR(40) DAL(30) BAL(20) 10FLS(10) 15CL(F-G) SAL(F-10) 10DZR(F-20) REST 3 RD QTR. 20 BP(G) RCD(20) 5BF(30) 15S(35) LCD(50) 10S(40) 5BSL(30) RFD(F-G) LZD(F-20) 15BPRL(F-35) REST 4 TH QTR. LCD(G) 5BF(10) 30BPSR(15) LFD(45) RZD(45) 15BPRR(30) 5BSR(F-G) 15S(F-10) RCD(F-25) RFD(F-35) RESTTRANSCRIPT
OFFENSIVE LINE
PATTERNS5S: 5 YARDS STRAIGHT5DW: 5 YARD DUCK WALK10S: 10 YARD STRAIGHT10 SL: 10 SCRAMBLE LEFT STEP GROUP RIP IT SCRAMBLE10SR: 10 SCRAMBLE RIGHT STEP GROUP RIP IT SCRAMBLE15DW: 15 YARD DUCK WALK20PL: 20 YARD PULL LEFT20PR: 20 YARD PULL RIGHT 20S: 20 YARD SPRINT40S: 40 YARD SPRINT40WL: 40 YARD WALK THE LINE (VERT SET)F=Flipped Field
1ST QTR.5S(G)20PL(5)5DW(25)20S(30)15DW(50)10S(35)20S(25)15PR(F-5)5S(F-20)5SR (F-25)
REST
2ND QTR.5S(G)20PR(5)10SR(15)40S(45)10S(35)5DW(30)20S(10)10SL(F-G)40WL(F-40)15DW(F-20)
REST
3RD QTR.10S(G)15DW(10)40S(50)10SR(40)20PL(20)40WL(F-G)20S(F-40)5DW(F-45)5S(F-50)10SL (F-45)
REST
OFFENSIVE LINE
HALF BACKS HALF BACKS
PATTERNS: FRONT SIDE HALF BACK (FSHB):5S : 5 YARDS LEAD PATH (FINISH WITH CUT AND PYLON PATH)5SL: 5 YARD SEAL PATH (FINISH WITH CUT AND PYLON PATH)10SA: 10 YARD SPEED ARC (FINISH WITH CUT AND PYLON PATH)30WH: 30 YARD WHEEL
BACK SIDE HALF BACK (BSHB):10FM: 10 YARD FLY MOTION (PITCH PATH)20EM: 20 YARD EARLY MOTION (PITCH PATH)15NM: 15 YARD NO MOTION (PITCH PATH)30BW: 30 YARD BACKSIDE WHEELF=Flipped Field
1ST QTR. FSHB 5S(G)FSHB 10SA(5)BSHB 20EM(15)FSHB 5SL(35)BSHB 15NM(40)BSHB 30BW(45)FSHB 5S(40)FSHB 10SA(30)BSHB 10FM(20)BSHB 10FM (10)
REST
2ND QTR.FSHB 30WH(G)BSHB 15NM(30)FSHB 10SA(45)FSHB 5S(45)BSHB 30BW(50)BSHB 20EM(20)FSHB 10SL(F-G)FSHB 5SL(F-10)BSHB 10FM(F-15)BSHB 15NM(F-25)
REST
4TH QTR.20S(G)40WL(20)10SL(40)20PL(30)10SR(10)5DW(F-G)10S(F-5)15DW(F-15)20PR(F-35)40S(F-45)
REST
3rd QTR. FSHB 5S(G)FSHB 10SA(5)BSHB 20EM(15)FSHB 5SL(35)BSHB 15NM(40)BSHB 30BW(45)FSHB 5S(40)FSHB 10SA(30)BSHB 10FM(20)BSHB 10FM (10)
REST
4TH QTR.FSHB 30WH(G)BSHB 15NM(30)FSHB 10SA(45)FSHB 5S(45)BSHB 30BW(50)BSHB 20EM(20)FSHB 10SL(F-G)FSHB 5SL(F-10)BSHB 10FM(F-15)BSHB 15NM(F-25)
REST
PATTERNS5S: 5 YARDS STRAIGHT155EBS: 61/69 QB DRAW WHEELS 10S: 10 YARD STRAIGHT10 SL: 10 SCRAMBLE LEFT (90’S ALL RECEIVERS COVERED)10SR: 10 SCRAMBLE RIGHT (90’S ALL RECEIVERS COVERED)15FMR: FLASH MESH RIGHT ATTACK ALLEY TO PYLON PATH20FML: FLASH MESH LEFT ATTACK ALLEY TO PYLON PATH20PW: 20 YARD QB POWER OR DRAW40S: 40 YARD SPRINT40FK: 40 YARD FAKE QUICK TOSS QB COUNTER ISOF=Flipped Field
QUARTERBACKS
1ST QTR.5S(G)10SR(5)15FMR(15)20PW(30)40FK(50)10S(10)15EBS(F-G)20FML(F-15)10SR(F-35)40S(F-45)
REST
2ND QTR.10SL(G)20PW(10)10SL(30)15FMR(40)10S(45)20FML(35)5S(15)10SR(10)40FK(F-G)15EBS(F-40)
REST
QUARTERBACKS
3RD QTR.5S(G)10SR(5)15FMR(15)20PW30)40FK(50)10S(10)15EBS(F-G)20FML(F-15)10SR(F-35)40S(F-45)
REST
