overcoming limiting beliefs
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Overcoming Limiting Beliefs. UPPER LIMIT PROBLEM. Hidden Barriers. Based on FEAR and FALSE belief. Hidden Barriers. “I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45 Play it safe. Stay small. 1. Fundamentally Flawed. Hidden Barriers. - PowerPoint PPT PresentationTRANSCRIPT
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Overcoming Limiting Beliefs
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UPPER LIMIT PROBLEM
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Hidden BarriersBased on
FEAR and FALSE belief
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Hidden Barriers
“I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45
Play it safe. Stay small
1. Fundamentally Flawed
![Page 5: Overcoming Limiting Beliefs](https://reader036.vdocuments.net/reader036/viewer/2022062302/568164f8550346895dd767d5/html5/thumbnails/5.jpg)
Hidden Barriers
“I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45
Play it safe. Stay small
1. Fundamentally Flawed
![Page 6: Overcoming Limiting Beliefs](https://reader036.vdocuments.net/reader036/viewer/2022062302/568164f8550346895dd767d5/html5/thumbnails/6.jpg)
Hidden Barriers
“I cannot expand to my full success because it would cause me to end up all alone, be disloyal to my roots, and leave behind people from my past”
“You follow breakthroughs of success with bouts of self-punishment” pg 49
2. Disloyalty & Abandonment
![Page 7: Overcoming Limiting Beliefs](https://reader036.vdocuments.net/reader036/viewer/2022062302/568164f8550346895dd767d5/html5/thumbnails/7.jpg)
Hidden Barriers
“I cannot expand to my full success because it would cause me to end up all alone, be disloyal to my roots, and leave behind people from my past”
“You follow breakthroughs of success with bouts of self-punishment” pg 49
2. Disloyalty & Abandondonment
![Page 8: Overcoming Limiting Beliefs](https://reader036.vdocuments.net/reader036/viewer/2022062302/568164f8550346895dd767d5/html5/thumbnails/8.jpg)
Hidden Barriers
“I can’t expand to my highest potential because I’d be an even bigger burden than I am now” pg 52
3. More Success Brings a Bigger Burden
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Hidden Barriers
“I can’t expand to my highest potential because I’d be an even bigger burden than I am now” pg 52
3. More Success Brings a Bigger Burdon
![Page 10: Overcoming Limiting Beliefs](https://reader036.vdocuments.net/reader036/viewer/2022062302/568164f8550346895dd767d5/html5/thumbnails/10.jpg)
Hidden Barriers
“I must not expand to my full success, because if I did I would outshine _______ and make him or her look or feel bad” pg 55
Turn down the volume or turn down enjoyment
4. The Crime of Outshining
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Hidden Barriers
“I must not expand to my full success, because if I did I would outshine _______ and make him or her look or feel bad” pg 55
Turn down the volume or turn down enjoyment
4. The Crime of Outshining
![Page 12: Overcoming Limiting Beliefs](https://reader036.vdocuments.net/reader036/viewer/2022062302/568164f8550346895dd767d5/html5/thumbnails/12.jpg)
Awareness brings healing
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WARNING SIGNSWorry
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WARNING SIGNSWorryCriticism and blame
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WARNING SIGNSWorryCriticism and blameDeflecting
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WARNING SIGNSWorryCriticism and blameDeflectingSquabbling
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WARNING SIGNSWorryCriticism and blameDeflectingSquabblingGetting sick/Getting hurt
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WARNING SIGNSWorryCriticism and blameDeflectingSquabblingGetting sick/Getting hurtSelf destructive behaviors
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Overcoming!1. Ask is it true? Is it really true without a
shadow of doubt?
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Overcoming!1. Ask is it true? Is it really true without a
shadow of doubt?2. What is the cost of this belief?
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Overcoming!1. Ask is it true? Is it really true without a
shadow of doubt?2. What is the cost of this belief?3. Who would I be without this belief?
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Overcoming!1. Ask is it true? Is it really true without a
shadow of doubt?2. What is the cost of this belief?3. Who would I be without this belief?4. This is my belief, but how can the opposite be
just as true
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Success Challenge Affirmations
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Experiencing Fear?“Fear is excitement without the breath” Fritz
Perls MD
The energy itself is neutral. It’s how we interpret it
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