4TH QTR.10SL(G)20PW(10)10SL(30)15FMR(40)10S(45)20FML(35)5S(15)10SR(10)40FK(F-G)15EBS(F-40)
REST
RECEIVERS
PATTERNS5S: 5 YARDS STRAIGHT5ST: 5 YARD STALK TO SPRINT40SM: 40 YARD SEAM10 JS: 10 JAY STEP20CO: CUT OFF BLOCK 20 YARDS30TB: 30 YARD THROW BACK40WH: 40 YARD WHEEL30FD: 30 YARD FADE20S: 20 YARD SPRINT30S: 30 YARD SPRINTF=Flipped Field
1ST QTR.5S(G)40SM(5)20CO(45)20S(35)5ST(15)5S(5)40WH(F-G)30FD(F-40)5S(F-10)5ST(F-5)
REST
2ND QTR.5ST(G)20S(5)30S(25)10JS(45)5S(35)20CO(30)5S(10)5S(5)40SM(F-G) 40WH(F-40)
REST
RECEIVERS
3RD QTR.5S(G)40SM(5)20CO(45)20S(35)5ST(15)5S(5)40WH(F-G)30FD(F-40)5S(F-10)5ST(F-5)
REST
4TH QTR.5ST(G)20S(5)30S(25)10JS(45)5S(35)20CO(30)5S(10)5S(5)40SM(F-G) 40WH(F-40)
REST
PATTERNS5S: 5 YARD SPRINT10SR: 42 PATH 10 YARD SPRINT TO PYLON PATH10SL: 48 PATH 10 YARD SPRINT TO PYLON PATH15SOL: 51 PATH 15 YARD SPRINT TO PYLON PATH15SOR: 59 PATH 15 YARD SPRINT TO PYLON PATH20S: 20 YARD SPRINT30S: 30YARD SPRINT20 SL: 20 SCRAMBLE LEFT STEP GROUP RIP IT SCRAMBLE20SR: 20 SCRAMBLE RIGHT STEP GROUP RIP IT SCRAMBLEF=Flipped Field
FULLBACKS
1ST QTR.5S(G)10SR(5)15SOL(15)20S(30)20SR(50)10SL(30)20SL(20)5S(F-G)30S(F-5)15SOR(F-35)
REST
2ND QTR.10SL(G)15SOL(10)20S(25)5S(45)15SOR(50)15SOL(35)20S(20)10SR(F-G)30S(F-10)20SR(F-40)
REST
FULLBACKS
3rd QTR.5S(G)10SR(5)15SOL(15)20S(30)20SR(50)10SL(30)20SL(20)5S(F-G)30S(F-5)15SOR(F-35)
REST
4TH QTR.10SL(G)15SOL(10)20S(25)5S(45)15SOR(50)15SOL(35)20S(20)10SR(F-G)30S(F-10)20SR(F-40)
REST
PATTERNSSHAR(L): SHUFFLE 5 YARDS RIGHT (LEFT), ATTACK 10 YARDSSLAR(L): SLANT 5 YARDS RIGHT (LEFT), ATTACK 10 YARDS5SLR: 5 YARD SLANT RIGHT (LEFT)RPR(L): RUSH 5 YARDS, PURSUE 10 YARDS RIGHT (LEFT)BRBR(L): BENDING RUN 10 YARDS RIGHT (LEFT), BREAK 90 DEGREES LATERALLY AND SPRINT 10 YARDS25SR(L): 25 YARD SCRAMMBLE RIGHT (LEFT) – SPRINT 5 YARDS
STRAIGHT, 5 YARD BACK (RIGHT), 10 YARDS FORWARD AT 45 DEGREE, 5 YARDS BACK PARALLEL5S: 5 YARD SPRINT10S: 10 YARD SPRINT15S: 15 YARD SPRINT20S: 20 YARD SPRINT
1ST QTR.SHAR(G)RPL(15)25SL(30)5SLL(35)BRBR(45)20S(45)SLAL(30)5S(15)SHAL(10)10s(F-G)
REST
2ND QTR.10S(G)SHAR(10)5SLR(25)BRBL(30)RPR(45)25SR(30)5SLL(5)BRBR(F-G)SLAL(F-20)15S(F-35)
REST
PATTERNS10FL(F/S): FLASH/SINK 5 YARDSSAR(L): SHUFFLE 5 YARDS, ATTACK 10 YARDS RIGHT (LEFT)DAR(L): DROP 5 YARDS AT A 45 DEGREE ANGLE, ATTACK 10 YARDS RIGHT (LEFT) AT A 45 DEGREE ANGLE.BAR(L): BLITZ AT 45 DEGREE ANGLE RIGHT (LEFT), BREAK LATERALLY TO RIGHT (LEFT) AND SPRINT 10 YARDS.5ARR(L): 5 YARD ATTACK AND RETREAT 3X RIGHT (LEFT)30CO: 30 YARD CROSSOVER. 5 YARD BACK PEDAL, 5 YARD DROP AT 45 DEGREES TO RIGHT, LEFT, RIGHT, LEFT, THEN TURN AND SPRINT 5 YARDS DIRECTLY BACK. 15CR(L): OPEN UP TO THE RIGHT (LEFT) TO CURL, SLIDE LEFT
(RIGHT) 5 YARDS.10DCR(L): DROP CURL RIGHT – OPEN UP TO THE LEFT FOR 10 YARDS, BASEBALL TURN SPRINT TO FLAT 10.20SM(R): 20 YARD SEAM, SHUFFLE TO THE RIGHT (LEFT),
STRIKE.
1ST QTR.DAR(G)5ARL(10)30CO(20)15CR(50)10FLL(45)SAR(35)20SML(25)10DZL(5)BAR(F-5)30CO(F-20)
REST
2ND QTR.30C0(G)10FLF(30)20SMR(40)5ARR(40)DAL(30)BAL(20)10FLS(10)15CL(F-G)SAL(F-10)10DZR(F-20)
REST
PATTERNS5BF: 5 YARD BACK PEDAL, 5 YARD SPRINT FORWARD5BSR(L): 5 YARD BACK PEDAL, 5 YARD SLANT RIGHT (LEFT) 20BP: 20 YARD BACK PEDALRCD, LCD: R(L) CUSHION DRILL-10 YD. BP, OPEN R(L) SPRINT 5 YDS.,
BREAK BACK TO BALL 5 YDS.RFD, LFD: R(L) FLAG DRILL-10 YARD BP, CROSSOVER RUN R(L) AT 45 ANGLE FOR 5 YDS, CENTER FIELD TURN & SPRINT FOR 5 YDS.RZD, LZD: R(L) ZONE DRILL-10 YD. CROSSOVER RUN R(L) AT 45 ANGLE, SQUARE UP & BP 5 YDS, BREAK AT 90 ANGLE R (L) SPRINT 5 YDS15BPRR(L): 15 YD BP, BASEBALL TURN & SPRINT 15 YDS AT 45 ANGLE TO THE R(L).30BPS(R): 10 YD. BP, TURN OVER R(L) SHOULDER & SPRINT 20 YDS.10S: PRESS COVERAGE TURN 10 YARD SPRINT15S: PRESS COVERAGE TURN 15 YARD SPRINT
1ST QTR.20 BP(G)RCD(20)5BF(30)15S(35)LCD(50)10S(40)5BSL(30)RFD(F-G)LZD(F-20)15BPRL(F-35)
REST
2ND QTR.LCD(G)5BF(10)30BPSR(15)LFD(45)RZD(45)15BPRR(30)5BSR(F-G)15S(F-10)RCD(F-25)RFD(F-35)
REST
LINEBACKERS LINEBACKERS
DEFENSIVE BACKS DEFENSIVE BACKS
DEFENSIVE LINE DEFENSIVE LINE
3RD QTR.SHAR(G)RPL(15)25SL(30)5SLL(35)BRBR(45)20S(45)SLAL(30)5S(15)SHAL(10)10s(F-G)
REST
4TH QTR.10S(G)SHAR(10)5SLR(25)BRBL(30)RPR(45)25SR(30)5SLL(5)BRBR(F-G)SLAL(F-20)15S(F-35)
REST
3RD QTR.DAR(G)5ARL(10)30CO(20)15CR(50)10FLS(45)SAR(35)20SML(25)10DZL(5)BAR(F-5)30CO(F-20)
REST
4TH QTR.30C0(G)10FLF(30)20SMR(40)5ARR(40)DAL(30)BAL(20)10FLS(10)15CL(F-G)SAL(F-10)10DZR(F-20)
REST
3RD QTR.20 BP(G)RCD(20)5BF(30)15S(35)LCD(50)10S(40)5BSL(30)RFD(F-G)LZD(F-20)15BPRL(F-35)
REST
4TH QTR.LCD(G)5BF(10)30BPSR(15)LFD(45)RZD(45)15BPRR(30)5BSR(F-G)15S(F-10)RCD(F-25)RFD(F-35)
REST